Bob's Red Mill Whole Grain Rolled Hot Cereal by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Whole Grain Rolled Hot Cereal
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089095/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bob's Red Mill Whole Grain Rolled Hot Cereal by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat2.27g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 23.0mg
Total Carbohydrates 72.73g
Dietary Fiber 13.6g
Sugars 0.0g
Sugars, added N/A
Protein 13.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
Yehuda Organic Whole Wheat Matzo by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat3.33g (+1.06g, +46.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-6.00mg, -26.09%)
Total Carbohydrates 76.67g (+3.94g, +5.42%)
Dietary Fiber 10.0g (-3.60g, -26.47%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (-0.31g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-1.47mg, -44.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.82
Black Jewell, Microwave Popcorn by Black Jewell Llc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+6.00kcal, +1.65%)
Total Fat5.56g (+3.29g, +144.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-4.00mg, -17.39%)
Total Carbohydrates 74.07g (+1.34g, +1.84%)
Dietary Fiber 11.1g (-2.50g, -18.38%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (-2.53g, -18.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.0mg (+0.73mg, +22.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.32
Stater Bros White Popping Corn, White by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat4.55g (+2.28g, +100.44%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 30.0mg (+7.00mg, +30.43%)
Total Carbohydrates 78.79g (+6.06g, +8.33%)
Dietary Fiber 15.2g (+1.60g, +11.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.12g (-1.52g, -11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.32
Stater Bros Yellow Popping Corn, Yellow by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat4.55g (+2.28g, +100.44%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 30.0mg (+7.00mg, +30.43%)
Total Carbohydrates 78.79g (+6.06g, +8.33%)
Dietary Fiber 15.2g (+1.60g, +11.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.12g (-1.52g, -11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
Manitou Trading Company, Sacred Grains Farro by Woodland Foods

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-8.00kcal, -2.20%)
Total Fat1.11g (-1.16g, -51.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-1.00mg, -4.35%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 6.7g (-6.90g, -50.74%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (-2.53g, -18.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.73mg, +83.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.21
Ritrovo Selections, Olive Leaf Shaped Pasta by Holdup Suspender Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.5g (-0.77g, -33.92%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 20.0mg (-3.00mg, -13.04%)
Total Carbohydrates 72.0g (-0.73g, -1.00%)
Dietary Fiber 3.5g (-10.10g, -74.26%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (-1.64g, -12.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour, Water, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.23
La Bonne, Rice Cakes, Mini, Mini by Lieber Chocolate & Food Products Co

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-6.00mg, -26.09%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 4.2g (-9.40g, -69.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (-5.31g, -38.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-1.77mg, -54.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kitniyot Kosher For Passover Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
Meijer Enriched Macaroni Product, Enriched Spinach Product And Enriched Tomato Product, Tri Color Rotini by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.79g (-0.48g, -21.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 73.21g (+0.48g, +0.66%)
Dietary Fiber 3.6g (-10.00g, -73.53%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (-1.14g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-0.06mg, -1.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Semolina, Durum Flour, Spinach Powder, Tomato Powder, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
Meijer Enriched Macaroni Product, Enriched Spinach Product And Enriched Tomato Product, Tri Color Farfalle by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.79g (-0.48g, -21.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 73.21g (+0.48g, +0.66%)
Dietary Fiber 3.6g (-10.00g, -73.53%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (-1.14g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-0.06mg, -1.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Semolina, Durum Flour, Spinach Powder, Tomato Powder, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
Rummo Bronze Die Pasta by Rummo Spa Molino & Pastificio

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.79g (-0.48g, -21.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+4.00mg, +17.39%)
Total Carbohydrates 69.64g (-3.09g, -4.25%)
Dietary Fiber 3.6g (-10.00g, -73.53%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+0.65g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.98mg, -60.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
Rummo Orecchiette No 87 Macaroni Product by Rummo Spa Molino & Pastificio

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.79g (-0.48g, -21.15%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 27.0mg (+4.00mg, +17.39%)
Total Carbohydrates 69.64g (-3.09g, -4.25%)
Dietary Fiber 3.6g (-10.00g, -73.53%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+0.65g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.98mg, -60.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
Hamlyns, Pinhead Oat Meal by Hill Biscuits Limited

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-5.00kcal, -1.37%)
Total Fat8.08g (+5.81g, +255.95%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+6.00mg, +26.09%)
Total Carbohydrates 68.85g (-3.88g, -5.33%)
Dietary Fiber 8.5g (-5.10g, -37.50%)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 11.03g (-2.61g, -19.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.31mg (-0.96mg, -29.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated2.69g
Fiber, soluble4.0g
Ingredients
100% Pure Pinhead Oatmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
Racconto, Farfalle by Vidette Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat1.79g (-0.48g, -21.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 78.57g (+5.84g, +8.03%)
Dietary Fiber 10.7g (-2.90g, -21.32%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (-1.14g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-1.34mg, -40.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Hard Amber Durum Whole Wheat, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
Racconto, Whole Wheat Linguine No 10, Macaroni Product by Vidette Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat1.79g (-0.48g, -21.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 78.57g (+5.84g, +8.03%)
Dietary Fiber 10.7g (-2.90g, -21.32%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (-1.14g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-1.34mg, -40.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Hard Amber Durum Whole Wheat, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
Racconto, Whole Wheat Capellini No 6, Macaroni Product by Vidette Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat1.79g (-0.48g, -21.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 78.57g (+5.84g, +8.03%)
Dietary Fiber 10.7g (-2.90g, -21.32%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (-1.14g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-1.34mg, -40.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Hard Amber Durum Whole Wheat, Water