Bob's Red Mill Super Fine Almond Flour by Bob's Red Mill Natural Foods, Inc: Similar Foods
- Product:
- Super Fine Almond Flour
- Brand:
- Bob's Red Mill
- Maker:
- Bob's Red Mill Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671897/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 21.43g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg | |
| Vitamin A | 0.0ug | |
| Vitamin E | 19.0mg | |
| Ingredients | ||
|---|---|---|
Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Vitamin A | 0.0ug (=) | |
| Vitamin E | 19.0mg (=) | |
| Ingredients | ||
|---|---|---|
Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Vitamin A | 0.0ug (=) | |
| Vitamin E | 16.0mg (-3.00mg, -15.79%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Palm Fruit Oil, Organic And Fair Trade Cane Sugar, Natural Vanilla Flavor, Organic And Fair Trade Ground Espresso Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Ingredients | ||
|---|---|---|
Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+4.00kcal, +0.70%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+36.00mg, +16.82%) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 271.0mg (-15.00mg, -5.24%) | |
| Vitamin A | 0.0ug (=) | |
| Manganese, Mn | 2.0mg | |
| Riboflavin | 1.032mg | |
| Vitamin E | 20.0mg (+1.00mg, +5.26%) | |
| Ingredients | ||
|---|---|---|
Sprouted Transitional Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+4.00kcal, +0.70%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+36.00mg, +16.82%) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 271.0mg (-15.00mg, -5.24%) | |
| Vitamin A | 0.0ug (=) | |
| Manganese, Mn | 2.0mg | |
| Riboflavin | 1.032mg | |
| Vitamin E | 20.0mg (+1.00mg, +5.26%) | |
| Ingredients | ||
|---|---|---|
Sprouted Transitional Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 4.69g (+1.12g, +31.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (+0.45g, +2.10%) | |
| Dietary Fiber | 12.5g (+1.80g, +16.82%) | |
| Sugars | 6.25g (+2.68g, +75.07%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-2.68g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+36.00mg, +16.82%) | |
| Iron, Fe | 4.5mg (+0.64mg, +16.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin A | 0.0ug (=) | |
| Vitamin E | 16.0mg (-3.00mg, -15.79%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Flaxseeds, Palm Fruit Oil, Organic And Fair Trade Cane Sugar, Powdered Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.12g (-0.45g, -12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (+0.45g, +2.10%) | |
| Dietary Fiber | 12.5g (+1.80g, +16.82%) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.45g, +2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+36.00mg, +16.82%) | |
| Iron, Fe | 3.38mg (-0.48mg, -12.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg (-36.00mg, -12.59%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.12g (-0.45g, -12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (+0.45g, +2.10%) | |
| Dietary Fiber | 12.5g (+1.80g, +16.82%) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.45g, +2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+36.00mg, +16.82%) | |
| Iron, Fe | 3.38mg (-0.48mg, -12.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg (-36.00mg, -12.59%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+23.00kcal, +4.03%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 6.25g (+2.68g, +75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (+3.57g, +16.66%) | |
| Dietary Fiber | 9.4g (-1.30g, -12.15%) | |
| Sugars | 9.38g (+5.81g, +162.75%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-2.68g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+36.00mg, +16.82%) | |
| Iron, Fe | 4.5mg (+0.64mg, +16.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin A | 0.0ug (=) | |
| Vitamin E | 16.0mg (-3.00mg, -15.79%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Enjoy Life Chocolate Chips** (sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Palm Fruit Oil, Extra Virgin Coconut Oil, Natural Coconut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+17.00kcal, +2.98%) | |
| Total Fat | 52.94g (+2.94g, +5.88%) | |
| Saturated Fat | 5.88g (+2.31g, +64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.53g (+2.10g, +9.80%) | |
| Dietary Fiber | 11.8g (+1.10g, +10.28%) | |
| Sugars | 5.88g (+2.31g, +64.71%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.78g, -17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (+21.00mg, +9.81%) | |
| Iron, Fe | 4.24mg (+0.38mg, +9.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 235.0mg (-51.00mg, -17.83%) | |
| Vitamin A | 0.0ug (=) | |
| Vitamin E | 18.0mg (-1.00mg, -5.26%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Flaxseeds, Palm Fruit Oil, Organic And Fair Trade Cane Sugar, Powdered Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (+53.00mg, +24.77%) | |
| Iron, Fe | 4.8mg (+0.94mg, +24.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-19.00mg, -6.64%) | |
| Ingredients | ||
|---|---|---|
Whole Supreme Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (+1.90g, +8.87%) | |
| Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (+53.00mg, +24.77%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-19.00mg, -6.64%) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+17.00kcal, +2.98%) | |
| Total Fat | 52.94g (+2.94g, +5.88%) | |
| Saturated Fat | 5.88g (+2.31g, +64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.53g (+2.10g, +9.80%) | |
| Dietary Fiber | 11.8g (+1.10g, +10.28%) | |
| Sugars | 5.88g (+2.31g, +64.71%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.78g, -17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (+21.00mg, +9.81%) | |
| Iron, Fe | 4.24mg (+0.38mg, +9.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 235.0mg (-51.00mg, -17.83%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Flaxseeds, Palm Fruit Oil, Organic And Fair Trade Cane Sugar, Powdered Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+17.00kcal, +2.98%) | |
| Total Fat | 52.94g (+2.94g, +5.88%) | |
| Saturated Fat | 5.88g (+2.31g, +64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.65g (-3.78g, -17.64%) | |
| Dietary Fiber | 11.8g (+1.10g, +10.28%) | |
| Sugars | 5.88g (+2.31g, +64.71%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.78g, -17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (+21.00mg, +9.81%) | |
| Iron, Fe | 4.24mg (+0.38mg, +9.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 235.0mg (-51.00mg, -17.83%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+17.00kcal, +2.98%) | |
| Total Fat | 52.94g (+2.94g, +5.88%) | |
| Saturated Fat | 5.88g (+2.31g, +64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.53g (+2.10g, +9.80%) | |
| Dietary Fiber | 11.8g (+1.10g, +10.28%) | |
| Sugars | 11.76g (+8.19g, +229.41%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.78g, -17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (+21.00mg, +9.81%) | |
| Iron, Fe | 4.24mg (+0.38mg, +9.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 235.0mg (-51.00mg, -17.83%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Enjoy Life Chocolate Chips** (sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Palm Fruit Oil, Extra Virgin Coconut Oil, Natural Coconut Flavor | ||