Brekki Overnight Oats With Coconut & Cardamom, Coconut & Cardamom by Brekki Llc: Similar Foods
- Product:
- Overnight Oats With Coconut & Cardamom, Coconut & Cardamom
- Brand:
- Brekki
- Maker:
- Brekki Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955234/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 4.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 88.0mg | |
| Total Carbohydrates | 18.82g | |
| Dietary Fiber | 3.5g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 4.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Coconut Milk Powder, Coconut Nectar, Rice Milk Powder, Shredded Coconut, Buckwheat Groats, Almonds, Chia Seeds, Flax Seeds, Puffed Amaranth, Vegan Cultured Dextrose, Sea Salt, Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-6.00kcal, -3.19%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 3.53g (-0.59g, -14.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (+6.00mg, +6.82%) | |
| Total Carbohydrates | 18.82g (=) | |
| Dietary Fiber | 4.1g (+0.60g, +17.14%) | |
| Sugars | 4.12g (-0.59g, -12.53%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Coconut Milk Powder, Coconut Nectar, Rice Milk Powder, Shredded Coconut, Buckwheat Groats, Almonds, Chia Seeds, Flax Seeds, Puffed Amaranth, Cacao Powder, Vegan Cultured Dextrose, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-16.00kcal, -8.51%) | |
| Total Fat | 1.84g (-8.16g, -81.60%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (-2.00mg, -2.27%) | |
| Total Carbohydrates | 31.58g (+12.76g, +67.80%) | |
| Dietary Fiber | 2.6g (-0.90g, -25.71%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.08g, -44.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
| Iron, Fe | 1.42mg (+0.57mg, +67.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Propionic Acid, Phosphoric Acid, Cellulose Gum, Sorbic Acid And Traces Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-7.00kcal, -3.72%) | |
| Total Fat | 8.43g (-1.57g, -15.70%) | |
| Saturated Fat | 1.81g (-2.31g, -56.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 96.0mg (+8.00mg, +9.09%) | |
| Total Carbohydrates | 25.3g (+6.48g, +34.43%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 21.69g (+16.98g, +360.51%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-1.10g, -23.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 48.0mg (-11.00mg, -18.64%) | |
| Iron, Fe | 0.43mg (-0.42mg, -49.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (com Syrup, Condensed Milk [milk, Cane Sugar], Cane Sugar, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Palm Oil, Palm Oil With Soya Lecithin, Salted Butter [cream, Salt], Vanilla Extract [water, Organic Compatible Alcohol, Vanilla Bean Extractives], Water, Mono And Diglycerides, Citric Acid, Salt) Peanuts, Salt, Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-6.00kcal, -3.19%) | |
| Total Fat | 10.04g (+0.04g, +0.40%) | |
| Saturated Fat | 4.83g (+0.71g, +17.23%) | |
| Trans Fat | 2.23g (+2.23g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (+5.00mg, +5.68%) | |
| Total Carbohydrates | 23.05g (+4.23g, +22.48%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 18.59g (+13.88g, +294.69%) | |
| Sugars, added | N/A | |
| Protein | 1.49g (-3.22g, -68.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 37.0mg (-22.00mg, -37.29%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Pudding (skim Milk, Water, Sugar, Partially Hydrogenated Soybean Oil, Food Starch Modified [corn], Dutch Processed Cocoa [processed With Alkali], Salt, Sodium Stearoyl Lactylate [oil Emulsifier] And Artificial Flavor), Non Dairy Dessert Topping (water, High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: *sodium Caseinate (a Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60 Sorbitan Monostearate, Xanthan Gum, Guar Gum, Colored With Turmeric And Annatto Extracts, *[not A Source Of Lactose]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+23.00kcal, +12.23%) | |
| Total Fat | 17.29g (+7.29g, +72.90%) | |
| Saturated Fat | 8.27g (+4.15g, +100.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-13.00mg, -14.77%) | |
| Total Carbohydrates | 13.53g (-5.29g, -28.11%) | |
| Dietary Fiber | 4.5g (+1.00g, +28.57%) | |
| Sugars | 0.75g (-3.96g, -84.08%) | |
| Sugars, added | N/A | |
| Protein | 0.75g (-3.96g, -84.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (-14.00mg, -23.73%) | |
| Iron, Fe | 1.35mg (+0.50mg, +58.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Palmnut Pulp, Water, Chili Powder (1 2%), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+12.00kcal, +6.38%) | |
