Bob Evans Mashed Potatoes Singles, Original by Bob Evans Farms Inc: Similar Foods
- Product:
- Mashed Potatoes Singles, Original
- Brand:
- Bob Evans
- Maker:
- Bob Evans Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677027/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 329.0mg | |
| Total Carbohydrates | 15.88g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.21mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 11.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate [anticaking Agent]), Preservative (artificial Color, Potassium Sorbate, Salt, And Soybean Oil), Sodium Acid Pyrophosphate, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+3.00kcal, +2.54%) | |
| Total Fat | 6.45g (+0.57g, +9.69%) | |
| Saturated Fat | 2.82g (-0.12g, -4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 331.0mg (+2.00mg, +0.61%) | |
| Total Carbohydrates | 15.32g (-0.56g, -3.53%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 1.61g (-0.15g, -8.52%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (+0.07g, +2.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.8mg (-0.50mg, -9.43%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.29mg (+0.08mg, +38.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 15.0ug (+4.00ug, +36.36%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate [anticaking Agent]), Preservative (artificial Color, Potassium Sorbate, Salt, And Soybean Oil), Sodium Acid Pyrophosphate, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+3.00kcal, +2.54%) | |
| Total Fat | 6.25g (+0.37g, +6.29%) | |
| Saturated Fat | 1.67g (-1.27g, -43.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+5.00mg, +27.78%) | |
| Sodium | 329.0mg (=) | |
| Total Carbohydrates | 10.0g (-5.88g, -37.03%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 0.42g (-1.34g, -76.14%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.90g, +165.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.45mg (+0.24mg, +114.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, White Chicken Meat, Enriched Egg Noodles (wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, Water, Contains Less Than 2% Of: Modified Food Starch, Dehydrated Onions, Salt, Dehydrated Butter (cream, Salt), Asiago Cheese Concentrate (asiago Cheese [milk, Cultures, Salt, Enzymes], Water, Salt), Soy Protein Concentrate, Wheat Flour, Granular Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Buttermilk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sugar, Sodium Phosphate, Spices, Whey, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Chicken Stock, Lactic Acid, Sodium Citrate, Dehydrated Chicken, Flavoring, Chicken Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-5.00kcal, -4.24%) | |
| Total Fat | 5.65g (-0.23g, -3.91%) | |
| Saturated Fat | 1.41g (-1.53g, -52.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 336.0mg (+7.00mg, +2.13%) | |
| Total Carbohydrates | 10.25g (-5.63g, -35.45%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.30g, +140.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.25mg (+0.04mg, +19.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Penne Pasta (water, Durum Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (water, Algal Oil, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Food Starch, Stabilizer [modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Salt, Sorbic Acid [as A Preservative]), Contains 2% Or Less Of Soybean Oil, Cream ([from Milk] Contains Carrageenan), Butter (milk), Rice Starch, Potato Starch, Flavoring, Salt, Romano Cheese (pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Flavor (maltodextrin, Cultured Whey [from Milk]), Milk Protein Concentrate (nonfat Milk, Milk Protein), Disodium Inosinate And Disodium Guanylate, Spices, Titanium Dioxide (color), Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+7.00kcal, +5.93%) | |
| Total Fat | 6.07g (+0.19g, +3.23%) | |
| Saturated Fat | 2.5g (-0.44g, -14.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 321.0mg (-8.00mg, -2.43%) | |
| Total Carbohydrates | 9.29g (-6.59g, -41.50%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 2.14g (+0.38g, +21.59%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (+5.51g, +234.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (-1.00mg, -18.87%) | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 0.64mg (+0.43mg, +204.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Cooked Beef, Cooked Pork, Cream, 2% Or Less Of Onions, Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Textured Soy Flour, Modified Cornstarch, Tomato Puree (water, Tomato Paste), Skim Milk, Salt, Whey Protein Concentrate, Rolled Oats, Green Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt), Natural Flavors, Sour Cream (cultured Cream, Skim Milk, Enzymes), Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Wheat Flour, Sugar, Mushroom Juice Concentrate, Potassium Chloride, Soybean Oil, Spices, Onion Powder, Dried Beef Broth, Beef Fat, Modified Tapioca Starch, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Tomato Paste, Garlic Powder, Flavoring, Gelatin, Beef Broth, Sunflower Oil, Onion Juice Concentrate, Grill Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 2.91g (-2.97g, -50.51%) | |
