Lickfoods Cashew Spread, Peppercorn by Blue Sky Entertainment, Inc: Similar Foods

Product:
Cashew Spread, Peppercorn
Brand:
Lickfoods
Maker:
Blue Sky Entertainment, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627073/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal
Total Fat24.14g
Saturated Fat 3.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 724.0mg
Total Carbohydrates 17.24g
Dietary Fiber 3.4g
Sugars 3.45g
Sugars, added N/A
Protein 10.34g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg
Iron, Fe3.72mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashew*, Water, Black Pepper*, Himalayan Salt, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-2.00kcal, -0.65%)
Total Fat17.31g (-6.83g, -28.29%)
Saturated Fat 2.88g (-0.57g, -16.52%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 731.0mg (+7.00mg, +0.97%)
Total Carbohydrates 30.77g (+13.53g, +78.48%)
Dietary Fiber 1.9g (-1.50g, -44.12%)
Sugars 3.85g (+0.40g, +11.59%)
Sugars, added N/A
Protein 7.69g (-2.65g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+4.00mg, +11.76%)
Iron, Fe2.08mg (-1.64mg, -44.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Salad: Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolks, Corn Syrup, Salt, Spice, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor), Cooked Smoked Ham With Water Added (ham, Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrate), Cooked Ham With Water Added (ham, Water, Dextrose, Salt, Modified Food Starch, Corn Syrup, Spice, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Sweet Pickle Relish [cucumbers, Corn Syrup, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Alum, Polysorbate 80, Natural And Artificial Flavoring And Oleoresin Turmeric], Celery, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar And Salt), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin), Mustard*, Red Food Color (water, Propylene Glycol, Fd&c Red 40, Fd&c Red 3 And Propylparaben (preservative)], Xanthan Gum And Guar Gum Hearty Wheat Bread: Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron (ferrous Sulfate, Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Stone Ground Whole Wheat Bran, Calcium Propionate (to Retard Mold Growth), Dough Conditioner (ascorbic Acid, Calcium Sulfate, Mono & Diglycerides (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat, Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk , Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.807mg
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.807mg
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.51g
Fatty acids, total polyunsaturated0.88g
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated3.51g
Fatty acids, total polyunsaturated0.88g
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.51g
Fatty acids, total polyunsaturated0.88g
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Buttermilk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat14.04g (-10.10g, -41.84%)
Saturated Fat 8.77g (+5.32g, +154.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-5.00mg, -0.69%)
Total Carbohydrates 43.86g (+26.62g, +154.41%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.02g (+3.57g, +103.48%)
Sugars, added N/A
Protein 5.26g (-5.08g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe2.53mg (-1.19mg, -31.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.51g
Fatty acids, total polyunsaturated0.88g
Ingredients
Enriched Bleached Flour [ Wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Less Of Each Of The Following: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin, Soy Flour