| Total Fat | 6.67g (-3.33g, -33.30%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (+18.00mg, +20.45%) | |
| Total Carbohydrates | 32.22g (+13.40g, +71.20%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 24.44g (+19.73g, +418.90%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-2.49g, -52.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Base (cream, Milk, Corn Syrup, Sugar, Sweet Dairy Whey, Stabilizers And Emulsifiers To Improve Texture (mono Diglycerides, Cellulose Gum, Guar Gum, Calcium Sulfate, Carageenan)), Water, Sandwich Creame Cookies (enriched Wheat Flour, Non Hydrogenated Canola Oil, Sugar, Cocoa, Wheat Starch, Invert Syrup, Natural Flavors, Salt, Baking Soda, Soy Lecithin), Organic Evaporated Cane Juice, Vanilla Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+6.00kcal, +3.19%) | |
| Total Fat | 17.74g (+7.74g, +77.40%) | |
| Saturated Fat | 11.29g (+7.17g, +174.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 97.0mg (+9.00mg, +10.23%) | |
| Total Carbohydrates | 24.19g (+5.37g, +28.53%) | |
| Dietary Fiber | 9.7g (+6.20g, +177.14%) | |
| Sugars | 1.61g (-3.10g, -65.82%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+0.13g, +2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 27.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Soluble Corn Fiber, Erythritol, Epg (modified Plant Based Oil), Allulose, Cocoa Butter, Unsweetened Chocolate, Inulin, Coconut Oil, Less Than 2% Of: Natural Flavor, Mono & Diglyercides, Whole Milk Powder, Nonfat Dry Milk, Sunflower Oil, Vanilla Extract, Guar Gum, Salt, Cellulose Gum, Cellulose Gel, Steviol Glycosides, Sunflower Lecithin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-8.00kcal, -4.26%) | |
| Total Fat | 8.59g (-1.41g, -14.10%) | |
| Saturated Fat | 2.34g (-1.78g, -43.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (-18.00mg, -20.45%) | |
| Total Carbohydrates | 19.53g (+0.71g, +3.77%) | |
| Dietary Fiber | 5.5g (+2.00g, +57.14%) | |
| Sugars | 4.69g (-0.02g, -0.42%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+0.76g, +16.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-28.00mg, -47.46%) | |
| Iron, Fe | 0.84mg (-0.01mg, -1.18%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Soybean Oil, Chipotle Chiles, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+23.00kcal, +12.23%) | |
| Total Fat | 10.53g (+0.53g, +5.30%) | |
| Saturated Fat | 2.63g (-1.49g, -36.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+17.00mg, +19.32%) | |
| Total Carbohydrates | 26.32g (+7.50g, +39.85%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 21.05g (+16.34g, +346.92%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.55g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 70.0mg (+11.00mg, +18.64%) | |
| Iron, Fe | 0.63mg (-0.22mg, -25.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(all Gmo Free) Pie Crust: Flour Blend (rice, Tapioca, Sorghum), Brown Sugar, Organic Honey, Soy Free Non Gmo Buttery Spread [(non Hydrogenated Palm Fruit, Canola, And Olive Oils), Filtered Water, Pure Salt, Sunflower Lecithin, Lactic Acid (non Dairy, Derived From Sugar Beets), Annatto Extract], Cane Sugar, Nutmeg, Non Gmo Soy Creamer [filtered Water, Whole Soybean, Palm Oil, Cane Sugar, Maltodextrin (from Corn), Soy Lecithin, Potassium Phosphate, Sodium Citrate, Tapioca Starch, Gluten Free Natural Flavors, Carrageenan], Organic Gluten Free Vanilla Extract Filling: Organic Non Gmo Tofu (filtered Water, Organic Soy Beans, Calcium Sulfate), Cane Sugar, Fresh Lemon Juice, Gluten Free Lemon Extract, Gluten Free Lemon Oil, Organic Canola Oil, Organic Gluten Free Vanilla Extract, Lemon Zest | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-13.00kcal, -6.91%) | |
| Total Fat | 4.39g (-5.61g, -56.10%) | |
| Saturated Fat | 1.75g (-2.37g, -57.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-9.00mg, -10.23%) | |
| Total Carbohydrates | 33.33g (+14.51g, +77.10%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 19.3g (+14.59g, +309.77%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-2.96g, -62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-24.00mg, -40.68%) | |
| Iron, Fe | 0.63mg (-0.22mg, -25.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Vanilla Cookie Pieces (sugar, Wheat Flour, Canola Oil, Cinnamon, Natural And Artificial Flavors, Salt, Wheat Starch, Caramel Color), Corn Syrup, Milk, Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3), Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour, Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+5.00kcal, +2.66%) | |
