Natierra Organic Mangos by Brandstorm Inc,: Similar Foods

Product:
Organic Mangos
Brand:
Natierra
Maker:
Brandstorm Inc,

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652954/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat3.49g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 88.37g
Dietary Fiber 0.0g
Sugars 76.74g
Sugars, added N/A
Protein 2.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.8mg
Calcium, Ca37.0mg
Iron, Fe0.0mg
Potassium, K791.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Mangos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 89.29g (+0.92g, +1.04%)
Dietary Fiber 10.7g (+10.70g)
Sugars 60.71g (-16.03g, -20.89%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K786.0mg (-5.00mg, -0.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bananas And Strawberry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+11.00kcal, +2.78%)
Total Fat1.25g (-2.24g, -64.18%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 90.0g (+1.63g, +1.84%)
Dietary Fiber 6.2g (+6.20g)
Sugars 48.12g (-28.62g, -37.29%)
Sugars, added N/A
Protein 3.75g (+1.42g, +60.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.5mg (-36.30mg, -74.39%)
Calcium, Ca50.0mg (+13.00mg, +35.14%)
Iron, Fe0.0mg (=)
Potassium, K812.0mg (+21.00mg, +2.65%)
Vitamin D, IU0.0IU
Ingredients
Mangos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-28.00kcal, -7.09%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 90.0g (+1.63g, +1.84%)
Dietary Fiber 13.3g (+13.30g)
Sugars 70.0g (-6.74g, -8.78%)
Sugars, added N/A
Protein 0.0g (-2.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe0.67mg (+0.67mg)
Potassium, K800.0mg (+9.00mg, +1.14%)
Vitamin D, IU0.0IU
Ingredients
Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.65
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-38.00kcal, -9.62%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 89.29g (+0.92g, +1.04%)
Dietary Fiber 3.6g (+3.60g)
Sugars 60.71g (-16.03g, -20.89%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (-45.20mg, -92.62%)
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K786.0mg (-5.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-38.00kcal, -9.62%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 92.86g (+4.49g, +5.08%)
Dietary Fiber 10.7g (+10.70g)
Sugars 60.71g (-16.03g, -20.89%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K786.0mg (-5.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bananas And Strawberry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-6.00kcal, -1.52%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 94.44g (+6.07g, +6.87%)
Dietary Fiber 11.1g (+11.10g)
Sugars 61.11g (-15.63g, -20.37%)
Sugars, added N/A
Protein 5.56g (+3.23g, +138.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.2mg (-26.60mg, -54.51%)
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K833.0mg (+42.00mg, +5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sour Cherries (100%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 92.86g (+4.49g, +5.08%)
Dietary Fiber 10.7g (+10.70g)
Sugars 64.29g (-12.45g, -16.22%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K750.0mg (-41.00mg, -5.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 92.86g (+4.49g, +5.08%)
Dietary Fiber 10.7g (+10.70g)
Sugars 64.29g (-12.45g, -16.22%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K750.0mg (-41.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 96.43g (+8.06g, +9.12%)
Dietary Fiber 14.3g (+14.30g)
Sugars 71.43g (-5.31g, -6.92%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K750.0mg (-41.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Apples, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 96.43g (+8.06g, +9.12%)
Dietary Fiber 14.3g (+14.30g)
Sugars 71.43g (-5.31g, -6.92%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K750.0mg (-41.00mg, -5.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Apples And Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 96.43g (+8.06g, +9.12%)
Dietary Fiber 14.3g (+14.30g)
Sugars 71.43g (-5.31g, -6.92%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K750.0mg (-41.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 96.43g (+8.06g, +9.12%)
Dietary Fiber 14.3g (+14.30g)
Sugars 71.43g (-5.31g, -6.92%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K750.0mg (-41.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Apples And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 96.43g (+8.06g, +9.12%)
Dietary Fiber 14.3g (+14.30g)
Sugars 71.43g (-5.31g, -6.92%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K750.0mg (-41.00mg, -5.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Apples And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 96.43g (+8.06g, +9.12%)
Dietary Fiber 14.3g (+14.30g)
Sugars 71.43g (-5.31g, -6.92%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K750.0mg (-41.00mg, -5.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Apples And Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.21
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 96.43g (+8.06g, +9.12%)
Dietary Fiber 14.3g (+14.30g)
Sugars 71.43g (-5.31g, -6.92%)
Sugars, added N/A
Protein 0.0g (-2.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K750.0mg (-41.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Apples