Boulder Organic Foods Minestrone Organic Soup, Minestrone by Boulder Organic Foods, Llc: Similar Foods

Product:
Minestrone Organic Soup, Minestrone
Brand:
Boulder Organic Foods
Maker:
Boulder Organic Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017357/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.61g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 282.0mg
Total Carbohydrates 6.53g
Dietary Fiber 0.8g
Sugars 2.04g
Sugars, added N/A
Protein 1.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.41mg
Potassium, K48.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetable Broth* (filtered Water, Vegetable Base* (vegetable Stock* And Vegetable Concentrates* [carrot*, Celery*, Onion*, Tomato*], Sea Salt, Blue Agave Syrup*, Nutritional Yeast*, Potato Starch*, Tamarind Puree*, Champignon Mushroom Powder*, Garlic Powder*, Guar Gum*, Spice*)), Tomatoes* (tomatoes*, Water, Citric Acid, Calcium Chloride), Carrots*, Zucchini*, Peas*, Kidney Beans*, Onions*, Potatoes*, Pasta* (rice Flour*, Quinoa Flour*), Tomato Paste*, Garlic*, Extra Virgin Olive Oil*, Basil*, Agave Nectar*, Sea Salt, Spices*, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.24
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-6.00kcal, -18.18%)
Total Fat0.38g (-0.23g, -37.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 285.0mg (+3.00mg, +1.06%)
Total Carbohydrates 3.85g (-2.68g, -41.04%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 0.77g (-1.27g, -62.25%)
Sugars, added N/A
Protein 1.54g (+0.32g, +26.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe0.15mg (-0.26mg, -63.41%)
Potassium, K46.0mg (-2.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Corn, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.24
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-6.00kcal, -18.18%)
Total Fat0.38g (-0.23g, -37.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 285.0mg (+3.00mg, +1.06%)
Total Carbohydrates 3.85g (-2.68g, -41.04%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 0.77g (-1.27g, -62.25%)
Sugars, added N/A
Protein 1.54g (+0.32g, +26.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe0.15mg (-0.26mg, -63.41%)
Potassium, K46.0mg (-2.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Corn, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.66
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat0.0g (-0.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (=)
Total Carbohydrates 5.29g (-1.24g, -18.99%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 2.35g (+0.31g, +15.20%)
Sugars, added N/A
Protein 1.76g (+0.54g, +44.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.64mg (+0.23mg, +56.10%)
Potassium, K41.0mg (-7.00mg, -14.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.66
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat0.0g (-0.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (=)
Total Carbohydrates 5.29g (-1.24g, -18.99%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 2.35g (+0.31g, +15.20%)
Sugars, added N/A
Protein 1.76g (+0.54g, +44.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.64mg (+0.23mg, +56.10%)
Potassium, K41.0mg (-7.00mg, -14.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.66
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat0.0g (-0.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (=)
Total Carbohydrates 5.29g (-1.24g, -18.99%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 2.35g (+0.31g, +15.20%)
Sugars, added N/A
Protein 1.76g (+0.54g, +44.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.64mg (+0.23mg, +56.10%)
Potassium, K41.0mg (-7.00mg, -14.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+8.00kcal, +24.24%)
Total Fat1.02g (+0.41g, +67.21%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 282.0mg (=)
Total Carbohydrates 4.49g (-2.04g, -31.24%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.41g (-1.63g, -79.90%)
Sugars, added N/A
Protein 2.86g (+1.64g, +134.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.29mg (-0.12mg, -29.27%)
Potassium, K41.0mg (-7.00mg, -14.58%)
Vitamin D, IUN/A
Ingredients
Chicken Broth, Cooked White Chicken Meat (white Chicken Meat, Water, Rice Starch, Salt), Carrots, Enriched Pasta (semolina Wheat, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of Each: Salt, Modified Food Starch, Chicken Fat, Sugar, Onion Powder, Natural Flavor, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+8.00kcal, +24.24%)
Total Fat1.02g (+0.41g, +67.21%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 282.0mg (=)
Total Carbohydrates 4.49g (-2.04g, -31.24%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.41g (-1.63g, -79.90%)
Sugars, added N/A
Protein 2.86g (+1.64g, +134.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.29mg (-0.12mg, -29.27%)
Potassium, K41.0mg (-7.00mg, -14.58%)
Vitamin D, IUN/A
Ingredients
Chicken Broth, Cooked White Chicken Meat (white Chicken Meat, Water, Rice Starch, Salt), Carrots, Enriched Pasta (semolina Wheat, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Salt, Modified Food Starch, Chicken Fat, Sugar, Onion Powder, Natural Flavor, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+4.00kcal, +12.12%)
Total Fat0.82g (+0.21g, +34.43%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 273.0mg (-9.00mg, -3.19%)
Total Carbohydrates 4.9g (-1.63g, -24.96%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.41g (-1.63g, -79.90%)
Sugars, added N/A
Protein 2.86g (+1.64g, +134.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.29mg (-0.12mg, -29.27%)
Potassium, K45.0mg (-3.00mg, -6.25%)
Vitamin D, IU2.0IU (+2.00IU)
Other Nutrients
Fatty acids, total monounsaturated0.41g
Fatty acids, total polyunsaturated0.2g
Ingredients
Chicken Broth, White Chicken Meat (cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Carrots, Enriched Pasta (durum Wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Salt, Modified Food Starch, Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+8.00kcal, +24.24%)
