Birch Benders Paleo Pancake & Waffle Mix, Paleo by Birch Benders, Inc: Similar Foods

Product:
Paleo Pancake & Waffle Mix, Paleo
Brand:
Birch Benders
Maker:
Birch Benders, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670153/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Birch Benders Paleo Pancake & Waffle Mix, Paleo by Birch Benders, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat20.0g
Saturated Fat 5.71g
Trans Fat 0.0g
Cholesterol 286.0mg
Sodium 971.0mg
Total Carbohydrates 45.71g
Dietary Fiber 14.3g
Sugars 2.86g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca603.0mg
Iron, Fe5.71mg
Potassium, K249.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.77
Maclaren's Imperial Cold Pack Cheese Food by Magic Muzik Productions, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat33.33g (+13.33g, +66.65%)
Saturated Fat 20.0g (+14.29g, +250.26%)
Trans Fat 1.0g (+1.00g)
Cholesterol 100.0mg (-186.00mg, -65.03%)
Sodium 900.0mg (-71.00mg, -7.31%)
Total Carbohydrates 3.33g (-42.38g, -92.71%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 3.33g (+0.47g, +16.43%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca583.0mg (-20.00mg, -3.32%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K167.0mg (-82.00mg, -32.93%)
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (milk, Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Lipase), Modified Milk Ingredients, Water, Salt, Sorbic Acid, Citric Acid, Lactic Acid, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.77
Old Amsterdam 14 Pre Cut Tree Shaped Cheese Bites by U Seven Enterprises, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat35.71g (+15.71g, +78.55%)
Saturated Fat 25.0g (+19.29g, +337.83%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (-179.00mg, -62.59%)
Sodium 929.0mg (-42.00mg, -4.33%)
Total Carbohydrates 0.0g (-45.71g, -100.00%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 32.14g (+12.14g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+111.00mg, +18.41%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K250.0mg (+1.00mg, +0.40%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Salt, Cheese Cultures, Rennet, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.04
Ei Sembrador Edam by L & J General International

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 17.86g (+12.15g, +212.78%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-197.00mg, -68.88%)
Sodium 964.0mg (-7.00mg, -0.72%)
Total Carbohydrates 0.0g (-45.71g, -100.00%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca732.0mg (+129.00mg, +21.39%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K189.0mg (-60.00mg, -24.10%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Part Skim Milk, Salt, Enzymes, Annatto Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.47
Great Value Gouda Deli Style Cheese, Gouda by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat26.32g (+6.32g, +31.60%)
Saturated Fat 18.42g (+12.71g, +222.59%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (-181.00mg, -63.29%)
Sodium 842.0mg (-129.00mg, -13.29%)
Total Carbohydrates 0.0g (-45.71g, -100.00%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 26.32g (+6.32g, +31.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca684.0mg (+81.00mg, +13.43%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K158.0mg (-91.00mg, -36.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Ingredients
Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.20
O Organics Provolone Cheese by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 17.86g (+12.15g, +212.78%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-215.00mg, -75.17%)
Sodium 893.0mg (-78.00mg, -8.03%)
Total Carbohydrates 3.57g (-42.14g, -92.19%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+111.00mg, +18.41%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K250.0mg (+1.00mg, +0.40%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Organic Milk, Enzymes, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.11
Bongards Pasteurized Blended Yellow Cheddar Cheese Slice 160 P 4 5# by Bongards Creameries

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total FatN/A
Saturated Fat 17.86g (+12.15g, +212.78%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-197.00mg, -68.88%)
Sodium 857.0mg (-114.00mg, -11.74%)
Total Carbohydrates 3.57g (-42.14g, -92.19%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca679.0mg (+76.00mg, +12.60%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K164.0mg (-85.00mg, -34.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Total fat (NLEA)32.14g
Ingredients
Cultured Milk, Salt, Paprika And Annatto (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.11
Bongards Pasteurized Blended Yellow Cheddar Cheese Slice 160 P 5# by Bongards Creameries

