Brookshire's Dried Okra by Brookshire Grocery Company: Similar Foods
- Product:
- Dried Okra
- Brand:
- Brookshire's
- Maker:
- Brookshire Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2124094/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 8.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 20.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 375.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Okra, Canola Oil, Tapioca Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 8.33g (-0.42g, -4.80%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 76.67g (+31.67g, +70.38%) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.00mg, +33.33%) | |
| Calcium, Ca | 333.0mg (-42.00mg, -11.20%) | |
| Iron, Fe | 1.2mg (+0.30mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Okra, Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 8.33g (-0.42g, -4.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 76.67g (+31.67g, +70.38%) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.00mg, +33.33%) | |
| Calcium, Ca | 333.0mg (-42.00mg, -11.20%) | |
| Iron, Fe | 1.2mg (+0.30mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Okra, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 10.0g (+1.25g, +14.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+42.00mg, +33.60%) | |
| Total Carbohydrates | 70.0g (+25.00g, +55.56%) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.00mg, +33.33%) | |
| Calcium, Ca | 333.0mg (-42.00mg, -11.20%) | |
| Iron, Fe | 1.2mg (+0.30mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Okra, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+25.00kcal, +5.88%) | |
| Total Fat | 10.0g (+1.25g, +14.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+75.00mg, +60.00%) | |
| Total Carbohydrates | 80.0g (+35.00g, +77.78%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 50.0g (+50.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 300.0mg (-75.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Goat Milk, Sugar, Glucose, Wheat Flour Wafer, Sodium Bicarbonate (as Ph Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-100.00kcal, -23.53%) | |
| Total Fat | 14.0g (+5.25g, +60.00%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (-73.00mg, -58.40%) | |
| Total Carbohydrates | 58.0g (+13.00g, +28.89%) | |
| Dietary Fiber | 33.0g (+13.00g, +65.00%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+5.50g, +73.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 11.4mg (+8.40mg, +280.00%) | |
| Calcium, Ca | 480.0mg (+105.00mg, +28.00%) | |
| Iron, Fe | 29.52mg (+28.62mg, +3180.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coriander Seeds, Turmeric Powder, Cumin Seeds, Cinnamon, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-139.00kcal, -32.71%) | |
| Total Fat | 21.43g (+12.68g, +144.91%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 0.0g (-45.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+13.93g, +185.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 357.0mg (-18.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Vinegar, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-139.00kcal, -32.71%) | |
| Total Fat | 21.43g (+12.68g, +144.91%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 0.0g (-45.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+13.93g, +185.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 357.0mg (-18.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Vinegar, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-139.00kcal, -32.71%) | |
| Total Fat | 21.43g (+12.68g, +144.91%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 0.0g (-45.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+13.93g, +185.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 357.0mg (-18.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Vinegar, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-139.00kcal, -32.71%) | |
| Total Fat | 21.43g (+12.68g, +144.91%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 179.0mg (+54.00mg, +43.20%) | |
| Total Carbohydrates | 0.0g (-45.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+13.93g, +185.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 357.0mg (-18.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Vinegar, Enzymes And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-139.00kcal, -32.71%) | |
| Total Fat | 21.43g (+12.68g, +144.91%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 179.0mg (+54.00mg, +43.20%) | |
| Total Carbohydrates | 0.0g (-45.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+13.93g, +185.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 357.0mg (-18.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Vinegar, Salt, Kosher Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-11.00kcal, -2.59%) | |
| Total Fat | 22.27g (+13.52g, +154.51%) | |
| Saturated Fat | 14.85g (+14.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+74.00mg) | |
| Sodium | 212.0mg (+87.00mg, +69.60%) | |
| Total Carbohydrates | 46.66g (+1.66g, +3.69%) | |
| Dietary Fiber | 2.1g (-17.90g, -89.50%) | |
| Sugars | 38.18g (+38.18g) | |
| Sugars, added | N/A | |
| Protein | 7.42g (-0.08g, -1.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1060.0IU (+60.00IU, +6.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 212.0mg (-163.00mg, -43.47%) | |
| Iron, Fe | 0.38mg (-0.52mg, -57.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Dipotassium Phosphate, Carrageenan, Vit D3, Cream (less Than 2% Mono & Diglycerides, Polysorbate 80, Cellulose Gum, Guar Gum), Eggs, Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Monocalcium Phosphate, Baking Soda, Water, Hydrogenated Palm Kernel Oil, <2% Sodium Caseinate, Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Tumeric & Annato Extracts, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-175.00kcal, -41.18%) | |
| Total Fat | 17.86g (+9.11g, +104.11%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 107.0mg (-18.00mg, -14.40%) | |
| Total Carbohydrates | 3.57g (-41.43g, -92.07%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-89.00mg, -23.73%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Vinegar, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 23.53g (+14.78g, +168.91%) | |
| Saturated Fat | 14.12g (+14.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 247.0mg (+122.00mg, +97.60%) | |
| Total Carbohydrates | 44.71g (-0.29g, -0.64%) | |
| Dietary Fiber | 2.4g (-17.60g, -88.00%) | |
| Sugars | 40.0g (+40.00g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.91g, +25.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+176.00IU, +17.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 353.0mg (-22.00mg, -5.87%) | |
| Iron, Fe | 2.54mg (+1.64mg, +182.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sharp Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Modified Food Starch, Natamycin (a Natural Mold Inhibitor) Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt Dried Cherries, Sugar, Expeller Pressed High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 23.53g (+14.78g, +168.91%) | |
| Saturated Fat | 14.12g (+14.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 247.0mg (+122.00mg, +97.60%) | |
| Total Carbohydrates | 44.71g (-0.29g, -0.64%) | |
| Dietary Fiber | 2.4g (-17.60g, -88.00%) | |
| Sugars | 40.0g (+40.00g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.91g, +25.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+176.00IU, +17.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 353.0mg (-22.00mg, -5.87%) | |
| Iron, Fe | 2.54mg (+1.64mg, +182.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sharp Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Modified Food Starch, Natamycin (a Natural Mold Inhibitor) Semisweet Chocolate Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt Sweetened Dried Cherries Dried Cherries, Sugar, Expeller Pressed High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+35.00kcal, +8.24%) | |
| Total Fat | 10.0g (+1.25g, +14.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+55.00mg, +44.00%) | |
| Total Carbohydrates | 68.0g (+23.00g, +51.11%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.50g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1200.0IU (+200.00IU, +20.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 280.0mg (-95.00mg, -25.33%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Goat Milk, Sugar, Glucose, Wheat Flour Cone (wheat Flour, Vegetable Oil (contains One More Of The Following: Canola, Corn And Or Sybean), Artificial Color (yellow 5), Sodium Bicarbonate (as Leavening)), Sodium Bicarbonate (as Ph Regualtor) | ||