| Total Fat | 0.88g (-9.12g, -91.20%) | |
| Saturated Fat | 0.88g (-3.24g, -78.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (-18.00mg, -20.45%) | |
| Total Carbohydrates | 40.35g (+21.53g, +114.40%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 7.02g (+2.31g, +49.04%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.55g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 35.0mg (-24.00mg, -40.68%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Trans Fat Free Margarine, (soybean Oil, Partially Hydrogenated Soybean Oil, Soy Lecithin, Mono And Diglycerides, Artificial Flavor, Beta Carotene), Water, Danish Concentrate, (wheat Flour, Soy Flour, Whey, Salt, Dextrose, Monoglycerides, Sodium Aluminum Phosphate, Calcium Propionate, Baking Soda, Guar Gum, Ascorbic Acid, Xanthan Gum, Natural Color), Sugar, Cheese Powder (whey Buttermilk Solids, Pasteurized Milk, Cheese Culture, Whey Protein), Yeast, Partially Hydrogenated Vegetable Shortnening, Real Lemon Juice, Salt, Vanillin, Calcium Propionate (preservative) Filling Contains: Guava, Corn Syrup, Water, Sugar, Potassium Sorbate And Sodium Benzoate (preservative), Fd&c Red Color # 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 8.89g (+4.77g, +115.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-10.00mg, -11.36%) | |
| Total Carbohydrates | 24.44g (+5.62g, +29.86%) | |
| Dietary Fiber | 1.1g (-2.40g, -68.57%) | |
| Sugars | 13.33g (+8.62g, +183.01%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-2.49g, -52.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-37.00mg, -62.71%) | |
| Iron, Fe | 2.0mg (+1.15mg, +135.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Base (coconut Cream, Water, Organic Cane Sugar, Organic Tapioca Syrup, Organic Rice Maltodextrin, Guar Gum, Xanthan Gum), Water, Cocoa (processed With Alkali), Organic Sugar, White Rice Flour, Chocolate (chocolate, Sugar, Cocoa Butter, Sunflower Lecithin), Bourbon Vanilla, Natural Chocolate Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+25.00kcal, +13.30%) | |
| Total Fat | 3.19g (-6.81g, -68.10%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-3.00mg, -3.41%) | |
| Total Carbohydrates | 44.68g (+25.86g, +137.41%) | |
| Dietary Fiber | 4.3g (+0.80g, +22.86%) | |
| Sugars | 2.13g (-2.58g, -54.78%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.45g, -9.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-16.00mg, -27.12%) | |
| Iron, Fe | 0.77mg (-0.08mg, -9.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Masa Flour Cooked With Lime Water, Cellulose Gum, Fumaric Acid, Sodium Propionate, Sorbic Acid (to Preserve Freshness), Propionic Acid And Phosphoric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-13.00kcal, -6.91%) | |
| Total Fat | 8.75g (-1.25g, -12.50%) | |
| Saturated Fat | 0.62g (-3.50g, -84.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-7.00mg, -7.95%) | |
| Total Carbohydrates | 25.0g (+6.18g, +32.84%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 17.5g (+12.79g, +271.55%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-3.46g, -73.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-34.00mg, -57.63%) | |
| Iron, Fe | 0.45mg (-0.40mg, -47.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 1.88g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Cane Juice, Almonds, Strawberries, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Tapioca Maltodextrin, Contains 2% Or Less Of Potato Starch, Rice Starch, Guar Gum, Carob Bean Gum, Carrageenan, Soy Lecithin, Natural Flavors, Red Cabbage Extract, Carrot Extract, Citric Acid, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-12.00kcal, -6.38%) | |
| Total Fat | 8.24g (-1.76g, -17.60%) | |
| Saturated Fat | 0.59g (-3.53g, -85.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (=) | |
| Total Carbohydrates | 25.88g (+7.06g, +37.51%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 17.65g (+12.94g, +274.73%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.53g, -74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-35.00mg, -59.32%) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Evaporated Cane Syrup, Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (sunflower And Or Safflower And Or Canola), Cocoa Processed With Alkali, Contains 2% Or Less Of Natural Flavors, Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Sea Salt | ||