Big Y Spicy Mango Roasted Peanuts, Spicy Roasted Almonds, Dried Mango & Pumpkin Seed Kernels Trail Mix, Spicy Mango by Big Y Foods, Inc: Similar Foods
- Product:
- Spicy Mango Roasted Peanuts, Spicy Roasted Almonds, Dried Mango & Pumpkin Seed Kernels Trail Mix, Spicy Mango
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158588/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 36.67g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 36.67g | |
| Dietary Fiber | 10.0g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 493.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Almonds, Dried Mango, Pumpkin Seed Kernels, Sugar, Vegetable Oil (canola And Or Soybean), Seasoning (salt, Dehydrated Vegetables [garlic, Onion], Corn Maltodextrin, Dextrose, Jalapeno Pepper, Sugar, Citric Acid, Natural Flavor, Extractives Of Paprika, Not More Than 2% Silicon Dioxide [anticaking Agent] And Calcium Silicate [anticaking Agent] Added), Salt, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 43.33g (+6.66g, +18.16%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 33.33g (-3.34g, -9.11%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 20.0g (-3.33g, -14.27%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+23.00mg, +20.91%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 517.0mg (+24.00mg, +4.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds Cashews, Pecans, Cane Sugar, Egg Whites, Water, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 40.0g (+3.33g, +9.08%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 40.0g (+3.33g, +9.08%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 26.67g (+3.34g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+23.00mg, +20.91%) | |
| Iron, Fe | 2.67mg (-0.66mg, -19.82%) | |
| Potassium, K | 467.0mg (-26.00mg, -5.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, High Oleic Sunflower Oil, Salt), Strawberry Flavored Cranberries (cranberries, Sugar, Natural Flavor, Sunflower Oil), Dark Chocolate Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla], Roasted Almonds [almonds, High Oleic Sunflower Oil, Salt], Corn Syrup, Tapioca Dextrin, Vegetable Oil [coconut, Canola], Xanthan Gum, Sorbic Acid, Citric Acid, Confectioner's Glaze), Honey Roasted Pecans (pecans, Honey Coating [cane Sugar, Maltodextrin, Honey, Corn Flour, Silicon Dioxide, Xanthan Gum], Sunflower Oil, Salt), Roasted Peanuts (peanuts, High Oleic Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-16.00kcal, -3.00%) | |
| Total Fat | 37.93g (+1.26g, +3.44%) | |
| Saturated Fat | 10.34g (+5.34g, +106.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-9.00mg, -3.60%) | |
| Total Carbohydrates | 37.93g (+1.26g, +3.44%) | |
| Dietary Fiber | 6.9g (-3.10g, -31.00%) | |
| Sugars | 27.59g (+4.26g, +18.26%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-2.88g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+28.00mg, +25.45%) | |
| Iron, Fe | 3.1mg (-0.23mg, -6.91%) | |
| Potassium, K | 483.0mg (-10.00mg, -2.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Honey, Dried Coconut, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Sea Salt, Natural Flavors, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-16.00kcal, -3.00%) | |
| Total Fat | 37.93g (+1.26g, +3.44%) | |
| Saturated Fat | 10.34g (+5.34g, +106.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-9.00mg, -3.60%) | |
| Total Carbohydrates | 37.93g (+1.26g, +3.44%) | |
| Dietary Fiber | 6.9g (-3.10g, -31.00%) | |
| Sugars | 27.59g (+4.26g, +18.26%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-2.88g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+28.00mg, +25.45%) | |
| Iron, Fe | 3.1mg (-0.23mg, -6.91%) | |
| Potassium, K | 483.0mg (-10.00mg, -2.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Honey, Dried Coconut, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Sea Salt, Natural Flavors, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-16.00kcal, -3.00%) | |
| Total Fat | 37.93g (+1.26g, +3.44%) | |
| Saturated Fat | 10.34g (+5.34g, +106.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-9.00mg, -3.60%) | |
| Total Carbohydrates | 37.93g (+1.26g, +3.44%) | |
| Dietary Fiber | 6.9g (-3.10g, -31.00%) | |
