Augason Farms Elbow Macaroni by Blue Chip Group Inc: Similar Foods

Product:
Elbow Macaroni
Brand:
Augason Farms
Maker:
Blue Chip Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096459/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat1.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 74.07g
Dietary Fiber 3.7g
Sugars 3.7g
Sugars, added N/A
Protein 12.96g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe16.67mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-1.00kcal, -0.27%)
Total Fat5.95g (+4.10g, +221.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.05g (-5.02g, -6.78%)
Dietary Fiber 7.1g (+3.40g, +91.89%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 14.29g (+1.33g, +10.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe8.57mg (-8.10mg, -48.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-1.00kcal, -0.27%)
Total Fat2.35g (+0.50g, +27.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.94g (-1.13g, -1.53%)
Dietary Fiber 2.4g (-1.30g, -35.14%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 11.76g (-1.20g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.71mg (-11.96mg, -71.75%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hulled Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.23
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-13.00kcal, -3.51%)
Total Fat1.79g (-0.06g, -3.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-0.86g, -1.16%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 12.5g (-0.46g, -3.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe17.86mg (+1.19mg, +7.14%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Durum Flour (wheat), Niacin, Iron (ferrous Sulfate) Thiamin Mononitrate, Riboflavin And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat3.33g (+1.48g, +80.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-0.74g, -1.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 3.33g (-0.37g, -10.00%)
Sugars, added N/A
Protein 13.33g (+0.37g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-11.87mg, -71.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat0.0g (-1.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-0.74g, -1.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.96g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.2mg (-12.47mg, -74.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat0.0g (-1.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-0.74g, -1.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.96g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.2mg (-12.47mg, -74.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat0.0g (-1.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-0.74g, -1.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.96g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.2mg (-12.47mg, -74.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat2.5g (+0.65g, +35.14%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (-1.57g, -2.12%)
Dietary Fiber 7.5g (+3.80g, +102.70%)
Sugars 2.5g (-1.20g, -32.43%)
Sugars, added N/A
Protein 12.5g (-0.46g, -3.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (-12.17mg, -73.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Farro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat1.67g (-0.18g, -9.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-0.74g, -1.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 13.33g (+0.37g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-11.87mg, -71.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat5.0g (+3.15g, +170.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-7.40g, -9.99%)
Dietary Fiber 13.3g (+9.60g, +259.46%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 16.67g (+3.71g, +28.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe15.6mg (-1.07mg, -6.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Quinoa*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat0.0g (-1.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+2.60g, +3.51%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 3.33g (-0.37g, -10.00%)
Sugars, added N/A
Protein 10.0g (-2.96g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-11.87mg, -71.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat0.0g (-1.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+2.60g, +3.51%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 3.33g (-0.37g, -10.00%)
Sugars, added N/A
Protein 10.0g (-2.96g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-11.87mg, -71.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat0.0g (-1.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+2.60g, +3.51%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 3.33g (-0.37g, -10.00%)
Sugars, added N/A
Protein 10.0g (-2.96g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-11.87mg, -71.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat1.67g (-0.18g, -9.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-0.74g, -1.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.96g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-11.87mg, -71.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat1.67g (-0.18g, -9.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-0.74g, -1.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.96g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-11.87mg, -71.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes Added To Improve Baking)