Brookshire's Whole Asparagus Spears by Brookshire Grocery Company: Similar Foods
- Product:
- Whole Asparagus Spears
- Brand:
- Brookshire's
- Maker:
- Brookshire Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437226/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal | |
| Total Fat | 0.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 304348.0mg | |
| Total Carbohydrates | 3.48g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.74g | |
| Sugars, added | N/A | |
| Protein | 1.74g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 0.43mg | |
| Potassium, K | 148.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 863.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+224.00kcal, +861.54%) | |
| Total Fat | 17.86g (+17.43g, +4053.49%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 303571.0mg (-777.00mg, -0.26%) | |
| Total Carbohydrates | 3.57g (+0.09g, +2.59%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (+16.12g, +926.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+256.00mg, +853.33%) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | 0.0mg (-148.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Vinegar, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3398.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+436.00kcal, +1676.92%) | |
| Total Fat | 25.0g (+24.57g, +5713.95%) | |
| Saturated Fat | 11.54g (+11.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 307692.0mg (+3344.00mg, +1.10%) | |
| Total Carbohydrates | 0.06g (-3.42g, -98.28%) | |
| Dietary Fiber | 3.8g (+2.90g, +322.22%) | |
| Sugars | 40.38g (+38.64g, +2220.69%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+4.03g, +231.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 3.46mg (+3.03mg, +704.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract, Salt), Brown Sugar, Sweet Cream Butter, Sugar, Pecans, Eggs, Alkalized Cocoa Powder, Invert Sugar, Water, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4366.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+349.00kcal, +1342.31%) | |
| Total Fat | 7.27g (+6.84g, +1590.70%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300000.0mg (-4348.00mg, -1.43%) | |
| Total Carbohydrates | 70.91g (+67.43g, +1937.64%) | |
| Dietary Fiber | 9.1g (+8.20g, +911.11%) | |
| Sugars | 23.64g (+21.90g, +1258.62%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+7.35g, +422.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 91.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 2.95mg (+2.52mg, +586.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Rolled Wheat, Agave Nectar, Brown Sugar, Whole Wheat Flour, Dark Sweet Cherries (bing Cherries & Sunflower Oil), Natural Cherry Flavored Cranberries, Unsweetened Coconut, Walnuts, Applesauce (apples & Water), Pomegranate Juice Concentrate, Cherry Juice Concentrate, Salt, Soda, Cinnamon, All Natural Vanilla Flavoring, Natural Walnut Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4790.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+84.00kcal, +323.08%) | |
| Total Fat | 3.52g (+3.09g, +718.60%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 299559.0mg (-4789.00mg, -1.57%) | |
| Total Carbohydrates | 11.45g (+7.97g, +229.02%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 0.88g (-0.86g, -49.43%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+5.75g, +330.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 1.19mg (+0.76mg, +176.74%) | |
| Potassium, K | 231.0mg (+83.00mg, +56.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Northern Beans, Boneless Skinless Chicken, Rice Flour, Onion, Sour Cream (culture, Milk), Green Pepper, Poblano Pepper, Celery, Organic Chicken Base (water, Chicken Meat, Including Natural Juices, Salt, Cane Sugar, Maltodextrin, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric, Spice Extractives), Salt, Cilantro, Garlic, Hot Sauce (distilled Vinegar, Red Pepper, Salt), Chili Powder, Cumin, Ancho Chili Powder, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7494.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+536.00kcal, +2061.54%) | |
| Total Fat | 43.75g (+43.32g, +10074.42%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296875.0mg (-7473.00mg, -2.46%) | |
| Total Carbohydrates | 28.12g (+24.64g, +708.05%) | |
| Dietary Fiber | 12.5g (+11.60g, +1288.89%) | |
| Sugars | 9.38g (+7.64g, +439.08%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+17.01g, +977.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+95.00mg, +316.67%) | |
| Iron, Fe | 2.25mg (+1.82mg, +423.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Chia Seeds, Demerara Sugar, Organic Honey, Cinnamon, Sunflower Oil, Pink Himalayan Salt, Organic Stevia Leaf Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11386.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+224.00kcal, +861.54%) | |
| Total Fat | 10.16g (+9.73g, +2262.79%) | |
| Saturated Fat | 3.91g (+3.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 292969.0mg (-11379.00mg, -3.74%) | |
| Total Carbohydrates | 29.69g (+26.21g, +753.16%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 4.69g (+2.95g, +169.54%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+8.42g, +483.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 117.0mg (+87.00mg, +290.00%) | |
| Iron, Fe | 2.11mg (+1.68mg, +390.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Sugar, Garlic Flavored Oil (soybean Oil, Mono & Diglycerides, Salt, Natural Garlic Flavor, Natural Flavor), 2% Or Less Of Wheat Gluten, Vegetable Oil (soybean Oil And Or Corn Oil), Degerminated Yellow Corn Meal, Yeast, Spice Blend (food Starch Modified, Salt, Sugar, Spices, Dehydrated Garlic, L Glutamic Acid, Citric Acid), Salt, Datem, Baking Soda, Parsley, Wheat Flour, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16851.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+324.00kcal, +1246.15%) | |
| Total Fat | 13.75g (+13.32g, +3097.67%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 287500.0mg (-16848.00mg, -5.54%) | |
| Total Carbohydrates | 51.25g (+47.77g, +1372.70%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 31.25g (+29.51g, +1695.98%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.76g, +43.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 0.87mg (+0.44mg, +102.33%) | |
| Potassium, K | 0.0mg (-148.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Food Starch Modified, Whey, Natural And Artificial Flavor, Glycerin, Leavening (baking Soda, Sodium Aluminum Phosphate), Jack Daniel's Tennessee Honey, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten, Potassium Sorbate (preservative), Citric Acid (preservative), Glucono Delta Lactone, Sodium Benzoate (preservative) Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18637.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+295.00kcal, +1134.62%) | |
