Arnold Double Protein Whole Grains Bread, Double Protein by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Double Protein Whole Grains Bread, Double Protein
Brand:
Arnold
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434548/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat4.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 395.0mg
Total Carbohydrates 41.86g
Dietary Fiber 7.0g
Sugars 4.65g
Sugars, added N/A
Protein 13.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe2.09mg
Potassium, K209.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Whole Wheat Flour, Water, Whole Grains (cracked Wheat, Oats, Barley, Triticale, Wheat Flakes, Rye, Amaranth), Wheat Gluten, Wheat Protein Isolate, Sugar, Cellulose Fiber, Yeast, Soybean Oil, Sunflower Seeds, Rice Protein, Salt, Raisin Juice Concentrate, Grain Vinegar, Flaxseed, Preservatives (calcium Propionate, Sorbic Acid), Wheat Germ, Monoglycerides, Cornmeal, Datem, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat2.94g (-1.71g, -36.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 49.41g (+7.55g, +18.04%)
Dietary Fiber 5.9g (-1.10g, -15.71%)
Sugars 3.53g (-1.12g, -24.09%)
Sugars, added N/A
Protein 11.76g (-2.19g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+13.00mg, +16.05%)
Iron, Fe2.12mg (+0.03mg, +1.44%)
Potassium, K200.0mg (-9.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid, Enzymes), Water, Wheat Gluten, Sugar, Yeast, Canola Oil, Salt, Calcium Propionate (preservative), Vinegar, Guar Gum, Cellulose Gum, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.12g (-1.53g, -32.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+11.00mg, +2.78%)
Total Carbohydrates 46.88g (+5.02g, +11.99%)
Dietary Fiber 9.4g (+2.40g, +34.29%)
Sugars 6.25g (+1.60g, +34.41%)
Sugars, added N/A
Protein 9.38g (-4.57g, -32.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+13.00mg, +16.05%)
Iron, Fe2.19mg (+0.10mg, +4.78%)
Potassium, K219.0mg (+10.00mg, +4.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.33g, -100.00%)
Ingredients
Whole Wheat Flour, Water, Steel Cut Oats, Wheat Gluten, Honey, Sugar, Yeast, Cellulose Fiber, Oats, Sea Salt, Grain Vinegar, Soybean Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Natural Flavor, Datem, Reb A (stevia Leaf Sweetener), Soy Lecithin, Salt, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-11.00kcal, -4.30%)
Total Fat4.08g (-0.57g, -12.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 48.98g (+7.12g, +17.01%)
Dietary Fiber 6.1g (-0.90g, -12.86%)
Sugars 6.12g (+1.47g, +31.61%)
Sugars, added N/A
Protein 10.2g (-3.75g, -26.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+21.00mg, +25.93%)
Iron, Fe2.04mg (-0.05mg, -2.39%)
Potassium, K204.0mg (-5.00mg, -2.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (-0.29g, -12.45%)
Ingredients
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean), Wheat Gluten, Honey, Yeast, Cultured Wheat Flour, Salt, Soy Lecithin, Grain Vinegar, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+2.00kcal, +0.78%)
Total Fat4.84g (+0.19g, +4.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+8.00mg, +2.03%)
Total Carbohydrates 45.16g (+3.30g, +7.88%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 6.45g (-7.50g, -53.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-16.00mg, -19.75%)
Iron, Fe1.16mg (-0.93mg, -44.50%)
Potassium, K226.0mg (+17.00mg, +8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Canola Oil, Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-23.00kcal, -8.98%)
Total Fat2.33g (-2.32g, -49.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 51.16g (+9.30g, +22.22%)
Dietary Fiber 11.6g (+4.60g, +65.71%)
Sugars 4.65g (=)
Sugars, added N/A
Protein 11.63g (-2.32g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+12.00mg, +14.81%)
Iron, Fe2.56mg (+0.47mg, +22.49%)
Potassium, K209.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-1.17g, -50.21%)
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Wheat Bran, Sugar, Cellulose Fiber, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-23.00kcal, -8.98%)
Total Fat2.33g (-2.32g, -49.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 51.16g (+9.30g, +22.22%)
Dietary Fiber 11.6g (+4.60g, +65.71%)
Sugars 4.65g (=)
Sugars, added N/A
Protein 11.63g (-2.32g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+12.00mg, +14.81%)
Iron, Fe2.56mg (+0.47mg, +22.49%)
Potassium, K209.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-1.17g, -50.21%)
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Wheat Bran, Sugar, Cellulose Fiber, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-23.00kcal, -8.98%)
Total Fat2.33g (-2.32g, -49.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 51.16g (+9.30g, +22.22%)
Dietary Fiber 11.6g (+4.60g, +65.71%)
Sugars 4.65g (=)
Sugars, added N/A
Protein 11.63g (-2.32g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+12.00mg, +14.81%)
Iron, Fe2.56mg (+0.47mg, +22.49%)
Potassium, K209.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-1.17g, -50.21%)
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Bran, Wheat Gluten, Sugar, Cellulose Fiber, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-16.00kcal, -6.25%)
Total Fat5.0g (+0.35g, +7.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 46.0g (+4.14g, +9.89%)
Dietary Fiber 10.0g (+3.00g, +42.86%)
Sugars 4.0g (-0.65g, -13.98%)
Sugars, added N/A
Protein 12.0g (-1.95g, -13.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-21.00mg, -25.93%)
Iron, Fe2.0mg (-0.09mg, -4.31%)
Potassium, K200.0mg (-9.00mg, -4.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Oat Fiber, Cultured Wheat Flour, Contains 2% Or Less Of: Molasses, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-12.00kcal, -4.69%)
Total Fat10.26g (+5.61g, +120.65%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 397.0mg (+2.00mg, +0.51%)
Total Carbohydrates 26.92g (-14.94g, -35.69%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 1.28g (-3.37g, -72.47%)
Sugars, added N/A
Protein 10.26g (-3.69g, -26.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-8.00mg, -9.88%)
Iron, Fe1.28mg (-0.81mg, -38.76%)
Potassium, K213.0mg (+4.00mg, +1.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Organic Chicken (organic Chicken White Meat, Water, Organic Corn Starch, Salt), Cooked Organic Black Beans (water Organic Black Beans), Organic Corn, Organic Mexican Cheese Blend (organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Monterey Jack Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Pepper Jack Cheese (cultured Pasteurized Organic Milk, Organic Jalapeno Pepper, Salt, Non Animal Enzymes),cellulose To Prevent Caking (total Chlorine Free)], Water, Organic Jalapeno, Vinegar (made With Organic Ingredients), Salt, Organic Chili Powder, Organic Corn Starch, Organic Garlic Powder, Organic Cumin, Organic Onion Powder, Organic Paprika, Organic Ground Black Pepper, Organic Cayenne Pepper Organic Tortilla: Organic Wheat Flour, Water, Organic White Corn Flour, Organic Soybean Oil, Sea Salt, Vinegar (made With Organic Ingredients), Leavening Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) Parfried In Organic Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.75g (-0.90g, -19.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 47.5g (+5.64g, +13.47%)
Dietary Fiber 7.5g (+0.50g, +7.14%)
Sugars 7.5g (+2.85g, +61.29%)
Sugars, added N/A
Protein 10.0g (-3.95g, -28.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-29.00mg, -35.80%)
Iron, Fe2.5mg (+0.41mg, +19.62%)
Potassium, K215.0mg (+6.00mg, +2.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (-1.08g, -46.35%)
Ingredients
Whole Wheat Flour, Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Grain & Seed Blend (sunflower Seeds, Barley Flakes, Coarse Corn Meal, Millet Seed, Quick Oat Flakes, Medium Rye Meal, Triticale Flakes, Wheat Bran, Wheat Flakes, Whole Wheat Flour, Buckwheat Flour, Flax Seed, Brown Rice Flour), Yeast, Brown Sugar, Vital Wheat Gluten, Oat Fiber, Contains 2% Or Less Of Each Of The Following: Sugar, Raisin Juice Concentrate, Molasses, Honey, Distilled Vinegar, Salt, Soybean Oil, Ascorbic Acid, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat4.65g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-23.00mg, -5.82%)
Total Carbohydrates 46.51g (+4.65g, +11.11%)
Dietary Fiber 7.0g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 11.63g (-2.32g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+24.00mg, +29.63%)
Iron, Fe2.09mg (=)
Potassium, K209.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Bulgur Wheat, Cellulose Fiber, Flaxseed, Cornmeal, Oats, Soybean Oil, Brown Rice, Black & White Sesame Seeds, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Poppy Seeds, Reb A (stevia Leaf Sweetener), Citric Acid, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat4.65g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-23.00mg, -5.82%)
Total Carbohydrates 46.51g (+4.65g, +11.11%)
Dietary Fiber 7.0g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 11.63g (-2.32g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+24.00mg, +29.63%)
Iron, Fe2.09mg (=)
Potassium, K209.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Bulgur Wheat, Cellulose Fiber, Flaxseed, Cornmeal, Oats, Soybean Oil, Brown Rice, Black & White Sesame Seeds, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Poppy Seeds, Reb A (stevia Leaf Sweetener), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat4.65g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-23.00mg, -5.82%)
Total Carbohydrates 46.51g (+4.65g, +11.11%)
Dietary Fiber 7.0g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 11.63g (-2.32g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+24.00mg, +29.63%)
Iron, Fe2.09mg (=)
Potassium, K209.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Bulgur Wheat, Cellulose Fiber, Flaxseed, Cornmeal, Oats, Soybean Oil, Brown Rice, Black & White Sesame Seeds, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Poppy Seeds, Reb A (stevia Leaf Sweetener), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+23.00kcal, +8.98%)
Total Fat6.98g (+2.33g, +50.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+24.00mg, +6.08%)
Total Carbohydrates 46.51g (+4.65g, +11.11%)
Dietary Fiber 7.0g (=)
Sugars 6.98g (+2.33g, +50.11%)
Sugars, added N/A
Protein 11.63g (-2.32g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.56mg (+0.47mg, +22.49%)
Potassium, K209.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.33g (+2.33g)
Fatty acids, total polyunsaturated3.49g (+1.16g, +49.79%)
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cracked Wheat, Sugar, Sunflower Seeds, Wheat Gluten, Oats, Yeast, Cellulose Fiber, Soybean Oil, Salt, Flaxseed, Sesame Seeds, Grain Vinegar, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+4.00kcal, +1.56%)
Total Fat4.0g (-0.65g, -13.98%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+25.00mg, +6.33%)
Total Carbohydrates 46.0g (+4.14g, +9.89%)
Dietary Fiber 6.0g (-1.00g, -14.29%)
Sugars 4.0g (-0.65g, -13.98%)
Sugars, added N/A
Protein 10.0g (-3.95g, -28.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+19.00mg, +23.46%)
Iron, Fe2.6mg (+0.51mg, +24.40%)
Potassium, K220.0mg (+11.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (-0.33g, -14.16%)
Ingredients
Stoneground Whole Wheat Flour, Water, Wheat Gluten, Sugar, Vegetable Oil (soybean), Yeast, Cracked Wheat, Molasses, Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Grain Vinegar, Soy Lecithin, Reb A (stevia Leaf Sweetener)