Family Farm Grown Microwave Popcorn, Sea Salt by Black Jewell Llc: Similar Foods

Product:
Microwave Popcorn, Sea Salt
Brand:
Family Farm Grown
Maker:
Black Jewell Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433765/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat23.53g
Saturated Fat 11.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 824.0mg
Total Carbohydrates 58.82g
Dietary Fiber 8.8g
Sugars 0.0g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.94mg
Potassium, K206.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Palm Oil, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+15.00kcal, +3.18%)
Total Fat34.29g (+10.76g, +45.73%)
Saturated Fat 17.14g (+5.38g, +45.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (+5.00mg, +0.61%)
Total Carbohydrates 48.57g (-10.25g, -17.43%)
Dietary Fiber 8.6g (-0.20g, -2.27%)
Sugars N/A
Sugars, added N/A
Protein 5.71g (-3.11g, -35.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-1.91mg, -64.97%)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.43g
Fatty acids, total polyunsaturated4.29g
Ingredients
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Natural Flavors (including Milk), Annatto, Turmeric, Paprika, Mixed Tocopherols (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat26.67g (+3.14g, +13.34%)
Saturated Fat 11.67g (-0.09g, -0.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 53.33g (-5.49g, -9.33%)
Dietary Fiber 10.0g (+1.20g, +13.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-2.15g, -24.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe3.33mg (+0.39mg, +13.27%)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Popcorn, Palm Oil, Sea Salt, Natural Butter Flavor, Annatto Extract (for Color), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat28.57g (+5.04g, +21.42%)
Saturated Fat 3.57g (-8.19g, -69.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-3.00mg, -0.36%)
Total Carbohydrates 57.14g (-1.68g, -2.86%)
Dietary Fiber 10.7g (+1.90g, +21.59%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-1.68g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.65mg, -56.12%)
Potassium, K214.0mg (+8.00mg, +3.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated16.07g
Ingredients
Popcorn, Vegetable Oil (corn, Soybean And Or Sunflower), Seasoning Blend (sugar, Potato Starch, Hot Sauce [aged Red Peppers, Vinegar, Salt & Garlic], White Distilled Vinegar, Salt, Dextrose, Spices & Spice Extractives Including Extractives Of Paprika, Garlic Powder, Malic Acid, Soybean Oil, Natural Vitamin E [added To Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-27.00kcal, -5.73%)
Total Fat19.44g (-4.09g, -17.38%)
Saturated Fat 0.0g (-11.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 61.11g (+2.29g, +3.89%)
Dietary Fiber 5.6g (-3.20g, -36.36%)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 11.11g (+2.29g, +25.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (+2.06mg, +70.07%)
Potassium, K222.0mg (+16.00mg, +7.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Wheat Germ And Nonfat Wheat Germ Cane Sugar, Sea Salt, Wheat Bran, Leavening (baking Soda), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-27.00kcal, -5.73%)
Total Fat19.44g (-4.09g, -17.38%)
Saturated Fat 0.0g (-11.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 61.11g (+2.29g, +3.89%)
Dietary Fiber 5.6g (-3.20g, -36.36%)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 11.11g (+2.29g, +25.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (+2.06mg, +70.07%)
Potassium, K222.0mg (+16.00mg, +7.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Wheat Germ And Nonfat Wheat Germ, Cane Sugar, Sea Salt, Wheat Bran, Leavening (baking Soda), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat30.0g (+6.47g, +27.50%)
Saturated Fat 13.33g (+1.57g, +13.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-24.00mg, -2.91%)
Total Carbohydrates 53.33g (-5.49g, -9.33%)
Dietary Fiber 10.0g (+1.20g, +13.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-2.15g, -24.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.33mg (-0.61mg, -20.75%)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Palm Oil, Salt, Natural Butter Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-22.00kcal, -4.67%)
Total Fat12.24g (-11.29g, -47.98%)
