Master English Muffin Toasting Bread by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
English Muffin Toasting Bread
Brand:
Master
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467264/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe2.67mg
Potassium, K83.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg
Riboflavin0.333mg
Niacin4.0mg
Folic acid100.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Buttermilk, Soybean Oil, Sugar, Salt, Calcium Propionate (preservative), Grain Vinegar, Citric Acid, Monocalcium Phosphate, Datem, Soy Lecithin, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.67mg (=)
Potassium, K83.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (=)
Thiamin0.0mg (=)
Riboflavin0.333mg (=)
Niacin4.0mg (=)
Folic acid83.0ug (-17.00ug, -17.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Buttermilk, Vegetable Oil (soybean), Sugar, Salt, Wheat Gluten, Calcium Propionate (preservative), Grain Vinegar, Citric Acid, Monocalcium Phosphate, Datem, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-11.00mg, -2.20%)
Total Carbohydrates 48.89g (-1.11g, -2.22%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.89mg (+0.22mg, +8.24%)
Potassium, K78.0mg (-5.00mg, -6.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+7.00ug, +7.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (-0.56g, -33.53%)
Thiamin0.0mg (=)
Riboflavin0.222mg (-0.11mg, -33.33%)
Niacin4.0mg (=)
Folic acid89.0ug (-11.00ug, -11.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Wheat Gluten, Sugar, Salt, Vegetable Oil (soybean), Fermented Wheat Flour, Calcium Propionate (preservative), Monoglycerides, Fumaric Acid, Sodium Diacetate, Soy Lecithin, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 48.89g (-1.11g, -2.22%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.89mg (+0.22mg, +8.24%)
Potassium, K78.0mg (-5.00mg, -6.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+7.00ug, +7.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (-0.56g, -33.53%)
Thiamin0.0mg (=)
Riboflavin0.222mg (-0.11mg, -33.33%)
Niacin4.0mg (=)
Folic acid100.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Malt Powder (corn Grits, Barley Extract), Salt, Vegetable Oil (soybean), Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-2.00kcal, -0.75%)
Total Fat3.06g (-0.27g, -8.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (-10.00mg, -2.00%)
Total Carbohydrates 48.98g (-1.02g, -2.04%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 4.08g (+0.75g, +22.52%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+2.00mg, +2.00%)
Iron, Fe2.86mg (+0.19mg, +7.12%)
Potassium, K71.0mg (-12.00mg, -14.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total98.0ug (-2.00ug, -2.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.02g (-0.65g, -38.92%)
Thiamin0.0mg (=)
Riboflavin0.408mg (+0.07mg, +22.52%)
Niacin4.082mg (+0.08mg, +2.05%)
Folic acid92.0ug (-8.00ug, -8.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe3.33mg (+0.66mg, +24.72%)
Potassium, K80.0mg (-3.00mg, -3.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (-8.00ug, -8.00%)
Thiamin0.0mg (=)
Riboflavin0.333mg (=)
Niacin3.333mg (-0.67mg, -16.68%)
Folic acid90.0ug (-10.00ug, -10.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioner (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-12.00kcal, -4.49%)
Total Fat3.19g (-0.14g, -4.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-11.00mg, -2.20%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 2.13g (-1.20g, -36.04%)
Sugars, added N/A
Protein 8.51g (+1.84g, +27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.77mg (+0.10mg, +3.75%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+2.00ug, +2.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-0.61g, -36.53%)
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.09mg, +27.93%)
Niacin4.043mg (+0.04mg, +1.08%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-12.00kcal, -4.49%)
Total Fat3.19g (-0.14g, -4.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-11.00mg, -2.20%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 2.13g (-1.20g, -36.04%)
Sugars, added N/A
Protein 8.51g (+1.84g, +27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.77mg (+0.10mg, +3.75%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+2.00ug, +2.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-0.61g, -36.53%)
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.09mg, +27.93%)
Niacin4.043mg (+0.04mg, +1.08%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-12.00kcal, -4.49%)
Total Fat3.19g (-0.14g, -4.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-11.00mg, -2.20%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 2.13g (-1.20g, -36.04%)
