Arnold Seed Delight Sandwich Thins Rolls, Seed Delight by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Seed Delight Sandwich Thins Rolls, Seed Delight
- Brand:
- Arnold
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432599/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 395.0mg | |
| Total Carbohydrates | 51.16g | |
| Dietary Fiber | 11.6g | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Sugar, Cellulose Fiber, Wheat Bran, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 3.49g (+1.16g, +49.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 46.51g (-4.65g, -9.09%) | |
| Dietary Fiber | 7.0g (-4.60g, -39.66%) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 2.56mg (+0.23mg, +9.87%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.17g, +100.86%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Cane Refinery Syrup, Contains 2% Or Less Of Yeast, Soybean Oil, Raisin Juice Concentrate, Cultured Wheat Flour, Calcium Sulfate, Dough Conditioners (contains One Or More Of The Following: Mono And Diglycerides, Enzymes, Ascorbic Acid), Salt, Wheat Starch, Soy Lecithin, Monocalcium Phosphate, Calcium Carbonate Topped With Wheat Cuts, Wheat Flakes, Wheat Bran, Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 51.16g (=) | |
| Dietary Fiber | 11.6g (=) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 2.56mg (+0.23mg, +9.87%) | |
| Potassium, K | 209.0mg (-24.00mg, -10.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Bran, Wheat Gluten, Sugar, Cellulose Fiber, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 51.16g (=) | |
| Dietary Fiber | 11.6g (=) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 2.56mg (+0.23mg, +9.87%) | |
| Potassium, K | 209.0mg (-24.00mg, -10.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Wheat Bran, Sugar, Cellulose Fiber, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 51.16g (=) | |
| Dietary Fiber | 11.6g (=) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 2.56mg (+0.23mg, +9.87%) | |
| Potassium, K | 209.0mg (-24.00mg, -10.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Wheat Bran, Sugar, Cellulose Fiber, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 3.49g (+1.16g, +49.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 44.19g (-6.97g, -13.62%) | |
| Dietary Fiber | 7.0g (-4.60g, -39.66%) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 256.0mg (+23.00mg, +9.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of Molasses, Canola And Or Soybean Oil, Yeast, Steel Cut Oats, Wheat Bran, Salt, Organic Vinegar, Soy Lecithin, Oat Fiber, Cracked Wheat, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+11.00kcal, +4.72%) | |
| Total Fat | 3.33g (+1.00g, +42.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+5.00mg, +1.27%) | |
| Total Carbohydrates | 51.11g (-0.05g, -0.10%) | |
| Dietary Fiber | 8.9g (-2.70g, -23.28%) | |
| Sugars | 8.89g (+4.24g, +91.18%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-0.52g, -4.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+18.00mg, +19.35%) | |
| Iron, Fe | 2.67mg (+0.34mg, +14.59%) | |
| Potassium, K | 244.0mg (+11.00mg, +4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (+1.06g, +91.38%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Oat Fiber, Contains 2% Or Less Of Each Of The Following: Honey, Sugar, Soybean Oil, Salt, Calcium Sulfate, Ascorbic Acid Enzymes, Soy Lecithin, Calcium Propionate (to Retard Spoilage) Topped With Cracked Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 3.12g (+0.79g, +33.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (+11.00mg, +2.78%) | |
| Total Carbohydrates | 46.88g (-4.28g, -8.37%) | |
| Dietary Fiber | 9.4g (-2.20g, -18.97%) | |
| Sugars | 6.25g (+1.60g, +34.41%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-2.25g, -19.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 2.19mg (-0.14mg, -6.01%) | |
| Potassium, K | 219.0mg (-14.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.16g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Steel Cut Oats, Wheat Gluten, Honey, Sugar, Yeast, Cellulose Fiber, Oats, Sea Salt, Grain Vinegar, Soybean Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Natural Flavor, Datem, Reb A (stevia Leaf Sweetener), Soy Lecithin, Salt, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 6.25g (+3.92g, +168.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 46.88g (-4.28g, -8.37%) | |
| Dietary Fiber | 9.4g (-2.20g, -18.97%) | |
| Sugars | 6.25g (+1.60g, +34.41%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-2.25g, -19.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 2.19mg (-0.14mg, -6.01%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.12g (+1.96g, +168.97%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Flaxseed, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Sunflower Seeds, Wheat Gluten, Yeast, Cellulose Fiber, Honey, Sea Salt, Grain Vinegar, Soybean Oil, Raisin Juice Concentrate, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Ground Flaxmeal, Reb A (stevia Leaf Sweetener), Soy Lecithin, Salt, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 3.12g (+0.79g, +33.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 48.44g (-2.72g, -5.32%) | |
| Dietary Fiber | 4.7g (-6.90g, -59.48%) | |
| Sugars | 1.56g (-3.09g, -66.45%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (-0.69g, -5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Cultured Wheat Starch, Organic Potato Flour, Yeast, Organic Highly Refined Soybean Oil, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Grape Juice, Organic Oat Flour, Ascorbic Acid, Microbial Enzymes, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 3.49g (+1.16g, +49.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 44.19g (-6.97g, -13.62%) | |
| Dietary Fiber | 7.0g (-4.60g, -39.66%) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.3mg | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 256.0mg (+23.00mg, +9.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.16g (+1.16g) | |
| Fatty acids, total polyunsaturated | 1.16g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.093mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Cultured Wheat Flour, Steel Cut Oats, Contains Less Than 2% Of Molasses, Canola And Or Soybean Oil, Yeast, Wheat Bran, Salt, Organic Vinegar, Soy Lecithin, Oat Fiber, Cracked Wheat, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 6.25g (+3.92g, +168.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (+11.00mg, +2.78%) | |
| Total Carbohydrates | 43.75g (-7.41g, -14.48%) | |
| Dietary Fiber | 9.4g (-2.20g, -18.97%) | |
| Sugars | 6.25g (+1.60g, +34.41%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.87g, +7.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 2.19mg (-0.14mg, -6.01%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g (+3.12g) | |
| Fatty acids, total polyunsaturated | 1.56g (+0.40g, +34.48%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Almonds (nuts), Hazelnuts (filberts), Sunflower Seeds, Cellulose Fiber, Yeast, Bulgur Wheat, Whole Wheat Flakes, Sea Salt, Grain Vinegar, Raisin Juice Concentrate, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Soybean Oil, Datem, Natural Black Walnut Flavor, Reb A (stevia Leaf Sweetener), Soy Lecithin, Salt, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+4.00kcal, +1.72%) | |
| Total Fat | 2.63g (+0.30g, +12.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-27.00mg, -6.84%) | |
| Total Carbohydrates | 47.37g (-3.79g, -7.41%) | |
| Dietary Fiber | 7.9g (-3.70g, -31.90%) | |
| Sugars | 5.26g (+0.61g, +13.12%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.10g, -9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 3.95mg (+1.62mg, +69.53%) | |
| Potassium, K | 237.0mg (+4.00mg, +1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (+0.16g, +13.79%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Wheat Gluten, Molasses, Sugar, Cellulose Fiber, Yeast, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Flaxseed, Monoglycerides, Grain Vinegar, Datem, Soy, Calcium Sulfate, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-5.00kcal, -2.15%) | |
| Total Fat | 3.51g (+1.18g, +50.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+26.00mg, +6.58%) | |
| Total Carbohydrates | 49.12g (-2.04g, -3.99%) | |
| Dietary Fiber | 7.0g (-4.60g, -39.66%) | |
| Sugars | 7.02g (+2.37g, +50.97%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+0.65g, +5.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 2.46mg (+0.13mg, +5.58%) | |
| Potassium, K | 246.0mg (+13.00mg, +5.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (+0.59g, +50.86%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Vegetable Oil (soybean), Cracked Wheat, Salt, Honey, Molasses, Wheat Bran, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Grain Vinegar, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-9.00kcal, -3.86%) | |
| Total Fat | 4.8g (+2.47g, +106.01%) | |
| Saturated Fat | 2.4g (+2.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (+21.00mg, +5.32%) | |
| Total Carbohydrates | 40.8g (-10.36g, -20.25%) | |
| Dietary Fiber | 3.2g (-8.40g, -72.41%) | |
| Sugars | 4.0g (-0.65g, -13.98%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-6.03g, -51.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+19.00mg, +20.43%) | |
| Iron, Fe | 1.28mg (-1.05mg, -45.06%) | |
| Potassium, K | 232.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sourdough Pizza Crust (wheat Flour, Water, Semolina, Salt, Dried Sourdough Starter, Yeast, Extra Virgin Olive Oil, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Sauce (tomato Pure, Water, Onion, Olives, Red Pepper, Capers, Garlic, Herbs, Extra Virgin Olive Oil, Salt, Sugar, Sunflower Oil, Citric Acid, Black Pepper), Vegan Mozzarella Style Alternative (water, Coconut Oil, Modified Potato Starch, Sea Salt, Olive Extract, Natural Flavoring, Beta Carotene [color]), Garlic Sauted Chestnut Mushroom (chestnut Mushrooms, Rapeseed Oil, Garlic Pure, Black Pepper), Garlic Sauted Spinach (spinach, Sunflower Oil, Dried Garlic, Water, Salt), Kalamata Olives, Roasted Red Peppers, Roasted Yellow Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+12.00kcal, +5.15%) | |
| Total Fat | 4.08g (+1.75g, +75.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-7.00mg, -1.77%) | |
| Total Carbohydrates | 48.98g (-2.18g, -4.26%) | |
| Dietary Fiber | 6.1g (-5.50g, -47.41%) | |
| Sugars | 6.12g (+1.47g, +31.61%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-1.43g, -12.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+9.00mg, +9.68%) | |
| Iron, Fe | 2.04mg (-0.29mg, -12.45%) | |
| Potassium, K | 204.0mg (-29.00mg, -12.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.04g (+0.88g, +75.86%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean), Wheat Gluten, Honey, Yeast, Cultured Wheat Flour, Salt, Soy Lecithin, Grain Vinegar, Natural Flavors, Citric Acid | ||