Big Y Chicken Parmigiana With Spaghetti Marinara by Big Y Foods, Inc: Similar Foods

Product:
Chicken Parmigiana With Spaghetti Marinara
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064457/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat4.41g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 233.0mg
Total Carbohydrates 16.74g
Dietary Fiber 0.9g
Sugars 3.08g
Sugars, added N/A
Protein 8.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.9mg
Calcium, Ca18.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (firming Agent)], Water, Onions, Garlic, Blended Oil 75 25 [canola Oil, Extra Virgin Olive Oil], Foodstarch Modified [corn], Kosher Alt, Parsley, Oregano, Basil, Chili Pepper), Spaghetti [water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Breaded Chicken Cutlets (chicken Cutlets [boneless, Skinless Chicken Breast, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0 5% Or Less Of Black Pepper, Sodium Phosphate], Breaded With Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate (preservative)], Kosher Salt, Black Pepper, Oregano, Parsley, Basil, Par Fried In Canola Oil [bhq And Citric Acid Added To Protect Flavor]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.65
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-10.00kcal, -7.30%)
Total Fat2.11g (-2.30g, -52.15%)
Saturated Fat 0.35g (-0.31g, -46.97%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 21.13g (+4.39g, +26.22%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 3.52g (+0.44g, +14.29%)
Sugars, added N/A
Protein 5.28g (-3.53g, -40.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.5mg (+1.60mg, +20.25%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.63mg (-0.56mg, -47.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Roasted Seasoned White Chicken (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Black Beans (with Water), Corn, Red Bell Peppers, Mango, Mango Puree, Less Than 2% Of Brown Sugar, Soybean Oil, Orange Juice Concentrate, Modified Food Starch, Apple Juice Concentrate, Salt, Parsley, Lime Juice Concentrate, Onion Powder, Mango Flavor (ethyl Alcohol, Propylene Glycol, Water, Flavor), Granulated Garlic, Lime Flavor (ethyl Alcohol, Water, Flavor, Salt, Tocopherols), Xanthan Gum, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-8.00kcal, -5.84%)
Total Fat4.29g (-0.12g, -2.72%)
Saturated Fat 0.71g (+0.05g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 243.0mg (+10.00mg, +4.29%)
Total Carbohydrates 22.14g (+5.40g, +32.26%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 7.86g (+4.78g, +155.19%)
Sugars, added N/A
Protein 1.43g (-7.38g, -83.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (-1.50mg, -18.99%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.26mg (-0.93mg, -78.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Potatoes, High Fructose Corn Syrup, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor), Eggs, Celery, Vinegar, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch Modified, Contains Less Than 2% Of Dehydrated Garlic, Salt, Spice, Natural Flavors, Paprika, Dehydrated Onion), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Salt, Water, Potassium Sorbate And Sodium Benzoate (preservatives), Stabilizer (xanthan Gum, Guar Gum Standardized With Dextrose), Modified Food Starch (corn), Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-8.00kcal, -5.84%)
Total Fat4.55g (+0.14g, +3.17%)
Saturated Fat 1.01g (+0.35g, +53.03%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 16.67g (-0.07g, -0.42%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 7.58g (+4.50g, +146.10%)
Sugars, added N/A
Protein 5.05g (-3.76g, -42.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.90mg, -100.00%)
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Seasoned Cooked Beef And Modified Cornstarch Product Caramel Color Added (beef, Water, Dextrose, Soybean Oil, Modified Cornstarch, Potassium Chloride, Salt, Potassium And Sodium Phosphates, Caramel Color, Natural Flavors), Water, Skim Milk, Sugar, Pineapple Juice Concentrate, Soybean Oil, 2% Or Less Of Soy Sauce (water, Wheat, Soybeans, Salt), Onions, Sesame Oil, Modified Cornstarch, Molasses, Ginger Puree (ginger, Water, Citric Acid), Sea Salt, Salted Bourbon (bourbon, Salt), Garlic Puree, Dehydrated Onions, Roasted Garlic, Dehydrated Garlic, Potassium Chloride, Dehydrated Soy Sauce (soybeans, Salt, Wheat), Spices, Lemon Juice Concentrate, Seasoning (soy Sauce [water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Buttermilk Powder, Caramel Color, Yeast Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-9.00kcal, -6.57%)
Total Fat5.13g (+0.72g, +16.33%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 231.0mg (-2.00mg, -0.86%)
Total Carbohydrates 17.95g (+1.21g, +7.23%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 2.56g (-6.25g, -70.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.90mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (rice, Water, Sushi Vinegar (corn Syrup, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, And Citric Acid), Brown Sugar), Avocado, Imitation Crab (fish Protein (pollock, Threadfin Bream, Whiting, Cod, And Or Saury), Water, Wheat, Starch, Modified Tapioca Starch, Contains 2% Or Less Of The Following: Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Mirin (rice Wine), Monosodium Glutamate, Egg Whole, Carmine And Paprika Color, Sodium Polyphosphate), Cucumber, Spicy Mayo (mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Sriracha Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Contains Sodium Bisulfite As Preservatives, And Xanthan Gum), Assorted Chili Pepper (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)), Water, Salt, Acetic Acid, Citric Acid, Aspartame (contains Phenylalanine), Potassium Sorbate, Fd&c Red No 40 , Wasabi (horseradish, Mustard, Mustard Extract, Citric Acid, Vitamin C, Artificial Coloring (fd&c Yellow No 5, Blue No 1), Water), Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+13.00kcal, +9.49%)
Total Fat3.52g (-0.89g, -20.18%)
Saturated Fat 0.44g (-0.22g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-13.00mg, -86.67%)
Sodium 238.0mg (+5.00mg, +2.15%)
Total Carbohydrates 24.23g (+7.49g, +44.74%)
Dietary Fiber 0.9g (=)
Sugars 2.2g (-0.88g, -28.57%)
Sugars, added N/A
Protein 3.96g (-4.85g, -55.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-5.80mg, -73.42%)
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe1.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whole Wheat Flour, Sugar, 2% Or Less Of Honey, Yeast, Salt, Wheat Gluten, Calcium Propionate [a Preservative], Calcium Peroxide, Ascorbic Acid, Caramel Color, Citric Acid, Tbhq [to Preserve Freshness]), Onion, Sweet Italian Sausage (pork, Water, Salt, Corn Syrup Solids, Dextrose, Spices, Natural Flavor, Bha, Bht, Citric, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+12.00kcal, +8.76%)
Total Fat3.92g (-0.49g, -11.11%)
Saturated Fat 0.59g (-0.07g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 243.0mg (+10.00mg, +4.29%)
Total Carbohydrates 21.57g (+4.83g, +28.85%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.57g (-1.51g, -49.03%)
Sugars, added N/A
Protein 7.45g (-1.36g, -15.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg (+2.70mg, +34.18%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.71mg (-0.48mg, -40.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Chicken: Chicken, Cabbage, Mushrooms, Gluten Free Soy Sauce (water, Soybeans, Salt), Scallions, Expeller Pressed Canola Oil, Evaporated Cane Juice, Garlic, Ginger, Corn Starch, Woodear Mushroom, And Spices Pancakes: Rice Flour, Water, Xanthan Gum, Salt Sauce: Water, Pure Cane Sugar, Distilled Vinegar, Molasses, Gluten Free Soy Sauce (water, Organic Whole Soybeans, Salt Organic Evaporated Cane Syrup), Organic Peanut Butter (organic Dry Roasted Blanched Peanuts, Salt) Corn Starch, Garlic, Ginger, Salt, Cayenne, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-11.00kcal, -8.03%)
Total Fat6.0g (+1.59g, +36.05%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 6.0g (-10.74g, -64.16%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 4.0g (+0.92g, +29.87%)
Sugars, added N/A
Protein 12.0g (+3.19g, +36.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-5.50mg, -69.62%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe2.16mg (+0.97mg, +81.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Sesame Paste, Water, Sea Salt, Natural Roasted Garlic, Natural Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-11.00kcal, -8.03%)
Total Fat6.0g (+1.59g, +36.05%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 6.0g (-10.74g, -64.16%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 4.0g (+0.92g, +29.87%)
Sugars, added N/A
Protein 12.0g (+3.19g, +36.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-5.50mg, -69.62%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe2.16mg (+0.97mg, +81.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Sesame Paste, Water, Sun Dried Tomatoes, Olive Oil, Sea Salt, Natural Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat6.25g (+1.84g, +41.72%)
Saturated Fat 1.17g (+0.51g, +77.27%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 242.0mg (+9.00mg, +3.86%)
Total Carbohydrates 17.97g (+1.23g, +7.35%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 7.03g (+3.95g, +128.25%)
Sugars, added N/A
Protein 1.56g (-7.25g, -82.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.90mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.56mg (-0.63mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, Corn Syrup, Distilled Water, High Fructose Corn Syrup, Modified Food Starch, Egg Yolks,salt, Spice, Potassium Sorbate [preservative]), Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Water, Xanthan Gum, Alum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavors, Polysorbate 80), Celery, Sugar, Water, Eggs, Red Peppers (red Peppers, Water, Citric Acid), Onions, Green Peepers, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Salt, 0 1% Potassium Sorbate (preservative), Food Color (fd&c Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat6.25g (+1.84g, +41.72%)
Saturated Fat 1.17g (+0.51g, +77.27%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 242.0mg (+9.00mg, +3.86%)
Total Carbohydrates 17.97g (+1.23g, +7.35%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 7.03g (+3.95g, +128.25%)
Sugars, added N/A
