Luncheon Meat by Brookdale: Similar Foods
- Product:
- Luncheon Meat
- Brand:
- N/A
- Maker:
- Brookdale
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/730874/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal | |
Total Fat | 28.07g | |
Saturated Fat | 10.53g | |
Trans Fat | 0.0g | |
Cholesterol | 61.0mg | |
Sodium | 1105.0mg | |
Total Carbohydrates | 1.75g | |
Dietary Fiber | 0.0g | |
Sugars | 1.75g | |
Sugars, added | N/A | |
Protein | 12.28g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.63mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Sugar, Sodium Phosphate, Flavorings, Sodium Ascorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal (+4.00kcal, +1.27%) | |
Total Fat | 30.0g (+1.93g, +6.88%) | |
Saturated Fat | 12.0g (+1.47g, +13.96%) | |
Trans Fat | N/A | |
Cholesterol | 60.0mg (-1.00mg, -1.64%) | |
Sodium | 1100.0mg (-5.00mg, -0.45%) | |
Total Carbohydrates | 2.0g (+0.25g, +14.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.0g (-0.28g, -2.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.72mg (+0.09mg, +14.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal (+4.00kcal, +1.27%) | |
Total Fat | 30.0g (+1.93g, +6.88%) | |
Saturated Fat | 12.0g (+1.47g, +13.96%) | |
Trans Fat | N/A | |
Cholesterol | 60.0mg (-1.00mg, -1.64%) | |
Sodium | 1100.0mg (-5.00mg, -0.45%) | |
Total Carbohydrates | 2.0g (+0.25g, +14.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.0g (-0.28g, -2.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.72mg (+0.09mg, +14.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (+5.00kcal, +1.58%) | |
Total Fat | 28.57g (+0.50g, +1.78%) | |
Saturated Fat | 10.71g (+0.18g, +1.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+10.00mg, +16.39%) | |
Sodium | 1107.0mg (+2.00mg, +0.18%) | |
Total Carbohydrates | 1.79g (+0.04g, +2.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (+0.04g, +2.29%) | |
Sugars, added | N/A | |
Protein | 12.5g (+0.22g, +1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (+0.01mg, +1.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 311.0kcal (-5.00kcal, -1.58%) | |
Total Fat | 24.44g (-3.63g, -12.93%) | |
Saturated Fat | 7.78g (-2.75g, -26.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (-5.00mg, -8.20%) | |
Sodium | 1111.0mg (+6.00mg, +0.54%) | |
Total Carbohydrates | 6.67g (+4.92g, +281.14%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.22g (+0.47g, +26.86%) | |
Sugars, added | N/A | |
Protein | 13.33g (+1.05g, +8.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.8mg (+0.17mg, +26.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mechanically Separated Turkey And Mechanically Separated Chicken, Pork, Water, Corn Syrup, Salt, Contains 2% Or Less Of Modified Food Starch, Dextrose, Sodium Lactate, Flavorings, Sodium Phosphate, Beef, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-12.00kcal, -3.80%) | |
Total Fat | 26.79g (-1.28g, -4.56%) | |
Saturated Fat | 10.71g (+0.18g, +1.71%) | |
Trans Fat | N/A | |
Cholesterol | 62.0mg (+1.00mg, +1.64%) | |
Sodium | 1107.0mg (+2.00mg, +0.18%) | |
Total Carbohydrates | 3.57g (+1.82g, +104.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (+0.04g, +2.29%) | |
Sugars, added | N/A | |
Protein | 12.5g (+0.22g, +1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (+0.01mg, +1.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Ham, Pork, Water, Starch, Salt, Sugar, Sodium Phosphate, Sodium Caseinate Flavorings, Sodium Ascorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-12.00kcal, -3.80%) | |
Total Fat | 26.79g (-1.28g, -4.56%) | |
Saturated Fat | 10.71g (+0.18g, +1.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-7.00mg, -11.48%) | |
Sodium | 1107.0mg (+2.00mg, +0.18%) | |
Total Carbohydrates | 1.79g (+0.04g, +2.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.5g (+0.22g, +1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Salt, Contains Less Than 2% Of Flavoring, Corn Syrup, Sodium Phosphate, Paprika, Sodium Erythorbate, Sodium Nitrite, Lauric Arginate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (+10.00kcal, +3.16%) | |
Total Fat | 30.23g (+2.16g, +7.70%) | |
Saturated Fat | 11.63g (+1.10g, +10.45%) | |
Trans Fat | N/A | |
Cholesterol | 58.0mg (-3.00mg, -4.92%) | |
Sodium | 1116.0mg (+11.00mg, +1.00%) | |
Total Carbohydrates | 2.33g (+0.58g, +33.14%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.63g (-0.65g, -5.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.84mg (+0.21mg, +33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (=) | |
Total Fat | 28.07g (=) | |
Saturated Fat | 10.53g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (=) | |
Sodium | 1088.0mg (-17.00mg, -1.54%) | |
Total Carbohydrates | 5.26g (+3.51g, +200.57%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.51g (+1.76g, +100.57%) | |
Sugars, added | N/A | |
Protein | 14.04g (+1.76g, +14.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.26mg (+0.63mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Salt And Less Than 2% Of The Following: Corn Syrup, Sugar, Dextrose, Spices, Sodium Phosphate, Garlic Powder, Onion Powder, Beef Flavor (natural Flavor, Salt, Beef Fat, Grill Flavor (from Sunflower Oil), Yeast Extract, Smoke Flavor), Beef Stock, Natural Flavor, Sodium Erythorbate, Oleoresin Of Paprika, Sodium Nitrite, Collagen Casing |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (=) | |
