Lou's Gourmet Sweets, Nutty Raisin Oatmeal by Brittany Records: Similar Foods
- Product:
- Lou's Gourmet Sweets, Nutty Raisin Oatmeal
- Brand:
- Lou's Gourmet Sweets
- Maker:
- Brittany Records
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044403/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 13.95g | |
| Saturated Fat | 5.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 140.0mg | |
| Total Carbohydrates | 53.49g | |
| Dietary Fiber | 4.7g | |
| Sugars | 25.58g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Sugar, Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Raisin, Banana, Walnut, Water, Eggs, Whole Fresh Free Range, Coconut, Honey, Brown Sugar, Moisturlok (fruit Juice, Natural Grain Dextrin), Vanilla Extract, Salt, Baking Powder (leaving), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+9.00kcal, +2.42%) | |
| Total Fat | 9.52g (-4.43g, -31.76%) | |
| Saturated Fat | 7.14g (+1.33g, +22.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 66.67g (+13.18g, +24.64%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 54.76g (+29.18g, +114.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.60g, -65.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+5.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 2.57mg (+0.06mg, +2.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Butter (cream [milk], Salt), Corn Syrup Solids, Chocolate Liquor, Hydrogenated Palm Kernel Oil With Soy Lecithin, Cocoa, Brown Sugar, Nonfat Dry Milk Solids, Cream (milk) Powder, Sorbitol, Salt, Cocoa Butter, Natural & Artificial Flavor, Vanilla (water, Propylene Glycol, Ethyl Alochol, Artificial Flavors, Caramel Color), Potassium Sorbate (preservative), Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+9.00kcal, +2.42%) | |
| Total Fat | 9.52g (-4.43g, -31.76%) | |
| Saturated Fat | 7.14g (+1.33g, +22.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 66.67g (+13.18g, +24.64%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 54.76g (+29.18g, +114.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.60g, -65.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+5.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 2.57mg (+0.06mg, +2.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Butter (cream [milk], Salt), Corn Syrup Solids, Chocolate Liquor, Hydrogenated Palm Kernel Oil With Soy Lecithin, Cocoa, Brown Sugar, Nonfat Dry Milk Solids, Cream (milk) Powder, Sorbitol, Salt, Cocoa Butter, Natural & Artificial Flavor, Potassium Sorbate (preservative), Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+9.00kcal, +2.42%) | |
| Total Fat | 9.52g (-4.43g, -31.76%) | |
| Saturated Fat | 7.14g (+1.33g, +22.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 66.67g (+13.18g, +24.64%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 54.76g (+29.18g, +114.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.60g, -65.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+5.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 2.57mg (+0.06mg, +2.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Butter (cream [milk], Salt), Corn Syrup Solids, Chocolate Liquor, Hydrogenated Palm Kernel Oil With Soy Lecithin, Cocoa, Brown Sugar, Nonfat Dry Milk Solids, Cream (milk) Powder, Sorbitol, Salt, Cocoa Butter, Natural & Artificial Flavor, Vanilla (water Propylene Glycol, Ethyl Alcohol, Artificial Flavors, Caramel Color), Potassium Sorbate (preservative), Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+9.00kcal, +2.42%) | |
| Total Fat | 11.9g (-2.05g, -14.70%) | |
| Saturated Fat | 10.71g (+4.90g, +84.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 155.0mg (+15.00mg, +10.71%) | |
| Total Carbohydrates | 59.52g (+6.03g, +11.27%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 54.76g (+29.18g, +114.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.60g, -65.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+5.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 1.71mg (-0.80mg, -31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mint Chocolate Fudge: Sugar, Water, Hydrogenated Palm Kernel Oil With Soy Lecithin, Butter (cream [milk], Salt), Corn Syrup Solids, Brown Sugar, Chocolate Liquor, Nonfat Dry Milk Solids, Cocoa, Cream (milk) Powder, Sorbitol, Natural & Artificial Flavors, Salt, Potassium Sorbate (preservative), Cocoa Butter, Artificial Green Food Color (water, Yellow 5 & Blue 1, Citric Acid, Sodium Benzoate [preservative]), Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-15.00kcal, -4.03%) | |
| Total Fat | 9.52g (-4.43g, -31.76%) | |
| Saturated Fat | 7.14g (+1.33g, +22.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 66.67g (+13.18g, +24.64%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 54.76g (+29.18g, +114.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.60g, -65.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+5.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 2.57mg (+0.06mg, +2.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Fudge: Sugar, Water, Butter (cream [milk], Salt), Corn Syrup Solids, Chocolate Liquor, Hydrogenated Palm Kernel Oil With Soy Lecithin, Cocoa, Brown Sugar, Nonfat Dry Milk Solids, Cream (milk) Powder, Sorbitol, Salt, Cocoa Butter, Natural & Artificial Flavor, Potassium Sorbate (preservative), Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+9.00kcal, +2.42%) | |
| Total Fat | 11.9g (-2.05g, -14.70%) | |
| Saturated Fat | 10.71g (+4.90g, +84.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 155.0mg (+15.00mg, +10.71%) | |
| Total Carbohydrates | 66.67g (+13.18g, +24.64%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 54.76g (+29.18g, +114.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.60g, -65.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+5.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 1.71mg (-0.80mg, -31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Hydrogenated Palm Kernel Oil With Soy Lecithin, Butter (cream [milk], Salt), Corn Syrup Solids, Brown Sugar, Raspberry Mash (corn Syrup, Raspberry Puree, Water, Dextrose Contains Less Than 2% Or Less Of The Following: Sodium Carboxymethylcellulose, Citric Acid, Artificial Flavor, Pectin, Sodium Citrate, Sodium Benzoate [preservative], Red 40), Chocolate Liquor, Nonfat Dry Milk Solids, Cocoa, Cream (milk) Powder, Sorbitol, Salt, Natural & Artificial Flavor, Potassium Sorbate (preservative), Cocoa Butter, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+9.00kcal, +2.42%) | |
| Total Fat | 11.9g (-2.05g, -14.70%) | |
| Saturated Fat | 10.71g (+4.90g, +84.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 155.0mg (+15.00mg, +10.71%) | |
| Total Carbohydrates | 66.67g (+13.18g, +24.64%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 54.76g (+29.18g, +114.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.60g, -65.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+5.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 1.71mg (-0.80mg, -31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Hydrogenated Palm Kernel Oil With Soy Lecithin, Butter (cream, Salt), Corn Syrup Solids, Brown Sugar, Cocoa, Nonfat Dry Milk Solids, Chocolate Liquor, Cream Powder, Sorbitol, Cocoa Butter, Salt, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors, Peppermint Oil, Artificial Green Food Color (yellow 5, Blue 1, Water, Sodium Benzoate (preservative), Citric Acid), Vanilla (water, Propylene Glycol, Ethyl Alcohol, Artificial Flavors, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 10.0g (-3.95g, -28.32%) | |
| Saturated Fat | 7.5g (+1.69g, +29.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 67.5g (+14.01g, +26.19%) | |
| Dietary Fiber | 2.5g (-2.20g, -46.81%) | |
| Sugars | 55.0g (+29.42g, +115.01%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.48g, -64.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+17.00IU, +7.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 2.7mg (+0.19mg, +7.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pumpkin, Hydrogenated Palm Kernel Oil With Soy Lecithin, Butter (cream [milk], Salt), Corn Syrup Solids, Brown Sugar, Nonfat Dry Milk Solids, Cream (milk) Powder, Sorbitol, Salt, Spices (cinnamon, Ginger, Gloves), Natural & Artificial Flavor, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+9.00kcal, +2.42%) | |
| Total Fat | 19.47g (+5.52g, +39.57%) | |
| Saturated Fat | 6.19g (+0.38g, +6.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 159.0mg (+19.00mg, +13.57%) | |
| Total Carbohydrates | 47.79g (-5.70g, -10.66%) | |
| Dietary Fiber | 1.8g (-2.90g, -61.70%) | |
| Sugars | 21.24g (-4.34g, -16.97%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-3.44g, -49.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (+32.00IU, +13.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 3.19mg (+0.68mg, +27.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cake Base (sugar, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Whey, Propylene Glycol Monoesters Of Fatty Acids, Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Egg, Soy Flour), Water, Soybean Oil, Eggs, Cocoa Powder Partially Processed With Alkali, Palm Oil, Corn Syrup, Contains Less Than 2% Of The Following: Mono And Diglycerides, Propylene Glycol, Mono And Diesters Of Fatty Acids, Glyceryl Lacto Esters Of Fatty Acids, Soybean Lecithin, Polysorbate 60, Potassium Sorbate (preservative), Nonfat Dry Milk, Butter Flavor (artificial Butter Flavor, Propylene Glycol, Water, Vegetable Gum), Sodium Benzoate (preservative), Natural & Artificial Flavors, Annatto Color, Vitamin A Palmitate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+13.00kcal, +3.49%) | |
| Total Fat | 8.97g (-4.98g, -35.70%) | |
| Saturated Fat | 2.56g (-3.25g, -55.94%) | |
| Trans Fat | 2.56g (+2.56g) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 141.0mg (+1.00mg, +0.71%) | |
| Total Carbohydrates | 74.36g (+20.87g, +39.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 35.9g (+10.32g, +40.34%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.85g, -26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (+23.00IU, +9.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 0.0mg (-2.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Syrup, Dextrose, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Cream, Mono And Diglycerides, Salt, Soy Lecithin, Corn Starch, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 22.03g (+8.08g, +57.92%) | |
| Saturated Fat | 9.32g (+3.51g, +60.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+3.00mg, +8.57%) | |
| Sodium | 178.0mg (+38.00mg, +27.14%) | |
| Total Carbohydrates | 39.83g (-13.66g, -25.54%) | |
| Dietary Fiber | 2.5g (-2.20g, -46.81%) | |
