Blue Runner Family Meal Kit Black Beans & Rice by Blue Runner Foods Inc: Similar Foods

Product:
Family Meal Kit Black Beans & Rice
Brand:
Blue Runner
Maker:
Blue Runner Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541630/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal
Total Fat0.37g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 226.0mg
Total Carbohydrates 14.44g
Dietary Fiber 3.0g
Sugars 0.74g
Sugars, added N/A
Protein 4.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe1.11mg
Potassium, K297.0mg
Vitamin D, IU0.0IU
Ingredients
Black Beans, Parboiled Rice, Dehydrated Vegetables (onion, Garlic, Celery, Bell Pepper), Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+6.00kcal, +8.11%)
Total Fat0.0g (-0.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+6.00mg, +2.65%)
Total Carbohydrates 13.6g (-0.84g, -5.82%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 1.6g (+0.86g, +116.22%)
Sugars, added N/A
Protein 4.0g (-0.07g, -1.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe0.8mg (-0.31mg, -27.93%)
Potassium, K312.0mg (+15.00mg, +5.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Pigeon Peas, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+3.00kcal, +4.05%)
Total Fat0.77g (+0.40g, +108.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+5.00mg, +2.21%)
Total Carbohydrates 14.62g (+0.18g, +1.25%)
Dietary Fiber 5.4g (+2.40g, +80.00%)
Sugars 0.77g (+0.03g, +4.05%)
Sugars, added N/A
Protein 4.62g (+0.55g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.38mg (+0.27mg, +24.32%)
Potassium, K277.0mg (-20.00mg, -6.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-5.00kcal, -6.76%)
Total Fat0.38g (+0.01g, +2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (-11.00mg, -4.87%)
Total Carbohydrates 12.31g (-2.13g, -14.75%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 0.77g (+0.03g, +4.05%)
Sugars, added N/A
Protein 4.62g (+0.55g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+14.00mg, +43.75%)
Iron, Fe1.54mg (+0.43mg, +38.74%)
Potassium, K308.0mg (+11.00mg, +3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Water, Salt, Calcium Chloride (a Firming Agent), Ferrous Gluconate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+3.00kcal, +4.05%)
Total Fat0.38g (+0.01g, +2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+12.00mg, +5.31%)
Total Carbohydrates 14.62g (+0.18g, +1.25%)
Dietary Fiber 5.4g (+2.40g, +80.00%)
Sugars 0.77g (+0.03g, +4.05%)
Sugars, added N/A
Protein 4.62g (+0.55g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+14.00mg, +43.75%)
Iron, Fe1.11mg (=)
Potassium, K308.0mg (+11.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+3.00kcal, +4.05%)
Total Fat0.38g (+0.01g, +2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+12.00mg, +5.31%)
Total Carbohydrates 14.62g (+0.18g, +1.25%)
Dietary Fiber 5.4g (+2.40g, +80.00%)
Sugars 0.77g (+0.03g, +4.05%)
Sugars, added N/A
Protein 4.62g (+0.55g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+14.00mg, +43.75%)
Iron, Fe1.11mg (=)
Potassium, K308.0mg (+11.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (=)
Total Fat0.19g (-0.18g, -48.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+4.00mg, +1.77%)
Total Carbohydrates 14.44g (=)
Dietary Fiber 3.0g (=)
Sugars 0.74g (=)
Sugars, added N/A
Protein 4.44g (+0.37g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe1.48mg (+0.37mg, +33.33%)
Potassium, K276.0mg (-21.00mg, -7.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Beans, Parboiled Rice, Dehydrated Vegetables (onion, Garlic, Celery, Bell Pepper), Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-12.00kcal, -16.22%)
Total Fat0.38g (+0.01g, +2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+12.00mg, +5.31%)
Total Carbohydrates 13.85g (-0.59g, -4.09%)
Dietary Fiber 4.6g (+1.60g, +53.33%)
Sugars 0.77g (+0.03g, +4.05%)
Sugars, added N/A
Protein 5.38g (+1.31g, +32.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+14.00mg, +43.75%)
Iron, Fe0.83mg (-0.28mg, -25.23%)
Potassium, K292.0mg (-5.00mg, -1.68%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared Great Northern Beans, Water, Slat, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-12.00kcal, -16.22%)
Total Fat0.38g (+0.01g, +2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+12.00mg, +5.31%)
Total Carbohydrates 13.85g (-0.59g, -4.09%)
Dietary Fiber 4.6g (+1.60g, +53.33%)
Sugars 0.77g (+0.03g, +4.05%)
Sugars, added N/A
Protein 5.38g (+1.31g, +32.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+14.00mg, +43.75%)
Iron, Fe0.83mg (-0.28mg, -25.23%)
Potassium, K292.0mg (-5.00mg, -1.68%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared Great Northern Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+3.00kcal, +4.05%)
Total Fat0.77g (+0.40g, +108.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+12.00mg, +5.31%)
