Bloom's Alef Beis Cookie Squares by Bloom Packaging Corp: Similar Foods
- Product:
- Alef Beis Cookie Squares
- Brand:
- Bloom's
- Maker:
- Bloom Packaging Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2299263/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Ribofavin, Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Baking Soda, Natural & Artificial Flavors, Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Baking Soda, Natural & Artificial Flavors, Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Ribofavin, Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Baking Soda, Natural & Artificial Flavors, Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 10.71g (+0.71g, +7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 17.86g (+1.19g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.21mg (-0.12mg, -3.60%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Sodium Bicarbonate, Natural & Artificial Flavors, Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 10.94g (+0.94g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-22.00mg, -6.29%) | |
| Total Carbohydrates | 62.5g (-7.50g, -10.71%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 28.12g (+11.45g, +68.69%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.55g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 109.0mg (+9.00mg, +9.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips And Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil And Soybean Oil, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Molasses, High Fructose Corn Syrup, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 5.56g (-4.44g, -44.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 69.44g (-0.56g, -0.80%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 27.78g (+11.11g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-3.00mg, -4.48%) | |
| Iron, Fe | 2.78mg (-0.55mg, -16.52%) | |
| Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], And Vanillin), Chocolate Flavored Chips (sugar, Palm Kernel And Palm Oil, Cocoa, Cocoa [processed With Alkali], Dextrose, Soy Lecithin [an Emulsifier]), Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin (an Emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 7.14g (-2.86g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 17.86g (+1.19g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [antioxidant]), Invert Sugar, Salt, Leavening (ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavors, Milk, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 7.14g (-2.86g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 25.0g (+8.33g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 3.21mg (-0.12mg, -3.60%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Sugar Syrup, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 10.94g (+0.94g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-22.00mg, -6.29%) | |
| Total Carbohydrates | 62.5g (-7.50g, -10.71%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 28.12g (+11.45g, +68.69%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.55g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 122.0mg (+22.00mg, +22.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips And Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil And Soybean Oil, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Molasses, High Fructose Corn Syrup, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 13.33g (-6.67g, -33.35%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 76.67g (+6.67g, +9.53%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 26.67g (+10.00g, +59.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 3.0mg (-0.33mg, -9.91%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Syrup, Salt, Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+19.00kcal, +4.07%) | |
| Total Fat | 25.71g (+5.71g, +28.55%) | |
| Saturated Fat | 11.43g (+1.43g, +14.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-7.00mg, -2.00%) | |
| Total Carbohydrates | 65.71g (-4.29g, -6.13%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 34.29g (+17.62g, +105.70%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.81g, -57.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 2.06mg (-1.27mg, -38.14%) | |
| Potassium, K | 114.0mg (+14.00mg, +14.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin An Emulsifier, Salt, Vanilla), Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin An Emulsifier), Soybean Oil, Molasses, High Fructose Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin (emulsifier), Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 10.94g (+0.94g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-22.00mg, -6.29%) | |
| Total Carbohydrates | 62.5g (-7.50g, -10.71%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 28.12g (+11.45g, +68.69%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.55g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 122.0mg (+22.00mg, +22.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.81g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips And Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil And Soybean Oil, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Molasses, High Fructose Corn Syrup, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 10.94g (+0.94g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-22.00mg, -6.29%) | |
| Total Carbohydrates | 62.5g (-7.50g, -10.71%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 28.12g (+11.45g, +68.69%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.55g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 122.0mg (+22.00mg, +22.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.81g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips And Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil And Soybean Oil, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Molasses, High Fructose Corn Syrup, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 10.94g (+0.94g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-22.00mg, -6.29%) | |
| Total Carbohydrates | 62.5g (-7.50g, -10.71%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 28.12g (+11.45g, +68.69%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.55g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 122.0mg (+22.00mg, +22.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.81g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips And Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil And Soybean Oil, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Molasses, High Fructose Corn Syrup, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.0g (-5.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 23.33g (+6.66g, +39.95%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 3.0mg (-0.33mg, -9.91%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Canola Oil, Modified Palm Oil), High Fructose Corn Syrup, Sugar Sprinkles (sugar, Fd&c Red #40, Fd&c Red #3, Fd&c Yellow #5, Fd&c Blue #1), Butter, Salt, Artificial Flavor, Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 11.67g (+1.67g, +16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 55.0g (-15.00g, -21.43%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 33.33g (+16.66g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+16.00mg, +23.88%) | |
| Iron, Fe | 1.33mg (-2.00mg, -60.06%) | |
| Potassium, K | 117.0mg (+17.00mg, +17.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Soybean Oil, High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Maltodextrin, Soy Lecithin, Mono And Diglycerides, Natural Sour Cream Flavor, Wheat Starch, Natural Flavors, Enzymes, Citric Acid, Dried Buttermilk, Artificial Flavor, Potato Flour, Beta Carotene (color), Dough Conditioner (ascorbic Acid, Tapioca Corn Dextrin, Guar Gum, Karaya Gum), Calcium Carbonate, Agar, Sorbitan Monostearate, Corn Syrup, Potassium Sorbate (preservative) | ||