Brookshire's, Unsweetened Coconut Flakes by Brookshire Grocery Company: Similar Foods

Product:
Brookshire's, Unsweetened Coconut Flakes
Brand:
Brookshire's
Maker:
Brookshire Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057632/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Brookshire's, Unsweetened Coconut Flakes by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal
Total Fat58.33g
Saturated Fat 58.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 33.33g
Dietary Fiber 16.7g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Dessicated Coconut And Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Hy Vee Unsweetened Coconut Flakes, Unsweetened by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat58.33g (=)
Saturated Fat 58.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 16.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sodium Metabisulfite (added To Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.15
Wildly Organic Coconut Butter, Coconut by Wilderness Products, Llc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (+8.34g, +14.30%)
Saturated Fat 46.67g (-11.66g, -19.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 20.0g (+3.30g, +19.76%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Virgin Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
Eatingevolved Keto Cups + Coffee, Coffee by Rje Trade International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat71.43g (+13.10g, +22.46%)
Saturated Fat 61.9g (+3.57g, +6.12%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 19.05g (-14.28g, -42.84%)
Dietary Fiber 14.3g (-2.40g, -14.37%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.76g (+4.76g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Butter, Organic Cacao*, Organic Cacao Butter, Mct Oil, Organic Coffee, Organic Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
Healthy Crunch Dark Chocolateo'latte A Dark Chocolateolate Lover's Dream Coconut Chips, Dark Chocolateo'latte by Main Stream Angling

All Nutrients Per 100g (3.527 oz)
Calories 675.0kcal (+8.00kcal, +1.20%)
Total Fat60.0g (+1.67g, +2.86%)
Saturated Fat 50.0g (-8.33g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 20.0g (+3.30g, +19.76%)
Sugars 15.0g (+15.00g)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Coconut Milk, Cacao Powder, Cacao Nibs, Maple Syrup, Coconut Flour, Vanilla Bean, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
Healthy Crunch White Chocolateo'latte Coconut Chips, Coconut Chips by Main Stream Angling

All Nutrients Per 100g (3.527 oz)
Calories 675.0kcal (+8.00kcal, +1.20%)
Total Fat60.0g (+1.67g, +2.86%)
Saturated Fat 50.0g (-8.33g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 20.0g (+3.30g, +19.76%)
Sugars 15.0g (+15.00g)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Coconut Milk, Coconut Flour, Cacao Nibs, Maple Syrup, Vanilla Bean, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
Healthy Crunch Pumpkin Maple Pie Coconut Chips, Pumpkin Maple Pie by Main Stream Angling

All Nutrients Per 100g (3.527 oz)
Calories 675.0kcal (+8.00kcal, +1.20%)
Total Fat55.0g (-3.33g, -5.71%)
Saturated Fat 50.0g (-8.33g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 20.0g (+3.30g, +19.76%)
Sugars 15.0g (+15.00g)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Pumpkin, Maple Syrup, Coconut Milk, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
Waymouth Farms Organic Coconut Chips by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (+8.34g, +14.30%)
Saturated Fat 60.0g (+1.67g, +2.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-6.66g, -19.98%)
Dietary Fiber 13.3g (-3.40g, -20.36%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+18.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
Taza Chocolate 87% Dark Chocolateolate by Taza Chocolate

All Nutrients Per 100g (3.527 oz)
Calories 657.0kcal (-10.00kcal, -1.50%)
Total Fat48.57g (-9.76g, -16.73%)
Saturated Fat 34.29g (-24.04g, -41.21%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 37.14g (+3.81g, +11.43%)
Dietary Fiber 8.6g (-8.10g, -48.50%)
Sugars 11.43g (+11.43g)
Sugars, added N/A
Protein 8.57g (+8.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.66mg (+5.66mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cacao Beans, Organic Cane Sugar, Organic Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
99% Extra Dark Cocoa Beans by Taitau

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat61.11g (+2.78g, +4.77%)
Saturated Fat 38.89g (-19.44g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.33g (-25.00g, -75.01%)
Dietary Fiber 16.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+11.11g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Mass, Cocoa Butter, Sugar, Emulsifier Rape Lecithin, Flavoring Vanillin Contains At Least 99% Of Cocoa Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
Artisana Organics Raw Coconut Butter, Whole Coconut Puree, Coconut, Coconut by Premier Organics, Inc

All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-11.00kcal, -1.65%)
Total Fat65.62g (+7.29g, +12.50%)
Saturated Fat 56.25g (-2.08g, -3.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 25.0g (-8.33g, -24.99%)
Dietary Fiber 15.6g (-1.10g, -6.59%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 6.25g (+6.25g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (+3.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
Food City, Shredded Coconut by Bashas' Markets

All Nutrients Per 100g (3.527 oz)
Calories 668.0kcal (+1.00kcal, +0.15%)
Total Fat67.86g (+9.53g, +16.34%)
Saturated Fat 60.71g (+2.38g, +4.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 25.0g (-8.33g, -24.99%)
Dietary Fiber 14.3g (-2.40g, -14.37%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sodium Metabisulfite As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
Good & Gather Unsweetened Coconut Chips, Unsweetened by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (+8.34g, +14.30%)
Saturated Fat 60.0g (+1.67g, +2.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 26.67g (-6.66g, -19.98%)
Dietary Fiber 13.3g (-3.40g, -20.36%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
Bob's Red Mill Unsweetened Shredded Coconut by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (+8.34g, +14.30%)
Saturated Fat 60.0g (+1.67g, +2.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 26.67g (-6.66g, -19.98%)
Dietary Fiber 13.3g (-3.40g, -20.36%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unsulfured Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
Valued Naturals, Coconut by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (+8.34g, +14.30%)
Saturated Fat 60.0g (+1.67g, +2.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 26.67g (-6.66g, -19.98%)
Dietary Fiber 13.3g (-3.40g, -20.36%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Desiccated Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
Bob's Red Mill Unsweetened Flaked Coconut Unsulfured, Unsweetened by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (+8.34g, +14.30%)
Saturated Fat 60.0g (+1.67g, +2.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 26.67g (-6.66g, -19.98%)
Dietary Fiber 13.3g (-3.40g, -20.36%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unsulfured Coconut