Boulder Organic!, Tuscan White Bean Soup by Boulder Organic Foods, Llc: Similar Foods

Product:
Boulder Organic!, Tuscan White Bean Soup
Brand:
Boulder Organic!
Maker:
Boulder Organic Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017367/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal
Total Fat1.98g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 278.0mg
Total Carbohydrates 11.45g
Dietary Fiber 3.1g
Sugars 1.76g
Sugars, added N/A
Protein 3.96g
Core Vitamins and Minerals
Vitamin A, IU991.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca26.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, White Kidney Beans*, Tomatoes* (tomatoes*, Water, Citric Acid, Calcium Chloride), Onions*, Carrots*, Celery*, Cream (milk)*, Chicken Base* (cooked Chicken*, Salt, Cane Sugar*, Natural Flavor*, Waxy Corn Starch*, Spices*, Turmeric*), Extra Virgin Olive Oil*, Garlic*, Sea Salt, Rosemary*, Thyme*, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+4.00kcal, +5.33%)
Total Fat2.76g (+0.78g, +39.39%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 276.0mg (-2.00mg, -0.72%)
Total Carbohydrates 11.02g (-0.43g, -3.76%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 9.45g (+7.69g, +436.93%)
Sugars, added N/A
Protein 2.36g (-1.60g, -40.40%)
Core Vitamins and Minerals
Vitamin A, IU984.0IU (-7.00IU, -0.71%)
Vitamin C, total ascorbic acid16.5mg (+12.50mg, +312.50%)
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe1.13mg (-0.06mg, -5.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice [diced Tomatoes, Tomato Juice, Calcium Chloride (firming Aid), Citric Acid], Garlic, Extra Virgin Olive Oil, Sugar, Onions, Salt, Spices, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-13.00kcal, -17.33%)
Total Fat2.22g (+0.24g, +12.12%)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+5.00mg, +250.00%)
Sodium 289.0mg (+11.00mg, +3.96%)
Total Carbohydrates 6.22g (-5.23g, -45.68%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 2.67g (+0.91g, +51.70%)
Sugars, added N/A
Protein 3.56g (-0.40g, -10.10%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+9.00IU, +0.91%)
Vitamin C, total ascorbic acid13.3mg (+9.30mg, +232.50%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Water, Beef And Modified Food Starch Product (beef, Water, Modified Food Starch, Salt, Onion Powder, Garlic Powder), Sugar Snap Peas, Onions, Carrots, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Water Chestnuts, Less Than 2% Of: Sesame Oil, Rice Wine (distilled Rice, Salt, Water), Ginger Puree (ginger, Water), Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Balsamic Vinegar (wine Vinegar, Grape Must), Raisin Juice Concentrate, Garlic (with Water And Citric Acid), Garlic Puree (garlic, Water, Citric Acid), Rendered Chicken Fat, Brown Sugar, Salt, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-9.00kcal, -12.00%)
Total Fat3.52g (+1.54g, +77.78%)
Saturated Fat 1.32g (+0.88g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+5.00mg, +250.00%)
Sodium 264.0mg (-14.00mg, -5.04%)
Total Carbohydrates 7.05g (-4.40g, -38.43%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 2.2g (+0.44g, +25.00%)
Sugars, added N/A
Protein 1.76g (-2.20g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IU991.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca9.0mg (-17.00mg, -65.38%)
Iron, Fe0.16mg (-1.03mg, -86.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Potatoes*, Corn*, Onions*, Carrots*, Celery*, Heavy Cream* (milk), Extra Virgin Olive Oil*, Chicken Base* (cooked Chicken*, Salt, Cane Sugar*, Natural Flavor*, Waxy Corn Starch*, Spices*, Turmeric*), Bacon* (pork*, Sea Salt, Cane Sugar*), Rice Flour*, Butter*, Sea Salt, Paprika*, Black Pepper*, Parsley*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+11.00kcal, +14.67%)
Total Fat1.95g (-0.03g, -1.52%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 266.0mg (-12.00mg, -4.32%)
Total Carbohydrates 13.28g (+1.83g, +15.98%)
Dietary Fiber 3.9g (+0.80g, +25.81%)
Sugars 7.81g (+6.05g, +343.75%)
Sugars, added N/A
Protein 3.12g (-0.84g, -21.21%)
Core Vitamins and Minerals
Vitamin A, IU977.0IU (-14.00IU, -1.41%)
Vitamin C, total ascorbic acid21.1mg (+17.10mg, +427.50%)
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.84mg (-0.35mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Paste, Water, Fresh Onions, Canola Oil, Spice Mix And Citric Acid (acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+11.00kcal, +14.67%)
Total Fat1.95g (-0.03g, -1.52%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 266.0mg (-12.00mg, -4.32%)
