Blue Mountain Country Organic Cashew Creamery, Mint Cocoa Chip, Mint Cocoa Chip by Blue Mountain Organics Llc: Similar Foods
- Product:
- Organic Cashew Creamery, Mint Cocoa Chip, Mint Cocoa Chip
- Brand:
- Blue Mountain Country
- Maker:
- Blue Mountain Organics Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913110/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | 16.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 23.0g | |
| Dietary Fiber | 1.0g | |
| Sugars | 16.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Og Cashews, Og Agave Nectar, Og Cacao Nibs, Og Mint Extract, Og Lucuma, Og Cacao Butter, Og Spirulina, Sea Salt, Og Maca, Og Locust Bean Gum, Og Guar Gum, Og Mesquite, Og Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-2.00kcal, -0.83%) | |
| Total Fat | 12.5g (-3.50g, -21.88%) | |
| Saturated Fat | 6.25g (+0.25g, +4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 38.0mg (-12.00mg, -24.00%) | |
| Total Carbohydrates | 26.25g (+3.25g, +14.13%) | |
| Dietary Fiber | 2.5g (+1.50g, +150.00%) | |
| Sugars | 25.0g (+9.00g, +56.25%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.25g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rehydrated Skim Milk, Sugar, Hazelnut Syrup (8%) (water, Sugar, Hazelnut Paste (14%), Glucose Fructose Syrup From Maize, Cocoa Powder (8%), Flavor), Coconut Oil, Glucose Syrup, Hazelnut Paste (2 5%), Toasted Hazelnuts Grains (1 8%), Cocoa Powder, Glucose Fructose Syrup, Mono And Diglycerides Of Fatty Acids, Sodium Alginate And Carob Bean Gum, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-9.00kcal, -3.75%) | |
| Total Fat | 9.89g (-6.11g, -38.19%) | |
| Saturated Fat | 3.85g (-2.15g, -35.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 55.0mg (+5.00mg, +10.00%) | |
| Total Carbohydrates | 34.07g (+11.07g, +48.13%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 21.98g (+5.98g, +37.37%) | |
| Sugars, added | N/A | |
| Protein | 1.1g (-2.90g, -72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 0.4mg (-1.40mg, -77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dairy Product Solids, Water, Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Coconut, Red Beet Juice Color, Soy Lecithin, Salt, Natural Flavor, Baking Soda), Sugar, Skim Milk, Corn Syrup, Cream, Soybean Oil, Strawberry Puree, Palm Oil, Tapioca Maltodextrin, Citric Acid, Propylene Glycol Monostearate, Guar Gum, Natural Flavor, Vegetable Juice Color, Cellulose Gel, Monoglycerides, Carob Bean Gum, Pectin, Xanthan Gum, Cellulose Gum, Modified Potato Starch, Beta Carotene Color, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+8.00kcal, +3.33%) | |
| Total Fat | 14.16g (-1.84g, -11.50%) | |
| Saturated Fat | 2.21g (-3.79g, -63.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (+16.00mg, +32.00%) | |
| Total Carbohydrates | 26.55g (+3.55g, +15.43%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 15.93g (-0.07g, -0.44%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.19g, +54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 2.39mg (+0.59mg, +32.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashew Milk (filtered Water, Organic Cashews), Organic Coconut Palm Sugar, Organic Caramel Syrup (organic Cane Juice, Filtered Water, Organic Caramel Flavor), Organic Roasted Almonds, Organic Vanilla Extract, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 12.5g (-3.50g, -21.88%) | |
| Saturated Fat | 7.69g (+1.69g, +28.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (+8.00mg, +16.00%) | |
| Total Carbohydrates | 33.65g (+10.65g, +46.30%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 24.04g (+8.04g, +50.25%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-2.08g, -52.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 0.35mg (-1.45mg, -80.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Coconut Oil, Sugar, Corn Syrup Solids, Wheat Flour, Soybean Oil, Corn Syrup, Pea Protein, Brown Sugar, Molasses, Cinnamon, Sunflower Lecithin, Soy Lecithin, Salt, Baking Soda, Natural Flavor (coconut), Guar Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-10.00kcal, -4.17%) | |
| Total Fat | 12.0g (-4.00g, -25.00%) | |
| Saturated Fat | 3.0g (-3.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 40.0mg (-10.00mg, -20.00%) | |
| Total Carbohydrates | 25.0g (+2.00g, +8.70%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 23.0g (+7.00g, +43.75%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.36mg (-1.44mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Sugar, Pgi Piedmont Hazelnut Paste, Corn Syrup, Skim Milk, Pgi Piedmont Hazelnut Whole Roasted Hazelnuts, Butter, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-20.00kcal, -8.33%) | |
| Total Fat | 14.0g (-2.00g, -12.50%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 23.0g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 16.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 1.44mg (-0.36mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Og Cashews, Og Agave Nectar, Og Coconut Oil, Og Coffee, Og Cacao Butter, Sea Salt, Og Maca, Og Locust Bean Gum, Og Guar Gum, Og Cinnamon, Og Mesquite, Og Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+7.00kcal, +2.92%) | |
| Total Fat | 13.98g (-2.02g, -12.63%) | |
| Saturated Fat | 1.08g (-4.92g, -82.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (-18.00mg, -36.00%) | |
