Real Coconut Water Natural Coconut Water by Botanical Silk Garden International, Inc: Similar Foods
- Product:
- Natural Coconut Water
- Brand:
- Real Coconut Water
- Maker:
- Botanical Silk Garden International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435396/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 4.58g | |
| Dietary Fiber | N/A | |
| Sugars | 4.58g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.0mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 196.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg | |
| Phosphorus, P | 8.0mg | |
| Ingredients | ||
|---|---|---|
100% Coconut Water, Vitamin C | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 4.58g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.0mg (=) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg (=) | |
| Phosphorus, P | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
100% Coconut Water, Vitamin C | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-1.00mg, -8.33%) | |
| Total Carbohydrates | 4.58g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.0mg (=) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (+4.00mg, +133.33%) | |
| Phosphorus, P | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Less Than 1% Natural Fruit Sugar, Vitamin C | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+6.00kcal, +31.58%) | |
| Total Fat | 0.62g (+0.62g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 4.58g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.17g (-0.41g, -8.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.9mg (+2.90mg, +11.60%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (+5.00mg, +166.67%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Coconut Puree, Less Than 1% Sugar, Vitamin C (ascorbic Acid), Gellan Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+6.00kcal, +31.58%) | |
| Total Fat | 0.62g (+0.62g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 4.58g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.17g (-0.41g, -8.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.9mg (+2.90mg, +11.60%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (+5.00mg, +166.67%) | |
| Phosphorus, P | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Coconut Puree, Less Than 1% Sugar, Vitamin C (ascorbic Acid), Gellan Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+6.00kcal, +31.58%) | |
| Total Fat | 0.62g (+0.62g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 4.58g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.17g (-0.41g, -8.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.9mg (+2.90mg, +11.60%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (+5.00mg, +166.67%) | |
| Phosphorus, P | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Coconut Puree, Less Than 1% Sugar, Vitamin C (ascorbic Acid), Natural Flavors, Gellan Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-1.00kcal, -5.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+2.00mg, +16.67%) | |
| Total Carbohydrates | 4.55g (-0.03g, -0.66%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.55g (-0.03g, -0.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.2mg (-6.80mg, -27.20%) | |
| Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg (+2.00mg, +66.67%) | |
| Phosphorus, P | 6.0mg (-2.00mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Less Than 1% Natural Fruit Sugar, Vitamin C | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+6.00kcal, +31.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+5.00mg, +41.67%) | |
| Total Carbohydrates | 6.25g (+1.67g, +36.46%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.25g (+1.67g, +36.46%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 18.8mg (-6.20mg, -24.80%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 192.0mg (-4.00mg, -2.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Pineapple Puree, Less Than 1% Natural Fruit Sugar, Vitamin C (ascorbic Acid) As Antioxidant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+6.00kcal, +31.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-2.00mg, -16.67%) | |
| Total Carbohydrates | 6.25g (+1.67g, +36.46%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.25g (+1.67g, +36.46%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (-8.80mg, -35.20%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Mango Puree, Peach Pureee, Vitamin C | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+3.00mg, +25.00%) | |
| Total Carbohydrates | 4.58g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 4.17g (-0.41g, -8.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.5mg (-7.50mg, -30.00%) | |
| Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (+7.00mg, +233.33%) | |
| Phosphorus, P | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Less Than 1% Sugar, Vitamin C | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+9.00mg, +75.00%) | |
| Total Carbohydrates | 4.58g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.17g (-0.41g, -8.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.9mg (-7.10mg, -28.40%) | |
| Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (+7.00mg, +233.33%) | |
| Phosphorus, P | 10.0mg (+2.00mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Less Than 1% Sugar, Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+5.00kcal, +26.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+6.00mg, +50.00%) | |
| Total Carbohydrates | 6.06g (+1.48g, +32.31%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.06g (+1.48g, +32.31%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.2mg (-6.80mg, -27.20%) | |
| Calcium, Ca | 6.0mg (-2.00mg, -25.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 191.0mg (-5.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 2.0mg (-1.00mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Pineapple Puree, Coconut Puree, Vitamin C | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 15.0mg (+3.00mg, +25.00%) | |
| Total Carbohydrates | 4.58g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 4.17g (-0.41g, -8.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.9mg (-7.10mg, -28.40%) | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (+7.00mg, +233.33%) | |
| Phosphorus, P | 10.0mg (+2.00mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Fructose, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-1.00kcal, -5.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+3.00mg, +25.00%) | |
| Total Carbohydrates | 4.55g (-0.03g, -0.66%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.94g (-0.64g, -13.97%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.9mg (-11.10mg, -44.40%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (+4.00mg, +133.33%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 5.0mg (-3.00mg, -37.50%) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Less Than 1% Sugar, Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+2.00kcal, +10.53%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4.0mg (-8.00mg, -66.67%) | |
| Total Carbohydrates | 5.42g (+0.84g, +18.34%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.17g (-0.41g, -8.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 29.2mg (+4.20mg, +16.80%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.021mg | |
| Niacin | 0.25mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Not From Concentrate Orange Juice, Citric Acid, Fruit Pectin, Potassium Citrate, Magnesium Glycinate, Ascorbic Acid (vitamin C), Stevia Extract, Beta Carotene, Natural Flavors, Niacin (vitamin B3), Thiamin Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+3.00mg, +25.00%) | |
| Total Carbohydrates | 4.58g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.17g (-0.41g, -8.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.2mg (-10.80mg, -43.20%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (+5.00mg, +166.67%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 5.0mg (-3.00mg, -37.50%) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Less Than 1% Sugar, Vitamin C (ascorbic Acid) | ||