Bob's Red Mill Organic Unbleached White All Purpose Flour by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Organic Unbleached White All Purpose Flour
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601090/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat1.47g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 73.53g
Dietary Fiber 2.9g
Sugars 0.0g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.0mg
Potassium, K121.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hard Red Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (=)
Total Fat1.47g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 2.9g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K121.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Hard Red Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.27
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.0mg (=)
Potassium, K116.0mg (-5.00mg, -4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Long Grain White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-3.00kcal, -0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.04g (+0.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 81.0g (+7.47g, +10.16%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (-5.76g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe3.8mg (+3.80mg)
Potassium, K125.0mg (+4.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.08g
Fatty acids, total polyunsaturated0.05g
Ingredients
Organic Sona Masoori Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe0.0mg (=)
Potassium, K116.0mg (-5.00mg, -4.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Long Grain White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe0.0mg (=)
Potassium, K116.0mg (-5.00mg, -4.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Long Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat1.11g (-0.36g, -24.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe0.0mg (=)
Potassium, K116.0mg (-5.00mg, -4.13%)
Vitamin D, IU0.0IU
Ingredients
California White Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat1.11g (-0.36g, -24.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe0.0mg (=)
Potassium, K116.0mg (-5.00mg, -4.13%)
Vitamin D, IU0.0IU
Ingredients
Organic California White Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+6.00kcal, +1.70%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 79.49g (+5.96g, +8.11%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (-4.07g, -34.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+7.00mg, +33.33%)
Iron, Fe0.0mg (=)
Potassium, K115.0mg (-6.00mg, -4.96%)
Vitamin D, IU0.0IU
Ingredients
Long Grain White Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.43
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.0mg (=)
Potassium, K111.0mg (-10.00mg, -8.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic White Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.43
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.0mg (=)
Potassium, K111.0mg (-10.00mg, -8.26%)
Vitamin D, IU0.0IU
Ingredients
Organic White Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.43
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.0mg (=)
Potassium, K111.0mg (-10.00mg, -8.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic White Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K111.0mg (-10.00mg, -8.26%)
Vitamin D, IU0.0IU
Ingredients
Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K111.0mg (-10.00mg, -8.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
California Long Grain White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K111.0mg (-10.00mg, -8.26%)
Vitamin D, IU0.0IU
Ingredients
Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K111.0mg (-10.00mg, -8.26%)
Vitamin D, IU0.0IU
Ingredients
Long Grain White Rice