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total FatN/A
Saturated Fat 17.86g (+12.15g, +212.78%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-197.00mg, -68.88%)
Sodium 857.0mg (-114.00mg, -11.74%)
Total Carbohydrates 3.57g (-42.14g, -92.19%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca679.0mg (+76.00mg, +12.60%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K164.0mg (-85.00mg, -34.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Total fat (NLEA)32.14g
Ingredients
Cultured Milk, Salt, Paprika And Annatto (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.97
Belgioioso Parmesan Power Full Snack Cheese, Parmesan by Belgioioso Cheese, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 19.05g (+13.34g, +233.63%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-215.00mg, -75.17%)
Sodium 905.0mg (-66.00mg, -6.80%)
Total Carbohydrates 4.76g (-40.95g, -89.59%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+111.00mg, +18.41%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K167.0mg (-82.00mg, -32.93%)
Vitamin D, IU0.0IU
Ingredients
Crafted In Wisconsin From Cultured Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.87
Stater Bros Gouda Sliced Cheese, Gouda by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat26.32g (+6.32g, +31.60%)
Saturated Fat 18.42g (+12.71g, +222.59%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (-181.00mg, -63.29%)
Sodium 842.0mg (-129.00mg, -13.29%)
Total Carbohydrates 0.0g (-45.71g, -100.00%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 26.32g (+6.32g, +31.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca700.0mg (+97.00mg, +16.09%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K132.0mg (-117.00mg, -46.99%)
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.34
Schnucks Gouda Sliced Natural Cheese, Gouda by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-36.00kcal, -9.00%)
Total Fat27.27g (+7.27g, +36.35%)
Saturated Fat 18.18g (+12.47g, +218.39%)
Trans Fat 0.0g (=)
Cholesterol 114.0mg (-172.00mg, -60.14%)
Sodium 864.0mg (-107.00mg, -11.02%)
Total Carbohydrates 4.55g (-41.16g, -90.05%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 4.55g (+1.69g, +59.09%)
Sugars, added N/A
Protein 27.27g (+7.27g, +36.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca723.0mg (+120.00mg, +19.90%)
Iron, Fe0.45mg (-5.26mg, -92.12%)
Potassium, K114.0mg (-135.00mg, -54.22%)
Vitamin D, IU18.0IU
Ingredients
Gouda Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.48
Boar's Head Cream Havarti With Dill All Natural Cheese by

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat35.71g (+15.71g, +78.55%)
Saturated Fat 25.0g (+19.29g, +337.83%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (-161.00mg, -56.29%)
Sodium 750.0mg (-221.00mg, -22.76%)
Total Carbohydrates 0.0g (-45.71g, -100.00%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca632.0mg (+29.00mg, +4.81%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K246.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+2.00ug, +100.00%)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasteurized Milk, Salt, Cheese Cultures, Dill, Enzymes, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.48
Boar's Head Cream Havarti All Natural Cheese by

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat35.71g (+15.71g, +78.55%)
Saturated Fat 25.0g (+19.29g, +337.83%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (-161.00mg, -56.29%)
Sodium 750.0mg (-221.00mg, -22.76%)
Total Carbohydrates 0.0g (-45.71g, -100.00%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca632.0mg (+29.00mg, +4.81%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K246.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+2.00ug, +100.00%)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.48
Boar's Head Cream Havarti With Jalapeo All Natural Cheese, Jalapeo by

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat35.71g (+15.71g, +78.55%)
Saturated Fat 25.0g (+19.29g, +337.83%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (-161.00mg, -56.29%)
Sodium 750.0mg (-221.00mg, -22.76%)
Total Carbohydrates 0.0g (-45.71g, -100.00%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca632.0mg (+29.00mg, +4.81%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K246.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+2.00ug, +100.00%)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasteurized Milk, Jalapeo Peppers, Salt, Cheese Cultures, Enzymes, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.39
Sargento Nacho & Taco With Authentic Seasonings Shredded Colby Jack & Cheddar Natural Cheeses, Nacho & Taco by Sargento Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 17.86g (+12.15g, +212.78%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-197.00mg, -68.88%)
Sodium 857.0mg (-114.00mg, -11.74%)
Total Carbohydrates 7.14g (-38.57g, -84.38%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca679.0mg (+76.00mg, +12.60%)
Iron, Fe0.71mg (-5.00mg, -87.57%)
Potassium, K107.0mg (-142.00mg, -57.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Ingredients
Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch (to Prevent Caking), Nacho Taco Seasoning (spice, Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.59
Les Petites Fermieres Sliced Gouda Cheese by Anderson International Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 16.67g (+10.96g, +191.94%)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (-167.00mg, -58.39%)
Sodium 810.0mg (-161.00mg, -16.58%)
Total Carbohydrates 4.76g (-40.95g, -89.59%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 23.81g (+3.81g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+111.00mg, +18.41%)
Iron, Fe0.48mg (-5.23mg, -91.59%)
Potassium, K143.0mg (-106.00mg, -42.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Pasteurized Cultured Milk, Salt, Enzymes, Annatto (for Color)