Blue Diamond Almonds Roasted Salted Almonds, Roasted Salted by Blue Diamond Growers: Similar Foods
- Product:
- Roasted Salted Almonds, Roasted Salted
- Brand:
- Blue Diamond Almonds
- Maker:
- Blue Diamond Growers
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078089/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 605.0kcal | |
| Total Fat | 55.81g | |
| Saturated Fat | 4.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 302.0mg | |
| Total Carbohydrates | 16.28g | |
| Dietary Fiber | 9.3g | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 20.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg | |
| Iron, Fe | 3.35mg | |
| Potassium, K | 674.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 279.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola, Safflower And Or Sunflower) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-5.00kcal, -0.83%) | |
| Total Fat | 56.67g (+0.86g, +1.54%) | |
| Saturated Fat | 5.0g (+0.35g, +7.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+31.00mg, +10.26%) | |
| Total Carbohydrates | 16.67g (+0.39g, +2.40%) | |
| Dietary Fiber | 10.0g (+0.70g, +7.53%) | |
| Sugars | 3.33g (-1.32g, -28.39%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.93g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 3.33mg (-0.02mg, -0.60%) | |
| Potassium, K | 667.0mg (-7.00mg, -1.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-12.00mg, -4.30%) | |
| Vitamin E | 27.0mg_ate | |
| Ingredients | ||
|---|---|---|
Almonds, Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 57.14g (+1.33g, +2.38%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.86mg (+0.51mg, +15.22%) | |
| Potassium, K | 679.0mg (+5.00mg, +0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+7.00mg, +2.51%) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola, Safflower And Or Sunflower) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 57.14g (+1.33g, +2.38%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.86mg (+0.51mg, +15.22%) | |
| Potassium, K | 679.0mg (+5.00mg, +0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+7.00mg, +2.51%) | |
| Vitamin A | 0.0ug | |
| Vitamin E | 19.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola, Safflower And Or Sunflower0 And Sea Salt Peanut Free | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-34.00kcal, -5.62%) | |
| Total Fat | 50.0g (-5.81g, -10.41%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 28.57g (+12.29g, +75.49%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 10.71g (+6.06g, +130.32%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.07g, -14.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
| Potassium, K | 643.0mg (-31.00mg, -4.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg (-29.00mg, -10.39%) | |
| Vitamin E | 22.0mg_ate | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Almonds (almonds, Cane Sugar, Cocoa Powder (processed With Alkali), Corn Maltodextrin, Natural Flavor (dark Chocolate), Sea Salt, Rebiana (stevia Extract)), Chili Pepper Flavored Almonds (almonds, Vegetable Oil (almond, Canola, Safflower And Or Sunflower), Cane Sugar, Salt, Corn Maltodextrin, Paprika, Garlic Powder, Cayenne Pepper Sauce [salt, Aged Cayenne Red Peppers, Vinegar Solids, Garlic], Tomato Powder, Citric Acid, Yeast Extract, Vinegar Solids, Extractives Of Paprika, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 53.57g (-2.24g, -4.01%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+37.00mg, +12.25%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.86mg (+0.51mg, +15.22%) | |
| Potassium, K | 679.0mg (+5.00mg, +0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+7.00mg, +2.51%) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Vegetable Oil (canola And Or Safflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 53.57g (-2.24g, -4.01%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+37.00mg, +12.25%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.86mg (+0.51mg, +15.22%) | |
| Potassium, K | 679.0mg (+5.00mg, +0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+7.00mg, +2.51%) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Vegetable Oil (canola And Or Safflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 605.0kcal (=) | |
| Total Fat | 55.81g (=) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 302.0mg (=) | |
| Total Carbohydrates | 16.28g (=) | |
| Dietary Fiber | 9.3g (=) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 20.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+46.00mg, +19.74%) | |
| Iron, Fe | 3.49mg (+0.14mg, +4.18%) | |
| Potassium, K | 674.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 256.0mg (-23.00mg, -8.24%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 34.88g | |
| Fatty acids, total polyunsaturated | 13.95g | |
| Vitamin E | 26.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (almond, Canola And Or Safflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 57.14g (+1.33g, +2.38%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
| Potassium, K | 679.0mg (+5.00mg, +0.74%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-11.00mg, -3.94%) | |
| Vitamin E | 26.0mg_ate | |
| Fatty acids, total monounsaturated | 35.71g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (almond, Canola And Or Safflower) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 57.14g (+1.33g, +2.38%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
| Potassium, K | 679.0mg (+5.00mg, +0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-11.00mg, -3.94%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 35.71g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Vitamin E | 26.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (almond, Canola, Safflower And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 57.14g (+1.33g, +2.38%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
| Potassium, K | 679.0mg (+5.00mg, +0.74%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-11.00mg, -3.94%) | |
| Fatty acids, total monounsaturated | 35.71g | |
| Vitamin E (alpha-tocopherol) | 26.0mg | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (almond, Canola And Or Safflower) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 57.14g (+1.33g, +2.38%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 289.0mg (+56.00mg, +24.03%) | |
| Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
| Potassium, K | 682.0mg (+8.00mg, +1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-11.00mg, -3.94%) | |
| Vitamin E | 25.0mg_ate | |
| Fatty acids, total monounsaturated | 35.71g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola And Or Safflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 53.57g (-2.24g, -4.01%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+37.00mg, +12.25%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
| Potassium, K | 714.0mg (+40.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-11.00mg, -3.94%) | |
| Vitamin E | 26.0mg_ate | |
| Fatty acids, total monounsaturated | 35.71g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Expeller Pressed Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 53.57g (-2.24g, -4.01%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+37.00mg, +12.25%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
| Potassium, K | 714.0mg (+40.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-11.00mg, -3.94%) | |
| Vitamin E | 26.0mg_ate | |
| Fatty acids, total monounsaturated | 35.71g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+2.00kcal, +0.33%) | |
| Total Fat | 53.57g (-2.24g, -4.01%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+37.00mg, +12.25%) | |
| Total Carbohydrates | 17.86g (+1.58g, +9.71%) | |
| Dietary Fiber | 10.7g (+1.40g, +15.05%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
| Potassium, K | 714.0mg (+40.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-11.00mg, -3.94%) | |
| Vitamin E | 26.0mg_ate | |
| Fatty acids, total monounsaturated | 35.71g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Expeller Pressed Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-5.00kcal, -0.83%) | |
| Total Fat | 56.67g (+0.86g, +1.54%) | |
| Saturated Fat | 5.0g (+0.35g, +7.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+31.00mg, +10.26%) | |
| Total Carbohydrates | 16.67g (+0.39g, +2.40%) | |
| Dietary Fiber | 10.0g (+0.70g, +7.53%) | |
| Sugars | 3.33g (-1.32g, -28.39%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.93g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+67.00mg, +28.76%) | |
| Iron, Fe | 3.67mg (+0.32mg, +9.55%) | |
| Potassium, K | 700.0mg (+26.00mg, +3.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-12.00mg, -4.30%) | |
| Vitamin E | 26.0mg_ate | |
| Fatty acids, total monounsaturated | 33.33g | |
| Fatty acids, total polyunsaturated | 13.33g | |
| Ingredients | ||
|---|---|---|
Almonds, Expeller Pressed Canola Oil,, Sea Salt | ||