Ryan's Cajun Pantry Shrimp & Grits Mix, Shrimp & Grits by Blend Mark Llc: Similar Foods
- Product:
- Shrimp & Grits Mix, Shrimp & Grits
- Brand:
- Ryan's Cajun Pantry
- Maker:
- Blend Mark Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403433/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1107.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 75.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched White Corn Grits (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Blend (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Coconut Oil, Reduced Lactose, Whey, Maltodextrin, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Potassium Chloride, Disodium Phosphate, Nonfat Milk, Citric Acid, Annatto Extract (color), Yellow 5 And Yellow 6), Ham Base (hydrolyzed Soy Protein, Salt, Sugar, Hydrolyzed Corn Protein, Onion, Modified Food Starch, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Spices, Natural Smoke Flavor And Caramel Color), Creole Seasoning (salt, Cayenne Pepper, Herbs & Spices, Granulated Onion, Granulated Garlic, Black Pepper, White Pepper), Granulated Garlic, Granulated Onion, Green Onion, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (=) | |
| Total Carbohydrates | 60.71g (-14.29g, -19.05%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | 71.0mg (-4.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sourdough Starter (organic Wheat Flour, Water), Organic Cane Sugar, Organic Olive Oil, Organic Canola Oil, Sea Salt, Sel Gris, Organic Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (=) | |
| Total Carbohydrates | 60.71g (-14.29g, -19.05%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | 71.0mg (-4.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Sourdough Starter (wheat Flour, Water), Cane Sugar, Olive Oil, Sea Salt, Sel Gris | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (=) | |
| Total Carbohydrates | 60.71g (-14.29g, -19.05%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | 71.0mg (-4.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sourdough Culture (organic Wheat Flour, Water), Organic Cane Sugar, Organic Olive Oil, Organic Canola Oil, Sea Salt, Sel Gris | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (=) | |
| Total Carbohydrates | 60.71g (-14.29g, -19.05%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | 71.0mg (-4.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sourdough Starter (organic Wheat Flour, Water), Organic Cane Sugar, Organic Olive Oil, Organic Canola Oil, Sea Salt, Sel Gris | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-5.00kcal, -1.56%) | |
| Total Fat | N/A | |
| Saturated Fat | 7.02g (+7.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1140.0mg (+33.00mg, +2.98%) | |
| Total Carbohydrates | 47.37g (-27.63g, -36.84%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.12g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-4.00mg, -16.00%) | |
| Iron, Fe | 3.51mg (+3.51mg) | |
| Potassium, K | 79.0mg (+4.00mg, +5.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 0.0ug | |
| Total fat (NLEA) | 10.53g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Less Of The Following: Salt, Sugar, Dextrose, Dairy Whey, Powdered Buttermilk, Sodium Caseinate (from Milk), Soybean Oil, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavor, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-4.00kcal, -1.25%) | |
| Total Fat | N/A | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1150.0mg (+43.00mg, +3.88%) | |
| Total Carbohydrates | 46.67g (-28.33g, -37.77%) | |
| Dietary Fiber | 1.7g (-5.40g, -76.06%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 78.0mg (+3.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.67g | |
| Ingredients | ||
|---|---|---|
Enriched Flour( Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of The Following: Sugar, Salt, Dextrose, Whey, Buttermilk, Soybean Oil, Sodium Caseinate, Sorbic Acid, Datem, Natural & Artificial Flavors, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 14.52g (+14.52g) | |
| Saturated Fat | 9.68g (+9.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1097.0mg (-10.00mg, -0.90%) | |
| Total Carbohydrates | 40.32g (-34.68g, -46.24%) | |
| Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-2.30g, -32.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+31.00mg, +124.00%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 97.0mg (+22.00mg, +29.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Palm Oil Contains Less Than 2%: Sodium Bicarbonate, Sugar, Salt, Sodium Aluminum Phosphate, Soybean Oil, Whey, Sodium Acid Pyrophosphate, Food Starch Modified, Soy Lecithin, Maltodextrin, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-5.00kcal, -1.56%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1158.0mg (+51.00mg, +4.61%) | |
| Total Carbohydrates | 61.4g (-13.60g, -18.13%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.39g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-11.00mg, -44.00%) | |
| Iron, Fe | 3.51mg (+3.51mg) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-5.00kcal, -1.56%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1158.0mg (+51.00mg, +4.61%) | |
| Total Carbohydrates | 61.4g (-13.60g, -18.13%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.39g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-11.00mg, -44.00%) | |
| Iron, Fe | 3.51mg (+3.51mg) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-5.00kcal, -1.56%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1158.0mg (+51.00mg, +4.61%) | |
| Total Carbohydrates | 61.4g (-13.60g, -18.13%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.39g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-11.00mg, -44.00%) | |
| Iron, Fe | 3.51mg (+3.51mg) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water , Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-36.00mg, -3.25%) | |
| Total Carbohydrates | 50.0g (-25.00g, -33.33%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 71.0mg (-4.00mg, -5.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sourdough Starter (organic Wheat Flour, Water), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Garlic Herb Seasoning (organic Basil, Organic Parsley, Organic Garlic, Organic Onion, Sea Salt, Organic Oregano, Organic Thyme, Organic Marjoram), Organic Parmesan Cheese Powder (organic Milk, Salt, Cultures, Enzymes), Sea Salt, Sel Gris | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-10.00kcal, -3.12%) | |
| Total Fat | 14.86g (+14.86g) | |
| Saturated Fat | 8.11g (+8.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1081.0mg (-26.00mg, -2.35%) | |
| Total Carbohydrates | 40.54g (-34.46g, -45.95%) | |
| Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
| Sugars | 2.7g (+2.70g) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.73g, -24.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+29.00mg, +116.00%) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | 95.0mg (+20.00mg, +26.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Palm Oil, Contains Less Than 2%: Baking Soda, Sugar, Salt, Sodium Aluminum Phosphate, Soybean Oil, Whey, Sodium Acid Pyrophosphate, Food Starch Modified, Maltodextrin, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-36.00mg, -3.25%) | |
| Total Carbohydrates | 50.0g (-25.00g, -33.33%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 71.0mg (-4.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sourdough Starter (organic Wheat Flour, Water) Organic Cane Sugar, Organic Extra Virgin Olive Oil, Sea Salt, Sel Gris | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-9.00kcal, -2.80%) | |
| Total Fat | 14.06g (+14.06g) | |
| Saturated Fat | 9.38g (+9.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1078.0mg (-29.00mg, -2.62%) | |
| Total Carbohydrates | 40.62g (-34.38g, -45.84%) | |
| Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-2.45g, -34.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+37.00mg, +148.00%) | |
| Iron, Fe | 2.81mg (+2.81mg) | |
| Potassium, K | 94.0mg (+19.00mg, +25.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Palm Oil, Contains Less Than 2%: Baking Soda, Sugar, Salt, Sodium Aluminum Phosphate, Soybean Oil, Whey, Sodium Acid Pyrophosphate, Food Starch Modified, Maltodextrin, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal (-6.00kcal, -1.87%) | |
| Total Fat | 15.67g (+15.67g) | |
| Saturated Fat | 8.02g (+8.02g) | |
| Trans Fat | 0.26g (+0.26g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 1110.0mg (+3.00mg, +0.27%) | |
| Total Carbohydrates | 36.95g (-38.05g, -50.73%) | |
| Dietary Fiber | 1.1g (-6.00g, -84.51%) | |
| Sugars | 4.29g (+4.29g) | |
| Sugars, added | N/A | |
| Protein | 6.42g (-0.72g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+54.00mg, +216.00%) | |
| Iron, Fe | 2.26mg (+2.26mg) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Imitation Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Color Added], Water, Palm Oil, Corn Starch, Modified Potato Starch, Sodium Phosphate, Whey, Salt, Natural Flavor, Lactic Acid, Sorbic Acid [preservative], Color Added), Sugar, Hydrogenated Soybean Oil, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Datem, Sodium Acid Pyrophosphate, Sodium Caseinate, Modified Corn Starch, Wheat Protein Isolate, Dried Parsley, Natural And Artificial Flavor, Yeast Extract, Milkfat, Monosodium Glutamate, Ascorbic Acid, Hydrolyzed Soy Protein, Artificial Color | ||