Luncheon Meat by Brookdale: Similar Foods

Product:
Luncheon Meat
Brand:
N/A
Maker:
Brookdale

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/730874/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat28.07g
Saturated Fat 10.53g
Trans Fat 0.0g
Cholesterol 61.0mg
Sodium 1105.0mg
Total Carbohydrates 1.75g
Dietary Fiber 0.0g
Sugars 1.75g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sugar, Sodium Phosphate, Flavorings, Sodium Ascorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+4.00kcal, +1.27%)
Total Fat30.0g (+1.93g, +6.88%)
Saturated Fat 12.0g (+1.47g, +13.96%)
Trans Fat N/A
Cholesterol 60.0mg (-1.00mg, -1.64%)
Sodium 1100.0mg (-5.00mg, -0.45%)
Total Carbohydrates 2.0g (+0.25g, +14.29%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 12.0g (-0.28g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (+0.09mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+4.00kcal, +1.27%)
Total Fat30.0g (+1.93g, +6.88%)
Saturated Fat 12.0g (+1.47g, +13.96%)
Trans Fat N/A
Cholesterol 60.0mg (-1.00mg, -1.64%)
Sodium 1100.0mg (-5.00mg, -0.45%)
Total Carbohydrates 2.0g (+0.25g, +14.29%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 12.0g (-0.28g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (+0.09mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat28.57g (+0.50g, +1.78%)
Saturated Fat 10.71g (+0.18g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+10.00mg, +16.39%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 1.79g (+0.04g, +2.29%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.04g, +2.29%)
Sugars, added N/A
Protein 12.5g (+0.22g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-5.00kcal, -1.58%)
Total Fat24.44g (-3.63g, -12.93%)
Saturated Fat 7.78g (-2.75g, -26.12%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-5.00mg, -8.20%)
Sodium 1111.0mg (+6.00mg, +0.54%)
Total Carbohydrates 6.67g (+4.92g, +281.14%)
Dietary Fiber 0.0g (=)
Sugars 2.22g (+0.47g, +26.86%)
Sugars, added N/A
Protein 13.33g (+1.05g, +8.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.17mg, +26.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Turkey And Mechanically Separated Chicken, Pork, Water, Corn Syrup, Salt, Contains 2% Or Less Of Modified Food Starch, Dextrose, Sodium Lactate, Flavorings, Sodium Phosphate, Beef, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-12.00kcal, -3.80%)
Total Fat26.79g (-1.28g, -4.56%)
Saturated Fat 10.71g (+0.18g, +1.71%)
Trans Fat N/A
Cholesterol 62.0mg (+1.00mg, +1.64%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 3.57g (+1.82g, +104.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.04g, +2.29%)
Sugars, added N/A
Protein 12.5g (+0.22g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ham, Pork, Water, Starch, Salt, Sugar, Sodium Phosphate, Sodium Caseinate Flavorings, Sodium Ascorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-12.00kcal, -3.80%)
Total Fat26.79g (-1.28g, -4.56%)
Saturated Fat 10.71g (+0.18g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-7.00mg, -11.48%)
Sodium 1107.0mg (+2.00mg, +0.18%)
Total Carbohydrates 1.79g (+0.04g, +2.29%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 12.5g (+0.22g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Contains Less Than 2% Of Flavoring, Corn Syrup, Sodium Phosphate, Paprika, Sodium Erythorbate, Sodium Nitrite, Lauric Arginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+10.00kcal, +3.16%)
Total Fat30.23g (+2.16g, +7.70%)
Saturated Fat 11.63g (+1.10g, +10.45%)
Trans Fat N/A
Cholesterol 58.0mg (-3.00mg, -4.92%)
Sodium 1116.0mg (+11.00mg, +1.00%)
Total Carbohydrates 2.33g (+0.58g, +33.14%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 11.63g (-0.65g, -5.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.84mg (+0.21mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat28.07g (=)
Saturated Fat 10.53g (=)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (=)
Sodium 1088.0mg (-17.00mg, -1.54%)
Total Carbohydrates 5.26g (+3.51g, +200.57%)
Dietary Fiber 0.0g (=)
Sugars 3.51g (+1.76g, +100.57%)
Sugars, added N/A
Protein 14.04g (+1.76g, +14.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt And Less Than 2% Of The Following: Corn Syrup, Sugar, Dextrose, Spices, Sodium Phosphate, Garlic Powder, Onion Powder, Beef Flavor (natural Flavor, Salt, Beef Fat, Grill Flavor (from Sunflower Oil), Yeast Extract, Smoke Flavor), Beef Stock, Natural Flavor, Sodium Erythorbate, Oleoresin Of Paprika, Sodium Nitrite, Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat28.07g (=)
