Bob's Red Mill Stone Ground White Rice Flour by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Stone Ground White Rice Flour
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407238/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 82.5g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg
Iron, Fe0.0mg
Potassium, K115.0mg
Vitamin D, IU0.0IU
Ingredients
White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.5g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K115.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.12
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (+2.50g, +3.03%)
Dietary Fiber 2.5g (+2.50g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K120.0mg (+5.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.47
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.9g (+2.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.71g (-1.79g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K117.0mg (+2.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Pre Cooked Corn Flour 100% Gluten Free
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.87
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.61g (+0.11g, +0.13%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.52g (-0.98g, -13.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe2.89mg (+2.89mg)
Potassium, K117.0mg (+2.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Yellow Corn Grits (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (+2.50g, +3.03%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K122.0mg (+7.00mg, +6.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 79.55g (-2.95g, -3.58%)
Dietary Fiber 2.3g (+2.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.82g (-0.68g, -9.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe3.27mg (+3.27mg)
Potassium, K114.0mg (-1.00mg, -0.87%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Niacin4.545mg
Ingredients
Enriched Precooked Long Grain Rice (rice, Niacinamide [niacin], Ferric Orthophosphate [iron], Thiamine Hydrochloride [thiamine], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 79.55g (-2.95g, -3.58%)
Dietary Fiber 2.3g (+2.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.82g (-0.68g, -9.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe3.27mg (+3.27mg)
Potassium, K114.0mg (-1.00mg, -0.87%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Niacin4.545mg
Ingredients
Enriched Precooked Long Grain Rice (rice, Niacinamide [niacin], Ferric Orthophosphate [iron], Thiamine Hydrochloride [thiamine], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 79.55g (-2.95g, -3.58%)
Dietary Fiber 2.3g (+2.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.82g (-0.68g, -9.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe3.27mg (+3.27mg)
Potassium, K114.0mg (-1.00mg, -0.87%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Niacin4.545mg
Ingredients
Enriched Precooked Long Grain Rice (rice, Niacinamide [niacin], Ferric Orthophosphate [iron], Thiamine Hydrochloride [thiamine], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+125.00mg)
Total Carbohydrates 87.5g (+5.00g, +6.06%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+5.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe4.5mg (+4.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Flour, Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavor, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 84.85g (+2.35g, +2.85%)
Dietary Fiber 3.0g (+3.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.12g (+4.62g, +61.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe1.21mg (+1.21mg)
Potassium, K121.0mg (+6.00mg, +5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 84.85g (+2.35g, +2.85%)
Dietary Fiber 3.0g (+3.00g)
Sugars N/A
Sugars, added N/A
Protein 12.12g (+4.62g, +61.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe1.21mg (+1.21mg)
Potassium, K121.0mg (+6.00mg, +5.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total0.0g
Ingredients
Unbleached Wheat Flour And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (-4.32g, -5.24%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+3.41g, +45.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K109.0mg (-6.00mg, -5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (contains Gluten)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (-4.32g, -5.24%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+3.41g, +45.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K109.0mg (-6.00mg, -5.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (-4.32g, -5.24%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+3.41g, +45.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K109.0mg (-6.00mg, -5.22%)
Vitamin D, IUN/A
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (-4.32g, -5.24%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+3.41g, +45.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-2.00mg, -100.00%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K109.0mg (-6.00mg, -5.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour