Power Crunch Original Key Lime Pie Protein Energy Bar, Key Lime Pie by Bionutritional Research Group, Inc: Similar Foods

Product:
Original Key Lime Pie Protein Energy Bar, Key Lime Pie
Brand:
Power Crunch
Maker:
Bionutritional Research Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578528/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat35.0g
Saturated Fat 17.5g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 250.0mg
Total Carbohydrates 25.0g
Dietary Fiber 2.5g
Sugars 15.0g
Sugars, added N/A
Protein 32.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg
Iron, Fe1.0mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavors, Soy Lecithin, Corn Fiber, Citric Acid, Salt, Stevia Leaf Extract, Monk Fruit, Spirulina Extract, Baking Soda, Turmeric Oleoresin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 2.5g (=)
Sugars 15.0g (=)
Sugars, added N/A
Protein 32.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavors, Soy Lecithin, Corn Fiber, Citric Acid, Salt, Stevia Leaf Extract, Monk Fruit, Spirulina Extract, Baking Soda, Turmeric Oleoresin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.60
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat32.5g (-2.50g, -7.14%)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 27.5g (+2.50g, +10.00%)
Dietary Fiber 2.5g (=)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 35.0g (+2.50g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe1.25mg (+0.25mg, +25.00%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Sucralose, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 27.5g (+2.50g, +10.00%)
Dietary Fiber 2.5g (=)
Sugars 17.5g (+2.50g, +16.67%)
Sugars, added N/A
Protein 32.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe0.75mg (-0.25mg, -25.00%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavors, Soy Lecithin, Corn Fiber, Carotenes (natural Color), Lemon Oil, Citric Acid, Salt, Stevia Leaf Extract, Monk Fruit, Baking Soda, Lactic Acid, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-25.00kcal, -4.55%)
Total Fat32.5g (-2.50g, -7.14%)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 2.5g (=)
Sugars 15.0g (=)
Sugars, added N/A
Protein 32.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (=)
Iron, Fe0.9mg (-0.10mg, -10.00%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavors, Soy Lecithin, Corn Fiber, Carotenes (natural Color), Lemon Oil, Citric Acid, Salt, Stevia Leaf Extract, Monk Fruit, Baking Soda, Lactic Acid, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat37.5g (+2.50g, +7.14%)
Saturated Fat 18.75g (+1.25g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 266.0mg (+16.00mg, +6.40%)
Total Carbohydrates 21.88g (-3.12g, -12.48%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 34.38g (+1.88g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+22.00mg, +14.67%)
Iron, Fe0.94mg (-0.06mg, -6.00%)
Potassium, K266.0mg (+16.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Citric Acid, Sunflower Oil, Freeze Dried Strawberry Powder, Sucralose, Maltodextrin, Salt, Beet Powder, Water, Baking Soda, Ammonium Bicarbonate, Vegetable Juice, Stevia Leaf Extract, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat37.5g (+2.50g, +7.14%)
Saturated Fat 18.75g (+1.25g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 266.0mg (+16.00mg, +6.40%)
Total Carbohydrates 21.88g (-3.12g, -12.48%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 34.38g (+1.88g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+22.00mg, +14.67%)
Iron, Fe0.94mg (-0.06mg, -6.00%)
Potassium, K266.0mg (+16.00mg, +6.40%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Proto Whey Protein Blend (micro Peptides Tm From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Citric Acid, Sunflower Oil, Freeze Dried Strawberry Powder, Sucralose, Maltodextrin, Salt, Beef Powder, Water, Baking Soda, Ammonium Bicarbonate, Vegetable Juice, Stevia Leaf Extract, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.34
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat37.5g (+2.50g, +7.14%)
Saturated Fat 18.75g (+1.25g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 266.0mg (+16.00mg, +6.40%)
Total Carbohydrates 21.88g (-3.12g, -12.48%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 34.38g (+1.88g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, Fe1.12mg (+0.12mg, +12.00%)
Potassium, K219.0mg (-31.00mg, -12.40%)
Vitamin D, IU0.0IU
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Citric Acid, Sunflower Oil, Freeze Dried Strawberry Powder, Sucralose, Maltodextrin, Salt, Beet Powder, Water, Baking Soda, Ammonium Bicarbonate, Vegetable Juice, Stevia Leaf Extract, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat37.5g (+2.50g, +7.14%)
Saturated Fat 18.75g (+1.25g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 266.0mg (+16.00mg, +6.40%)
Total Carbohydrates 21.88g (-3.12g, -12.48%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+22.00mg, +14.67%)
Iron, Fe0.94mg (-0.06mg, -6.00%)
Potassium, K266.0mg (+16.00mg, +6.40%)
Vitamin D, IU0.0IU
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Citric Acid, Sunflower Oil, Freeze Dried Strawberry Powder, Sucralose, Maltodextrin, Salt, Beet Powder, Water, Baking Soda, Ammonium Bicarbonate, Vegetable Juice, Stevia Leaf Extract, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 27.5g (+2.50g, +10.00%)
Dietary Fiber 2.5g (=)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 32.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+25.00mg, +16.67%)
Iron, Fe1.0mg (=)
Potassium, K288.0mg (+38.00mg, +15.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols0.0g
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Less Than 2% Of: Fructose, Soy Lecithin, Natural Flavors, Coconut Oil, Sucralose, Milkfat, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal (-3.00kcal, -0.55%)
Total Fat34.38g (-0.62g, -1.77%)
Saturated Fat 15.62g (-1.88g, -10.74%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 281.0mg (+31.00mg, +12.40%)
Total Carbohydrates 28.12g (+3.12g, +12.48%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 15.62g (+0.62g, +4.13%)
Sugars, added N/A
Protein 31.25g (-1.25g, -3.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, Fe2.25mg (+1.25mg, +125.00%)
Potassium, K219.0mg (-31.00mg, -12.40%)
Vitamin D, IU0.0IU
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Fructose, Cocoa Processed With Alkali, Milk, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat37.5g (+2.50g, +7.14%)
Saturated Fat 18.75g (+1.25g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 219.0mg (-31.00mg, -12.40%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 15.62g (+0.62g, +4.13%)
Sugars, added N/A
Protein 31.25g (-1.25g, -3.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, Fe1.12mg (+0.12mg, +12.00%)
Potassium, K219.0mg (-31.00mg, -12.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Dextrose, Soy Lecithin, Natural Sprinkles (gum Arabic, Turmeric Extract, Citric Acid, Vegetable Juice Extract, Spirulina Extract), Corn Fiber, Natural Flavors, Sucralose, Stevia Leaf Extract, Baking Soda, Salt, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat37.5g (+2.50g, +7.14%)
Saturated Fat 18.75g (+1.25g, +7.14%)
Trans Fat N/A
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 219.0mg (-31.00mg, -12.40%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 15.62g (+0.62g, +4.13%)
Sugars, added N/A
Protein 31.25g (-1.25g, -3.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, FeN/A
Potassium, K219.0mg (-31.00mg, -12.40%)
Vitamin D, IUN/A
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Enriched Four (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Palm Kernel Oil, Canola Oil, Less Than 2% Of Fructose Soy Lecithin, Natural Flavors, Natural Sprinkles (gum Arabic, Spirulina Extract, Red Cabbage Extract Lumeric Extract Radish Extract), Sucralose, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.25
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat35.71g (+0.71g, +2.03%)
Saturated Fat 14.29g (-3.21g, -18.34%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 50.0g (+25.00g, +100.00%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 42.86g (+27.86g, +185.73%)
Sugars, added N/A
Protein 10.71g (-21.79g, -67.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe3.86mg (+2.86mg, +286.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Almonds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 300.0mg (+50.00mg, +20.00%)
Total Carbohydrates 27.5g (+2.50g, +10.00%)
Dietary Fiber 2.5g (=)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 32.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+25.00mg, +16.67%)
Iron, Fe1.0mg (=)
Potassium, K262.0mg (+12.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols0.0g
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Citric Acid, Sunflower Oil, Maltodextrin, Sucralose, Freeze Dried Strawberry Powder, Salt, Beet Powder, Water, Baking Soda, Ammonium Bicarbonate, Vegetable Juice, Stevia Leaf Extract, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-50.00kcal, -9.09%)
Total Fat28.57g (-6.43g, -18.37%)
Saturated Fat 12.5g (-5.00g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 250.0mg (=)
Total Carbohydrates 50.0g (+25.00g, +100.00%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 17.86g (+2.86g, +19.07%)
Sugars, added N/A
Protein 14.29g (-18.21g, -56.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe3.21mg (+2.21mg, +221.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Rolled Oats, Grass Fed Ghee (clarified Butter), Organic Cheddar Powder (pasteurized Organic Milk, Cultures, Salt, Enzymes), Sliced Almonds, Organic Honey, Organic Brown Sugar, Organic Unsweetened Coconut Chips, Organic Pumpkin See Kosher Salt Black Pepper, Cayenne