Enlightened Light Ice Cream, Light by Beyond Better Foods, Llc: Similar Foods

Product:
Light Ice Cream, Light
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat6.12g
Saturated Fat 2.04g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 71.0mg
Total Carbohydrates N/A
Dietary Fiber 8.2g
Sugars 8.16g
Sugars, added N/A
Protein 6.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg
Iron, Fe0.0mg
Potassium, K158.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Skim Milk, Soluble Corn Fiber, Allulose, Cream, Erythritol, Pecans, Milk Protein Concentrate, Sugar, Wheat Flour, Natural Flavor, Palm Oil, Honey, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Butter, Pasteurized Eggs, Sunflower Oil, Monk Fruit, Salt, Pectin, Caramel Color, Vegetable Glycerin, Malic Acid, Annatto, Carob Bean Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat5.33g (-0.79g, -12.91%)
Saturated Fat 2.0g (-0.04g, -1.96%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 12.67g
Dietary Fiber 1.3g (-6.90g, -84.15%)
Sugars 9.33g (+1.17g, +14.34%)
Sugars, added N/A
Protein 8.0g (+1.88g, +30.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe0.72mg (+0.72mg)
Potassium, K160.0mg (+2.00mg, +1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Bananas, Evaporated Cane Sugar, Water, Almonds, Chocolate Liquor, Cane Sugar, Honey, Cocoa Powder, Cocoa Butter, Natural Flavors, Fruit Pectin, Sea Salt, Locust Bean Gum, Lemon Juice Concentrate, Vanilla Bean Powder, Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat11.67g (+5.55g, +90.69%)
Saturated Fat 8.33g (+6.29g, +308.33%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 83.0mg (+12.00mg, +16.90%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 3.33g (-4.83g, -59.19%)
Sugars, added N/A
Protein 3.33g (-2.79g, -45.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat4.67g (-1.45g, -23.69%)
Saturated Fat 2.33g (+0.29g, +14.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 17.33g
Dietary Fiber 0.7g (-7.50g, -91.46%)
Sugars 15.33g (+7.17g, +87.87%)
Sugars, added N/A
Protein 8.0g (+1.88g, +30.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-11.00mg, -6.96%)
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Sugar, Water, Peanuts, Palm Kernel Oil, Chocolate Liquor, Cocoa Butter, Rolled Oats, Milk, Skim Milk, Rice Flour, Salt, Honey, Peanut Butter (peanuts, Salt), Locust Bean Gum, Vanilla Extract, Fruit Pectin, Cocoa, Annatto (for Color), Natural Flavor, Organic Soy Lecithin, Rosemary Extract, Vanilla, Lemon Juice Concentrate Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-18.00kcal, -12.59%)
Total Fat5.47g (-0.65g, -10.62%)
Saturated Fat 3.12g (+1.08g, +52.94%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 55.0mg (-16.00mg, -22.54%)
Total Carbohydrates 10.16g
Dietary Fiber 0.8g (-7.40g, -90.24%)
Sugars 7.81g (-0.35g, -4.29%)
Sugars, added N/A
Protein 8.59g (+2.47g, +40.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca117.0mg (+6.00mg, +5.41%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (-2.00mg, -1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei And L Rhamnosus), Cane Sugar, Almonds, Water, Coconut, Mango Puree, Palm Kernel Oil, Honey, Natural Flavors, Fruit Pectin, Salt, Skim Milk, Milk, Soy Lecithin, Guar Gum, Fruit And Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-15.00kcal, -10.49%)
Total Fat5.67g (-0.45g, -7.35%)
Saturated Fat 3.55g (+1.51g, +74.02%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 82.0mg (+11.00mg, +15.49%)
Total Carbohydrates 16.31g
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 13.48g (+5.32g, +65.20%)
Sugars, added N/A
Protein 3.55g (-2.57g, -41.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-5.00mg, -4.50%)
Iron, Fe0.0mg (=)