| Saturated Fat | 0.58g (-2.36g, -80.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
| Sodium | 319.0mg (-10.00mg, -3.04%) | |
| Total Carbohydrates | 17.44g (+1.56g, +9.82%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 4.65g (+2.89g, +164.20%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+2.30g, +97.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg (-3.60mg, -67.92%) | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 2.09mg (+1.88mg, +895.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Shrimp (shrimp, Salt), Avocado, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Red Quinoa, Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+13.00kcal, +11.02%) | |
| Total Fat | 6.36g (+0.48g, +8.16%) | |
| Saturated Fat | 2.54g (-0.40g, -13.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 335.0mg (+6.00mg, +1.82%) | |
| Total Carbohydrates | 11.02g (-4.86g, -30.60%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 1.69g (-0.07g, -3.98%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (+4.43g, +188.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 1.14mg (+0.93mg, +442.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Green Chili Peppers, Onions, Green Bell Peppers, Red Bell Peppers, Tomato Paste, Corn Flour, Chili Pepper, Corn Starch, Salt, Sugar, Garlic Powder, Citric Acid, Jalapeno Peppers, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+2.00kcal, +1.69%) | |
| Total Fat | 3.07g (-2.81g, -47.79%) | |
| Saturated Fat | 0.44g (-2.50g, -85.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
| Sodium | 328.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 17.98g (+2.10g, +13.22%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 4.82g (+3.06g, +173.86%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (+2.04g, +86.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 2.76mg (+2.55mg, +1214.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Cooked Shrimp (shrimp, Salt), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-16.00kcal, -13.56%) | |
| Total Fat | 6.94g (+1.06g, +18.03%) | |
| Saturated Fat | 3.67g (+0.73g, +24.83%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 327.0mg (-2.00mg, -0.61%) | |
| Total Carbohydrates | 8.57g (-7.31g, -46.03%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 1.22g (-0.54g, -30.68%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-0.72g, -30.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 0.44mg (+0.23mg, +109.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 7.0ug (-4.00ug, -36.36%) | |
| Ingredients | ||
|---|---|---|
Water, Cream, Potatoes, Leeks, Dehydrated Potatoes, Canola Oil, Contains 2% Or Less Of: Garlic, Chicken Fat, Butter (cream, Salt), Chicken Flavor (contains Lactose, Salt, Xanthan Gum, Egg Yolk Flavor), Sea Salt, Yeast Extract, Sugar, Whey Protein Concentrate, Modified Cornstarch, Natural Flavoring (contains Partially Hydrogenated Soybean Oil), Spice, Flavoring, Salt, Citric Acid, Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-4.00kcal, -3.39%) | |
| Total Fat | 5.71g (-0.17g, -2.89%) | |
| Saturated Fat | 2.5g (-0.44g, -14.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 314.0mg (-15.00mg, -4.56%) | |
| Total Carbohydrates | 15.71g (-0.17g, -1.07%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 1.43g (-0.33g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-0.21g, -8.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 0.0mg (-0.21mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Butter Blend (milk, Butter [cream, Salt], Soybean Oil And Or Canola Oil, Salt, Natural Flavor, Monoglycerides), Butter (cream, Salt), Onion, Potassium Sorbate (to Maintain Freshness), Salt, Sodium Acid Pyrophosphate, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 6.67g (+0.79g, +13.44%) | |
| Saturated Fat | 2.75g (-0.19g, -6.46%) | |