| Total Fat | 14.29g (+13.86g, +3223.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285714.0mg (-18634.00mg, -6.12%) | |
| Total Carbohydrates | 50.0g (+46.52g, +1336.78%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.40g, +310.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+2.14mg, +497.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached & Unbromated Wheat Flour*, Malted Barley Flour, Water, Extra Virgin Olive Oil, Sesame Seeds, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18641.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+474.00kcal, +1823.08%) | |
| Total Fat | 32.14g (+31.71g, +7374.42%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285714.0mg (-18634.00mg, -6.12%) | |
| Total Carbohydrates | 50.0g (+46.52g, +1336.78%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 21.43g (+19.69g, +1131.61%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.97g, +515.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+184.00mg, +613.33%) | |
| Iron, Fe | 4.29mg (+3.86mg, +897.67%) | |
| Potassium, K | 321.0mg (+173.00mg, +116.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Pecans, Non Gmo Canola Oil, Sesame Seeds, Sunflower Seeds, Brown Sugar, Poppy Seeds, Maple Extract, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21236.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+323.00kcal, +1242.31%) | |
| Total Fat | 5.81g (+5.38g, +1251.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325581.0mg (+21233.00mg, +6.98%) | |
| Total Carbohydrates | 62.79g (+59.31g, +1704.31%) | |
| Dietary Fiber | 7.0g (+6.10g, +677.78%) | |
| Sugars | 4.65g (+2.91g, +167.24%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+12.21g, +701.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+17.00mg, +56.67%) | |
| Iron, Fe | 4.19mg (+3.76mg, +874.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prewashed Quinoa, Roasted Garlic Mix (sea Salt, Garlic, Onion, Sugar, Spices, Dehydrated Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22533.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+330.00kcal, +1269.23%) | |
| Total Fat | 5.45g (+5.02g, +1167.44%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281818.0mg (-22530.00mg, -7.40%) | |
| Total Carbohydrates | 67.27g (+63.79g, +1833.05%) | |
| Dietary Fiber | 9.1g (+8.20g, +911.11%) | |
| Sugars | 21.82g (+20.08g, +1154.02%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+7.35g, +422.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 55.0mg (+25.00mg, +83.33%) | |
| Iron, Fe | 2.95mg (+2.52mg, +586.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Agave Nectar, Brown Sugar, Rolled Wheat, Whole Wheat Flour, Blueberries, Unsweetened Coconut, Walnuts, Applesauce (apples & Water), Mangosteen Juice Concentrate, Salt, Soda, Cinnamon, All Natural Vanilla Flavoring, Natural Walnut Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23107.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+486.00kcal, +1869.23%) | |
| Total Fat | 25.0g (+24.57g, +5713.95%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281250.0mg (-23098.00mg, -7.59%) | |
| Total Carbohydrates | 50.0g (+46.52g, +1336.78%) | |
| Dietary Fiber | 6.2g (+5.30g, +588.89%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+18.26g, +1049.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+17.00mg, +56.67%) | |
| Iron, Fe | 2.0mg (+1.57mg, +365.12%) | |
| Potassium, K | 584.0mg (+436.00mg, +294.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Acetic Acid, Citric Acid Hydrolyzed Vegetable Protein, Modified Starch, Arabic Gum, Xanthan Gum, Caramel Color, Monosodium Glutamate, Color Fd&c Red No 40, Guajillo Pepper Oleoresin, Bht, Bha, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24226.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+374.00kcal, +1438.46%) | |
| Total Fat | 5.71g (+5.28g, +1227.91%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 328571.0mg (+24223.00mg, +7.96%) | |
| Total Carbohydrates | 82.86g (+79.38g, +2281.03%) | |
| Dietary Fiber | 2.9g (+2.00g, +222.22%) | |
| Sugars | 51.43g (+49.69g, +2855.75%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.12g, +64.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 3.43mg (+3.00mg, +697.67%) | |
| Potassium, K | 257.0mg (+109.00mg, +73.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Emulsifier [soy Lecithin], Artificial Flavor), Brown Sugar, Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Soybean Oil, Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Artificial Flavor, Egg Yolk, Egg White, Sodium Lauryl Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28817.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+228.00kcal, +876.92%) | |
| Total Fat | 14.79g (+14.36g, +3339.53%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21127.0mg (+21127.00mg) | |
| Sodium | 323944.0mg (+19596.00mg, +6.44%) | |
| Total Carbohydrates | 20.42g (+16.94g, +486.78%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 1.41g (-0.33g, -18.97%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+8.12g, +466.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 14.0mg (-16.00mg, -53.33%) | |
| Iron, Fe | 1.01mg (+0.58mg, +134.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [tuna, Water, Salt], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Celery, Onion, Lemon Juice, Salt, Black Pepper), Tortilla (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Whole Wheat Flour, Canola Oil, Contains Less Than 2% Of Each Of The Following: Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Tomato, And Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28987.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+307.00kcal, +1180.77%) | |
| Total Fat | 30.0g (+29.57g, +6876.74%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333333.0mg (+28985.00mg, +9.52%) | |
| Total Carbohydrates | 13.33g (+9.85g, +283.05%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 10.0g (+8.26g, +474.71%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.59g, +91.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+103.00mg, +343.33%) | |
| Iron, Fe | 1.2mg (+0.77mg, +179.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, *cold Pressed Extra Virgin Olive Oil, *unfiltered Apple Cider Vinegar, *coconut Palm Sugar, *sesame Seeds, *poppy Seeds, *minced Onion, Gray Sea Salt | ||