Total Fat1.02g (+0.41g, +67.21%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 282.0mg (=)
Total Carbohydrates 4.49g (-2.04g, -31.24%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.41g (-1.63g, -79.90%)
Sugars, added N/A
Protein 2.86g (+1.64g, +134.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.29mg (-0.12mg, -29.27%)
Potassium, K41.0mg (-7.00mg, -14.58%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Chicken Broth, Cooked White Chicken Meat (white Chicken Meat, Water, Rice Starch, Salt), Carrots, Enriched Pasta (semolina Wheat, Egg White, Whole Egg, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of Each: Salt, Modified Food Starch, Chicken Fat, Sugar, Onion Powder, Natural Flavor, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+8.00kcal, +24.24%)
Total Fat1.02g (+0.41g, +67.21%)
Saturated Fat 7.76g (+7.76g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 282.0mg (=)
Total Carbohydrates 4.49g (-2.04g, -31.24%)
Dietary Fiber 0.8g (=)
Sugars 0.41g (-1.63g, -79.90%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.29mg (-0.12mg, -29.27%)
Potassium, K41.0mg (-7.00mg, -14.58%)
Vitamin D, IU2.0IU (+2.00IU)
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.2g
Ingredients
Chicken Broth, Cooked White Chicken Meat (white Chicken Meat, Water, Rice Starch, Salt), Carrots, Enriched Pasta (semolina Wheat, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Salt, Modified Food Starch, Chicken Fat, Sugar, Onion Powder, Natural Flavor, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+1.00kcal, +3.03%)
Total Fat0.85g (+0.24g, +39.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-11.00mg, -3.90%)
Total Carbohydrates 5.93g (-0.60g, -9.19%)
Dietary Fiber 0.8g (=)
Sugars 2.54g (+0.50g, +24.51%)
Sugars, added N/A
Protein 1.69g (+0.47g, +38.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe0.68mg (+0.27mg, +65.85%)
Potassium, K59.0mg (+11.00mg, +22.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes (organic Diced Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Salt, Organic Roasted Garlic Puree, Organic Carrot Puree, Organic Extra Virgin Olive Oil, Organic Dried Onion, Organic Dried Garlic, Organic Garlic Powder, Organic Dried Basil, Organic Roasted Garlic Flavor, Organic Black Pepper, Organic Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.71
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+12.00kcal, +36.36%)
Total Fat1.22g (+0.61g, +100.00%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 273.0mg (-9.00mg, -3.19%)
Total Carbohydrates 5.31g (-1.22g, -18.68%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.82g (-1.22g, -59.80%)
Sugars, added N/A
Protein 3.27g (+2.05g, +168.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.41mg (=)
Potassium, K45.0mg (-3.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Naturally Derived Citric Acid), Beef Stock, Angus Beef, Carrots, Onions, Barley, Green Beans, Peas, Celery, Mushrooms, Leeks, Red Peppers, Sea Salt, Butter (cream, Salt), Parsley, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+4.00kcal, +12.12%)
Total Fat1.22g (+0.61g, +100.00%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 286.0mg (+4.00mg, +1.42%)
Total Carbohydrates 5.71g (-0.82g, -12.56%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 3.27g (+1.23g, +60.29%)
Sugars, added N/A
Protein 0.41g (-0.81g, -66.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe0.08mg (-0.33mg, -80.49%)
Potassium, K33.0mg (-15.00mg, -31.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Organic Vegetable Stock (water, Organic Vegetables And Reconstituted Organic Vegetables [organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes]), Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Cane Sugar, Contains Less Than 2% Of: Organic Butter (organic Cream From Organic Milk, Salt), Organic Tapioca Starch, Salt, Organic Cornstarch, Organic Caramel Color, Organic Maltodextrin, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Yeast Extract, Organic Spice, Organic Celeriac Juice Concentrate, Organic Garlic Powder, Organic Onion Powder Contains: Organic Milk, Organic Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.82g (+0.21g, +34.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 278.0mg (-4.00mg, -1.42%)
Total Carbohydrates 3.67g (-2.86g, -43.80%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.41g (-1.63g, -79.90%)
Sugars, added N/A
Protein 2.45g (+1.23g, +100.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe0.2mg (-0.21mg, -51.22%)
Potassium, K57.0mg (+9.00mg, +18.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chicken Stock, Organic Carrots, Organic Chicken Meat, Organic Egg Noodles (organic Semolina Wheat, Organic Whole Egg, Organic Egg White), Organic Celery, Contains Less Than 2% Of: Sea Salt, Organic Corn Starch, Salt, Organic Chicken (mechanically Deboned), Organic Chicken Fat, Organic Spices, Yeast Extract, Natural Flavors, Organic Canola Oil, Organic Parsley Flakes, Organic Rice Flour, Organic Pear Juice Concentrate, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+2.00kcal, +6.06%)
Total Fat0.99g (+0.38g, +62.30%)
Saturated Fat 0.27g (+0.27g)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 281.0mg (-1.00mg, -0.35%)
Total Carbohydrates 5.44g (-1.09g, -16.69%)
Dietary Fiber 0.3g (-0.50g, -62.50%)
Sugars 0.39g (-1.65g, -80.88%)
Sugars, added N/A
Protein 1.21g (-0.01g, -0.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-10.00mg, -76.92%)
Iron, Fe0.11mg (-0.30mg, -73.17%)
Potassium, K34.0mg (-14.00mg, -29.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Broth* (water, Chicken Broth*), Pasta* (semolina Wheat*, Egg White*), Carrots* Contains Less Than 2% Of: Corn Starch*, Chicken Fat*, Sea Salt, Carrot Puree*, Chicken Flavor*, Onion Powder*, Carrot Juice Concentrate*, Garlic Powder*, Onion Juice Concentrate*, Celery Puree*, Celery Seed*, Onion Puree*, Tomato Paste*, Turmeric* (color), Carrot Powder*, Potato Flour*, Rosemary Extract*, Thyme*, Annatto* (color), Rosemary*, Canola Oil*, Flavor* *organic