Breadsmith French Peasant Bread by Breadsmith Franchising, Inc: Similar Foods

Product:
French Peasant Bread
Brand:
Breadsmith
Maker:
Breadsmith Franchising, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat1.09g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 522.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.2g
Sugars 2.17g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.78mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Unbromated Wheat Flour, Water, Cracked Wheat, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.98
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+1.00kcal, +0.42%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 520.0mg (-2.00mg, -0.38%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars N/A
Sugars, added N/A
Protein 8.0g (-0.70g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.88mg (+2.10mg, +269.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 1 5% Of Each Of The Following: Sea Salt, Yeast, Malted Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.54
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+2.00kcal, +0.84%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-3.00mg, -0.57%)
Total Carbohydrates 51.95g (+1.95g, +3.90%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 1.86g (-0.31g, -14.29%)
Sugars, added N/A
Protein 9.28g (+0.58g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+1.22mg, +156.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.126mg
Niacin0.742mg
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Corn Meal, Contains 2% Or Less Of: Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.03
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+2.00kcal, +0.84%)
Total Fat0.93g (-0.16g, -14.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-3.00mg, -0.57%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.6g (+3.40g, +154.55%)
Sugars 1.85g (-0.32g, -14.75%)
Sugars, added N/A
Protein 9.26g (+0.56g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.55mg, +70.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Wheat Flour, Well Water, Organic Unbleached Wheat Flour, Organic Cracked Wheat Berries, Sea Salt And Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.31
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat0.88g (-0.21g, -19.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+4.00mg, +0.77%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.75g (-0.42g, -19.35%)
Sugars, added N/A
Protein 7.02g (-1.68g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (+0.10mg, +12.82%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Contains 2% Or Less Of: Sea Salt, Cultured Organic Wheat Starch, Yeast, Organic Whole Wheat Flour, Citric Acid, Organic Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.80
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+4.00mg, +0.77%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 8.77g (+0.07g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+2.38mg, +305.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Flour, Cultured Wheat Starch, Yeast, Malted Barley Flour, Dextrose, Calcium Sulfate, Citric Acid, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.91
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-7.00kcal, -2.93%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-4.00mg, -0.77%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+2.43mg, +311.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Spelt Flour, Sea Salt, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.91
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-7.00kcal, -2.93%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-4.00mg, -0.77%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+2.43mg, +311.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Spelt Flour, Sea Salt, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.92
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat1.75g (+0.66g, +60.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+4.00mg, +0.77%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 7.02g (-1.68g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+2.38mg, +305.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.92
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat1.75g (+0.66g, +60.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+4.00mg, +0.77%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 7.02g (-1.68g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+2.38mg, +305.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat2.63g (+1.54g, +141.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+4.00mg, +0.77%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 8.77g (+0.07g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+2.38mg, +305.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Wheat Flour, Water, Light Rye Flour, Whole Caraway Seeds, Salt, Vegetable Oil (canola Or Soybean), Rye Meal, Yeast, Ground Caraway Seeds, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Spices, Sugar, Acetic Acid, Lactic Acid, Malted Barley Flour, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-7.00kcal, -2.93%)
Total Fat0.89g (-0.20g, -18.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-4.00mg, -0.77%)
Total Carbohydrates 48.21g (-1.79g, -3.58%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+2.43mg, +311.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.36
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (=)
Total Fat0.88g (-0.21g, -19.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 513.0mg (-9.00mg, -1.72%)
Total Carbohydrates 50.44g (+0.44g, +0.88%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 4.42g (+2.25g, +103.69%)
Sugars, added N/A
Protein 7.96g (-0.74g, -8.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Ascorbic Acid), Water, Salt, Brown Sugar, Yeast, Corn Meal, Calcium Propionate And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+4.00mg, +0.77%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 3.51g (+1.34g, +61.75%)
Sugars, added N/A
Protein 8.77g (+0.07g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+2.38mg, +305.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Unbleached Enriched High Gluten Flour [wheat Flour, Malted Barley, Niacin (a ""b"" Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Salt, Yeast, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat0.0g (-1.09g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+4.00mg, +0.77%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 3.51g (+1.34g, +61.75%)
Sugars, added N/A
Protein 8.77g (+0.07g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+2.38mg, +305.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Unbleached Enriched High Gluten Flour [wheat Flour, Malted Barely, Niacin (a ""b"" Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Salt, Yeast, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.69
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat1.75g (+0.66g, +60.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+4.00mg, +0.77%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 5.26g (-3.44g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.98mg (+2.20mg, +282.05%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Sea Salt, Yeast