Potassium, K149.0mg (-9.00mg, -5.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Pumpkin Puree, Caramel Syrup, Caramelized Sugar Syrup, Rice Starch, Natural Flavor, Sea Salt, Lemon Juice Concentrate, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat4.0g (-2.12g, -34.64%)
Saturated Fat 1.67g (-0.37g, -18.14%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 17.33g
Dietary Fiber 0.7g (-7.50g, -91.46%)
Sugars 13.33g (+5.17g, +63.36%)
Sugars, added N/A
Protein 8.0g (+1.88g, +30.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-11.00mg, -6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Sugar, Water, Cane Sugar, Peanuts, Wheat Flour, Sweetened Condensed Milk, Vegetable Oils (palm Kernel, Palm), Cocoa, Natural Flavors, Rolled Oats, Lemon Juice Concentrate, Rice Flour, Skim Milk, Salt, Caramel Color, Fruit Pectin, Locust Bean Gum, Peanut Butter (peanuts, Salt), Baking Soda, Sunflower Lecithin, Guar Gum, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-22.00kcal, -15.38%)
Total Fat4.93g (-1.19g, -19.44%)
Saturated Fat 3.14g (+1.10g, +53.92%)
Trans Fat 0.16g (+0.16g)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 76.0mg (+5.00mg, +7.04%)
Total Carbohydrates 15.85g
Dietary Fiber 0.2g (-8.00g, -97.56%)
Sugars 13.49g (+5.33g, +65.32%)
Sugars, added N/A
Protein 3.28g (-2.84g, -46.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-5.00mg, -4.50%)
Iron, Fe0.07mg (+0.07mg)
Potassium, K161.0mg (+3.00mg, +1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Grade A Milk, Cane Sugar, Lemon Pulp, Lemon Puree, Rice Starch, Pectin, Guar Gum, Yogurt Cultures (l Bulgaricus, S Thermophilus), Natural Flavor, Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-16.00kcal, -11.19%)
Total Fat3.33g (-2.79g, -45.59%)
Saturated Fat 1.67g (-0.37g, -18.14%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 16.0g
Dietary Fiber 0.7g (-7.50g, -91.46%)
Sugars 12.0g (+3.84g, +47.06%)
Sugars, added N/A
Protein 8.0g (+1.88g, +30.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe0.72mg (+0.72mg)
Potassium, K147.0mg (-11.00mg, -6.96%)
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Sugar, Strawberries, Water, Sugar, Rolled Oats, Roasted Peanuts, Organic Quick Oats, Palm Kernel Oil, Organic Brown Rice, Organic Canola Oil, Skim Milk, Rice Flour, Salt, Fruit Pectin, Peanut Butter (peanuts, Salt), Natural Flavors, Organic Molasses, Honey, Oat Flour, Sunflower Lecithin, Locust Bean Gum, Cocoa, Annatto (for Color), Vanilla Extract, Fruit And Vegetable Juice Concentrate (for Color), Brown Rice Syrup, Rosemary Extract, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+6.00kcal, +4.20%)
Total Fat8.51g (+2.39g, +39.05%)
Saturated Fat 4.96g (+2.92g, +143.14%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+18.00mg, +180.00%)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 16.31g
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 13.48g (+5.32g, +65.20%)
Sugars, added N/A
Protein 3.55g (-2.57g, -41.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+2.00mg, +1.80%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (-2.00mg, -1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Water, Chocolate Shavings (chocolate Liquor, Cocoa Butter, Sugar), Corn Starch, Caramel Color, Pectin, Coffee Powder, Natural Flavor, Lemon Juice Concentrate, Salt, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+6.00kcal, +4.20%)
Total Fat8.51g (+2.39g, +39.05%)
Saturated Fat 4.96g (+2.92g, +143.14%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+18.00mg, +180.00%)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 16.31g
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 13.48g (+5.32g, +65.20%)
Sugars, added N/A
Protein 3.55g (-2.57g, -41.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+2.00mg, +1.80%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (-2.00mg, -1.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Water, Chocolate Shavings (chocolate Liquor, Cocoa Butter, Sugar), Corn Starch, Caramel Color, Pectin, Coffee Powder, Natural Flavor, Lemon Juice Concentrate, Salt, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-11.00kcal, -7.69%)
