Se Grocers Whole Kernel White Corn by Bi Lo Inc: Similar Foods

Product:
Whole Kernel White Corn
Brand:
Se Grocers
Maker:
Bi Lo Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1931390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal
Total Fat0.8g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg
Total Carbohydrates 14.4g
Dietary Fiber 1.6g
Sugars 3.2g
Sugars, added N/A
Protein 1.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K140.0mg
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat0.8g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (=)
Total Carbohydrates 14.4g (=)
Dietary Fiber 1.6g (=)
Sugars 3.2g (=)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Kernel Corn, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+11.00kcal, +15.28%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 20.0g (+5.60g, +38.89%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 20.0g (+16.80g, +525.00%)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+1.33mg)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Beets, Sugar, Vinegar, Water, Salt, Clove Oil, Cinnamon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+26.00kcal, +36.11%)
Total Fat1.47g (+0.67g, +83.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 19.61g (+5.21g, +36.18%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.9g (+1.70g, +53.13%)
Sugars, added N/A
Protein 2.94g (+1.34g, +83.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca0.0mg (=)
Iron, Fe0.35mg (+0.35mg)
Potassium, K147.0mg (+7.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn, Water, Contains Less Than 2% Of: Annatto (vegetable Color), Beta Carotene (color), Butter (pasteurized Cream, Salt), Butter Oil, Enzyme Modified Butter, Unsalted Butter (pasteurized Cream, Natural Flavors), Cream, Modified Cornstarch, Gelatin, Guar Gum, Mono And Diglycerides, Maltodextrin, Milk, Natural Flavor, Palm Oil, Partially Hydrogenated Soybean Oil, Salt, Sodium Phosphate, Soybean Oil, Sugar, Tocopherol, Turmeric (color), Vitamin A Palmitate, Wheat Flour, Whey, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+11.00kcal, +15.28%)
Total Fat1.46g (+0.66g, +82.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 15.83g (+1.43g, +9.93%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.83g (-2.37g, -74.06%)
Sugars, added N/A
Protein 2.08g (+0.48g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.83mg (+0.83mg)
Potassium, K115.0mg (-25.00mg, -17.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Long Grain Brown Rice, Fire Roasted Corn, Onions, Roasted Poblano Peppers, Quinoa, Tomato Paste, Sunflower Oil, Spice, Garlic Powder, Salt, Yeast Extract, Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-4.00kcal, -5.56%)
Total Fat1.34g (+0.54g, +67.50%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 175.0mg (+15.00mg, +9.38%)
Total Carbohydrates 9.5g (-4.90g, -34.03%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.48g (-1.72g, -53.75%)
Sugars, added N/A
Protein 4.45g (+2.85g, +178.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Red Potatoes, Gravy (water, Crimini Mushrooms, Modified Corn Starch, Onions, Less Than 2% Of: Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Tomato Paste, Salt, Sugar, Canola Oil, Butter [cream, Salt], Garlic, Spice), Green Beans, Seasoned Cooked Beef Steak And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+27.00kcal, +37.50%)
Total Fat1.92g (+1.12g, +140.00%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-6.00mg, -3.75%)
Total Carbohydrates 18.59g (+4.19g, +29.10%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 1.28g (-1.92g, -60.00%)
Sugars, added N/A
Protein 1.92g (+0.32g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.64mg (+0.64mg)
Potassium, K147.0mg (+7.00mg, +5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Young Jackfruit, Brown Rice, Potatoes, Peeled Tomatoes, Quinoa, Pearl Barley, Onion, Carrots, Peas, Olive Oil, Fresh Garlic Cloves, Sea Salt, Thyme, Potato Flakes, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+20.00kcal, +27.78%)
Total Fat0.98g (+0.18g, +22.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 154.0mg (-6.00mg, -3.75%)
Total Carbohydrates 17.65g (+3.25g, +22.57%)
Dietary Fiber 1.6g (=)
Sugars 2.29g (-0.91g, -28.44%)
Sugars, added N/A
Protein 2.94g (+1.34g, +83.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.92mg (+0.92mg)
Potassium, K163.0mg (+23.00mg, +16.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Rigatoni Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Zucchini, Water, Red Bell Peppers, Tomatoes, Tomato Puree, Fire Roasted Red Bell Peppers, Less Than 2% Of Modified Corn Starch, Olive Oil, Spices, Distilled Vinegar, Chardonnay Wine, Salt, Garlic Powder, Xanthan Gum, Crushed Red Pepper, Locust Bean Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+16.00kcal, +22.22%)
Total Fat7.96g (+7.16g, +895.00%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+8.00mg, +5.00%)
Total Carbohydrates 4.42g (-9.98g, -69.31%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.77g (-1.43g, -44.69%)
Sugars, added N/A
Protein 1.77g (+0.17g, +10.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K115.0mg (-25.00mg, -17.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Blanched Cauliflower (cauliflower, Sea Salt), Seasoning (extra Virgin Olive Oil, Garlic, Parsley, Sea Salt, Roasted Granulated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+20.00kcal, +27.78%)
Total Fat1.15g (+0.35g, +43.75%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 154.0mg (-6.00mg, -3.75%)
Total Carbohydrates 13.85g (-0.55g, -3.82%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars N/A
Sugars, added N/A
Protein 6.92g (+5.32g, +332.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.11mg (+1.11mg)
Potassium, K162.0mg (+22.00mg, +15.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpeas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+28.00kcal, +38.89%)
Total Fat1.92g (+1.12g, +140.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 162.0mg (+2.00mg, +1.25%)
Total Carbohydrates 12.31g (-2.09g, -14.51%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 0.77g (-2.43g, -75.94%)
Sugars, added N/A
Protein 5.38g (+3.78g, +236.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (+14.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Water, Salt, Calcium Disodium Edta, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+7.00kcal, +9.72%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-20.00mg, -12.50%)
Total Carbohydrates 13.48g (-0.92g, -6.39%)
Dietary Fiber 4.5g (+2.90g, +181.25%)
Sugars 4.49g (+1.29g, +40.31%)
Sugars, added N/A
Protein 5.62g (+4.02g, +251.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe2.25mg (+2.25mg)
Potassium, K153.0mg (+13.00mg, +9.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+7.00kcal, +9.72%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-20.00mg, -12.50%)
Total Carbohydrates 13.48g (-0.92g, -6.39%)
Dietary Fiber 4.5g (+2.90g, +181.25%)
Sugars 4.49g (+1.29g, +40.31%)
Sugars, added N/A
Protein 5.62g (+4.02g, +251.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe2.25mg (+2.25mg)
Potassium, K153.0mg (+13.00mg, +9.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-6.00kcal, -8.33%)
Total Fat1.58g (+0.78g, +97.50%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (-26.00mg, -16.25%)
Total Carbohydrates 10.22g (-4.18g, -29.03%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.7g (-1.50g, -46.88%)
Sugars, added N/A
Protein 2.68g (+1.08g, +67.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.73mg (+0.73mg)
Potassium, K141.0mg (+1.00mg, +0.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.09g
Fatty acids, total polyunsaturated0.24g
Ingredients
Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Spinach, Organic Celery, Organic Potato Starch, Organic Potatoes, Organic Green Beans, Organic Tomatoes, Contains Less Than 2% Of: Organic Extra Virgin Olive Oil, Organic Tomato Paste, Organic Balsamic Vinegar, Organic Onion Powder, Organic Cane Sugar, Sea Salt, Organic Garlic Powder, Organic Natural Flavor, Bay Leaves, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+3.00kcal, +4.17%)
Total Fat1.04g (+0.24g, +30.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+15.00mg, +9.38%)
Total Carbohydrates 15.0g (+0.60g, +4.17%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 0.0g (-3.20g, -100.00%)
Sugars, added N/A
Protein 1.67g (+0.07g, +4.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe0.25mg (+0.25mg)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total5.0ug
Thiamin0.0mg
Ingredients
Water, Whole Grain Brown Rice, Blend Of Quinoa (whole Grain Red Quinoa, Whole Grain Black Quinoa); Less Than 2% Of: Canola Oil, Garlic*, Salt, Maltodextrin, Potassium Chloride, Onion*, Rice Starch, Parsley*, Spice, Citric Acid, Natural Flavors, Sunflower Oil, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+12.00kcal, +16.67%)
Total Fat3.27g (+2.47g, +308.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+8.00mg, +5.00%)
Total Carbohydrates 14.02g (-0.38g, -2.64%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 12.15g (+8.95g, +279.69%)
Sugars, added N/A
Protein 0.93g (-0.67g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.0mg (=)
Potassium, K136.0mg (-4.00mg, -2.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Cabbage, Sugar, Distilled Vinegar (with Natural Flavor, Caramel Color), Apple Cider Vinegar, Canola Oil, Water, Carrots, Contains 2% Or Less Of: Salt, Spice, Celery Seeds