Saturated Fat 2.04g (-9.72g, -82.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 816.0mg (-8.00mg, -0.97%)
Total Carbohydrates 77.55g (+18.73g, +31.84%)
Dietary Fiber 6.1g (-2.70g, -30.68%)
Sugars 8.16g (+8.16g)
Sugars, added N/A
Protein 8.16g (-0.66g, -7.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.45mg (-0.49mg, -16.67%)
Potassium, K224.0mg (+18.00mg, +8.74%)
Vitamin D, IUN/A
Ingredients
Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Rice Bran And Or Canola), Sugar, Rye Flour Contains 2 % Or Less Of: Salt, Maltodextrin, Yeast, Spices, Color Added, Dextrose, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Autolyzed Yeast, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Barley Malt Syrup, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-22.00kcal, -4.67%)
Total Fat12.24g (-11.29g, -47.98%)
Saturated Fat 2.04g (-9.72g, -82.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 816.0mg (-8.00mg, -0.97%)
Total Carbohydrates 77.55g (+18.73g, +31.84%)
Dietary Fiber 6.1g (-2.70g, -30.68%)
Sugars 8.16g (+8.16g)
Sugars, added N/A
Protein 8.16g (-0.66g, -7.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.45mg (-0.49mg, -16.67%)
Potassium, K224.0mg (+18.00mg, +8.74%)
Vitamin D, IUN/A
Ingredients
Chex Mix Traditional Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Rice Bran And Or Canola), Sugar, Rye Flour, Contains 2 % Or Less Of: Salt, Maltodextrin, Yeast, Spices, Color Added, Dextrose, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Autolyzed Yeast, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Barley Malt Syrup, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Sodium Diacetate, Freshness Preserved By Bht,chex Mix Cheddar Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Rice Bran And Or Canola), Sugar, Whey Powder, Corn Syrup Solids, Contains 2% Or Less Of: Salt, High Fructose Corn Syrup, Sour Cream (cream, Nonfat Milk, Cultures), Natural And Artificial Flavor, Baking Soda, Yeast, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Annatto, Whey, Distilled Monoglycerides, Onion Powder, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 6, Cheddar Cheese Powder (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Barley Mat Syrup, Autolyzed Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Citric Acid, Spice, Freshness Preserved By Sodium Metabisulfite And Bht,gradetto's Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Rice Bran And Or Canola), Rye Flour, Contain 2% Or Less Of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Matodextrin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Freshness Preserved By Bht,bugles Original Degermed Yellow Corn Meal, Coconut Oil And Or Palm Kernel Oil, Sugar, Salt, Baking Soda, Freshness Preserved By Bht,bugles Nacho Cheese Degermed Yellow Corn Meal, Coconut Oil And Or Palm Kernel Oil, Maltodextrin, Sugar, Salt, Contains 2% Or Less Of: Dried Whey Monosodium Glutamate, Monoglycerides, Baking Soda, Dried Buttermilk, Dried Garlic, Tomato Powder, Spice, Dried Onion, Citric Acid, Dried Reduced Lactose Whey, Color (paprika Extract, Yellow 5 Lake, And Red 40 Lake), Dried Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Natural And Artificial Flavor, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-13.00kcal, -2.76%)
Total Fat20.05g (-3.48g, -14.79%)
Saturated Fat 8.59g (-3.17g, -26.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 859.0mg (+35.00mg, +4.25%)
Total Carbohydrates 65.86g (+7.04g, +11.97%)
Dietary Fiber 11.5g (+2.70g, +30.68%)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.88mg, -29.93%)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated4.3g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Natural Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 1.79g (-9.97g, -84.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-3.00mg, -0.36%)
Total Carbohydrates 46.43g (-12.39g, -21.06%)
Dietary Fiber 3.6g (-5.20g, -59.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+16.18g, +183.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe3.57mg (+0.63mg, +21.43%)
Potassium, K193.0mg (-13.00mg, -6.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice, High Oleic Expeller Pressed Sunflower Oil, Pea Protein, Yellow Pea, Nacho Seasoning (pea Protein, Sea Salt, Yeast Extract, Natural Flavor*, Cane Sugar*, Onion Powder, Tomato Powder, Spices, Vinegar Powder [maltodextrin, White Distilled Vinegar], Garlic Powder, Green Bell Pepper Powder, Paprika Extract, Lactic Acid*, Citric Acid, Jalapeo Pepper], *derived From Vegan Sources
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-13.00kcal, -2.76%)
Total Fat20.05g (-3.48g, -14.79%)
Saturated Fat 8.59g (-3.17g, -26.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 859.0mg (+35.00mg, +4.25%)
Total Carbohydrates 65.86g (+7.04g, +11.97%)
Dietary Fiber 11.5g (+2.70g, +30.68%)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.88mg, -29.93%)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.16g
Fatty acids, total polyunsaturated4.3g
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Natural Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 1.79g (-9.97g, -84.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-38.00mg, -4.61%)
Total Carbohydrates 60.71g (+1.89g, +3.21%)
Dietary Fiber 0.9g (-7.90g, -89.77%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-1.68g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K214.0mg (+8.00mg, +3.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Cornmeal, Expeller Pressed Sunflower Oil, Seasoning (salt, Maltodextrin, Yeast Extract, Buttermilk, Beet Powder Color, Whey, Nonfat Milk, Tomato Powder, Onion Powder, Natural Flavors, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Citric Acid, Dextrose, Lactic Acid, Carrot Powder, Dehydrated Bell Pepper, Whey Protein Concentrate, Extractives Of Annatto, Butter (cream), Extractives Of Paprika, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-21.00kcal, -4.46%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 8.57g (-3.19g, -27.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+33.00mg, +4.00%)
Total Carbohydrates 57.14g (-1.68g, -2.86%)
Dietary Fiber 2.9g (-5.90g, -67.05%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-1.68g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-0.37mg, -12.59%)
Potassium, K214.0mg (+8.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated4.29g
Ingredients
Enriched Wheat Flour (enriched With Niacin, Redued Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Yeast, Salt, Corn Oil With Vitamin E And Rosemary Extract, Seasoning, Maltodextrin, Salt, Onion Powder, Sugar, Dehydrated Parsley, Romano Cheese (pasteurized Cow's Milk, Cultures, Enzymes, Salt), Natural Flavors, Caramel Color, Milk Fat, Paprika, Soybean Oil (as A Processing Aid), Spice, Citric Acid, Extractives Of Paprika, Celery Seed, Turmeric And Annatto, Enzymes Modified Butter, Unsalted Butter (pasteurized Cream, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-21.00kcal, -4.46%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 8.57g (-3.19g, -27.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+33.00mg, +4.00%)
Total Carbohydrates 57.14g (-1.68g, -2.86%)
Dietary Fiber 2.9g (-5.90g, -67.05%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-1.68g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.37mg, -12.59%)
Potassium, K214.0mg (+8.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.43g
Fatty acids, total polyunsaturated4.29g
Ingredients
Croutons (enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Yeast, Salt), Corn Oil With Vitamin E And Rosemary Extract, Seasoning (maltodextrin, Salt, Onion Powder, Sugar, Dehydrated Parsley, Romano Cheese (pasteurized Cow's Milk, Cultures, Enzymes, Salt), Natural Flavors, Caramel Color, Milk Fat, Paprika, Soybean Oil (as A Processing Aid), Spice, Citric Acid, Extractives Of Paprika, Celery Seed, Turmeric And Annatto, Enzyme Modified Butter, Unsalted Butter (pasteurized Cream, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-23.00kcal, -4.88%)
Total Fat20.69g (-2.84g, -12.07%)
Saturated Fat 8.62g (-3.14g, -26.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 862.0mg (+38.00mg, +4.61%)
Total Carbohydrates 58.62g (-0.20g, -0.34%)
Dietary Fiber 6.9g (-1.90g, -21.59%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.9g (-1.92g, -21.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (-1.22mg, -41.50%)
Potassium, K207.0mg (+1.00mg, +0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated3.45g
Ingredients
Popcorn, Palm Oil, Salt, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (to Preserve Freshness)