Bonnie's Jams Apricot Orange Conserve, Apricot Orange by Bonnie'sjams: Similar Foods
- Product:
- Apricot Orange Conserve, Apricot Orange
- Brand:
- Bonnie's Jams
- Maker:
- Bonnie'sjams
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2135197/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 56.25g | |
| Dietary Fiber | 0.0g | |
| Sugars | 56.25g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 438.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fruit (apricots, Oranges), Cane Sugar, And Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+10.00kcal, +4.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g (-16.25g, -28.89%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 45.71g (-10.54g, -18.74%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+2.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 440.0mg (+2.00mg, +0.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Organic Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 63.33g (+7.08g, +12.59%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 36.67g (-19.58g, -34.81%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 467.0mg (+29.00mg, +6.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate (used As A Preservative) Glycerin (used As A Wetting Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+6.00kcal, +2.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g (-16.25g, -28.89%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 30.0g (-26.25g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 440.0mg (+2.00mg, +0.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Organic Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (-2.92g, -5.19%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 53.33g (-2.92g, -5.19%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 403.0mg (-35.00mg, -7.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple Juice Concentrated*, Apple Cider Vinegar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+467.00mg) | |
| Total Carbohydrates | 33.33g (-22.92g, -40.75%) | |
| Dietary Fiber | N/A | |
| Sugars | 33.33g (-22.92g, -40.75%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Soybean And Or Palm Oil, Less Than 2% Of Cocoa Processed With Alkali, Sodium Caseinate (a Milk Derivative)**, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Polysorbate 60, Datem, Sodium Phosphate, Sodium Citrate, Cellulose Gel, Cellulose Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+2.00kcal, +0.91%) | |
| Total Fat | 5.71g (+5.71g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 429.0mg (+429.00mg) | |
| Total Carbohydrates | 36.43g (-19.82g, -35.24%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 19.29g (-36.96g, -65.71%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+8.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yeast Extract, Onion Powder Fully Cooked In Vegetable Oil [canola]), Sauce (sugar, Water, Tamari [water, Soybeans, Salt, Alcohol], Corn Starch, Distilled Vinegar, Spices, Dehydrated Garlic, Dehydrated Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+31.00kcal, +14.16%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 31.0mg (+31.00mg) | |
| Total Carbohydrates | 59.38g (+3.13g, +5.56%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 31.25g (-25.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+3.12g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 438.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prune & Potassium Sorbate (to Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-25.00kcal, -11.42%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (+28.00mg) | |
| Total Carbohydrates | 50.0g (-6.25g, -11.11%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 44.44g (-11.81g, -21.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 389.0mg (-49.00mg, -11.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Morita Chipotle Chilis (chipotles, Water To Hydrate), Brown Sugar, Apple Cider Vinegar, Maple Syrup, Fruit Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-36.00kcal, -16.44%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 45.0g (-11.25g, -20.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (-16.25g, -28.89%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+1.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 467.0mg (+29.00mg, +6.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Concentrated Orange Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-7.00kcal, -3.20%) | |
| Total Fat | 5.88g (+5.88g) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 38.82g (-17.43g, -30.99%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 23.53g (-32.72g, -58.17%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+1.18g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 400.0mg (-38.00mg, -8.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ripe Plantains, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-43.00kcal, -19.63%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 41.18g (-15.07g, -26.79%) | |
| Dietary Fiber | N/A | |
| Sugars | 35.29g (-20.96g, -37.26%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | 412.0mg (-26.00mg, -5.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Concord Grapes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-5.00kcal, -2.28%) | |
| Total Fat | 5.71g (+5.71g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 429.0mg (+429.00mg) | |
| Total Carbohydrates | 31.43g (-24.82g, -44.12%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 14.29g (-41.96g, -74.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+8.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yest Extract, Onion Powder Fully Cooked In Vegetable Oil [canola]), Sauce (water, Sugar, Tamari [water, Soybeans, Salt, Alcohol], Distilled Vinegar, Orange Juice Concentrate, Corn Starch, Mirin [rice, Alcohol, Salt, Enzymes], Canola Oil, Salt, Dehydrated Garlic, Gaur Gum, Orange Extract, Spice, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+48.00kcal, +21.92%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (+20.42g, +36.30%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 63.33g (+7.08g, +12.59%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 467.0mg (+29.00mg, +6.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-44.00kcal, -20.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 47.5g (-8.75g, -15.56%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 35.0g (-21.25g, -37.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 452.0mg (+14.00mg, +3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-31.00kcal, -14.16%) | |
| Total Fat | 2.35g (+2.35g) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g (-16.25g, -28.89%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 23.53g (-32.72g, -58.17%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+1.18g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 400.0mg (-38.00mg, -8.68%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ripened Plantain, Non Hydrogenated Palm Oil | ||