| Sugars | 27.59g (+4.26g, +18.26%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-2.88g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+28.00mg, +25.45%) | |
| Iron, Fe | 3.1mg (-0.23mg, -6.91%) | |
| Potassium, K | 483.0mg (-10.00mg, -2.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Honey, Dried Coconut, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Sea Salt, Natural Flavors, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 40.62g (+3.95g, +10.77%) | |
| Saturated Fat | 4.69g (-0.31g, -6.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (+16.00mg, +6.40%) | |
| Total Carbohydrates | 37.5g (+0.83g, +2.26%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 15.62g (-7.71g, -33.05%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-4.17g, -25.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+15.00mg, +13.64%) | |
| Iron, Fe | 3.38mg (+0.05mg, +1.50%) | |
| Potassium, K | 500.0mg (+7.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 7.81g | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Cashews, Organic Dried Sweetened Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Sunflower Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+38.00kcal, +7.13%) | |
| Total Fat | 42.86g (+6.19g, +16.88%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 35.71g (-0.96g, -2.62%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 14.29g (-9.04g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-3.00mg, -2.73%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 496.0mg (+3.00mg, +0.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Pecans, Cashews, Peanut Oil, Sugar, Maltodextrin, Xanthan Gum, Sugar, Wheat Starch, Honey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+15.00kcal, +2.81%) | |
| Total Fat | 35.48g (-1.19g, -3.25%) | |
| Saturated Fat | 12.9g (+7.90g, +158.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-24.00mg, -9.60%) | |
| Total Carbohydrates | 45.16g (+8.49g, +23.15%) | |
| Dietary Fiber | 6.5g (-3.50g, -35.00%) | |
| Sugars | 35.48g (+12.15g, +52.08%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (-0.54g, -3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 129.0mg (+19.00mg, +17.27%) | |
| Iron, Fe | 2.32mg (-1.01mg, -30.33%) | |
| Potassium, K | 516.0mg (+23.00mg, +4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.9g | |
| Fatty acids, total polyunsaturated | 8.06g | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel, Palm, Soybean And Cottonseed Oils), Partially Defatted Peanuts, Cocoa Butter, Skim Milk, Chocolate, Milk, Contains Less Than 2% Of Wheat Flour, Corn Syrup, Cornstarch, Confectioner's Sugar, Cocoa Processed With Alkali, Peanut Oil, Honey, Fructose, Gum Arabic, Sea Salt, Soy Lecithin, Salt, Glycerol, Lac Resin, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake), Natural And Artificial Flavor, Carnauba Wax, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 39.29g (+2.62g, +7.14%) | |
| Saturated Fat | 14.29g (+9.29g, +185.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+36.00mg, +14.40%) | |
| Total Carbohydrates | 39.29g (+2.62g, +7.14%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 28.57g (+5.24g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-3.00mg, -2.73%) | |
| Iron, Fe | 1.43mg (-1.90mg, -57.06%) | |
| Potassium, K | 464.0mg (-29.00mg, -5.88%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Chocolate Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Heavy Cream {milk}, Milk, Nonfat Milk, Cocoa Processed With Alkali, Butter [cream {milk}, Salt], Hydrogenated Palm Oil, Sea Salt, Soy Lecithin {an Emulsifier}, Vanilla Extract) Caramel Butter Toasted Peanuts (confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Coloring {includes Yellow Lake 6, Yellow Lake 5, Blue Lake 2}, Soy Lecithin {an Emulsifier}, Natural Flavor], Toasted Peanuts [peanuts, Sugar, Salted Butter {pasteurized Cream {milk}, Salt}, Salt], Less Than 1% Of Gum Acacia, Corn Syrup, Confectioner's Glaze {shellac}) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 32.14g (-4.53g, -12.35%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+36.00mg, +14.40%) | |
