Whole Foods Market, Mushroom Barley Soup by Bread & Circus Inc: Similar Foods
- Product:
- Whole Foods Market, Mushroom Barley Soup
- Brand:
- Whole Foods Market
- Maker:
- Bread & Circus Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 78.0mg | |
| Total Carbohydrates | 6.53g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.22g | |
| Sugars, added | N/A | |
| Protein | 0.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 816.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vegetable Stock (water, Onion, Carrot, Cabbage, Celery, Leek, Mushroom, Turnip, Parsley, Thyme, Pepper, Bay), Pearled Barley, White Mushrooms, Onion, Shiitake Mushrooms, Carrots, Celery, Sherry Wine, Cremini Mushrooms, Tamari (water, Whole Soy Beans, Salt), Garlic Thyme, Pepper, Bay | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+3.00kcal, +9.09%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 56.0mg (-22.00mg, -28.21%) | |
| Total Carbohydrates | 4.0g (-2.53g, -38.74%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.02g, -2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (-16.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+10.50mg, +700.00%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 2.4g | |
| Ingredients | ||
|---|---|---|
100% New Jersey Crushed Tomatoes, Olive Oil, Onion, Diced Garlic, Basil, Parsley, Salt, Crushed Red Pepper, Oregano, Granulated Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-12.00kcal, -36.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 58.0mg (-20.00mg, -25.64%) | |
| Total Carbohydrates | 4.17g (-2.36g, -36.14%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.33g (+2.11g, +172.95%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (+0.01g, +1.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (+17.00IU, +2.08%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.50mg, +1900.00%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.15mg (-0.14mg, -48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Potassium Chloride, Sugar, Magnesium, Salt, Ascorbic Acid (vitamin C), Citric Acid, Spice Extract, Flavor, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-12.00kcal, -36.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-20.00mg, -25.64%) | |
| Total Carbohydrates | 4.17g (-2.36g, -36.14%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.33g (+2.11g, +172.95%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (+0.01g, +1.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (+17.00IU, +2.08%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.50mg, +1900.00%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.15mg (-0.14mg, -48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Juice From Concentrate (filtered Water, Tomato Concentrate), Reconstituted Vegetable Juice Blend (filtered Water, Concentrated Juices Of Carrot, Celery, Beet, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Sugar, Magnesium, Salt, Ascorbic Acid (vitamin C), Citric Acid, Spice Extract, Natural Flavoring, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+1.00kcal, +3.03%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 51.0mg (-27.00mg, -34.62%) | |
| Total Carbohydrates | 6.74g (+0.21g, +3.22%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 3.37g (+2.15g, +176.23%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 843.0IU (+27.00IU, +3.31%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-0.20mg, -13.33%) | |
| Calcium, Ca | 22.0mg (+14.00mg, +175.00%) | |
| Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Carrots, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-1.00kcal, -3.03%) | |
| Total Fat | 1.6g (+1.60g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 104.0mg (+26.00mg, +33.33%) | |
| Total Carbohydrates | 4.0g (-2.53g, -38.74%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 3.2g (+1.98g, +162.30%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+0.78g, +95.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (-16.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 14.4mg (+12.90mg, +860.00%) | |
| Calcium, Ca | 32.0mg (+24.00mg, +300.00%) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Paste, Romano Cheese (pasteurized Sheep Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose, Anti Caking Agent), Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose, Anti Caking Agent), Onion, Asiago Cheese (part Skim Milk, Cheese Cultures, Salt, Rennet), Basil, Sea Salt, Garlic,pepper, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (=) | |
| Total Fat | 0.8g (+0.80g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-38.00mg, -48.72%) | |
| Total Carbohydrates | 4.0g (-2.53g, -38.74%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 4.0g (+2.78g, +227.87%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+0.78g, +95.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (-16.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 14.4mg (+12.90mg, +860.00%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Selected Italian Cherry Tomatoes In Their Natural Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-13.00kcal, -39.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-37.00mg, -47.44%) | |