| Sugars | 22.03g (-3.55g, -13.88%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-1.05g, -15.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 254.0IU (+21.00IU, +9.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 68.0mg (+21.00mg, +44.68%) | |
| Iron, Fe | 1.53mg (-0.98mg, -39.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese [pasteurized Milk And Cream, Cultures], Sugar, Water, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean Oil), Whole Wheat Flour, Sour Cream [cultured Milk And Cream Enzymes), Caramel (milk, Sugar, Glucose, Vanilla, Baking Soda), Wheat Flour, Cocoa (alkalized), Semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Skim Milk, Whey, Brown Sugar, Glucose, Whey Protein Concentrate, Egg Yolk, Pecans, Corn Starch, Milk [vitamin D], White Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor], Natural Flavors, Salt, Cream (milk), Gum Blend (xanthan, Locust Bean, Guar Gum), Soy Lecithin (emulsifier), Dipotassium Phosphate, Beta Carotene (color), Vitamin A Palmitate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+20.00kcal, +5.38%) | |
| Total Fat | 21.57g (+7.62g, +54.62%) | |
| Saturated Fat | 5.88g (+0.07g, +1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+24.00mg, +68.57%) | |
| Sodium | 118.0mg (-22.00mg, -15.71%) | |
| Total Carbohydrates | 45.1g (-8.39g, -15.69%) | |
| Dietary Fiber | 2.0g (-2.70g, -57.45%) | |
| Sugars | 23.53g (-2.05g, -8.01%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.10g, -15.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (-37.00IU, -15.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 2.12mg (-0.39mg, -15.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached And Unbleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean And Olive Oils, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Lecithin (an Emulsifier)), Modified Food Starch, Cocoa (processed With Alkali), Vital Wheat Gluten, Whey, Dextrose, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed And Or Canola Oils), Corn Syrup Solids, Salt, Corn Starch, Sodium Aluminum Phosphate, Mono And Diglycerides, Natural And Artificial Vanilla Flavor, Guar Gum, Propylene Glycol Monoesters, Sodium Bicarbonate, Datem, Chocolate Liquor, Titanium Dioxide, Soy Lecithin (an Emulsifier), Sodium Acid Pyrophosphate, Mono Calcium Phosphate, Sodium Propionate And Potassium Sorbate (preservatives), Sorbitan Monostearate, Polysorbate 60, Artificial Flavor, Beta Carotene, Gum Arabic, Citric Acid, Xanthan Gum, Red 40, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+38.00kcal, +10.22%) | |
| Total Fat | 20.51g (+6.56g, +47.03%) | |
| Saturated Fat | 5.13g (-0.68g, -11.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 141.0mg (+1.00mg, +0.71%) | |
| Total Carbohydrates | 51.28g (-2.21g, -4.13%) | |
| Dietary Fiber | 7.7g (+3.00g, +63.83%) | |
| Sugars | 33.33g (+7.75g, +30.30%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.28g, +46.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (+23.00IU, +9.87%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 4.62mg (+2.11mg, +84.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Apricots, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Cashews, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almonds, Organic Pepita Seeds, Organic Figs, Organic Sunflower Seeds, Organic Coconut Oil, Organic Cocoa, Organic Coconut, Organic Cinnamon, Organic Vanilla Extract, Organic Ground Espresso, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+13.00kcal, +3.49%) | |
| Total Fat | 26.92g (+12.97g, +92.97%) | |
| Saturated Fat | 16.67g (+10.86g, +186.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+10.00mg, +28.57%) | |
| Sodium | 179.0mg (+39.00mg, +27.86%) | |
| Total Carbohydrates | 34.62g (-18.87g, -35.28%) | |
| Dietary Fiber | 2.6g (-2.10g, -44.68%) | |
| Sugars | 26.92g (+1.34g, +5.24%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.85g, -26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (+23.00IU, +9.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+30.00mg, +63.83%) | |
| Iron, Fe | 3.46mg (+0.95mg, +37.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Sugar, Skim Milk, Liquid Sugar (sugar, Water), Coconut Oil, Water, Chocolate, Peanuts, Canola Oil, Organic Wheat Flour, Corn Starch, Egg Yolks, Cocoa Processed With Alkali, Peanut Oil, Chocolate (processed With Alkali), Cocoa Powder, Salt, Milk Fat, Soy Lecithin, Vanilla Extract, Guar Gum, Tapioca Starch, Locust Bean Gum, Organic Soybean Oil, Baking Soda, Barley Malt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+53.00kcal, +14.25%) | |
| Total Fat | 25.0g (+11.05g, +79.21%) | |
| Saturated Fat | 15.0g (+9.19g, +158.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 60.0g (+6.51g, +12.17%) | |
| Dietary Fiber | 2.5g (-2.20g, -46.81%) | |
| Sugars | 45.0g (+19.42g, +75.92%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.48g, -64.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+17.00IU, +7.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 1.8mg (-0.71mg, -28.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Mass* [processed With Alkali], Cocoa Butter*, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream (milk), Palm Kernel Oil, Sea Salt, Soy Lecithin, Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze | ||