Arnold Ciabatta Gourmet Rolls, Ciabatta by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Ciabatta Gourmet Rolls, Ciabatta
- Brand:
- Arnold
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503837/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal | |
| Total Fat | 3.64g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 45.45g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 7.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg | |
| Iron, Fe | 2.73mg | |
| Potassium, K | 73.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 155.0ug | |
| Fatty acids, total monounsaturated | 0.91g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 4.545mg | |
| Folic acid | 91.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Extra Virgin Olive Oil, Sea Salt, Sugar, Yeast, Wheat Gluten, Enriched Wheat Farina [farina, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Preservatives (calcium Propionate, Sorbic Acid), Guar Gum, Cellulose Gum, Vinegar, Monoglycerides, Datem, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (=) | |
| Total Fat | 3.64g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 45.45g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (=) | |
| Iron, Fe | 2.73mg (=) | |
| Potassium, K | 73.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 155.0ug (=) | |
| Fatty acids, total monounsaturated | 0.91g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.309mg (=) | |
| Niacin | 4.545mg (=) | |
| Folic acid | 91.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Extra Virgin Olive Oil, Sea Salt, Sugar, Yeast, Wheat Gluten, Enriched Wheat Farina [farina, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Preservatives (calcium Propionate, Sorbic Acid), Guar Gum, Cellulose Gum, Vinegar, Monoglycerides, Datem, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+5.00kcal, +1.96%) | |
| Total Fat | 3.0g (-0.64g, -17.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 48.0g (+2.55g, +5.61%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 2.0g (+0.18g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.73g, +10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 3.0mg (+0.27mg, +9.89%) | |
| Potassium, K | 80.0mg (+7.00mg, +9.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 180.0ug (+25.00ug, +16.13%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.0g (+1.00g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.09mg, +29.45%) | |
| Niacin | 4.2mg (-0.35mg, -7.59%) | |
| Folic acid | 90.0ug (-1.00ug, -1.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Malt Powder (corn Grits, Barley Extract), Wheat Gluten, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+8.00kcal, +3.14%) | |
| Total Fat | 5.26g (+1.62g, +44.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (+5.00mg, +0.83%) | |
| Total Carbohydrates | 47.37g (+1.92g, +4.22%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 2.63g (+0.81g, +44.51%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.62g, +8.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+14.00mg, +15.38%) | |
| Iron, Fe | 2.63mg (-0.10mg, -3.66%) | |
| Potassium, K | 79.0mg (+6.00mg, +8.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 126.0ug (-29.00ug, -18.71%) | |
| Folic acid | 92.0ug (+1.00ug, +1.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Sugar, Salt, Wheat Sourdough (fermented Wheat Flour), Cultured Wheat Flour, Dough Conditioners (monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Vinegar, Monoglycerides, Processing Aids (xanthan Gum, Potassium Citrate [buffer), Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+16.00kcal, +6.27%) | |
| Total Fat | 2.08g (-1.56g, -42.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+25.00mg, +4.17%) | |
| Total Carbohydrates | 52.08g (+6.63g, +14.59%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 6.25g (+4.43g, +243.41%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.06g, +14.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-8.00mg, -8.79%) | |
| Iron, Fe | 2.71mg (-0.02mg, -0.73%) | |
| Potassium, K | 94.0mg (+21.00mg, +28.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 125.0ug (-30.00ug, -19.35%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.04g (+1.04g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.208mg (-0.10mg, -32.69%) | |
| Niacin | 3.333mg (-1.21mg, -26.67%) | |
| Folic acid | 94.0ug (+3.00ug, +3.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Yeast, Wheat Gluten*, Whole Wheat Flour*, Soybean Oil*, Sea Salt, Grain Vinegar*, Natural Flavors, Cultured Wheat Starch*, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+16.00kcal, +6.27%) | |
| Total Fat | 2.08g (-1.56g, -42.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+25.00mg, +4.17%) | |
| Total Carbohydrates | 52.08g (+6.63g, +14.59%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 6.25g (+4.43g, +243.41%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.06g, +14.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-8.00mg, -8.79%) | |
| Iron, Fe | 2.71mg (-0.02mg, -0.73%) | |
| Potassium, K | 94.0mg (+21.00mg, +28.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 125.0ug (-30.00ug, -19.35%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.04g (+1.04g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.208mg (-0.10mg, -32.69%) | |
| Niacin | 3.333mg (-1.21mg, -26.67%) | |
| Folic acid | 94.0ug (+3.00ug, +3.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Yeast, Wheat Gluten*, Whole Wheat Flour*, Soybean Oil*, Sea Salt, Grain Vinegar*, Natural Flavors, Cultured Wheat Starch*, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+12.00kcal, +4.71%) | |
| Total Fat | 3.33g (-0.31g, -8.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 50.0g (+4.55g, +10.01%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 3.33g (+1.51g, +82.97%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.60g, -8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 3.0mg (+0.27mg, +9.89%) | |
| Potassium, K | 67.0mg (-6.00mg, -8.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 120.0ug (-35.00ug, -22.58%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.02mg, +7.77%) | |
| Niacin | 4.0mg (-0.55mg, -11.99%) | |
| Folic acid | 100.0ug (+9.00ug, +9.89%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+12.00kcal, +4.71%) | |
| Total Fat | 3.33g (-0.31g, -8.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 50.0g (+4.55g, +10.01%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 3.33g (+1.51g, +82.97%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.60g, -8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 3.0mg (+0.27mg, +9.89%) | |
| Potassium, K | 67.0mg (-6.00mg, -8.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 120.0ug (-35.00ug, -22.58%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.02mg, +7.77%) | |
