John West Kipper Fillets In Sunflower Oil by British Wholesale Imports, Inc: Similar Foods

Product:
Kipper Fillets In Sunflower Oil
Brand:
John West
Maker:
British Wholesale Imports, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025312/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat17.54g
Saturated Fat 3.51g
Trans Fat N/A
Cholesterol 88.0mg
Sodium 596.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.53g
Fatty acids, total polyunsaturated3.51g
Ingredients
Kipper Fillets, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat20.0g (+2.46g, +14.03%)
Saturated Fat 11.67g (+8.16g, +232.48%)
Trans Fat 0.0g
Cholesterol 67.0mg (-21.00mg, -23.86%)
Sodium 600.0mg (+4.00mg, +0.67%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g (-12.63g, -65.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cultured Milk And Cream, Garlic, Spices, Salt, Guar Gum, Sorbic Acid (to Maintain Freshness), Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+12.00kcal, +5.26%)
Total Fat20.0g (+2.46g, +14.03%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g
Cholesterol 83.0mg (-5.00mg, -5.68%)
Sodium 613.0mg (+17.00mg, +2.85%)
Total Carbohydrates 4.67g (+4.67g)
Dietary Fiber 0.0g
Sugars 2.67g
Sugars, added N/A
Protein 10.0g (-9.30g, -48.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe0.72mg (-0.54mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Pork, Water, Salt, Contains 2% Or Less Corn Syrup, Potassium Lactate, Dextrose, Beef, Flavorings, Monosodium Glutamate, Sodium Diacetate, Hickory Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Collagen, Casing Colored With Fd&c Red No 3, Annatto, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-28.00kcal, -12.28%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 3.53g (+0.02g, +0.57%)
Trans Fat 0.0g
Cholesterol 100.0mg (+12.00mg, +13.64%)
Sodium 588.0mg (-8.00mg, -1.34%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 1.2g
Sugars 4.71g
Sugars, added N/A
Protein 15.29g (-4.01g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.27mg (+0.01mg, +0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Dehydrated Apples, Brown Sugar, Dried Vinegar, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+18.00kcal, +7.89%)
Total Fat18.46g (+0.92g, +5.25%)
Saturated Fat 3.08g (-0.43g, -12.25%)
Trans Fat 0.0g
Cholesterol 62.0mg (-26.00mg, -29.55%)
Sodium 585.0mg (-11.00mg, -1.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g (+0.70g, +3.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe1.11mg (-0.15mg, -11.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring Fillets, Canola Oil, Salt, Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat14.12g (-3.42g, -19.50%)
Saturated Fat 5.29g (+1.78g, +50.71%)
Trans Fat 0.0g
Cholesterol 59.0mg (-29.00mg, -32.95%)
Sodium 600.0mg (+4.00mg, +0.67%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 15.29g (-4.01g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.12mg (+0.86mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Mechanically Separated Turkey (with Natural Flavor), Water, Seasoning: Corn Flour, Rice Flour, Vegetable Fiber, Onion, Romano Cheese, (cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed Soy Protein, Dextrose, Salt, Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat14.12g (-3.42g, -19.50%)
Saturated Fat 5.29g (+1.78g, +50.71%)
Trans Fat 0.0g
Cholesterol 59.0mg (-29.00mg, -32.95%)
Sodium 600.0mg (+4.00mg, +0.67%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 15.29g (-4.01g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.12mg (+0.86mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Mechanically Separated Turkey (with Natural Flavor), Water, Seasoning: Corn Flour, Rice Flour, Vegetable Fiber, Onion, Romano Cheese, (cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed Soy Protein, Dextrose, Salt, Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat14.12g (-3.42g, -19.50%)
Saturated Fat 5.29g (+1.78g, +50.71%)
Trans Fat 0.0g
Cholesterol 59.0mg (-29.00mg, -32.95%)
Sodium 600.0mg (+4.00mg, +0.67%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 15.29g (-4.01g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.12mg (+0.86mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Mechanically Separated Turkey (with Natural Flavor), Water, Seasoning: Corn Flour, Rice Flour, Vegetable Fiber, Onion, Romano Cheese, (cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed Soy Protein, Dextrose, Salt, Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat14.12g (-3.42g, -19.50%)
Saturated Fat 5.29g (+1.78g, +50.71%)
Trans Fat 0.0g
Cholesterol 59.0mg (-29.00mg, -32.95%)