Total Fat | 28.07g (=) | |
Saturated Fat | 10.53g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (=) | |
Sodium | 1088.0mg (-17.00mg, -1.54%) | |
Total Carbohydrates | 5.26g (+3.51g, +200.57%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.51g (+1.76g, +100.57%) | |
Sugars, added | N/A | |
Protein | 14.04g (+1.76g, +14.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.26mg (+0.63mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Beef, Water, Less Than 2% Of The Following: Corn Syrup, Sugar, Dextrose, Spices, Sodium Phosphate, Garlic Powder, Onion Powder, Beef Flavor (natural Flavor, Salt, Beef Fat, Grill Flavor (from Sunflower Oil), Yeast Extract, Smoke Flavor), Beef Stock, Natural Flavor, Sodium Erythorbate, Oleoresin Of Paprika, Sodium Nitrate, Collagen Casing |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (-4.00kcal, -1.27%) | |
Total Fat | 25.0g (-3.07g, -10.94%) | |
Saturated Fat | 15.0g (+4.47g, +42.45%) | |
Trans Fat | N/A | |
Cholesterol | 75.0mg (+14.00mg, +22.95%) | |
Sodium | 1100.0mg (-5.00mg, -0.45%) | |
Total Carbohydrates | 2.5g (+0.75g, +42.86%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 21.25g (+8.97g, +73.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sheep And Goat Milk, Salt, Non Animal Rennet, Mint |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 302.0kcal (-14.00kcal, -4.43%) | |
Total Fat | 26.42g (-1.65g, -5.88%) | |
Saturated Fat | 11.32g (+0.79g, +7.50%) | |
Trans Fat | 0.94g (+0.94g) | |
Cholesterol | 57.0mg (-4.00mg, -6.56%) | |
Sodium | 1094.0mg (-11.00mg, -1.00%) | |
Total Carbohydrates | 5.66g (+3.91g, +223.43%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.77g (+2.02g, +115.43%) | |
Sugars, added | N/A | |
Protein | 11.32g (-0.96g, -7.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.36mg (+0.73mg, +115.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Corn Syrup, Salt, Dextrose, Flavoring, Contains 2% Or Less Of Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Oleoresin Paprika Encased In Beef Collagen |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 302.0kcal (-14.00kcal, -4.43%) | |
Total Fat | 26.42g (-1.65g, -5.88%) | |
Saturated Fat | 11.32g (+0.79g, +7.50%) | |
Trans Fat | 0.94g (+0.94g) | |
Cholesterol | 57.0mg (-4.00mg, -6.56%) | |
Sodium | 1094.0mg (-11.00mg, -1.00%) | |
Total Carbohydrates | 5.66g (+3.91g, +223.43%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.77g (+2.02g, +115.43%) | |
Sugars, added | N/A | |
Protein | 11.32g (-0.96g, -7.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.36mg (+0.73mg, +115.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Corn Syrup, Salt, Dextrose, Flavorings, Contains 2% Or Less Of Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Oleoresin Paprika, Encased In Beef Collagen |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 302.0kcal (-14.00kcal, -4.43%) | |
Total Fat | 26.42g (-1.65g, -5.88%) | |
Saturated Fat | 11.32g (+0.79g, +7.50%) | |
Trans Fat | 0.94g (+0.94g) | |
Cholesterol | 57.0mg (-4.00mg, -6.56%) | |
Sodium | 1094.0mg (-11.00mg, -1.00%) | |
Total Carbohydrates | 5.66g (+3.91g, +223.43%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.77g (+2.02g, +115.43%) | |
Sugars, added | N/A | |
Protein | 11.32g (-0.96g, -7.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.36mg (+0.73mg, +115.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Corn Syrup, Salt, Dextrose, Flavoring, Contains 2% Or Less Of Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Oleoresin Paprika, Encased In Beef Collagen |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 302.0kcal (-14.00kcal, -4.43%) | |
Total Fat | 26.42g (-1.65g, -5.88%) | |
Saturated Fat | 11.32g (+0.79g, +7.50%) | |
Trans Fat | 0.94g (+0.94g) | |
Cholesterol | 57.0mg (-4.00mg, -6.56%) | |
Sodium | 1094.0mg (-11.00mg, -1.00%) | |
Total Carbohydrates | 5.66g (+3.91g, +223.43%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.77g (+2.02g, +115.43%) | |
Sugars, added | N/A | |
Protein | 11.32g (-0.96g, -7.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.36mg (+0.73mg, +115.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Corn Syrup, Salt, Dextrose, Flavorings, Contains 2% Or Less Of Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Oleoresin Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-12.00kcal, -3.80%) | |
Total Fat | 25.0g (-3.07g, -10.94%) | |
Saturated Fat | 10.71g (+0.18g, +1.71%) | |
Trans Fat | 1.79g (+1.79g) | |
Cholesterol | 54.0mg (-7.00mg, -11.48%) | |
Sodium | 1089.0mg (-16.00mg, -1.45%) | |
Total Carbohydrates | 8.93g (+7.18g, +410.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (+1.82g, +104.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (-1.57g, -12.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Beef, Water, Corn Syrup, Contains 2% Or Less Of Flavoring, Modified Food Starch, Salt, Sodium Lactate, Potassium Lactate, Sodium Phosphates, Dextrose,sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika |