Se Grocers Multigrain Rich & Crisp Crackers by Bi Lo Inc: Similar Foods

Product:
Multigrain Rich & Crisp Crackers
Brand:
Se Grocers
Maker:
Bi Lo Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955620/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat17.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 929.0mg
Total Carbohydrates 71.43g
Dietary Fiber 7.1g
Sugars 14.29g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.57mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated10.71g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Whole Wheat Flour, Defatted Wheat Germ, Contains 2% Or Less Of: Salt, Oat Bran, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Degerminated Yellow Corn Flour, Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 14.29g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated10.71g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Whole Wheat Flour, Defatted Wheat Germ, Contains 2% Or Less Of: Salt, Oat Bran, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Degerminated Yellow Corn Flour, Corn Syrup, Corn Starch, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 14.29g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Whole Wheat Flour, Defatted Wheat Germ, Contains 2% Or Less Of: Salt, Oat Bran, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Degerminated Yellow Corn Flour, Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 68.75g (-2.68g, -3.75%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 6.25g (-8.04g, -56.26%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.75mg (+0.18mg, +5.04%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g (+2.68g, +75.07%)
Fatty acids, total polyunsaturated12.5g (+1.79g, +16.71%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness Sugar, Dehydrated Vegetable And Spice Blend (carrots, Onions, Dextrose, Salt, Hydrolyzed Soy Protein, Tomato Powder, Garlic Powder, Dehydrated Red And Green Bell Peppers, Spices, Parsley Spice Extractive), Contains 2% Or Less Of Salt Leavening (baking Soda Calcium Phosphate, High Fructose Corn Syrup, Onion Powder, Garlic Powder, Soy Lecithin, Sodium Sulfite Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 68.75g (-2.68g, -3.75%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 6.25g (-8.04g, -56.26%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.75mg (+0.18mg, +5.04%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Dehydrated Vegetable And Spice Blend (carrots, Onions, Dextrose, Salt, Hydrolyzed Soy Protein, Tomato Powder, Garlic Powder, Dehydrated Red And Green Bell Peppers, Spices, Parsley, Spice Extractive), Contains 2% Or Less Of: Salt, Leavening (baking Soda, Calcium Phosphate), High Fructose Corn Syrup, Onion Powder, Garlic Powder, Soy Lecithin, Sodium Sulfite, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g (+8.93g, +250.14%)
Fatty acids, total polyunsaturated5.36g (-5.35g, -49.95%)
Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (palm And Or Cottonseed Oil), Dried Potatoes, Water, Cheese Powder (whey, Salt, Buttermilk Solids, Reduced Lactose Whey, Maltodextrin, Monosodium Glutamate, Citric Acid, Cheddar & Blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Yellow 5 Lake, Yellow 6 Lake, Autolyzed Yeast Extract, Spice, Artificial Flavor, Canola Oil, Disodium Phosphate, Yellow 5, Yellow 6, Lactic Acid), Less Than 2% Of: Salt, Onion Powder, Monosodium Glutamate, Tbhq (preservative), Shortening Powder (soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Mono And Diglycerides, Cheddar Cheese Flavor (maltodextrin, Flavor, Whey Solids, Salt, Disodium Phosphate), Citric Acid, Dried Chives, Dried Parsley, Extractives Of Paprika, Hydrolyzed Corn Protein, Natural Flavor, Whey Powder, Yellow 5 Lake, Yellow 6 Lake Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 6.25g (-8.04g, -56.26%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+0.93mg, +26.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (+2.68g, +75.07%)
Fatty acids, total polyunsaturated12.5g (+1.79g, +16.71%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Dehydrated Vegetable And Spice Blend (carrots, Onions, Dextrose, Salt, Hydrolyzed Soy Protein, Tomato Powder, Garlic Powder, Green And Red Bell Peppers, Spices, Parsley, Spice Extractive, Soybean Oil), Contains 2% Or Less Of: Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Onion Powder, Garlic Powder, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 6.25g (-8.04g, -56.26%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+0.93mg, +26.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (+2.68g, +75.07%)
Fatty acids, total polyunsaturated12.5g (+1.79g, +16.71%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq For Freshness, Sugar, Dehydrated Vegetable Blend (carrot, Onion, Cabbage, Tomato, Parsley, Red And Green Bell Peppers), Contains 2% Or Less Of: Salt, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Sodium Sulfite, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 6.25g (-8.04g, -56.26%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+0.93mg, +26.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (+2.68g, +75.07%)
Fatty acids, total polyunsaturated12.5g (+1.79g, +16.71%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq For Freshness, Sugar, Dehydrated Vegetable Blend (carrot, Onion, Cabbage, Tomato, Parsley, Red And Green Bell Peppers), Contains 2% Or Less Of: Salt, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Sodium Sulfite, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 6.25g (-8.04g, -56.26%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+0.93mg, +26.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.25g (+2.68g, +75.07%)
Fatty acids, total polyunsaturated12.5g (+1.79g, +16.71%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Dehydrated Vegetable And Spice Blend (carrots, Onions, Dextrose, Salt, Hydrolyzed Soy Protein, Tomato Powder, Garlic Powder, Green And Red Bell Peppers, Spices, Parsely, Spice Extractive, Soybean Oil), Contains 2% Or Less Of: Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Onion Powder, Garlic Powder, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 6.25g (-8.04g, -56.26%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+0.93mg, +26.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (+2.68g, +75.07%)
Fatty acids, total polyunsaturated12.5g (+1.79g, +16.71%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Canola And Or Soybean And Or Palm Oil, With Tbhq For Freshness, Sugr, Dehydrated Vegetable Blend (carrot, Onion, Cabbage, Tomato, Parsley, Red And Green Bell Peppers), Contains 2 Or Less Of : Salt, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Sodium Sulfite, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.57mg, +43.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (+5.36g, +150.14%)
Fatty acids, total polyunsaturated3.57g (-7.14g, -66.67%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Maltodextrin, Mustard Powder (mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Natural Flavor), Contains 2% Or Less Of: Salt, Vinegar (maltodextrin, Modifed Corn Starch, Vinegar), Corn Starch, Honey Powder (refinery Syrup, Honey), Yeast Extract, Onion Powder, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malic Acid, Natural And Artificial Flavor, Oleoresin Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+10.71g, +59.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 14.3g (+7.20g, +101.41%)
Sugars 14.29g (=)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Canola Oil, Seasoning [sugar, Whey, Salt, Romano Cheese [(milk, Salt, Cheese Cultures, Enzymes), Whey, Disodium Phosphate, Lactic Acid], Parmesan Cheese [(milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid], Tomato*, Garlic*, Natural Flavor (including Autolyzed Yeast Extract), Vinegar Powder (maltodextrin, Vinegar), Spices], Rye Chops, Salt, Oats, Water, Yeast, Cracked Wheat, Vital Wheat Gluten, Caraway Seeds, Natural Butter Flavor, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.57mg, +43.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Maltodextrin, Mustard Powder (mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Natural Flavor), Less Than 2% Of: Salt, Vinegar (maltodextrin, Modified Corn Starch, Vinegar), Corn Starch, Honey Powder (refinery Syrup, Honey), Yeast Extract, Onion Powder, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malic Acid, Natural And Artificial Flavor, Oleoresin Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Sticks: Potato Starch, Potato Flour, Corn Starch, Salt, Sugar, Turmeric Spinach Sticks: Potato Starch, Potato Flour, Corn Starch, Spinach Powder, Sugar, Salt Tomato Sticks: Potato Starch, Potato Flour, Corn Flour, Tomato Paste, Sugar, Salt, Beef Root Powder Contains One Or More Of The Following Vegetable Oils (corn, Canola, Sunflower Or Safflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 6.25g (-8.04g, -56.26%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+0.93mg, +26.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Dehydrated Vegetable And Spice Blend (carrots, Onions, Dextrose, Salt, Hydrolyzed Soy Protein, Tomato Powder, Garlic Powder, Green And Red Bell Peppers, Spices, Parsley, Spice Extractive, Soybean Oil), Contains 2% Or Less Of: Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Onion Powder, Garlic Powder, Soy Lecithin, Sodium Sulfite