| Total Carbohydrates | 4.07g (-2.46g, -37.67%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.25g (+2.03g, +166.39%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.01g, -1.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 813.0IU (-3.00IU, -0.37%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+8.30mg, +553.33%) | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 1.17mg (+0.88mg, +303.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-13.00kcal, -39.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-37.00mg, -47.44%) | |
| Total Carbohydrates | 4.1g (-2.43g, -37.21%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.28g (+2.06g, +168.85%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 820.0IU (+4.00IU, +0.49%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+8.30mg, +553.33%) | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 1.18mg (+0.89mg, +306.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-13.00kcal, -39.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-37.00mg, -47.44%) | |
| Total Carbohydrates | 4.1g (-2.43g, -37.21%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.28g (+2.06g, +168.85%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 820.0IU (+4.00IU, +0.49%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+8.30mg, +553.33%) | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 1.18mg (+0.89mg, +306.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+16.00kcal, +48.48%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-45.00mg, -57.69%) | |
| Total Carbohydrates | 9.84g (+3.31g, +50.69%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 4.92g (+3.70g, +303.28%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (+2.46g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 820.0IU (+4.00IU, +0.49%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+8.30mg, +553.33%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.18mg (+0.89mg, +306.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Concentrate (water, Tomato Paste), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+15.00kcal, +45.45%) | |
| Total Fat | 0.66g (+0.66g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (-12.00mg, -15.38%) | |
| Total Carbohydrates | 10.13g (+3.60g, +55.13%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 5.29g (+4.07g, +333.61%) | |
| Sugars, added | N/A | |
| Protein | 0.44g (-0.38g, -46.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 771.0IU (-45.00IU, -5.51%) | |
| Vitamin C, total ascorbic acid | 6.6mg (+5.10mg, +340.00%) | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 0.79mg (+0.50mg, +172.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pomegranate Juice, Beets, Onions, Cilantro, Parsley, Basmati Rice, Scallions, Split Peas, Mint, Grapeseed Oil, Pomegranate Molasses, Salt, Black Salt, Black Pepper, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-14.00kcal, -42.42%) | |
| Total Fat | 0.11g (+0.11g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+30.00mg, +38.46%) | |
| Total Carbohydrates | 3.59g (-2.94g, -45.02%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 1.69g (+0.47g, +38.52%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (+0.03g, +3.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 846.0IU (+30.00IU, +3.68%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+6.10mg, +406.67%) | |
| Calcium, Ca | 32.0mg (+24.00mg, +300.00%) | |
| Iron, Fe | 0.38mg (+0.09mg, +31.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*coconut Water, *celery Juice, *cucumber Juice, *spinach Juice, *swiss Chard Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-2.00kcal, -6.06%) | |
| Total Fat | 0.14g (+0.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-36.00mg, -46.15%) | |
| Total Carbohydrates | 5.63g (-0.90g, -13.78%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 3.1g (+1.88g, +154.10%) | |
| Sugars, added | N/A | |
| Protein | 1.13g (+0.31g, +37.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 845.0IU (+29.00IU, +3.55%) | |
| Vitamin C, total ascorbic acid | 10.1mg (+8.60mg, +573.33%) | |
| Calcium, Ca | 28.0mg (+20.00mg, +250.00%) | |
| Iron, Fe | 0.76mg (+0.47mg, +162.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumber, Spinach, Apple, Celery, Lemon, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+5.00kcal, +15.15%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (-46.00mg, -58.97%) | |
| Total Carbohydrates | 6.45g (-0.08g, -1.23%) | |
| Dietary Fiber | 2.2g (+1.40g, +175.00%) | |
| Sugars | 3.23g (+2.01g, +164.75%) | |
| Sugars, added | N/A | |
| Protein | 1.08g (+0.26g, +31.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (-10.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 16.1mg (+14.60mg, +973.33%) | |
| Calcium, Ca | 22.0mg (+14.00mg, +175.00%) | |
| Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Green Beans, Yellow Carrots, Wax Beans, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-45.00mg, -57.69%) | |
| Total Carbohydrates | 6.56g (+0.03g, +0.46%) | |
| Dietary Fiber | 3.3g (+2.50g, +312.50%) | |
| Sugars | 3.28g (+2.06g, +168.85%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (+0.82g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 820.0IU (+4.00IU, +0.49%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+0.50mg, +33.33%) | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 0.59mg (+0.30mg, +103.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree, Organic Tomatoes, Citric Acid | ||