Blue Runner Family Meal Kit Black Beans & Rice by Blue Runner Foods Inc: Similar Foods
- Product:
- Family Meal Kit Black Beans & Rice
- Brand:
- Blue Runner
- Maker:
- Blue Runner Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541630/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal | |
| Total Fat | 0.37g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 226.0mg | |
| Total Carbohydrates | 14.44g | |
| Dietary Fiber | 3.0g | |
| Sugars | 0.74g | |
| Sugars, added | N/A | |
| Protein | 4.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | 297.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans, Parboiled Rice, Dehydrated Vegetables (onion, Garlic, Celery, Bell Pepper), Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+3.00kcal, +4.05%) | |
| Total Fat | 0.77g (+0.40g, +108.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+5.00mg, +2.21%) | |
| Total Carbohydrates | 14.62g (+0.18g, +1.25%) | |
| Dietary Fiber | 5.4g (+2.40g, +80.00%) | |
| Sugars | 0.77g (+0.03g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.55g, +13.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 1.38mg (+0.27mg, +24.32%) | |
| Potassium, K | 277.0mg (-20.00mg, -6.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (=) | |
| Total Fat | 0.19g (-0.18g, -48.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+4.00mg, +1.77%) | |
| Total Carbohydrates | 14.44g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 0.74g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.37g, +9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 1.48mg (+0.37mg, +33.33%) | |
| Potassium, K | 276.0mg (-21.00mg, -7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Beans, Parboiled Rice, Dehydrated Vegetables (onion, Garlic, Celery, Bell Pepper), Salt, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-12.00kcal, -16.22%) | |
| Total Fat | 0.38g (+0.01g, +2.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+12.00mg, +5.31%) | |
| Total Carbohydrates | 13.85g (-0.59g, -4.09%) | |
| Dietary Fiber | 4.6g (+1.60g, +53.33%) | |
| Sugars | 0.77g (+0.03g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.31g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (+14.00mg, +43.75%) | |
| Iron, Fe | 0.83mg (-0.28mg, -25.23%) | |
| Potassium, K | 292.0mg (-5.00mg, -1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Slat, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-12.00kcal, -16.22%) | |
| Total Fat | 0.38g (+0.01g, +2.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+12.00mg, +5.31%) | |
| Total Carbohydrates | 13.85g (-0.59g, -4.09%) | |
| Dietary Fiber | 4.6g (+1.60g, +53.33%) | |
| Sugars | 0.77g (+0.03g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.31g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (+14.00mg, +43.75%) | |
| Iron, Fe | 0.83mg (-0.28mg, -25.23%) | |
| Potassium, K | 292.0mg (-5.00mg, -1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+3.00kcal, +4.05%) | |
| Total Fat | 0.77g (+0.40g, +108.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+12.00mg, +5.31%) | |
| Total Carbohydrates | 15.38g (+0.94g, +6.51%) | |
| Dietary Fiber | 4.6g (+1.60g, +53.33%) | |
| Sugars | 0.77g (+0.03g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.55g, +13.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 1.69mg (+0.58mg, +52.25%) | |
| Potassium, K | 277.0mg (-20.00mg, -6.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
* Pinto Beans, Water * Red & Green Bell Pepper *chili Pepper, Sea Salt * Cumin * Onion * Garlic * Cayenne * Paprika * Jalapeno | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+11.00kcal, +14.86%) | |
| Total Fat | 2.12g (+1.75g, +472.97%) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 230.0mg (+4.00mg, +1.77%) | |
| Total Carbohydrates | 12.01g (-2.43g, -16.83%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 1.77g (+1.03g, +139.19%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+1.23g, +30.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.71mg (-0.40mg, -36.04%) | |
| Potassium, K | 286.0mg (-11.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Boneless White Meat Chicken (white Meat Chicken, Native Rice Starch, Sea Salt, Expeller Pressed Sunflower Oil), Red Bell Peppers, Green Peas, Water, Onions, Tomato Puree, Tomato Paste, Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Garlic, Spices, Lemon Juice, Sea Salt, Red Chili Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-12.00kcal, -16.22%) | |
| Total Fat | 2.55g (+2.18g, +589.19%) | |
| Saturated Fat | 0.73g (+0.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 233.0mg (+7.00mg, +3.10%) | |
| Total Carbohydrates | 4.36g (-10.08g, -69.81%) | |
| Dietary Fiber | 0.4g (-2.60g, -86.67%) | |
| Sugars | 2.18g (+1.44g, +194.59%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.38g, +33.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 2.18mg (+1.07mg, +96.40%) | |
| Potassium, K | 295.0mg (-2.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mussels (mytilus Chilensis), Tomato Sauce (tomato Pulp, Sugar, Butter, Sunflower Oil, Dehydrated Tomato, White Wine [contains Sulfites], Powdered Cream, Onion, Garlic, Bay Leaf, Paprika Extract, Basil, Garlic Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-10.00kcal, -13.51%) | |
| Total Fat | 3.56g (+3.19g, +862.16%) | |
| Saturated Fat | 0.51g (+0.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+5.00mg, +2.21%) | |
| Total Carbohydrates | 6.63g (-7.81g, -54.09%) | |
| Dietary Fiber | 1.7g (-1.30g, -43.33%) | |
| Sugars | 3.26g (+2.52g, +340.54%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-2.75g, -67.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
| Iron, Fe | 0.29mg (-0.82mg, -73.87%) | |
| Potassium, K | 284.0mg (-13.00mg, -4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Sauted Onion, Organic Extra Virgin Olive Oil, Organic Sauted Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Oregano, Organic Fennel, Organic Black Pepper, Calcium Chloride, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-10.00kcal, -13.51%) | |
| Total Fat | 3.56g (+3.19g, +862.16%) | |
| Saturated Fat | 0.51g (+0.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+5.00mg, +2.21%) | |
| Total Carbohydrates | 6.63g (-7.81g, -54.09%) | |
| Dietary Fiber | 1.7g (-1.30g, -43.33%) | |
| Sugars | 3.26g (+2.52g, +340.54%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-2.75g, -67.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
| Iron, Fe | 0.29mg (-0.82mg, -73.87%) | |
| Potassium, K | 284.0mg (-13.00mg, -4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Sauted Onion, Organic Extra Virgin Olive Oil, Organic Sauted Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Oregano, Organic Fennel, Organic Black Pepper, Calcium Chloride, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-18.00kcal, -24.32%) | |
| Total Fat | 2.6g (+2.23g, +602.70%) | |
| Saturated Fat | 0.37g (+0.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+8.00mg, +3.54%) | |
| Total Carbohydrates | 6.67g (-7.77g, -53.81%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 3.25g (+2.51g, +339.19%) | |
| Sugars, added | N/A | |
| Protein | 1.42g (-2.65g, -65.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.32mg (-0.79mg, -71.17%) | |
| Potassium, K | 291.0mg (-6.00mg, -2.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Zucchini, Organic Onion, Organic Spinach, Organic Green Pepper, Organic Extra Virgin Olive Oil, Organic Carrot Puree, Organic Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Fennel, Organic Oregano, Organic Black Pepper, Calcium Chloride, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-18.00kcal, -24.32%) | |
| Total Fat | 2.6g (+2.23g, +602.70%) | |
| Saturated Fat | 0.37g (+0.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+8.00mg, +3.54%) | |
| Total Carbohydrates | 6.67g (-7.77g, -53.81%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 3.25g (+2.51g, +339.19%) | |
| Sugars, added | N/A | |
| Protein | 1.42g (-2.65g, -65.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.32mg (-0.79mg, -71.17%) | |
| Potassium, K | 291.0mg (-6.00mg, -2.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Zucchini, Organic Onion, Organic Spinach, Organic Green Pepper, Organic Extra Virgin Olive Oil, Organic Carrot Puree, Organic Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Fennel, Organic Oregano, Organic Black Pepper, Calcium Chloride, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+11.00kcal, +14.86%) | |
| Total Fat | 0.0g (-0.37g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+5.00mg, +2.21%) | |
| Total Carbohydrates | 15.38g (+0.94g, +6.51%) | |
| Dietary Fiber | 4.6g (+1.60g, +53.33%) | |
| Sugars | 0.77g (+0.03g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.31g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+22.00mg, +68.75%) | |
| Iron, Fe | 1.23mg (+0.12mg, +10.81%) | |
| Potassium, K | 292.0mg (-5.00mg, -1.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Calcium Disodium Edta Added To Promote Color Retention And Calcium Chloride Added As A Firming Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+11.00kcal, +14.86%) | |
| Total Fat | 0.0g (-0.37g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+5.00mg, +2.21%) | |
| Total Carbohydrates | 15.38g (+0.94g, +6.51%) | |
| Dietary Fiber | 4.6g (+1.60g, +53.33%) | |
| Sugars | 0.77g (+0.03g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.31g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+22.00mg, +68.75%) | |
| Iron, Fe | 1.23mg (+0.12mg, +10.81%) | |
| Potassium, K | 292.0mg (-5.00mg, -1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Calcium Disodium Edta Added To Promote Color Retention And Calcium Chloride Added As A Firming Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-3.00kcal, -4.05%) | |
| Total Fat | 2.71g (+2.34g, +632.43%) | |
| Saturated Fat | 0.52g (+0.52g) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 229.0mg (+3.00mg, +1.33%) | |
| Total Carbohydrates | 9.45g (-4.99g, -34.56%) | |
| Dietary Fiber | 0.6g (-2.40g, -80.00%) | |
| Sugars | 2.27g (+1.53g, +206.76%) | |
| Sugars, added | N/A | |
| Protein | 2.39g (-1.68g, -41.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-25.00mg, -78.13%) | |
| Iron, Fe | 0.2mg (-0.91mg, -81.98%) | |
| Potassium, K | 297.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Corn, Potatoes, Cooked White Chicken Meat, Celery, Onion, Vegetable Oil Contains Less Than 2% Of: Modified Food Starch, Sugar, Water, Smoked Bacon (pork Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Hardwood Smoked Sugar, Honey, Natural Flavoring, Sugar), Salt, Soy Protein Concentrate, Sea Salt, Cream, Potassium Chloride, Whey Protein Concentrate, Flavoring, Natural Flavor, Tomato Extract, Onion Powder, Garlic Powder, Soy Protein Isolate, Maltodextrin, Spice, Sodium Phosphate, Dried Parsley, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+18.00kcal, +24.32%) | |
| Total Fat | 0.77g (+0.40g, +108.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-18.00mg, -7.96%) | |
| Total Carbohydrates | 16.15g (+1.71g, +11.84%) | |
| Dietary Fiber | 6.9g (+3.90g, +130.00%) | |
| Sugars | 0.77g (+0.03g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.31g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 1.54mg (+0.43mg, +38.74%) | |
| Potassium, K | 300.0mg (+3.00mg, +1.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Contains Less Than 1% Of: Organic Spices (organic Cayenne Pepper, Organic Cumin Powder, Organic Coriander Powder, Organic Oregano), Sea Salt, Organic Tomato Paste, Organic Chili Pepper, Organic Cane Sugar, Organic Cornstarch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Distilled White Vinegar, Organic Garlic Powder | ||