Sodium 600.0mg (+4.00mg, +0.67%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 15.29g (-4.01g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.12mg (+0.86mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Pork, Mechanically Separated Turkey (with Natural Flavor), Water, Seasoning: Corn Flour, Rice Flour, Vegetable Fiber, Onion, Romano Cheese, (cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed Soy Protein, Dextrose, Salt, Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat14.12g (-3.42g, -19.50%)
Saturated Fat 5.29g (+1.78g, +50.71%)
Trans Fat 0.0g
Cholesterol 59.0mg (-29.00mg, -32.95%)
Sodium 600.0mg (+4.00mg, +0.67%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 15.29g (-4.01g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.12mg (+0.86mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Mechanically Separated Turkey (with Natural Flavor), Water, Seasoning: Corn Flour, Rice Flour, Vegetable Fiber, Onion, Romano Cheese, (cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed Soy Protein, Dextrose, Salt, Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+25.00kcal, +10.96%)
Total Fat18.68g (+1.14g, +6.50%)
Saturated Fat 7.69g (+4.18g, +119.09%)
Trans Fat 0.0g
Cholesterol 66.0mg (-22.00mg, -25.00%)
Sodium 604.0mg (+8.00mg, +1.34%)
Total Carbohydrates 3.3g (+3.30g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.38g (-3.92g, -20.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe0.79mg (-0.47mg, -37.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Bleu Cheese (pasteurized Process Blue Cheese [cultured Milk, Dry Cream {cream, Skim Milk, Sodium Phosphates}, Salt, Flavoring, Enzymes], Powdered Cellulose), Water, Buffalo Wing Seasoning (salt, Trehalose, Spices [including Red Pepper And Celery], Dextrose, Vinegar Powder [maltodextrin, White Distilled Vinegar, Modified Starch], Garlic Powder, Spice Extractives), Dry Cayenne Pepper Sauce ([aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder], Maltodextrin, Flavoring), Potato Starch, Butter Flavor (maltodextrin, Flavoring, Annatto And Turmeric Colors) In A Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-28.00kcal, -12.28%)
Total Fat12.5g (-5.04g, -28.73%)
Saturated Fat 3.75g (+0.24g, +6.84%)
Trans Fat 0.0g
Cholesterol 88.0mg (=)
Sodium 600.0mg (+4.00mg, +0.67%)
Total Carbohydrates 5.0g (+5.00g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.0g (-4.30g, -22.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe0.9mg (-0.36mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Salt, Potato Starch, Sugar, Spices, Dried Parsley, Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat23.33g (+5.79g, +33.01%)
Saturated Fat 15.0g (+11.49g, +327.35%)
Trans Fat 0.0g
Cholesterol 83.0mg (-5.00mg, -5.68%)
Sodium 567.0mg (-29.00mg, -4.87%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g
Sugars 3.33g
Sugars, added N/A
Protein 3.33g (-15.97g, -82.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers [guar Gum, Carob Bean Gum, Xanthan Gum]), Sour Cream (grade A Cultured Cream), Onion, Seasoning Blend (dehydrated Onions, Salt, Sugar, Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin, Salt], Yeast Extract, Natural Flavors), Natural Flavors, Nisin Preparation (to Preserve Quality), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+11.00kcal, +4.82%)
Total Fat19.47g (+1.93g, +11.00%)
Saturated Fat 6.19g (+2.68g, +76.35%)
Trans Fat 0.0g
Cholesterol 66.0mg (-22.00mg, -25.00%)
Sodium 619.0mg (+23.00mg, +3.86%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.81g (-2.49g, -12.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe0.96mg (-0.30mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Potassium Lactate, Salt, Dried Vinegar, Spices, Natural Flavor, Dehydrated Parsley, Extractives Of Paprika, Bha, Propyl Gallate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+11.00kcal, +4.82%)
Total Fat11.5g (-6.04g, -34.44%)
Saturated Fat 3.1g (-0.41g, -11.68%)
Trans Fat 0.0g
Cholesterol 93.0mg (+5.00mg, +5.68%)
Sodium 575.0mg (-21.00mg, -3.52%)
Total Carbohydrates 23.01g (+23.01g)
Dietary Fiber 0.9g
Sugars 0.0g
Sugars, added N/A
Protein 8.85g (-10.45g, -54.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe1.27mg (+0.01mg, +0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Todarodes Squid Rings, Wheat Flour, Corn Starch, Modified Corn Starch, Wheat Protein, Salt, Black Pepper, Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Guar Gum, Yeast, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+30.00kcal, +13.16%)
Total Fat22.58g (+5.04g, +28.73%)
Saturated Fat 12.9g (+9.39g, +267.52%)
Trans Fat 0.0g
Cholesterol 81.0mg (-7.00mg, -7.95%)
Sodium 581.0mg (-15.00mg, -2.52%)
Total Carbohydrates 9.68g (+9.68g)
Dietary Fiber 0.0g
Sugars 3.23g
Sugars, added N/A
Protein 6.45g (-12.85g, -66.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Whey, Modified Food Starch, Salt, Dried Onions, Natural Flavor, Dried Chives, Carob Bean Gum, Cheese Cultures, Xanthan Gum, Guar Gum, Natamycin (a Natural Mold Inhibitor)