Total Carbohydrates 13.28g (+1.83g, +15.98%)
Dietary Fiber 3.9g (+0.80g, +25.81%)
Sugars 7.81g (+6.05g, +343.75%)
Sugars, added N/A
Protein 3.12g (-0.84g, -21.21%)
Core Vitamins and Minerals
Vitamin A, IU977.0IU (-14.00IU, -1.41%)
Vitamin C, total ascorbic acid21.1mg (+17.10mg, +427.50%)
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.84mg (-0.35mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Paste, Water, Fresh Onions, Canola Oil, Spice Mix And Citric Acid (acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+11.00kcal, +14.67%)
Total Fat1.95g (-0.03g, -1.52%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 266.0mg (-12.00mg, -4.32%)
Total Carbohydrates 13.28g (+1.83g, +15.98%)
Dietary Fiber 3.9g (+0.80g, +25.81%)
Sugars 7.81g (+6.05g, +343.75%)
Sugars, added N/A
Protein 3.12g (-0.84g, -21.21%)
Core Vitamins and Minerals
Vitamin A, IU977.0IU (-14.00IU, -1.41%)
Vitamin C, total ascorbic acid21.1mg (+17.10mg, +427.50%)
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.84mg (-0.35mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Paste, Water, Canola Oil, Mortgage Lifter, Fresh Mushrooms, Fresh Onion, Spice Mix, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+5.00kcal, +6.67%)
Total Fat4.8g (+2.82g, +142.42%)
Saturated Fat 2.8g (+2.36g, +536.36%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+14.00mg, +700.00%)
Sodium 256.0mg (-22.00mg, -7.91%)
Total Carbohydrates 8.0g (-3.45g, -30.13%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 6.4g (+4.64g, +263.64%)
Sugars, added N/A
Protein 1.6g (-2.36g, -59.60%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+9.00IU, +0.91%)
Vitamin C, total ascorbic acid19.2mg (+15.20mg, +380.00%)
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe0.86mg (-0.33mg, -27.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Heavy Cream, Water, Vodka, Garlic, Salt, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-2.00kcal, -2.67%)
Total Fat3.25g (+1.27g, +64.14%)
Saturated Fat 0.41g (-0.03g, -6.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 293.0mg (+15.00mg, +5.40%)
Total Carbohydrates 8.13g (-3.32g, -29.00%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 4.88g (+3.12g, +177.27%)
Sugars, added N/A
Protein 2.44g (-1.52g, -38.38%)
Core Vitamins and Minerals
Vitamin A, IU1016.0IU (+25.00IU, +2.52%)
Vitamin C, total ascorbic acid19.5mg (+15.50mg, +387.50%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.59mg (-0.60mg, -50.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ripe Tomatoes, Fresh Carrots, Extra Virgin Olive Oil, Fresh Onions, Sun Dried Tomatoes, Fresh Leeks, Fresh Garlic, Sea Salt, Fresh Parsley, Fresh Basil Fresh Oregano, Fresh Thyme, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+14.00kcal, +18.67%)
Total Fat2.03g (+0.05g, +2.53%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 276.0mg (-2.00mg, -0.72%)
Total Carbohydrates 13.82g (+2.37g, +20.70%)
Dietary Fiber 4.1g (+1.00g, +32.26%)
Sugars 8.13g (+6.37g, +361.93%)
Sugars, added N/A
Protein 3.25g (-0.71g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU1016.0IU (+25.00IU, +2.52%)
Vitamin C, total ascorbic acid22.0mg (+18.00mg, +450.00%)
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe0.88mg (-0.31mg, -26.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Paste, Water, Fresh Onions, Canola Oil, Spice Mix, Citric Acid (an Acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (=)
Total Fat0.0g (-1.98g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 300.0mg (+22.00mg, +7.91%)
Total Carbohydrates 15.0g (+3.55g, +31.00%)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 5.0g (+3.24g, +184.09%)
Sugars, added N/A
Protein 5.0g (+1.04g, +26.26%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+9.00IU, +0.91%)
Vitamin C, total ascorbic acid6.0mg (+2.00mg, +50.00%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.8mg (+0.61mg, +51.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Puree, Black Beans, Corn,garbanzo Beans, Red Wine Vinegar, Water, Onions, Cilantro, Jalapeno Peppers Sea Salt, Garlic, Lime Juice Concentrate, Tapioca Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+27.00kcal, +36.00%)
Total Fat0.78g (-1.20g, -60.61%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 275.0mg (-3.00mg, -1.08%)
Total Carbohydrates 19.22g (+7.77g, +67.86%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 5.88g (+4.12g, +234.09%)
Sugars, added N/A
Protein 4.71g (+0.75g, +18.94%)
Core Vitamins and Minerals
Vitamin A, IU980.0IU (-11.00IU, -1.11%)
Vitamin C, total ascorbic acid9.4mg (+5.40mg, +135.00%)
Calcium, Ca8.0mg (-18.00mg, -69.23%)
Iron, Fe0.42mg (-0.77mg, -64.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Brown Rice All Natural General Tso Sauce (water, Seasoning Blend [(sugar, Gluten Free Soy Sauce Powder [(fermented Soybeans, Salt)], Refiners Syrup, Molasses, Corn Starch, Spice, Dehydrated Onion, Chicken Broth, Natural Flavor, Sweet Pepper Flaked,m Dehydrated Garlic, Less Than Than 2% Silicon Dioxide Added As A Processing Aid)]), Vinegar, Naturally Fully Cooked Chicken Breast Meat (boneless Skinless Chicken Breast Meat (boneless Skinless Chicken Breast With Rib Meat,m Water, Seasoning [(tapioca And Potato Starch, Vinegar, Salt, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan)], Soy Lecithin ), Broccoli, Red Bell Pepper, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+12.00kcal, +16.00%)
Total Fat4.76g (+2.78g, +140.40%)
Saturated Fat 2.38g (+1.94g, +440.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 246.0mg (-32.00mg, -11.51%)
Total Carbohydrates 7.14g (-4.31g, -37.64%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 3.97g (+2.21g, +125.57%)
Sugars, added N/A
Protein 1.59g (-2.37g, -59.85%)
Core Vitamins and Minerals
Vitamin A, IU992.0IU (+1.00IU, +0.10%)
Vitamin C, total ascorbic acid11.9mg (+7.90mg, +197.50%)
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe0.86mg (-0.33mg, -27.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Roasted Tomatoes, Crushed Tomatoes, Fresh Cream, Fresh Chopped Onions, Vodka Alcohol, Fresh Squeezed Lemon Juice, Tomato Paste, Shredded Carrots, Extra Virgin Olive Oil, Fresh Basil, Fresh Garlic, Sea Salt, Fresh Oregano, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-3.00kcal, -4.00%)
Total Fat4.8g (+2.82g, +142.42%)
Saturated Fat 0.8g (+0.36g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 312.0mg (+34.00mg, +12.23%)
Total Carbohydrates 4.8g (-6.65g, -58.08%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 3.2g (+1.44g, +81.82%)
Sugars, added N/A
Protein 0.8g (-3.16g, -79.80%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+9.00IU, +0.91%)
Vitamin C, total ascorbic acid12.0mg (+8.00mg, +200.00%)
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe1.15mg (-0.04mg, -3.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Plum Tomatoes, Organic Roasted Red Bell Peppers, Organic Onions, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Basil, Salt, Organic Spices, Organic Red Wine Vinegar, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+19.00kcal, +25.33%)
Total Fat2.04g (+0.06g, +3.03%)
Saturated Fat 0.61g (+0.17g, +38.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 286.0mg (+8.00mg, +2.88%)
Total Carbohydrates 12.65g (+1.20g, +10.48%)
Dietary Fiber 4.1g (+1.00g, +32.26%)
Sugars 2.45g (+0.69g, +39.20%)
Sugars, added N/A
Protein 6.12g (+2.16g, +54.55%)
Core Vitamins and Minerals
Vitamin A, IU1020.0IU (+29.00IU, +2.93%)
Vitamin C, total ascorbic acid0.5mg (-3.50mg, -87.50%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.73mg (-0.46mg, -38.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Onions, Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Water, Uncured Ham (pork, Water, Brown Sugar, Vinegar, Salt, Celery Powder, Seasoning [sugar, Dehydrated Bell Peppers, Natural Flavors, Extractive Of Paprika]), Carrots, Celery, Pork Fat, Sea Salt, Garlic, Rice Starch, Salt Pork (pork, Sea Salt), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-22.00kcal, -29.33%)
Total Fat0.61g (-1.37g, -69.19%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 278.0mg (=)
Total Carbohydrates 10.61g (-0.84g, -7.34%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 2.45g (+0.69g, +39.20%)
Sugars, added N/A
Protein 2.04g (-1.92g, -48.48%)
Core Vitamins and Minerals
Vitamin A, IU1020.0IU (+29.00IU, +2.93%)
Vitamin C, total ascorbic acid4.9mg (+0.90mg, +22.50%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.73mg (-0.46mg, -38.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock** (water, Vegetable Base** [vegetables** (carrots**, Tomatoes**, Onions**, Potatoes**, Garlic**), Sea Salt, Dextrose**, Cane Sugar**, Canola Oil**, Spices**, Turmeric**]), Tomatoes** (tomatoes**, Tomato Puree**, Sea Salt, Citric Acid), Onions**, Carrots**, Kidney Beans** (kidney Beans**, Water, Sea Salt, Kombu Seaweed), Farro**, Chick Peas**, Mushrooms**, Green Beans**, Contains 2% Or Less Of: Pearled Barley**, Quinoa**, Garlic**, Corn Starch**, Water, Sugar**, Canola Oil**, Red Wine Vinegar**, Basil**, Parsley**, Sea Salt, Nisin Preparation, Spices**