Protein 1.56g (-7.25g, -82.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.90mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.56mg (-0.63mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch, Egg Yolks, Salt, Spice, Potassium Sorbate [preservative]), Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Water, Xanthan Gum, Alum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavors, Polysorbate 80), Celery, Sugar, Water, Eggs, Red Peppers (red Peppers, Water, Citric Acid), Onions, Green Peppers, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Salt, 0 1% Potassium Sorbate (preservative), Food Color (fd&c Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+4.00kcal, +2.92%)
Total Fat1.41g (-3.00g, -68.03%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 254.0mg (+21.00mg, +9.01%)
Total Carbohydrates 24.65g (+7.91g, +47.25%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 6.34g (-2.47g, -28.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-7.10mg, -89.87%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.51mg (-0.68mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Steamed Rice (water, Rice), Chicken Saute [chicken Raised Without Antibiotics, Red Onion, Lemon Juice, Coconut Vinegar, Pickled Jalapeno (sliced Jalapeno Peppers, Water, Vinegar, Salt & A Trace Of Calcium Chloride), Sodium Lactate, Soybean Oil, Garlic, Salt, Potato Starch, Rosemary Extract (maltodextrin, Salt, Rosemary Extract, Not More Than 2% Silicon Dioxide Added As Processing Aid), Black Pepper], Onion Green
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-6.00kcal, -4.38%)
Total Fat3.28g (-1.13g, -25.62%)
Saturated Fat 0.82g (+0.16g, +24.24%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+10.00mg, +66.67%)
Sodium 221.0mg (-12.00mg, -5.15%)
Total Carbohydrates 21.31g (+4.57g, +27.30%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 8.2g (+5.12g, +166.23%)
Sugars, added N/A
Protein 9.84g (+1.03g, +11.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-7.90mg, -100.00%)
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Crepe: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt Filling: Cottage Cheese, Water, Sugar, Farina, Sour Cream (certified Grade A Milk, Cream, Skim Milk, Enzymes, Cultures), Whole Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-17.00kcal, -12.41%)
Total Fat5.6g (+1.19g, +26.98%)
Saturated Fat 2.4g (+1.74g, +263.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 16.0g (-0.74g, -4.42%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 0.8g (-2.28g, -74.03%)
Sugars, added N/A
Protein 1.6g (-7.21g, -81.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid24.0mg (+16.10mg, +203.80%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Heavy Cream, Butter (cream, Salt), Margarine (canola And Or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Butter Flavor, Beta Carotene [color], Vitamin A Palmitate), Powdered Milk (whole Milk Powder, Nonfat Dry Milk Solids, Non Dairy Creamer, Partially Hydrogenated Soybean Oil And Lactose), Salt, Food Starch Modified, Potassium Sorbate And Sodium Benzoate (preservatives), Titanium Dioxide, Spice, Citric Acid And Ascorbic Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat5.31g (+0.90g, +20.41%)
Saturated Fat 0.88g (+0.22g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+20.00mg, +133.33%)
Sodium 221.0mg (-12.00mg, -5.15%)
Total Carbohydrates 9.73g (-7.01g, -41.88%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 6.19g (+3.11g, +100.97%)
Sugars, added N/A
Protein 12.39g (+3.58g, +40.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-6.80mg, -86.08%)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken Meat, Water, Tomato Paste, Green Bell Peppers, Apple Cider Vinegar, Hoisin Sauce (sugar, Water, Miso [soybeans, Rice, Salt], Plum Puree, Brewed Soy Sauce [water, Wheat, Soybeans, Salt], Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Brown Sugar, Onions, Canola Oil, Textured Soy Protein Concentrate, Contains 2% Or Less Of Jalapeno Peppers, Water, Salt, Citric Acid And Calcium Chloride, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Garlic Powder, Chili Pepper, Cumin, Garlic, Oregano, Natural Hickory Smoke Concentrate, Onion Powder, Sea Salt, Mustard Flour, Yeast Extract, Dextrin, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (=)
Total Fat1.76g (-2.65g, -60.09%)
Saturated Fat 0.88g (+0.22g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 220.0mg (-13.00mg, -5.58%)
Total Carbohydrates 23.79g (+7.05g, +42.11%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.2g (-0.88g, -28.57%)
Sugars, added N/A
Protein 6.17g (-2.64g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Lasagna Ingredients: Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers {carrageenan, Guar Gum, Locust Gum, And Xanthan Gum}, Vitamin A Palmitate), Enriched Durum Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Enzymes), Asiago Cheese( Pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes) , Spinach,water, Egg Whites, Pecorino Romano Blend (pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt And Enzymes), Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt And Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor), Sea Salt And Spices Sauce Ingredients: Tomato Puree (water, Tomato Paste), Crushed Tomatoes, Sugar, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onions, Parsley, Spices, Onion Powder