Bloom's Italian Style Whole Wheat Sesame Super Stix by Bloom Packaging Corp: Similar Foods

Product:
Italian Style Whole Wheat Sesame Super Stix
Brand:
Bloom's
Maker:
Bloom Packaging Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615082/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat16.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 639.0mg
Total Carbohydrates 61.11g
Dietary Fiber 5.6g
Sugars 0.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated5.56g
Thiamin1.0mg
Riboflavin0.189mg
Niacin4.444mg
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Canola Oil, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+4.00mg, +0.63%)
Total Carbohydrates 67.86g (+6.75g, +11.05%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt Flour, Filtered Water, Organic Cut Yellow Millet, Organic Sunflower Oil, Organic Milled Golden Flax, Organic Brown Flax Seeds, Sea Salt, Organic Brown Rice Flour, Organic Unfiltered Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat16.67g (=)
Saturated Fat 1.67g (+1.67g)
Trans Fat 6.67g (+6.67g)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-6.00mg, -0.94%)
Total Carbohydrates 70.0g (+8.89g, +14.55%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-2.80mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Partially Hydrogenated Soybean And Or Canola Oil & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+4.00mg, +0.63%)
Total Carbohydrates 71.43g (+10.32g, +16.89%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.36mg (+1.36mg, +34.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (+1.58g, +28.42%)
Fatty acids, total polyunsaturated1.79g (-3.77g, -67.81%)
Ingredients
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Wheat Bran, Barley Flour, Sesame Seeds, Vital Wheat Gluten, Sugar Cane Fiber, Flaxseed, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Salt, Yeast), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+4.00mg, +0.63%)
Total Carbohydrates 71.43g (+10.32g, +16.89%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.36mg (+1.36mg, +34.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (+1.58g, +28.42%)
Fatty acids, total polyunsaturated1.79g (-3.77g, -67.81%)
Ingredients
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Wheat Bran, Barley Flour, Sesame Seeds, Vital Wheat Gluten, Sugar Cane Fiber, Flaxseed, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Salt, Yeast), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+4.00mg, +0.63%)
Total Carbohydrates 64.29g (+3.18g, +5.20%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cornmeal*, Navy Bean Powder, Sunflower And Or Canola Oil, Tapioca Maltodextrin, Salt, Corn Maltodextrin, Onion Powder, Sugar, Garlic Powder, Lactic Acid, Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+4.00mg, +0.63%)
Total Carbohydrates 71.43g (+10.32g, +16.89%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentil Flour, Corn Flour Potato Starch, Palm Fruit Oil (rspo Certified) And Or Olive Oil, Whey Protein, Pea Flour, Sugar, Cream, Sea Salt, Leavening
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (+11.00mg, +1.72%)
Total Carbohydrates 70.0g (+8.89g, +14.55%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.0g (-11.67g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Corn, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 650.0mg (+11.00mg, +1.72%)
Total Carbohydrates 70.0g (+8.89g, +14.55%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.0g (-11.67g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sea Salt Corn, Sunflower Oil, Sea Salt,bbq Corn, Paprika, Onion, Garlic, Sea Salt, Sunflower Oil,cheezy Corn, Sunflower Oil, Vegan Cheese Seasoning (rice Flour, Onion Powder, Yeast Extract, Natural Flavor, Lactic Acid, Sugar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+4.00mg, +0.63%)
Total Carbohydrates 71.43g (+10.32g, +16.89%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Vegan Cheese Seasoning (rice Flour, Onion Powder, Yeast Extract, Natural Flavor Lactic Acid, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+4.00mg, +0.63%)
Total Carbohydrates 71.43g (+10.32g, +16.89%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flakes, Potato Starch, Brown Rice Flour, Safflower And Or Sunflower And Or Canola Oil, Flaxseed Meal, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat20.2g (+3.53g, +21.18%)
Saturated Fat 10.1g (+10.10g)
Trans Fat 0.2g (+0.20g)
Cholesterol 10.0mg (+10.00mg)
Sodium 646.0mg (+7.00mg, +1.10%)
Total Carbohydrates 56.57g (-4.54g, -7.43%)
Dietary Fiber 10.1g (+4.50g, +80.36%)
Sugars 8.08g (+8.08g)
Sugars, added N/A
Protein 6.06g (-10.61g, -63.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.91mg (-1.09mg, -27.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Popping Corn Palm Oil, Salt, Pouch Ingredients Sugar, Dextrose, Onion Powder, Tomato Powder, Maltodextrin, Salt, Malted Barley Flour, Spices, Garlic Powder, Honey Fermented Whey Solids, Caramel Yeast, Spice Extractive, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+6.00mg, +0.94%)
Total Carbohydrates 70.97g (+9.86g, +16.13%)
Dietary Fiber 9.7g (+4.10g, +73.21%)
Sugars 9.68g (+9.68g)
Sugars, added N/A
Protein 6.45g (-10.22g, -61.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.58mg (-1.42mg, -35.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.29g (+5.73g, +103.06%)
Fatty acids, total polyunsaturated3.23g (-2.33g, -41.91%)
Ingredients
Whole Wheat Flour, Vegetable Oil (high Oleic Sunflower Oil And Or Soybean Oil With Tbhq And Citric Acid For Freshness), Sugar, Corn Starch, Contains Less Than 2% Of Salt, Leavening (calcium Phosphate, Baking Soda), Sodium Sulfite, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+6.00mg, +0.94%)
Total Carbohydrates 70.97g (+9.86g, +16.13%)
Dietary Fiber 9.7g (+4.10g, +73.21%)
Sugars 9.68g (+9.68g)
Sugars, added N/A
Protein 6.45g (-10.22g, -61.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.58mg (-1.42mg, -35.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.29g (+5.73g, +103.06%)
Fatty acids, total polyunsaturated3.23g (-2.33g, -41.91%)
Ingredients
Whole Wheat Flour, Vegetable Oil (high Oleic Sunflower Oil And Or Soybean Oil With Tbhq And Citric Acid For Freshness), Sugar, Corn Starch, Contains Less Than 2% Of Salt, Leavening (calcium Phosphate, Baking Soda), Sodium Sulfite, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+4.00mg, +0.63%)
Total Carbohydrates 71.43g (+10.32g, +16.89%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Vegan Cheese Seasoning (rice Flour, Onion Powder Yeast Extract, Natural Flavor, Lactic Acid, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+6.00mg, +0.94%)
Total Carbohydrates 70.97g (+9.86g, +16.13%)
Dietary Fiber 9.7g (+4.10g, +73.21%)
Sugars 9.68g (+9.68g)
Sugars, added N/A
Protein 6.45g (-10.22g, -61.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.58mg (-1.42mg, -35.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Vegetable Oil (high Oleic Sunflower Oil And Or Soybean Oil With Tbhq And Citric Acid For Freshness), Sugar, Corn Starch, Contains Less Than 2% Of Salt, Leavening (calcium Phosphate, Baking Soda), Sodium Sulfite (contains Sulfites), Barley Malt Extract