Saturated Fat 10.53g (=)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (=)
Sodium 1088.0mg (-17.00mg, -1.54%)
Total Carbohydrates 5.26g (+3.51g, +200.57%)
Dietary Fiber 0.0g (=)
Sugars 3.51g (+1.76g, +100.57%)
Sugars, added N/A
Protein 14.04g (+1.76g, +14.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Less Than 2% Of The Following: Corn Syrup, Sugar, Dextrose, Spices, Sodium Phosphate, Garlic Powder, Onion Powder, Beef Flavor (natural Flavor, Salt, Beef Fat, Grill Flavor (from Sunflower Oil), Yeast Extract, Smoke Flavor), Beef Stock, Natural Flavor, Sodium Erythorbate, Oleoresin Of Paprika, Sodium Nitrate, Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-4.00kcal, -1.27%)
Total Fat25.0g (-3.07g, -10.94%)
Saturated Fat 15.0g (+4.47g, +42.45%)
Trans Fat N/A
Cholesterol 75.0mg (+14.00mg, +22.95%)
Sodium 1100.0mg (-5.00mg, -0.45%)
Total Carbohydrates 2.5g (+0.75g, +42.86%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.25g (+8.97g, +73.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sheep And Goat Milk, Salt, Non Animal Rennet, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-14.00kcal, -4.43%)
Total Fat26.42g (-1.65g, -5.88%)
Saturated Fat 11.32g (+0.79g, +7.50%)
Trans Fat 0.94g (+0.94g)
Cholesterol 57.0mg (-4.00mg, -6.56%)
Sodium 1094.0mg (-11.00mg, -1.00%)
Total Carbohydrates 5.66g (+3.91g, +223.43%)
Dietary Fiber 0.0g (=)
Sugars 3.77g (+2.02g, +115.43%)
Sugars, added N/A
Protein 11.32g (-0.96g, -7.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.36mg (+0.73mg, +115.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Corn Syrup, Salt, Dextrose, Flavoring, Contains 2% Or Less Of Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Oleoresin Paprika Encased In Beef Collagen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-14.00kcal, -4.43%)
Total Fat26.42g (-1.65g, -5.88%)
Saturated Fat 11.32g (+0.79g, +7.50%)
Trans Fat 0.94g (+0.94g)
Cholesterol 57.0mg (-4.00mg, -6.56%)
Sodium 1094.0mg (-11.00mg, -1.00%)
Total Carbohydrates 5.66g (+3.91g, +223.43%)
Dietary Fiber 0.0g (=)
Sugars 3.77g (+2.02g, +115.43%)
Sugars, added N/A
Protein 11.32g (-0.96g, -7.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.36mg (+0.73mg, +115.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Corn Syrup, Salt, Dextrose, Flavorings, Contains 2% Or Less Of Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Oleoresin Paprika, Encased In Beef Collagen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-14.00kcal, -4.43%)
Total Fat26.42g (-1.65g, -5.88%)
Saturated Fat 11.32g (+0.79g, +7.50%)
Trans Fat 0.94g (+0.94g)
Cholesterol 57.0mg (-4.00mg, -6.56%)
Sodium 1094.0mg (-11.00mg, -1.00%)
Total Carbohydrates 5.66g (+3.91g, +223.43%)
Dietary Fiber 0.0g (=)
Sugars 3.77g (+2.02g, +115.43%)
Sugars, added N/A
Protein 11.32g (-0.96g, -7.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.36mg (+0.73mg, +115.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Corn Syrup, Salt, Dextrose, Flavoring, Contains 2% Or Less Of Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Oleoresin Paprika, Encased In Beef Collagen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-14.00kcal, -4.43%)
Total Fat26.42g (-1.65g, -5.88%)
Saturated Fat 11.32g (+0.79g, +7.50%)
Trans Fat 0.94g (+0.94g)
Cholesterol 57.0mg (-4.00mg, -6.56%)
Sodium 1094.0mg (-11.00mg, -1.00%)
Total Carbohydrates 5.66g (+3.91g, +223.43%)
Dietary Fiber 0.0g (=)
Sugars 3.77g (+2.02g, +115.43%)
Sugars, added N/A
Protein 11.32g (-0.96g, -7.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.36mg (+0.73mg, +115.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Corn Syrup, Salt, Dextrose, Flavorings, Contains 2% Or Less Of Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-12.00kcal, -3.80%)
Total Fat25.0g (-3.07g, -10.94%)
Saturated Fat 10.71g (+0.18g, +1.71%)
Trans Fat 1.79g (+1.79g)
Cholesterol 54.0mg (-7.00mg, -11.48%)
Sodium 1089.0mg (-16.00mg, -1.45%)
Total Carbohydrates 8.93g (+7.18g, +410.29%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 10.71g (-1.57g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Corn Syrup, Contains 2% Or Less Of Flavoring, Modified Food Starch, Salt, Sodium Lactate, Potassium Lactate, Sodium Phosphates, Dextrose,sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika