Blue Diamond Almonds Oven Roasted Almonds by Blue Diamond Growers: Similar Foods

Product:
Oven Roasted Almonds
Brand:
Blue Diamond Almonds
Maker:
Blue Diamond Growers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1855400/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal
Total Fat53.57g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 17.86g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg
Iron, Fe5.14mg
Potassium, K750.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg
Copper, Cu1.071mg
Phosphorus, P536.0mg
Manganese, Mn2.0mg
Thiamin0.0mg
Zinc, Zn3.21mg
Selenium, Se5.0ug
Riboflavin0.911mg
Niacin4.286mg
Vitamin B-60.143mg
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Riboflavin0.911mg (=)
Ingredients
Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Riboflavin0.911mg (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Riboflavin0.911mg (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Blanched Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Vitamin A0.0ug
Phosphorus, P536.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Riboflavin0.911mg (=)
Vitamin E19.0mg
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+26.00kcal, +4.28%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (+1.90g, +8.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, K733.0mg (-17.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (-19.00mg, -6.64%)
Copper, Cu1.0mg (-0.07mg, -6.63%)
Phosphorus, P500.0mg (-36.00mg, -6.72%)
Fatty acids, total monounsaturated33.33g
Fatty acids, total polyunsaturated10.0g
Riboflavin0.85mg (-0.06mg, -6.70%)
Ingredients
Blanched Slivered Almonds