| Trans Fat | 0.39g (+0.39g) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 9.02g (-6.86g, -43.20%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.78g (-0.98g, -55.68%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+3.14g, +133.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | 0.42mg (+0.21mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-11.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Rehydrated Potatoes, Salisbury Steak (beef, Water, Beef Base (salt, Dextrose, Natural Flavor {yeast Extract, Dried Soy Sauce (soybeans), Dextrose, Salt}, Onion Powder, Cornstarch, Natural Roasted Beef Flavor {yeast Extract, Salt, Hydrolyzed Soy And Wheat Protein}, Caramel Color, Paprika, Natural Flavors, Garlic Powder, Disodium Inosinate And Disodium Guanylate), Bread Crumbs [enriched Bleached Wheat Flour {niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Modified Cornstarch, Salt, Flavoring, Beef Flavor [beef Extract, Natural Flavors, Salt, Autolyzed Yeast Extract, Beef Fat], Spice), Contains 2% Or Less Of Modified Cornstarch, Cornstarch, Beef Fat, Onions, Corn Flour, Hydrolyzed Corn Protein, Potassium Chloride, Flavoring, Sugar, Spices, Yeast Extract, Cream Of Tartar, Caramel Color, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+3.00kcal, +2.54%) | |
| Total Fat | 0.5g (-5.38g, -91.50%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 335.0mg (+6.00mg, +1.82%) | |
| Total Carbohydrates | 18.09g (+2.21g, +13.92%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 5.03g (+3.27g, +185.80%) | |
| Sugars, added | N/A | |
| Protein | 9.05g (+6.70g, +285.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 3.17mg (+2.96mg, +1409.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-5.00kcal, -4.24%) | |
| Total Fat | 3.07g (-2.81g, -47.79%) | |
| Saturated Fat | 0.61g (-2.33g, -79.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 318.0mg (-11.00mg, -3.34%) | |
| Total Carbohydrates | 19.63g (+3.75g, +23.61%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 5.52g (+3.76g, +213.64%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (+0.10g, +4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg (-2.70mg, -50.94%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 3.31mg (+3.10mg, +1476.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice Water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa, Avocado, Carrots, Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+2.00kcal, +1.69%) | |
| Total Fat | 6.36g (+0.48g, +8.16%) | |
| Saturated Fat | 1.77g (-1.17g, -39.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 350.0mg (+21.00mg, +6.38%) | |
| Total Carbohydrates | 10.25g (-5.63g, -35.45%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 0.35g (-1.41g, -80.11%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.30g, +140.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.25mg (+0.04mg, +19.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Penne Pasta (water, Durum Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (water, Algal Oil, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Food Starch, Stabilizer [modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Salt, Sorbic Acid [as A Preservative]), Contains 2% Or Less Of Soybean Oil, Cream ([from Milk] Contains Carrageenan), Butter (cream [milk]), Rice Starch, Potato Starch, Flavoring, Salt, Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Salt), Potassium Chloride, Flavor (maltodextrin, Cultured Whey [from Milk]), Milk Protein Concentrate (nonfat Milk, Milk Protein), Disodium Inosinate And Disodium Guanylate, Spices, Titanium Dioxide (color), Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+9.00kcal, +7.63%) | |
| Total Fat | 2.11g (-3.77g, -64.12%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 324.0mg (-5.00mg, -1.52%) | |
| Total Carbohydrates | 24.65g (+8.77g, +55.23%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 1.41g (-0.35g, -19.89%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.17g, +49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg (-2.80mg, -52.83%) | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 0.51mg (+0.30mg, +142.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Parboiled White Rice (rice, Water), Pink Beans, Caramelized Onion, Green Bell Pepper, Tomato Paste, Salt, Flavorings, Sugar, Tomato Concentrate, Spices, Vinegar, Garlic Powder Onion Powder, Annatto, Yeast Extract, Turmeric, Canola Oil, Sunflower Lecithin And Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-18.00kcal, -15.25%) | |
| Total Fat | 3.33g (-2.55g, -43.37%) | |
| Saturated Fat | 2.33g (-0.61g, -20.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 320.0mg (-9.00mg, -2.74%) | |
| Total Carbohydrates | 8.0g (-7.88g, -49.62%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 6.67g (+4.91g, +278.98%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+6.32g, +268.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg (-2.90mg, -54.72%) | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 0.0mg (-0.21mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cottage Cheese: Cultured Skim Milk, Whey Protein Concentrate, Milk, Cream, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Carrageenan, Polysorbate 80, Enzymes Pineapple Fruit Base: Pineapples, Water, Crystalline Fructose, Corn Starch, Natural Flavors And Citric Acid | ||