Total Carbohydrates 15.38g (+0.94g, +6.51%)
Dietary Fiber 4.6g (+1.60g, +53.33%)
Sugars 0.77g (+0.03g, +4.05%)
Sugars, added N/A
Protein 4.62g (+0.55g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.69mg (+0.58mg, +52.25%)
Potassium, K277.0mg (-20.00mg, -6.73%)
Vitamin D, IU0.0IU (=)
Ingredients
* Pinto Beans, Water * Red & Green Bell Pepper *chili Pepper, Sea Salt * Cumin * Onion * Garlic * Cayenne * Paprika * Jalapeno
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+11.00kcal, +14.86%)
Total Fat2.12g (+1.75g, +472.97%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 230.0mg (+4.00mg, +1.77%)
Total Carbohydrates 12.01g (-2.43g, -16.83%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 1.77g (+1.03g, +139.19%)
Sugars, added N/A
Protein 5.3g (+1.23g, +30.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe0.71mg (-0.40mg, -36.04%)
Potassium, K286.0mg (-11.00mg, -3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Boneless White Meat Chicken (white Meat Chicken, Native Rice Starch, Sea Salt, Expeller Pressed Sunflower Oil), Red Bell Peppers, Green Peas, Water, Onions, Tomato Puree, Tomato Paste, Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Garlic, Spices, Lemon Juice, Sea Salt, Red Chili Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-12.00kcal, -16.22%)
Total Fat2.55g (+2.18g, +589.19%)
Saturated Fat 0.73g (+0.73g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 233.0mg (+7.00mg, +3.10%)
Total Carbohydrates 4.36g (-10.08g, -69.81%)
Dietary Fiber 0.4g (-2.60g, -86.67%)
Sugars 2.18g (+1.44g, +194.59%)
Sugars, added N/A
Protein 5.45g (+1.38g, +33.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe2.18mg (+1.07mg, +96.40%)
Potassium, K295.0mg (-2.00mg, -0.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Mussels (mytilus Chilensis), Tomato Sauce (tomato Pulp, Sugar, Butter, Sunflower Oil, Dehydrated Tomato, White Wine [contains Sulfites], Powdered Cream, Onion, Garlic, Bay Leaf, Paprika Extract, Basil, Garlic Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-10.00kcal, -13.51%)
Total Fat3.56g (+3.19g, +862.16%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+5.00mg, +2.21%)
Total Carbohydrates 6.63g (-7.81g, -54.09%)
Dietary Fiber 1.7g (-1.30g, -43.33%)
Sugars 3.26g (+2.52g, +340.54%)
Sugars, added N/A
Protein 1.32g (-2.75g, -67.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe0.29mg (-0.82mg, -73.87%)
Potassium, K284.0mg (-13.00mg, -4.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Sauted Onion, Organic Extra Virgin Olive Oil, Organic Sauted Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Oregano, Organic Fennel, Organic Black Pepper, Calcium Chloride, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-10.00kcal, -13.51%)
Total Fat3.56g (+3.19g, +862.16%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+5.00mg, +2.21%)
Total Carbohydrates 6.63g (-7.81g, -54.09%)
Dietary Fiber 1.7g (-1.30g, -43.33%)
Sugars 3.26g (+2.52g, +340.54%)
Sugars, added N/A
Protein 1.32g (-2.75g, -67.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe0.29mg (-0.82mg, -73.87%)
Potassium, K284.0mg (-13.00mg, -4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Sauted Onion, Organic Extra Virgin Olive Oil, Organic Sauted Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Oregano, Organic Fennel, Organic Black Pepper, Calcium Chloride, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+8.00kcal, +10.81%)
Total Fat3.53g (+3.16g, +854.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+9.00mg, +3.98%)
Total Carbohydrates 14.12g (-0.32g, -2.22%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 4.71g (+3.97g, +536.49%)
Sugars, added N/A
Protein 1.18g (-2.89g, -71.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe0.71mg (-0.40mg, -36.04%)
Potassium, K318.0mg (+21.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Parsnips, Beets, Sweet Potatoes, Olive Oil, Salt, Spices (including Black Pepper And Red Pepper), Dehydrated Garlic, Brown Sugar, Dehydrated Onion, Paprika, Dehydrated Red Bell Pepper, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-18.00kcal, -24.32%)
Total Fat2.6g (+2.23g, +602.70%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (+8.00mg, +3.54%)
Total Carbohydrates 6.67g (-7.77g, -53.81%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 3.25g (+2.51g, +339.19%)
Sugars, added N/A
Protein 1.42g (-2.65g, -65.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe0.32mg (-0.79mg, -71.17%)
Potassium, K291.0mg (-6.00mg, -2.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Zucchini, Organic Onion, Organic Spinach, Organic Green Pepper, Organic Extra Virgin Olive Oil, Organic Carrot Puree, Organic Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Fennel, Organic Oregano, Organic Black Pepper, Calcium Chloride, Organic Thyme