Sugars, added N/A
Protein 8.51g (+1.84g, +27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.77mg (+0.10mg, +3.75%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+2.00ug, +2.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-0.61g, -36.53%)
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.09mg, +27.93%)
Niacin4.043mg (+0.04mg, +1.08%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-12.00kcal, -4.49%)
Total Fat3.19g (-0.14g, -4.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-11.00mg, -2.20%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 2.13g (-1.20g, -36.04%)
Sugars, added N/A
Protein 8.51g (+1.84g, +27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.77mg (+0.10mg, +3.75%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+2.00ug, +2.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-0.61g, -36.53%)
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.09mg, +27.93%)
Niacin4.043mg (+0.04mg, +1.08%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-12.00kcal, -4.49%)
Total Fat3.19g (-0.14g, -4.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-11.00mg, -2.20%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 2.13g (-1.20g, -36.04%)
Sugars, added N/A
Protein 8.51g (+1.84g, +27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.77mg (+0.10mg, +3.75%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+2.00ug, +2.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-0.61g, -36.53%)
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.09mg, +27.93%)
Niacin4.043mg (+0.04mg, +1.08%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-13.00kcal, -4.87%)
Total Fat2.11g (-1.22g, -36.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+7.00mg, +1.40%)
Total Carbohydrates 47.89g (-2.11g, -4.22%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 1.41g (-1.92g, -57.66%)
Sugars, added N/A
Protein 8.45g (+1.78g, +26.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe2.82mg (+0.15mg, +5.62%)
Potassium, K79.0mg (-4.00mg, -4.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+10.00ug, +10.00%)
Thiamin0.0mg (=)
Riboflavin0.296mg (-0.04mg, -11.11%)
Niacin3.38mg (-0.62mg, -15.50%)
Folic acid99.0ug (-1.00ug, -1.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Yeast, Salt, Soybean Oil, Dextrose, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Mono And Diglycerides, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (+0.66mg, +24.72%)
Potassium, K67.0mg (-16.00mg, -19.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total110.0ug (+10.00ug, +10.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (-0.84g, -50.30%)
Thiamin0.0mg (=)
Riboflavin0.333mg (=)
Niacin3.333mg (-0.67mg, -16.68%)
Fiber, soluble0.0g
Folic acid93.0ug (-7.00ug, -7.00%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Wheat Sourdough, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-3.00kcal, -1.12%)
Total Fat3.77g (+0.44g, +13.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 49.06g (-0.94g, -1.88%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 7.55g (+4.22g, +126.73%)
Sugars, added N/A
Protein 7.55g (+0.88g, +13.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-2.00mg, -2.00%)
Iron, Fe2.64mg (-0.03mg, -1.12%)
Potassium, K81.0mg (-2.00mg, -2.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-2.00ug, -2.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.377mg (+0.04mg, +13.21%)
Niacin6.415mg (+2.41mg, +60.38%)
Folic acid117.0ug (+17.00ug, +17.00%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner (monoand Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Hydrogenated Cottonseed Oil, Modified Starch, Sodium Alginate, Polysorbate 60, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+2.00kcal, +0.75%)
Total Fat3.85g (+0.52g, +15.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.85g (+0.52g, +15.62%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.69mg (+0.02mg, +0.75%)
Potassium, K77.0mg (-6.00mg, -7.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total104.0ug (+4.00ug, +4.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.05mg, +15.62%)
Niacin4.231mg (+0.23mg, +5.77%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+2.00kcal, +0.75%)
Total Fat3.85g (+0.52g, +15.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.85g (+0.52g, +15.62%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.69mg (+0.02mg, +0.75%)
Potassium, K77.0mg (-6.00mg, -7.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (+4.00ug, +4.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.05mg, +15.62%)
Niacin4.231mg (+0.23mg, +5.77%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate