Power Crunch Original Triple Chocolateolate Protein Energy Bar, Triple Chocolateolate by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Original Triple Chocolateolate Protein Energy Bar, Triple Chocolateolate
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077552/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 15.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 32.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg | |
| Iron, Fe | 3.15mg | |
| Potassium, K | 625.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (=) | |
| Total Fat | 32.5g (=) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 2.7mg (-0.45mg, -14.29%) | |
| Potassium, K | 625.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Canola Oil, Cocoa Processed With Alkali, Fructose, Natural Flavors, Soy Lecithin, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (=) | |
| Total Fat | 32.5g (=) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 300.0mg (+50.00mg, +20.00%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 2.7mg (-0.45mg, -14.29%) | |
| Potassium, K | 625.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Natural Flavors, Decaffeinated Coffee Concentrate, Maltodextrin, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (=) | |
| Total Fat | 32.5g (=) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 300.0mg (+50.00mg, +20.00%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 2.7mg (-0.45mg, -14.29%) | |
| Potassium, K | 625.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Natural Flavors, Decaffeinated Coffee Concentrate, Maltodextrin, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 12.5g (-2.50g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 300.0mg (+50.00mg, +20.00%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 225.0mg (-25.00mg, -10.00%) | |
| Iron, Fe | 2.25mg (-0.90mg, -28.57%) | |
| Potassium, K | 625.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Fructose, Cocoa Processed With Alkali, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+55.00kcal, +10.74%) | |
| Total Fat | 46.67g (+14.17g, +43.60%) | |
| Saturated Fat | 8.33g (-6.67g, -44.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 23.33g (-1.67g, -6.68%) | |
| Dietary Fiber | 10.0g (+7.50g, +300.00%) | |
| Sugars | 6.67g (-5.83g, -46.64%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-9.17g, -28.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+17.00mg, +6.80%) | |
| Iron, Fe | 3.67mg (+0.52mg, +16.51%) | |
| Potassium, K | 633.0mg (+8.00mg, +1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Walnuts, Roasted Pepitas, Dried Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto [vegetable Color], Enzymes), Reduced Sugar Sweetened Dried Cranberries (cranberries, Soluble Corn Fiber, Sugar, Expeller Pressed Sunflower Oil), Pistachios, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 43.75g (+11.25g, +34.62%) | |
| Saturated Fat | 0.0g (-15.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 188.0mg (-62.00mg, -24.80%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 12.5g (+10.00g, +400.00%) | |
| Sugars | 0.0g (-12.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-7.50g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 5.0mg (+1.85mg, +58.73%) | |
| Potassium, K | 625.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil), Roasted Sunflower Seed Kernels (sunflower Kernels, Canola Oil, Sea Salt), Sesame Seeds, Dehydrated Garlic, Yellow Split Peas, Sunflower Oil, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+55.00kcal, +10.74%) | |
| Total Fat | 43.33g (+10.83g, +33.32%) | |
| Saturated Fat | 3.33g (-11.67g, -77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 33.33g (+8.33g, +33.32%) | |
| Dietary Fiber | 10.0g (+7.50g, +300.00%) | |
| Sugars | 16.67g (+4.17g, +33.36%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-15.83g, -48.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-17.00mg, -6.80%) | |
| Iron, Fe | 3.0mg (-0.15mg, -4.76%) | |
| Potassium, K | 600.0mg (-25.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Honey Roasted Almonds (almonds, Dry Honey Coating [sugar, Honey, Calcium Stearate {anti Caking}, Peanut Oil, Sugar, Tapioca, Maltodextrin, Xanthan Gum, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-29.00kcal, -5.66%) | |
| Total Fat | 37.5g (+5.00g, +15.38%) | |
| Saturated Fat | 20.83g (+5.83g, +38.87%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 217.0mg (-33.00mg, -13.20%) | |
| Total Carbohydrates | 45.83g (+20.83g, +83.32%) | |
| Dietary Fiber | 8.3g (+5.80g, +232.00%) | |
| Sugars | 29.17g (+16.67g, +133.36%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-24.17g, -74.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 275.0mg (+25.00mg, +10.00%) | |
| Iron, Fe | 8.33mg (+5.18mg, +164.44%) | |
| Potassium, K | 588.0mg (-37.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Honey, Organic Sesame Seeds, Organic Unrefined Coconut Oil, Organic Alkalized Cocoa Powder, Organic Cacao Nibs, Himalayan Pink Salt, Vanilla Extract, Tangerine Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 42.86g (+10.36g, +31.88%) | |
| Saturated Fat | 17.86g (+2.86g, +19.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+29.00mg, +116.00%) | |
| Sodium | 321.0mg (+71.00mg, +28.40%) | |
| Total Carbohydrates | 35.71g (+10.71g, +42.84%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 3.57g (-8.93g, -71.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-14.64g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 5.0mg (+1.85mg, +58.73%) | |
| Potassium, K | 607.0mg (-18.00mg, -2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Butter (cream [milk], Natural Flavor), Cocoa Powder (processed With Alkali), Coconut Oil, Milk Protein Isolate, Egg Whites, Psyllium Husk, Natural Flavors, Baking Soda, Salt, Stevia Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+50.00kcal, +9.77%) | |
| Total Fat | 46.88g (+14.38g, +44.25%) | |
| Saturated Fat | 6.25g (-8.75g, -58.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 203.0mg (-47.00mg, -18.80%) | |
| Total Carbohydrates | 31.25g (+6.25g, +25.00%) | |
| Dietary Fiber | 9.4g (+6.90g, +276.00%) | |
| Sugars | 9.38g (-3.12g, -24.96%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-13.75g, -42.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-31.00mg, -12.40%) | |
| Iron, Fe | 3.12mg (-0.03mg, -0.95%) | |
| Potassium, K | 625.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Vanilla Powder (maltodextrin, Vanilla Extract, Vanilla Seeds), Organic Powdered Cane Sugar (organic Cane Sugar, Organic Corn Starch), Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+59.00kcal, +11.52%) | |
| Total Fat | 46.43g (+13.93g, +42.86%) | |
| Saturated Fat | 8.93g (-6.07g, -40.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 32.14g (+7.14g, +28.56%) | |
| Dietary Fiber | 10.7g (+8.20g, +328.00%) | |
| Sugars | 14.29g (+1.79g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-14.64g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-36.00mg, -14.40%) | |
| Iron, Fe | 5.0mg (+1.85mg, +58.73%) | |
| Potassium, K | 643.0mg (+18.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 28.0mg_ate | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil, Sea Salt), Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+21.00kcal, +4.10%) | |
| Total Fat | 43.33g (+10.83g, +33.32%) | |
| Saturated Fat | 3.33g (-11.67g, -77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 183.0mg (-67.00mg, -26.80%) | |
| Total Carbohydrates | 33.33g (+8.33g, +33.32%) | |
| Dietary Fiber | 10.0g (+7.50g, +300.00%) | |
| Sugars | 16.67g (+4.17g, +33.36%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-15.83g, -48.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-17.00mg, -6.80%) | |
| Iron, Fe | 3.33mg (+0.18mg, +5.71%) | |
| Potassium, K | 600.0mg (-25.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds Honey Vanilla Seasoning (sugar, Fructose, Salt, Natural And Artificial Flavors, Dextrose, Maltodextrin, Honey Solids [refinery Syrup, Honey), Honey, Vanilla Extract, Wheat Starch, Olive Oil, Sucralose), Honey Seasoning (sugar, Fructose, Honey Solidstrefinery Syrup, Honey), Honey, Wheat Starch, Contains 2% Or Less Of Olive Oil [added As A Processing Aid]), Tack Blend (maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+50.00kcal, +9.77%) | |
| Total Fat | 46.88g (+14.38g, +44.25%) | |
| Saturated Fat | 6.25g (-8.75g, -58.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 203.0mg (-47.00mg, -18.80%) | |
| Total Carbohydrates | 31.25g (+6.25g, +25.00%) | |
| Dietary Fiber | 9.4g (+6.90g, +276.00%) | |
| Sugars | 15.62g (+3.12g, +24.96%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-13.75g, -42.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-31.00mg, -12.40%) | |
| Iron, Fe | 3.12mg (-0.03mg, -0.95%) | |
| Potassium, K | 594.0mg (-31.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Organic Cane Sugar, Organic Honey, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+59.00kcal, +11.52%) | |
| Total Fat | 50.0g (+17.50g, +53.85%) | |
| Saturated Fat | 5.36g (-9.64g, -64.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 28.57g (+3.57g, +14.28%) | |
| Dietary Fiber | 10.7g (+8.20g, +328.00%) | |
| Sugars | 10.71g (-1.79g, -14.32%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-18.21g, -56.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (-36.00mg, -14.40%) | |
| Iron, Fe | 3.86mg (+0.71mg, +22.54%) | |
| Potassium, K | 643.0mg (+18.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 35.71g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil, Sea Salt), Macadamia Nuts (macadamia, Sea Salt, Expeller Pressed Canola Oil), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Ginger (ginger, Cane Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+38.00kcal, +7.42%) | |
| Total Fat | 50.0g (+17.50g, +53.85%) | |
| Saturated Fat | 17.5g (+2.50g, +16.67%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 275.0mg (+25.00mg, +10.00%) | |
| Total Carbohydrates | 35.0g (+10.00g, +40.00%) | |
| Dietary Fiber | 10.0g (+7.50g, +300.00%) | |
| Sugars | 20.0g (+7.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-17.50g, -53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-50.00mg, -20.00%) | |
| Iron, Fe | 5.4mg (+2.25mg, +71.43%) | |
| Potassium, K | 675.0mg (+50.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds Organic Cacao Organic Coconut Sugar Organic Cacao Butter Himalayan Sea Salt | ||