Bob's Red Mill Super Fine Almond Flour by Bob's Red Mill Natural Foods, Inc: Similar Foods
- Product:
- Super Fine Almond Flour
- Brand:
- Bob's Red Mill
- Maker:
- Bob's Red Mill Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671871/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 643.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin E | 14.0mg | |
| Ingredients | ||
|---|---|---|
Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.71g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin E | 14.0mg (=) | |
| Ingredients | ||
|---|---|---|
Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.71g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 50.0g (+14.29g, +40.02%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (-13.83g, -38.73%) | |
| Dietary Fiber | 12.5g (+5.40g, +76.06%) | |
| Sugars | 3.12g (-4.02g, -56.30%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-6.69g, -23.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (+5.00mg, +2.34%) | |
| Iron, Fe | 3.12mg (+3.12mg) | |
| Potassium, K | 625.0mg (-18.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-23.00kcal, -4.03%) | |
| Total Fat | 45.16g (+9.45g, +26.46%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 25.81g (-9.90g, -27.72%) | |
| Dietary Fiber | 9.7g (+2.60g, +36.62%) | |
| Sugars | 12.9g (+5.76g, +80.67%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (-12.44g, -43.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 226.0mg (+12.00mg, +5.61%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 645.0mg (+2.00mg, +0.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Roasted Almonds, Cocoa Confectionary Drops (sugar, Vegetable Oil, Cocoa Powder, Corn Syrup Solids, Soy Lecithin, Vanillin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 53.33g (+17.62g, +49.34%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-15.71g, -43.99%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-8.57g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (+3.00mg, +1.40%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+17.00kcal, +2.98%) | |
| Total Fat | 52.94g (+17.23g, +48.25%) | |
| Saturated Fat | 8.82g (+8.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.65g (-18.06g, -50.57%) | |
| Dietary Fiber | 11.8g (+4.70g, +66.20%) | |
| Sugars | 5.88g (-1.26g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-10.92g, -38.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 235.0mg (+21.00mg, +9.81%) | |
| Iron, Fe | 2.94mg (+2.94mg) | |
| Potassium, K | 647.0mg (+4.00mg, +0.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+23.00kcal, +4.03%) | |
| Total Fat | 50.0g (+14.29g, +40.02%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (-13.83g, -38.73%) | |
| Dietary Fiber | 9.4g (+2.30g, +32.39%) | |
| Sugars | 3.12g (-4.02g, -56.30%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-6.69g, -23.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-26.00mg, -12.15%) | |
| Iron, Fe | 3.38mg (+3.38mg) | |
| Potassium, K | 656.0mg (+13.00mg, +2.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+23.00kcal, +4.03%) | |
| Total Fat | 50.0g (+14.29g, +40.02%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (-13.83g, -38.73%) | |
| Dietary Fiber | 12.5g (+5.40g, +76.06%) | |
| Sugars | 3.12g (-4.02g, -56.30%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-6.69g, -23.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-26.00mg, -12.15%) | |
| Iron, Fe | 3.38mg (+3.38mg) | |
| Potassium, K | 656.0mg (+13.00mg, +2.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 589.0kcal (+18.00kcal, +3.15%) | |
| Total Fat | 51.79g (+16.08g, +45.03%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 17.86g (-17.85g, -49.99%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 5.36g (-1.78g, -24.93%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-7.14g, -24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (+18.00mg, +8.41%) | |
| Iron, Fe | N/A | |
| Potassium, K | 661.0mg (+18.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Blanched | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 589.0kcal (+18.00kcal, +3.15%) | |
| Total Fat | 51.79g (+16.08g, +45.03%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 17.86g (-17.85g, -49.99%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 5.36g (-1.78g, -24.93%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-7.14g, -24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (+18.00mg, +8.41%) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | 661.0mg (+18.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 589.0kcal (+18.00kcal, +3.15%) | |
| Total Fat | 51.79g (+16.08g, +45.03%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 17.86g (-17.85g, -49.99%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 5.36g (-1.78g, -24.93%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-7.14g, -24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (+18.00mg, +8.41%) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | 661.0mg (+18.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+23.00kcal, +4.03%) | |
| Total Fat | 56.25g (+20.54g, +57.52%) | |
| Saturated Fat | 7.81g (+7.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 18.75g (-16.96g, -47.49%) | |
| Dietary Fiber | 9.4g (+2.30g, +32.39%) | |
| Sugars | 3.12g (-4.02g, -56.30%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-6.69g, -23.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (+5.00mg, +2.34%) | |
| Iron, Fe | 3.12mg (+3.12mg) | |
| Potassium, K | 625.0mg (-18.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 53.33g (+17.62g, +49.34%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-15.71g, -43.99%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 6.67g (-0.47g, -6.58%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-8.57g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (+19.00mg, +8.88%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 660.0mg (+17.00mg, +2.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blanched Almond | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+10.00kcal, +1.75%) | |
| Total Fat | 51.61g (+15.90g, +44.53%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.58g (-13.13g, -36.77%) | |
| Dietary Fiber | 12.9g (+5.80g, +81.69%) | |
| Sugars | 3.23g (-3.91g, -54.76%) | |
| Sugars, added | N/A | |
| Protein | 22.58g (-5.99g, -20.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (-20.00mg, -9.35%) | |
| Iron, Fe | 3.48mg (+3.48mg) | |
| Potassium, K | 677.0mg (+34.00mg, +5.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raw Almonds (usa) Steam Pasteurized | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+17.00kcal, +2.98%) | |
| Total Fat | 52.94g (+17.23g, +48.25%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.53g (-12.18g, -34.11%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 5.88g (-1.26g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-10.92g, -38.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-38.00mg, -17.76%) | |
| Iron, Fe | 4.71mg (+4.71mg) | |
| Potassium, K | 647.0mg (+4.00mg, +0.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Peanut Oil | ||