Boar's Head Uncured Honey Ham, Uncured Honey by Boar's Head Provision Co , Inc: Similar Foods

Product:
Uncured Honey Ham, Uncured Honey
Brand:
Boar's Head
Maker:
Boar's Head Provision Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446962/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 750.0mg
Total Carbohydrates 3.57g
Dietary Fiber N/A
Sugars 1.79g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg
Potassium, K321.0mg
Vitamin D, IUN/A
Ingredients
Pork, Water, Orange Blossom Honey, Sugar, Less Than 1 5% Of Sea Salt, Natural Flavor, Salt, Cultured Celery Powder, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 750.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K304.0mg (-17.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey Breast, Water, Honey, Less Than 1 5% Of Salt, Sugar, Sodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 750.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K304.0mg (-17.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey Breast, Water, Honey, Less Than 1 5% Of Salt, Sugar, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+20.00kcal, +18.69%)
Total Fat2.73g (+0.94g, +52.51%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+19.00mg, +52.78%)
Sodium 745.0mg (-5.00mg, -0.67%)
Total Carbohydrates 3.64g (+0.07g, +1.96%)
Dietary Fiber 0.0g
Sugars 5.45g (+3.66g, +204.47%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K316.0mg (-5.00mg, -1.56%)
Vitamin D, IU0.0IU
Ingredients
Pork***, Water, Honey, Cane Sugar Contains Less Than 2% Of The Following: Sea Salt, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+20.00kcal, +18.69%)
Total Fat2.73g (+0.94g, +52.51%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+19.00mg, +52.78%)
Sodium 745.0mg (-5.00mg, -0.67%)
Total Carbohydrates 3.64g (+0.07g, +1.96%)
Dietary Fiber 0.0g
Sugars 5.45g (+3.66g, +204.47%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K316.0mg (-5.00mg, -1.56%)
Vitamin D, IU0.0IU
Ingredients
Pork***, Pork Broth, Honey Contains Less Than 2% Of The Following: Cane Sugar, Sea Salt, Cultured Celery Powder, Rosemary Extract ***pork Never Administered Antibiotics Or Fed Animal By Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 750.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg
Iron, Fe1.79mg (+0.50mg, +38.76%)
Potassium, K350.0mg (+29.00mg, +9.03%)
Vitamin D, IU0.0IU
Ingredients
Ham, Water, Contains Less Than 1 5% Of Salt, Sugar, Dry Vinegar, Natural Flavors, Sodium Phosphate, Potassium Chloride, Dextrose, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 750.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg
Iron, Fe1.79mg (+0.50mg, +38.76%)
Potassium, K350.0mg (+29.00mg, +9.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ham, Water, Contains Less Than 1 5% Of Salt, Sugar, Dry Vinegar, Natural Flavors, Sodium Phosphate, Potassium Chloride, Dextrose, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+20.00kcal, +18.69%)
Total Fat5.45g (+3.66g, +204.47%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+19.00mg, +52.78%)
Sodium 745.0mg (-5.00mg, -0.67%)
Total Carbohydrates 1.82g (-1.75g, -49.02%)
Dietary Fiber 0.0g
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe1.82mg (+0.53mg, +41.09%)
Potassium, K333.0mg (+12.00mg, +3.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pork** Water, Sea Salt Contains Less Than 2% Of The Following: Organic Cane Sugar, Cultured Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 750.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.21g (+5.35g, +29.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+9.00kcal, +8.41%)
Total Fat2.68g (+0.89g, +49.72%)
Saturated Fat 0.89g (+0.89g)
Trans Fat N/A
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 723.0mg (-27.00mg, -3.60%)
Total Carbohydrates 2.68g (-0.89g, -24.93%)
Dietary Fiber N/A
Sugars 0.89g (-0.90g, -50.28%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.62mg (-0.67mg, -51.94%)
Potassium, K339.0mg (+18.00mg, +5.61%)
Vitamin D, IUN/A
Ingredients
Pork, Pork Broth, Cultured Dextrose, Dried Vinegar, Seasoning (yeast Extract,citrus Extract), Salt, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 786.0mg (+36.00mg, +4.80%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K304.0mg (-17.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-2.00kcal, -1.87%)
Total Fat1.75g (-0.04g, -2.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+8.00mg, +22.22%)
Sodium 737.0mg (-13.00mg, -1.73%)
Total Carbohydrates 1.75g (-1.82g, -50.98%)
Dietary Fiber 0.0g
Sugars 1.75g (-0.04g, -2.23%)
Sugars, added N/A
Protein 21.05g (+3.19g, +17.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K281.0mg (-40.00mg, -12.46%)
Vitamin D, IU0.0IU
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of Sea Salt, Raw Cane Sugar, Rice Starch, Carrageenan, Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat4.46g (+2.67g, +149.16%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 1.8g
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.89g
Ingredients
Ham, Water, Sugar, Bourbon, Less Than 1 5% Of Salt, Brown Sugar, Sodium Phosphate, Celery Powder, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+26.00mg, +72.22%)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Coated With: Sea Salt, Rice Flour, Spices, Sugar, Dehydrated Green Onion, Extractives Of Paprika, Natural Flavor, Chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose, Browned In Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+11.00kcal, +10.28%)
Total Fat3.68g (+1.89g, +105.59%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+38.00mg, +105.56%)
Sodium 735.0mg (-15.00mg, -2.00%)
Total Carbohydrates 2.94g (-0.63g, -17.65%)
Dietary Fiber 1.5g
Sugars 1.47g (-0.32g, -17.88%)
Sugars, added N/A
Protein 19.12g (+1.26g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe1.32mg (+0.03mg, +2.33%)
Potassium, K309.0mg (-12.00mg, -3.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skinless Chicken, Water, Red And Green Dried Peppers, Sea Salt, Paprika, Fennel Seed, Black Pepper, Dried Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 750.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, K339.0mg (+18.00mg, +5.61%)
Vitamin D, IUN/A
Ingredients
Beef, Water, Contains Less Than 2% Of Vinegar, Salt, Dextrose, Sodium Phosphate, Onion Powder, Garlic Powder, Natural Flavors (including Extractives Of Celery Seed) Coated With: Dextrose, Onion Powder, Spices (including Celery Seed), Garlic Powder