Total Fat5.73g (-0.39g, -6.37%)
Saturated Fat 3.96g (+1.92g, +94.12%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 79.0mg (+8.00mg, +11.27%)
Total Carbohydrates 14.1g
Dietary Fiber 0.4g (-7.80g, -95.12%)
Sugars 13.22g (+5.06g, +62.01%)
Sugars, added N/A
Protein 5.29g (-0.83g, -13.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+21.00mg, +18.92%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (-4.00mg, -2.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Milk And Cream, Coconut Flavored Base (water, Cane Sugar, Coconut Cream, Dried Coconut Shreds, Sweetened Condensed Milk, Natural Flavors, Pectin, Locust Bean Gum, Lactic Acid, Calcium Chloride), Cane Sugar, Kosher Gelatin, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat5.73g (-0.39g, -6.37%)
Saturated Fat 3.52g (+1.48g, +72.55%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+12.00mg, +120.00%)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 16.74g
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 15.42g (+7.26g, +88.97%)
Sugars, added N/A
Protein 5.29g (-0.83g, -13.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+21.00mg, +18.92%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (-4.00mg, -2.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Milk And Cream, Lemon Flavored Base (water, Cane Sugar, Butter, Tapioca Starch, Lemon Juice Concentrate, Natural Flavor, Vegetable Juice [for Color], Pectin, Locust Bean Gum), Cane Sugar, Kosher Gelatin, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat8.19g (+2.07g, +33.82%)
Saturated Fat 5.16g (+3.12g, +152.94%)
Trans Fat 0.2g (+0.20g)
Cholesterol 28.0mg (+18.00mg, +180.00%)
Sodium 56.0mg (-15.00mg, -21.13%)
Total Carbohydrates 16.28g
Dietary Fiber 0.1g (-8.10g, -98.78%)
Sugars 13.45g (+5.29g, +64.83%)
Sugars, added N/A
Protein 3.33g (-2.79g, -45.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+2.00mg, +1.80%)
Iron, Fe0.0mg (=)
Potassium, K158.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Water, Chocolate Shavings (chocolate Liquor, Cocoa Butter, Sugar), Corn Starch, Caramel Color, Pectin, Coffee Powder, Natural Flavor, Lemon Juice Concentrate, Salt, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-16.00kcal, -11.19%)
Total Fat5.33g (-0.79g, -12.91%)
Saturated Fat 2.33g (+0.29g, +14.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 13.33g
Dietary Fiber 1.3g (-6.90g, -84.15%)
Sugars 11.33g (+3.17g, +38.85%)
Sugars, added N/A
Protein 8.67g (+2.55g, +41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-18.00mg, -16.22%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K153.0mg (-5.00mg, -3.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Greek Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Sugar, Cream, Natural Flavors, Coconut Cream, Pectin, Locust Bean Gum, Tricalcium Citrate, Sodium Citrate) Topping: Honey Roasted Almond Slices (almonds, Sugar, Honey, Sea Salt) And Chocolate Dipped Coconut (semisweet Chocolate [sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk], Coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat3.53g (-2.59g, -42.32%)
Saturated Fat 2.35g (+0.31g, +15.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 71.0mg (=)
Total Carbohydrates 23.53g
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 20.0g (+11.84g, +145.10%)
Sugars, added N/A
Protein 1.18g (-4.94g, -80.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (-2.00mg, -1.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Buttermilk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey (milk), Stabilizer (propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, And Polysorbate 80), Artificial Flavor, Vegetable Annatto Color