| Total Carbohydrates | 30.11g (+7.11g, +30.91%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 16.13g (+0.13g, +0.81%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.77g, -19.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 1.55mg (-0.25mg, -13.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Base (almond Milk (water, Almond Butter), Tapioca Syrup, Evaporated Cane Juice, Safflower Oil, Maltodextrin, Guar Gum, Xanthan Gum, Cinnamon), Cocoa (processed With Alkali), Coffee, Chocolate Chips (chocolate (cacao Beans, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Bean), Canola Oil), Almonds, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-4.00kcal, -1.67%) | |
| Total Fat | 16.98g (+0.98g, +6.12%) | |
| Saturated Fat | 4.25g (-1.75g, -29.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-22.00mg, -44.00%) | |
| Total Carbohydrates | 20.75g (-2.25g, -9.78%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 18.87g (+2.87g, +17.94%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-2.11g, -52.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 0.68mg (-1.12mg, -62.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Cane Sugar, Organic Coconut Cream, Organic Sunflower Oil, Pea Protein, Coffee, Vanilla Extract, Chicory, Locust Bean Gum, Cinnamon, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 16.07g (+0.07g, +0.44%) | |
| Saturated Fat | 3.57g (-2.43g, -40.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 21.43g (-1.57g, -6.83%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 10.71g (-5.29g, -33.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cashews*, Agave Syrup*, Sunflower Oil*, Dates*, Cocoa Powder*, Coconut Milk Powder*, Brown Sugar*, Almonds*, Hemp Seeds*, Chia Seeds*, Vanilla Extract*, Lemon Juice Concentrate*, Sea Salt, Guar Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-15.00kcal, -6.25%) | |
| Total Fat | 10.83g (-5.17g, -32.31%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 59.0mg (+9.00mg, +18.00%) | |
| Total Carbohydrates | 27.5g (+4.50g, +19.57%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 27.5g (+11.50g, +71.88%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.17g, +4.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rehydrated Skim Milk, Sugar, Coconut Oil, Amaretto Grains And Amaretto Biscuits (5,5%) (sugar, Sweet Almond Kernels, Albumen, Bitter Almond Kernels, Sweet Almonds), Glucose Syrup, Butter, Milk Proteins, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Thickeners: Sodium Alginate And Carob Bean Gum, Colour: Beta Carotene, Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+7.00kcal, +2.92%) | |
| Total Fat | 13.29g (-2.71g, -16.94%) | |
| Saturated Fat | 2.85g (-3.15g, -52.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-15.00mg, -30.00%) | |
| Total Carbohydrates | 27.85g (+4.85g, +21.09%) | |
| Dietary Fiber | 1.9g (+0.90g, +90.00%) | |
| Sugars | 17.72g (+1.72g, +10.75%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.20g, -5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
| Iron, Fe | 0.82mg (-0.98mg, -54.44%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Peanut Butter (dry Roasted Peanuts, Sea Salt), Brown Rice Syrup, Semi Sweet Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Cane Sugar, Dextrose, Maltodextrin, Olive Oil, Pure Vanilla Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-25.00kcal, -10.42%) | |
| Total Fat | 13.98g (-2.02g, -12.63%) | |
| Saturated Fat | 9.68g (+3.68g, +61.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 22.58g (-0.42g, -1.83%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 18.28g (+2.28g, +14.25%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.77g, -19.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 1.16mg (-0.64mg, -35.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Cream (coconut Water), Water, Cane Sugar, Cashews, Vanilla Extract (water, Alcohol, Vanilla), Gum Arabic, Guar Gum, Vanilla Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-21.00kcal, -8.75%) | |
| Total Fat | 13.75g (-2.25g, -14.06%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (+14.00mg, +28.00%) | |
| Total Carbohydrates | 22.5g (-0.50g, -2.17%) | |
| Dietary Fiber | 2.5g (+1.50g, +150.00%) | |
| Sugars | 15.0g (-1.00g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.25g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 1.57mg (-0.23mg, -12.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Cashew Milk (water, Almonds, Cashews), Steamed Organic Rice, Organic Evaporated Cane Juice, Cocoa Bean, Cocoa Butter, Pure Vanilla And Coffee Bean Extracts, Sea Salt, Lemon Juice Concentrate, Pure Orange Peel Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-25.00kcal, -10.42%) | |
| Total Fat | 13.98g (-2.02g, -12.63%) | |
| Saturated Fat | 9.68g (+3.68g, +61.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 22.58g (-0.42g, -1.83%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 19.35g (+3.35g, +20.94%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.77g, -19.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 1.16mg (-0.64mg, -35.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Cream* (coconut* Water), Coffee*, Cane Sugar*, Cashews*, Water, Gum Arabic*, Guar Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-25.00kcal, -10.42%) | |
| Total Fat | 13.98g (-2.02g, -12.63%) | |
| Saturated Fat | 9.68g (+3.68g, +61.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 22.58g (-0.42g, -1.83%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 19.35g (+3.35g, +20.94%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.77g, -19.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 1.16mg (-0.64mg, -35.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Cream* (coconut*, Water), Coffee*, Cane Sugar*, Cashews*, Water, Gum Arabic*, Guar Gum*, Sea Salt | ||