Whole Foods Market Miso Glazed Carrots by Bread & Circus Inc: Similar Foods
- Product:
- Miso Glazed Carrots
- Brand:
- Whole Foods Market
- Maker:
- Bread & Circus Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2093340/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal | |
| Total Fat | 0.45g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 68.0mg | |
| Total Carbohydrates | 11.82g | |
| Dietary Fiber | 2.7g | |
| Sugars | 8.18g | |
| Sugars, added | N/A | |
| Protein | 0.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12273.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.98mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Cindy's Red Miso Glazed [organic White & Red Miso (organic Soy Beans, Organic Rice Koji, Sea Salt, Filtered Water, Koji Spores), Sugar, Mirin (sugar, Water, Alcohol, Rice, Salt), White Vinegar, Organic Tamari Soy Sauce(water, Organic Soybeans, Salt, Organic Alcohol), Dijion Mustard (water, Mustard Seeds, White Wine, Vinegar, Salt, Citric Acid), Sesame Oil, Garlic Puree(garlic, Citric Acid), Non Gmo Corn Starch, Xanthan Gum ,] Togarashi Spice (organic Spices, Organic Kelp, Organic Orange Peel, Organic Sesame Seeds, Organic Hemp Seed, Organic Poppy Seed, Organic Sesame Oil) Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-22.00kcal, -40.00%) | |
| Total Fat | 0.41g (-0.04g, -8.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-64.00mg, -94.12%) | |
| Total Carbohydrates | 7.38g (-4.44g, -37.56%) | |
| Dietary Fiber | 4.1g (+1.40g, +51.85%) | |
| Sugars | 3.28g (-4.90g, -59.90%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (+0.73g, +80.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12295.0IU (+22.00IU, +0.18%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.20mg, -54.55%) | |
| Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-22.00kcal, -40.00%) | |
| Total Fat | 0.41g (-0.04g, -8.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-64.00mg, -94.12%) | |
| Total Carbohydrates | 7.38g (-4.44g, -37.56%) | |
| Dietary Fiber | 4.1g (+1.40g, +51.85%) | |
| Sugars | 3.28g (-4.90g, -59.90%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (+0.73g, +80.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12295.0IU (+22.00IU, +0.18%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.20mg, -54.55%) | |
| Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-22.00kcal, -40.00%) | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-64.00mg, -94.12%) | |
| Total Carbohydrates | 8.13g (-3.69g, -31.22%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 3.25g (-4.93g, -60.27%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.10g, -10.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12195.0IU (-78.00IU, -0.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 1.46mg (+0.48mg, +48.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Organic Pumpkin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-4.00kcal, -7.27%) | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-68.00mg, -100.00%) | |
| Total Carbohydrates | 12.66g (+0.84g, +7.11%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 12.24g (+4.06g, +49.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.91g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12152.0IU (-121.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | 30.4mg (+28.20mg, +1281.82%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 39.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Mango Puree And Carrot Juice From Conentrate, Sugar, Pectin, Natural Flavor, Citric Acid, Ascorbic Acid (vitamin C) And Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-20.00kcal, -36.36%) | |
| Total Fat | 0.59g (+0.14g, +31.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (+26.00mg, +38.24%) | |
| Total Carbohydrates | 4.71g (-7.11g, -60.15%) | |
| Dietary Fiber | 3.5g (+0.80g, +29.63%) | |
| Sugars | 0.0g (-8.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.62g, +287.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12353.0IU (+80.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+0.60mg, +27.27%) | |
| Calcium, Ca | 176.0mg (+140.00mg, +388.89%) | |
| Iron, Fe | 2.12mg (+1.14mg, +116.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach Leafs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-20.00kcal, -36.36%) | |
| Total Fat | 0.59g (+0.14g, +31.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (+26.00mg, +38.24%) | |
| Total Carbohydrates | 4.71g (-7.11g, -60.15%) | |
| Dietary Fiber | 3.5g (+0.80g, +29.63%) | |
| Sugars | 0.0g (-8.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.62g, +287.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12353.0IU (+80.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+0.60mg, +27.27%) | |
| Calcium, Ca | 176.0mg (+140.00mg, +388.89%) | |
| Iron, Fe | 2.12mg (+1.14mg, +116.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-46.00mg, -67.65%) | |
| Total Carbohydrates | 11.11g (-0.71g, -6.01%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 4.44g (-3.74g, -45.72%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+1.31g, +143.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12444.0IU (+171.00IU, +1.39%) | |
| Vitamin C, total ascorbic acid | 4.4mg (+2.20mg, +100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.78mg (-0.20mg, -20.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+36.00kcal, +65.45%) | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+99.00mg, +145.59%) | |
| Total Carbohydrates | 21.21g (+9.39g, +79.44%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-8.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+2.12g, +232.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12121.0IU (-152.00IU, -1.24%) | |
| Vitamin C, total ascorbic acid | 10.9mg (+8.70mg, +395.45%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.09mg (+0.11mg, +11.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Potato, Carrots, Egg Whites, Matzo Meal (wheat Flour, Water), Salt, Pepper, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+22.00kcal, +40.00%) | |
| Total Fat | 3.85g (+3.40g, +755.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+163.00mg, +239.71%) | |
| Total Carbohydrates | 10.26g (-1.56g, -13.20%) | |
| Dietary Fiber | 2.6g (-0.10g, -3.70%) | |
| Sugars | 5.13g (-3.05g, -37.29%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (+0.37g, +40.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12179.0IU (-94.00IU, -0.77%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+2.40mg, +109.09%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.98mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Low Fat Ranch Dressing:water, Soybean Oil, Maltodextrin, Buttermilk Powder, Vinegar, Sugar, Food Starch Modified, Salt, Whey Powder, Egg Yolks, Nonfat Dry Milk, Titanium Dioxide, Onion Powder, Cellulose Gel, Natural Flavor, Xanthan Gum, Potassium Sorbate (preservative), Lactic Acid, Garlic, Black Pepper, Cellulose Gum, Parsley, Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+22.00kcal, +40.00%) | |
| Total Fat | 3.85g (+3.40g, +755.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+163.00mg, +239.71%) | |
| Total Carbohydrates | 10.26g (-1.56g, -13.20%) | |
| Dietary Fiber | 2.6g (-0.10g, -3.70%) | |
| Sugars | 5.13g (-3.05g, -37.29%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (+0.37g, +40.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12179.0IU (-94.00IU, -0.77%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+2.40mg, +109.09%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.98mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Low Fat Ranch Dip: Water, Soybean Oil, Maltodextrin, Buttermilk Powder, Vinegar, Sugar, Food Starch Modified, Salt, Whey Powder, Egg Yolks, Nonfat Dry Milk, Titanium Dioxide, Onion Powder, Cellulose Gel, Natural Flavor, Xanthan Gum, Potassium Sorbate (preservative), Lactic Acid, Garlic, Black Pepper, Cellulose Gum, Parsley, Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-27.00kcal, -49.09%) | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+176.00mg, +258.82%) | |
| Total Carbohydrates | 6.5g (-5.32g, -45.01%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 4.07g (-4.11g, -50.24%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.91g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12195.0IU (-78.00IU, -0.64%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+0.70mg, +31.82%) | |
| Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
| Iron, Fe | 0.29mg (-0.69mg, -70.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Water, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+80.00kcal, +145.45%) | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+120.00mg, +176.47%) | |
| Total Carbohydrates | 32.33g (+20.51g, +173.52%) | |
| Dietary Fiber | 1.5g (-1.20g, -44.44%) | |
| Sugars | 20.3g (+12.12g, +148.17%) | |
| Sugars, added | N/A | |
| Protein | 1.5g (+0.59g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12406.0IU (+133.00IU, +1.08%) | |
| Vitamin C, total ascorbic acid | 9.0mg (+6.80mg, +309.09%) | |
| Calcium, Ca | 45.0mg (+9.00mg, +25.00%) | |
| Iron, Fe | 0.27mg (-0.71mg, -72.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Water, Non Fat Dry Milk, Salt, Potato Starch, Flavor (natural Flavor, Maltodextrin, Gum Arabic), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-55.00kcal, -100.00%) | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-68.00mg, -100.00%) | |
| Total Carbohydrates | 0.0g (-11.82g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-8.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.91g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12500.0IU (+227.00IU, +1.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.98mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chili Powder, Organic Cumin, Organic Oregano, Organic Coriander, Organic Garlic, Organic Rice Concentrate, Organic Allspice, Organic Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-55.00kcal, -100.00%) | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-68.00mg, -100.00%) | |
| Total Carbohydrates | 0.0g (-11.82g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.91g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12500.0IU (+227.00IU, +1.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soya Grits, Spices [including Paprika (color), And Black Pepper], Onion, Curry Powder, Garlic, Citric Acid, And Silicon Dioxide (to Make Free Flowing) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-37.00kcal, -67.27%) | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-50.00mg, -73.53%) | |
| Total Carbohydrates | 2.35g (-9.47g, -80.12%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 1.18g (-7.00g, -85.57%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.27g, +29.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12235.0IU (-38.00IU, -0.31%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.06mg (+0.08mg, +8.16%) | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug | |
| Vitamin K (phylloquinone) | 102.4ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Butter Lettuce, Leaf Lettuce | ||