Guinness Chocolateolate Stout Flavored Donuts, Chocolateolate Stout by Bradford Oyster & Seafood Company, Inc: Similar Foods
- Product:
- Chocolateolate Stout Flavored Donuts, Chocolateolate Stout
- Brand:
- Guinness
- Maker:
- Bradford Oyster & Seafood Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2277155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 8.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 439.0mg | |
| Total Carbohydrates | 54.39g | |
| Dietary Fiber | 1.8g | |
| Sugars | 31.58g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched, Malted Wheat Flour (malt Barley Hour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Soy Four Leavening (baking Soda, Glucono Delta Lactone, Sodium Acid Pyrophosphate), Salt, Eggs, Milk Protein Concentrate, Natural Flavors, Mono And Diglycerides With Bht And Citric Acid (to Protect Flavor), Wheat Starch, Whey, Soy Lecithin, Sodium Propionate (preservative), Enzymes, Cornstarch, Yeast Extracts, Maltodextrin, Silicon Dioxide, Botanical Extracts, Vinegar Powder, Arabic Gum (acacia), Barley, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Propylene Glycol, Ethyl Alcohol, Citric Acid, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+19.00kcal, +4.51%) | |
| Total Fat | 16.0g (-5.05g, -23.99%) | |
| Saturated Fat | 8.0g (-0.77g, -8.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 68.0g (+13.61g, +25.02%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 32.0g (+0.42g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg (-0.63mg, -23.95%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Spice, Baking Soda, Eggs, Salt, Skim Milk, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Butter Oil, Sunflower And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+19.00kcal, +4.51%) | |
| Total Fat | 16.0g (-5.05g, -23.99%) | |
| Saturated Fat | 8.0g (-0.77g, -8.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 68.0g (+13.61g, +25.02%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 32.0g (+0.42g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg (-0.63mg, -23.95%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola, And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Spice, Baking Soda, Eggs, Salt, Skim Milk, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Butter Oil, Sunflower And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+19.00kcal, +4.51%) | |
| Total Fat | 16.0g (-5.05g, -23.99%) | |
| Saturated Fat | 8.0g (-0.77g, -8.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 68.0g (+13.61g, +25.02%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 32.0g (+0.42g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg (-0.63mg, -23.95%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola, And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Spice, Baking Soda, Eggs, Salt, Skim Milk, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Butter Oil, Sunflower And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 18.18g (-2.87g, -13.63%) | |
| Saturated Fat | 10.61g (+1.84g, +20.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 424.0mg (-15.00mg, -3.42%) | |
| Total Carbohydrates | 63.64g (+9.25g, +17.01%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 39.39g (+7.81g, +24.73%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.23g, -42.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.21mg (-1.42mg, -53.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Palm Oil Shortening, Sweet Crunch Colored Bits (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Salt, Turmeric And Annatto Extracts [for Color], Caramel Color), Marshmallow Bits (dextrose, Hydrogenated Palm Oil, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Artificial Flavor, Titanium Dioxide), Water, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Milk), Nonfat Milk, Contains 2% Or Less Of: Molasses, Eggs, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 20.0g (-1.05g, -4.99%) | |
| Saturated Fat | 10.0g (+1.23g, +14.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 420.0mg (-19.00mg, -4.33%) | |
| Total Carbohydrates | 56.0g (+1.61g, +2.96%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 32.0g (+0.42g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.6mg (-0.03mg, -1.14%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Cocoa Processed With Alkali, Modified Wheat Starch, Salt, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Sodium Aluminum Phosphate, Preservative (sorbic Acid, Potassium Sorbate, Sodium Propionate, Natamycin), Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Enzymes, Guar Gum, Cellulose Gum, Color (titanium Dioxide, Annatto And Turmeric), Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Agar, Karaya Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-11.37g, -54.01%) | |
| Saturated Fat | 1.61g (-7.16g, -81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 77.42g (+23.03g, +42.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (-5.77g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-11.37g, -54.01%) | |
| Saturated Fat | 1.61g (-7.16g, -81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 77.42g (+23.03g, +42.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (-5.77g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-11.37g, -54.01%) | |
| Saturated Fat | 1.61g (-7.16g, -81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 77.42g (+23.03g, +42.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (-5.77g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (calcium Phosphate, Baking Soda), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-11.37g, -54.01%) | |
| Saturated Fat | 1.61g (-7.16g, -81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 77.42g (+23.03g, +42.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (-5.77g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-11.37g, -54.01%) | |
| Saturated Fat | 1.61g (-7.16g, -81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 77.42g (+23.03g, +42.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (-5.77g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-11.37g, -54.01%) | |
| Saturated Fat | 1.61g (-7.16g, -81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 77.42g (+23.03g, +42.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (-5.77g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid) Graham Flour (whole Wheat Flour) Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-11.37g, -54.01%) | |
| Saturated Fat | 1.61g (-7.16g, -81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 77.42g (+23.03g, +42.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (-5.77g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-11.37g, -54.01%) | |
| Saturated Fat | 1.61g (-7.16g, -81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 77.42g (+23.03g, +42.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (-5.77g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Macin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-11.37g, -54.01%) | |
| Saturated Fat | 1.61g (-7.16g, -81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 77.42g (+23.03g, +42.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (-5.77g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-11.37g, -54.01%) | |
| Saturated Fat | 1.61g (-7.16g, -81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 77.42g (+23.03g, +42.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (-5.77g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (+0.27mg, +10.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||