| Total Carbohydrates | 46.43g (+9.76g, +26.62%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 25.0g (+1.67g, +7.16%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+1.00mg, +0.91%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 479.0mg (-14.00mg, -2.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Nuts & Seeds (almonds, Cashews, Pumpkin Seeds), Tapioca Syrup, Cane Sugar, Zante Currants (treated With Sunflower Oil), Crisp Rice (rice Flour, Sugar, Salt), Himalayan Pink Salt, Dried Blueberries (blueberries, Sugar), Natural Blueberry Flavor, Pomegranate Juice Powder (pomegranate, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+17.00kcal, +3.19%) | |
| Total Fat | 40.0g (+3.33g, +9.08%) | |
| Saturated Fat | 25.0g (+20.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+25.00mg, +10.00%) | |
| Total Carbohydrates | 45.0g (+8.33g, +22.72%) | |
| Dietary Fiber | 15.0g (+5.00g, +50.00%) | |
| Sugars | 25.0g (+1.67g, +7.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+35.00mg, +31.82%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 500.0mg (+7.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cocoa Beans*, Organic Coconut Sugar, Organic Cocoa Butter*, Organic Chaga Mushroom Powder, Organic Cinnamon, Organic Vanilla Bean, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+38.00kcal, +7.13%) | |
| Total Fat | 39.29g (+2.62g, +7.14%) | |
| Saturated Fat | 10.71g (+5.71g, +114.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 42.86g (+6.19g, +16.88%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 28.57g (+5.24g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.96g, -35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-3.00mg, -2.73%) | |
| Iron, Fe | 3.21mg (-0.12mg, -3.60%) | |
| Potassium, K | 464.0mg (-29.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt), Coconut Macaroon Flavored Almonds (almonds, Sugar, Coconut, Corn Syrup, Brown Sugar, Natural Flavor, Sea Salt), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Semi Sweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Dried Coconut (coconut, Sugar, Sulfur Dioxide [as A Preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+17.00kcal, +3.19%) | |
| Total Fat | 40.0g (+3.33g, +9.08%) | |
| Saturated Fat | 11.25g (+6.25g, +125.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+12.00mg, +4.80%) | |
| Total Carbohydrates | 37.5g (+0.83g, +2.26%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 22.5g (-0.83g, -3.56%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-10.00mg, -9.09%) | |
| Iron, Fe | 2.7mg (-0.63mg, -18.92%) | |
| Potassium, K | 450.0mg (-43.00mg, -8.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Brown Rice Syrup, Toasted Coconut, Macadamia Nuts, Cashews, Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-9.00kcal, -1.69%) | |
| Total Fat | 33.33g (-3.34g, -9.11%) | |
| Saturated Fat | 11.9g (+6.90g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+48.00mg, +19.20%) | |
| Total Carbohydrates | 50.0g (+13.33g, +36.35%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 21.43g (-1.90g, -8.14%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-4.77g, -28.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+9.00mg, +8.18%) | |
| Iron, Fe | 4.76mg (+1.43mg, +42.94%) | |
| Potassium, K | 476.0mg (-17.00mg, -3.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Almond Butter (almonds), Puffed Quinoa, Organic Honey, Buckwheat Flour, Organic Coconut Oil, Maple Sugar, Buckwheat Grits, Pumpkin Seeds, Palm Oil, Whole Grain Quinoa, Salt, Cultures (bifidobacterium Lactis [bb 12â®]), Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 547.0kcal (+14.00kcal, +2.63%) | |
| Total Fat | 43.4g (+6.73g, +18.35%) | |
| Saturated Fat | 24.53g (+19.53g, +390.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 302.0mg (+52.00mg, +20.80%) | |
| Total Carbohydrates | 26.42g (-10.25g, -27.95%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 13.21g (-10.12g, -43.38%) | |
| Sugars, added | N/A | |
| Protein | 20.75g (+4.08g, +24.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+7.00mg, +6.36%) | |
| Iron, Fe | 5.66mg (+2.33mg, +69.97%) | |
| Potassium, K | 483.0mg (-10.00mg, -2.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cacao Butter*, Pea Protein Powder*, Coconut Oil*, Coconut Syrup* (coconut Nectar*, Water), Coconut Nectar*, Flax Seed*, Almond Flour*, Cacao Powder*, Cocoa Bean*, Coconut Sugar*, Vanilla Extract*, Himalayan Pink Salt, Cinnamon Powder*, Stevia Extract* | ||