Whole Foods Market Mashed Cauliflower, Lemon Thyme by Bread & Circus Inc: Similar Foods

Product:
Mashed Cauliflower, Lemon Thyme
Brand:
Whole Foods Market
Maker:
Bread & Circus Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915975/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Whole Foods Market Mashed Cauliflower, Lemon Thyme by Bread & Circus Inc

All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal
Total Fat0.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 207.0mg
Total Carbohydrates 7.14g
Dietary Fiber 1.4g
Sugars 1.43g
Sugars, added N/A
Protein 1.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca14.0mg
Iron, Fe0.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Water, Potatoes, Roasted Garlic, Corn Starch, Yeast Flakes ([dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, B12]; Sugar Syrup, Molasses Substrate), Extra Virgin Olive Oil, Sea Salt, Parsley, Lemon Juice, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Whole Foods Market Mashed Cauliflower, Lemon Thyme by Bread & Circus Inc

All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (=)
Total Fat0.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 1.4g (=)
Sugars 1.43g (=)
Sugars, added N/A
Protein 1.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Water, Potatoes, Roasted Garlic, Corn Starch, Yeast Flakes ([dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, B12]; Sugar Syrup, Molasses Substrate), Extra Virgin Olive Oil, Sea Salt, Parsley, Lemon Juice, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.51
Healthy Choice New England Clam Chowder Soup, New England Clam Chowder by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+3.00kcal, +6.98%)
Total Fat0.63g (-0.08g, -11.27%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 201.0mg (-6.00mg, -2.90%)
Total Carbohydrates 8.37g (+1.23g, +17.23%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 1.26g (-0.17g, -11.89%)
Sugars, added N/A
Protein 1.67g (+0.24g, +16.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam Broth, Potatoes, Clams, Onions, Modified Corn Starch, Less Than 2% Of: Celery, Flavor, Titanium Dioxide, Butter, Salt, Powdered Cream (sweet Cream, Non Fat Milk, Sodium Caseinate), Potassium Lactate, Sugar, Autolyzed Yeast Extract, Chicken Stock, Potassium Chloride, Spice, Datem, Sodium Tripolyphosphate, Xanthan Gum, Disodium Inosinate And Guanylate, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.70
Ahold Sliced Beets by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-2.00kcal, -4.65%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-4.00mg, -1.93%)
Total Carbohydrates 8.94g (+1.80g, +25.21%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 8.13g (+6.70g, +468.53%)
Sugars, added N/A
Protein 0.81g (-0.62g, -43.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.24mg (-0.02mg, -7.69%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Beets, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.34
Lowes Foods, Diced White Potatoes by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-7.00kcal, -16.28%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-7.00mg, -3.38%)
Total Carbohydrates 7.88g (+0.74g, +10.36%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 0.61g (-0.82g, -57.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (-0.70mg, -16.28%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.22mg (-0.04mg, -15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride, Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.34
Hy Vee Diced White Potatoes by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-7.00kcal, -16.28%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-7.00mg, -3.38%)
Total Carbohydrates 7.88g (+0.74g, +10.36%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 0.61g (-0.82g, -57.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (-0.70mg, -16.28%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.22mg (-0.04mg, -15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride, Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.34
Spartan, Whole White Potatoes by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-7.00kcal, -16.28%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-7.00mg, -3.38%)
Total Carbohydrates 7.88g (+0.74g, +10.36%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 0.61g (-0.82g, -57.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (-0.70mg, -16.28%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.22mg (-0.04mg, -15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride, Disodium Edta (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.34
Spartan White Potatoes Sliced by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-7.00kcal, -16.28%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-7.00mg, -3.38%)
Total Carbohydrates 7.88g (+0.74g, +10.36%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 0.61g (-0.82g, -57.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (-0.70mg, -16.28%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.22mg (-0.04mg, -15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride, Disodium Edta (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.34
Spartan White Potatoes Diced by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-7.00kcal, -16.28%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-7.00mg, -3.38%)
Total Carbohydrates 7.88g (+0.74g, +10.36%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 0.61g (-0.82g, -57.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (-0.70mg, -16.28%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.22mg (-0.04mg, -15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride, Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.89
Brandless Butternut Squash Soup by Brandless, Inc

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+3.00kcal, +6.98%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (+2.00mg, +0.97%)
Total Carbohydrates 10.43g (+3.29g, +46.08%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 3.68g (+2.25g, +157.34%)
Sugars, added N/A
Protein 0.61g (-0.82g, -57.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.31mg (+0.05mg, +19.23%)
Potassium, K7.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Organic Butternut Squash, Organic Tapioca Starch, Organic Cane Juice, Organic Carrot Puree, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Ground Nutmeg, Organic Ground Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.24
Hanover Sliced Red Beets by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-10.00kcal, -23.26%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+1.00mg, +0.48%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 5.0g (+3.57g, +249.65%)
Sugars, added N/A
Protein 0.0g (-1.43g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.0mg (+0.70mg, +16.28%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.3mg (+0.04mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
Kroger Shoestring Beets by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-10.00kcal, -23.26%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+1.00mg, +0.48%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 5.0g (+3.57g, +249.65%)
Sugars, added N/A
Protein 0.83g (-0.60g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.3mg (+0.04mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
Meijer Sliced Beets by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-10.00kcal, -23.26%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+1.00mg, +0.48%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 5.0g (+3.57g, +249.65%)
Sugars, added N/A
Protein 0.83g (-0.60g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.3mg (+0.04mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
Roundy's Sliced Beets by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-10.00kcal, -23.26%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+1.00mg, +0.48%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 5.0g (+3.57g, +249.65%)
Sugars, added N/A
Protein 0.83g (-0.60g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.3mg (+0.04mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
Roundy's Sliced Beets by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-10.00kcal, -23.26%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+1.00mg, +0.48%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 5.0g (+3.57g, +249.65%)
Sugars, added N/A
Protein 0.83g (-0.60g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.3mg (+0.04mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
Iga Sliced White Potatoes by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-1.00kcal, -2.33%)
Total Fat0.0g (-0.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-7.00mg, -3.38%)
Total Carbohydrates 8.48g (+1.34g, +18.77%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 0.61g (-0.82g, -57.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (-0.70mg, -16.28%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.22mg (-0.04mg, -15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Potatoes, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), And Calcium Disodium Edta (to Promote Color Retention)