| Niacin | 4.0mg (-0.55mg, -11.99%) | |
| Folic acid | 100.0ug (+9.00ug, +9.89%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+21.00kcal, +8.24%) | |
| Total Fat | 2.63g (-1.01g, -27.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (+5.00mg, +0.83%) | |
| Total Carbohydrates | 50.0g (+4.55g, +10.01%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+1.94g, +26.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-12.00mg, -13.19%) | |
| Iron, Fe | 2.63mg (-0.10mg, -3.66%) | |
| Potassium, K | 79.0mg (+6.00mg, +8.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (-44.00ug, -28.39%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.66g (+0.66g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.395mg (+0.09mg, +27.83%) | |
| Niacin | 5.263mg (+0.72mg, +15.80%) | |
| Folic acid | 105.0ug (+14.00ug, +15.38%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Citric Acid, Mono And Diglycerides, Dextrose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+13.00kcal, +5.10%) | |
| Total Fat | 2.82g (-0.82g, -22.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-23.00mg, -3.83%) | |
| Total Carbohydrates | 53.52g (+8.07g, +17.76%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 4.23g (+2.41g, +132.42%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.18g, +16.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+8.00mg, +8.79%) | |
| Iron, Fe | 2.82mg (+0.09mg, +3.30%) | |
| Potassium, K | 70.0mg (-3.00mg, -4.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-45.00ug, -29.03%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.41g (+1.41g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.03mg, -8.74%) | |
| Niacin | 4.085mg (-0.46mg, -10.12%) | |
| Folic acid | 99.0ug (+8.00ug, +8.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+13.00kcal, +5.10%) | |
| Total Fat | 2.82g (-0.82g, -22.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-23.00mg, -3.83%) | |
| Total Carbohydrates | 53.52g (+8.07g, +17.76%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 4.23g (+2.41g, +132.42%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.18g, +16.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+8.00mg, +8.79%) | |
| Iron, Fe | 2.96mg (+0.23mg, +8.42%) | |
| Potassium, K | 70.0mg (-3.00mg, -4.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-45.00ug, -29.03%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.41g (+1.41g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.03mg, -8.74%) | |
| Niacin | 4.085mg (-0.46mg, -10.12%) | |
| Folic acid | 99.0ug (+8.00ug, +8.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Mono Glycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+13.00kcal, +5.10%) | |
| Total Fat | 2.82g (-0.82g, -22.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-23.00mg, -3.83%) | |
| Total Carbohydrates | 53.52g (+8.07g, +17.76%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 4.23g (+2.41g, +132.42%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.18g, +16.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+8.00mg, +8.79%) | |
| Iron, Fe | 2.82mg (+0.09mg, +3.30%) | |
| Potassium, K | 70.0mg (-3.00mg, -4.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-45.00ug, -29.03%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.41g (+1.41g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.03mg, -8.74%) | |
| Niacin | 2.817mg (-1.73mg, -38.02%) | |
| Folic acid | 99.0ug (+8.00ug, +8.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+16.00kcal, +6.27%) | |
| Total Fat | 2.94g (-0.70g, -19.23%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 588.0mg (-12.00mg, -2.00%) | |
| Total Carbohydrates | 52.94g (+7.49g, +16.48%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 7.06g (+5.24g, +287.91%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.97g, +13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+15.00mg, +16.48%) | |
| Iron, Fe | 2.82mg (+0.09mg, +3.30%) | |
| Potassium, K | 82.0mg (+9.00mg, +12.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 106.0ug (-49.00ug, -31.61%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.18g (+1.18g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.353mg (+0.04mg, +14.24%) | |
| Niacin | 4.118mg (-0.43mg, -9.39%) | |
| Folic acid | 94.0ug (+3.00ug, +3.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+25.00kcal, +9.80%) | |
| Total Fat | 3.0g (-0.64g, -17.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-20.00mg, -3.33%) | |
| Total Carbohydrates | 52.0g (+6.55g, +14.41%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 6.0g (+4.18g, +229.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.73g, +10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 2.8mg (+0.07mg, +2.56%) | |
| Potassium, K | 80.0mg (+7.00mg, +9.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-47.00ug, -30.32%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.0g (+1.00g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.09mg, +29.45%) | |
| Niacin | 4.2mg (-0.35mg, -7.59%) | |
| Folic acid | 90.0ug (-1.00ug, -1.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+25.00kcal, +9.80%) | |
| Total Fat | 3.0g (-0.64g, -17.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-20.00mg, -3.33%) | |
| Total Carbohydrates | 52.0g (+6.55g, +14.41%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 6.0g (+4.18g, +229.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.73g, +10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 2.8mg (+0.07mg, +2.56%) | |
| Potassium, K | 80.0mg (+7.00mg, +9.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-47.00ug, -30.32%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.0g (+1.00g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.09mg, +29.45%) | |
| Niacin | 4.2mg (-0.35mg, -7.59%) | |
| Folic acid | 90.0ug (-1.00ug, -1.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+25.00kcal, +9.80%) | |
| Total Fat | 3.0g (-0.64g, -17.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-20.00mg, -3.33%) | |
| Total Carbohydrates | 52.0g (+6.55g, +14.41%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 6.0g (+4.18g, +229.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.73g, +10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 2.8mg (+0.07mg, +2.56%) | |
| Potassium, K | 80.0mg (+7.00mg, +9.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-47.00ug, -30.32%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.91g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.0g (+1.00g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.09mg, +29.45%) | |
| Niacin | 4.0mg (-0.55mg, -11.99%) | |
| Folic acid | 90.0ug (-1.00ug, -1.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin | ||