Enlightened Brownies & Cookie Dough Light Ice Cream Bars, Brownies & Cookie Dough by Beyond Better Foods, Llc: Similar Foods
- Product:
- Brownies & Cookie Dough Light Ice Cream Bars, Brownies & Cookie Dough
- Brand:
- Enlightened
- Maker:
- Beyond Better Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665236/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 156.0kcal | |
Total Fat | 4.69g | |
Saturated Fat | 3.12g | |
Trans Fat | 0.0g | |
Cholesterol | 16.0mg | |
Sodium | 78.0mg | |
Total Carbohydrates | 28.12g | |
Dietary Fiber | 9.4g | |
Sugars | 10.94g | |
Sugars, added | N/A | |
Protein | 9.38g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg | |
Iron, Fe | 1.56mg | |
Potassium, K | 245.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Skim Milk, Soluble Corn Fiber, Sugar, Allulose, Cream, Milk Protein Concentrate, Cocoa Processed With Alkali, Wheat Flour, Butter, Coconut Oil, Cocoa, Eggs, Soybean Oil, Brown Sugar, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Corn Starch, Molasses, Natural Flavor, Monk Fruit Extract, Stevia Extract, Vanilla Extract, Salt, Butter Oil, Soy Lecithin, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (-7.00kcal, -4.49%) | |
Total Fat | 2.99g (-1.70g, -36.25%) | |
Saturated Fat | 1.49g (-1.63g, -52.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-9.00mg, -56.25%) | |
Sodium | 75.0mg (-3.00mg, -3.85%) | |
Total Carbohydrates | 26.87g (-1.25g, -4.45%) | |
Dietary Fiber | 1.5g (-7.90g, -84.04%) | |
Sugars | 20.9g (+9.96g, +91.04%) | |
Sugars, added | N/A | |
Protein | 4.48g (-4.90g, -52.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
Iron, Fe | 1.49mg (-0.07mg, -4.49%) | |
Potassium, K | 234.0mg (-11.00mg, -4.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Cream, Whey, High Fructose Corn Syrup, Cocoa (processed With Alkali), Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (-1.00kcal, -0.64%) | |
Total Fat | 2.82g (-1.87g, -39.87%) | |
Saturated Fat | 1.41g (-1.71g, -54.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+12.00mg, +75.00%) | |
Sodium | 70.0mg (-8.00mg, -10.26%) | |
Total Carbohydrates | 28.17g (+0.05g, +0.18%) | |
Dietary Fiber | 2.8g (-6.60g, -70.21%) | |
Sugars | 23.94g (+13.00g, +118.83%) | |
Sugars, added | N/A | |
Protein | 4.23g (-5.15g, -54.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 5.1mg | |
Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
Potassium, K | 239.0mg (-6.00mg, -2.45%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Skim Milk, Milk, Sugar, Strawberries, Cream, Inulin, Egg Yolks, Bananas, Carob Bean Gum, Salt, Cultures Contains The Following Active Cultures: Lactobacillus Delbrueckii Subsp Bulgaricus, Streptococcus Thermophilus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (+1.00kcal, +0.64%) | |
Total Fat | 5.06g (+0.37g, +7.89%) | |
Saturated Fat | 3.37g (+0.25g, +8.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
Sodium | 79.0mg (+1.00mg, +1.28%) | |
Total Carbohydrates | 26.97g (-1.15g, -4.09%) | |
Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
Sugars | 25.84g (+14.90g, +136.20%) | |
Sugars, added | N/A | |
Protein | 3.37g (-6.01g, -64.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 128.0mg (-5.00mg, -3.76%) | |
Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
Potassium, K | 234.0mg (-11.00mg, -4.49%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Whey, Strawberry Puree, Cocoa Processed With Alkali, Contains 1% Or Less Of: Natural And Artificial Flavors, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Annatto (color), Red #3, Red #40, Blue #1, Caramel Color, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (+6.00kcal, +3.85%) | |
Total Fat | 5.56g (+0.87g, +18.55%) | |
Saturated Fat | 3.54g (+0.42g, +13.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+7.00mg, +43.75%) | |
Sodium | 63.0mg (-15.00mg, -19.23%) | |
Total Carbohydrates | 21.72g (-6.40g, -22.76%) | |
Dietary Fiber | 1.5g (-7.90g, -84.04%) | |
Sugars | 15.66g (+4.72g, +43.14%) | |
Sugars, added | N/A | |
Protein | 7.58g (-1.80g, -19.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+19.00mg, +14.29%) | |
Iron, Fe | 0.51mg (-1.05mg, -67.31%) | |
Potassium, K | 245.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Apple Crisp Filling (apple Puree Concentrate, Diced Apples, Cinnamon, Pure Vanilla Extract, Nutmeg, Citrus Fiber), Spiced Cookie Crumble (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [cream], Oats, Cane Sugar, Brown Sugar [cane] Spices, Salt), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (+9.00kcal, +5.77%) | |
Total Fat | 4.71g (+0.02g, +0.43%) | |
Saturated Fat | 2.94g (-0.18g, -5.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
Sodium | 88.0mg (+10.00mg, +12.82%) | |
Total Carbohydrates | 27.06g (-1.06g, -3.77%) | |
Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
Sugars | 20.0g (+9.06g, +82.82%) | |
Sugars, added | N/A | |
Protein | 4.71g (-4.67g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (+20.00mg, +15.04%) | |
Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
Potassium, K | 247.0mg (+2.00mg, +0.82%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-15.00kcal, -9.62%) | |
Total Fat | 1.76g (-2.93g, -62.47%) | |
Saturated Fat | 1.18g (-1.94g, -62.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-10.00mg, -62.50%) | |
Sodium | 76.0mg (-2.00mg, -2.56%) | |
Total Carbohydrates | 29.41g (+1.29g, +4.59%) | |
Dietary Fiber | 1.2g (-8.20g, -87.23%) | |
Sugars | 22.35g (+11.41g, +104.30%) | |
Sugars, added | N/A | |
Protein | 4.71g (-4.67g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
Iron, Fe | 0.59mg (-0.97mg, -62.18%) | |
Potassium, K | 259.0mg (+14.00mg, +5.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Milk And Skim Milk, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whey, Cellulose Gel, Mono And Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (+15.00kcal, +9.62%) | |
Total Fat | 4.5g (-0.19g, -4.05%) | |
Saturated Fat | 3.15g (+0.03g, +0.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-2.00mg, -12.50%) | |
Sodium | 77.0mg (-1.00mg, -1.28%) | |
Total Carbohydrates | 28.83g (+0.71g, +2.52%) | |
Dietary Fiber | 0.9g (-8.50g, -90.43%) | |
Sugars | 21.62g (+10.68g, +97.62%) | |
Sugars, added | N/A | |
Protein | 4.5g (-4.88g, -52.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (+20.00mg, +15.04%) | |
Iron, Fe | 0.45mg (-1.11mg, -71.15%) | |
Potassium, K | 243.0mg (-2.00mg, -0.82%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milk, Cultured Skim Milk, Sugar, Corn Syrup, Cream, Chocolate Flavored Chips (sugar [sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Vanilla Extract, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-6.00kcal, -3.85%) | |
Total Fat | 3.98g (-0.71g, -15.14%) | |
Saturated Fat | 2.65g (-0.47g, -15.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-3.00mg, -18.75%) | |
Sodium | 62.0mg (-16.00mg, -20.51%) | |
Total Carbohydrates | 24.78g (-3.34g, -11.88%) | |
Dietary Fiber | 0.9g (-8.50g, -90.43%) | |
Sugars | 22.12g (+11.18g, +102.19%) | |
Sugars, added | N/A | |
Protein | 4.42g (-4.96g, -52.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (+17.00mg, +12.78%) | |
Iron, Fe | 1.06mg (-0.50mg, -32.05%) | |
Potassium, K | 239.0mg (-6.00mg, -2.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Cream, Organic Cocoa, Organic Carob Bean Gum, Organic Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-13.00kcal, -8.33%) | |
Total Fat | 1.43g (-3.26g, -69.51%) | |
Saturated Fat | 1.43g (-1.69g, -54.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-9.00mg, -56.25%) | |
Sodium | 93.0mg (+15.00mg, +19.23%) | |
Total Carbohydrates | 28.57g (+0.45g, +1.60%) | |
Dietary Fiber | 1.4g (-8.00g, -85.11%) | |
Sugars | 22.86g (+11.92g, +108.96%) | |
Sugars, added | N/A | |
Protein | 4.29g (-5.09g, -54.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
Potassium, K | 257.0mg (+12.00mg, +4.90%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Skim Milk, Whey, Sugar, Corn Syrup, Cocoa Processed With Alkali, Coconut Oil, Mono & Diglycerides, Guar Gum, Dextrose, Cellulose Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+11.00kcal, +7.05%) | |
Total Fat | 4.76g (+0.07g, +1.49%) | |
Saturated Fat | 2.98g (-0.14g, -4.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
Sodium | 83.0mg (+5.00mg, +6.41%) | |
Total Carbohydrates | 28.57g (+0.45g, +1.60%) | |
Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
Sugars | 22.62g (+11.68g, +106.76%) | |
Sugars, added | N/A | |
Protein | 3.57g (-5.81g, -61.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 155.0mg (+22.00mg, +16.54%) | |
Iron, Fe | 0.48mg (-1.08mg, -69.23%) | |
Potassium, K | 238.0mg (-7.00mg, -2.86%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milkfat And Nonfat Milk, Sugar, Fudge Syrup (corn Syrup, Water, Cocoa Processed With Alkali, Corn Starch Modified, Salt, Potassium Sorbate [preservative], Citric Acid, Natural Flavor), Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Artificial Flavor, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (+13.00kcal, +8.33%) | |
Total Fat | 5.62g (+0.93g, +19.83%) | |
Saturated Fat | 3.93g (+0.81g, +25.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
Sodium | 79.0mg (+1.00mg, +1.28%) | |
Total Carbohydrates | 26.97g (-1.15g, -4.09%) | |
Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
Sugars | 17.98g (+7.04g, +64.35%) | |
Sugars, added | N/A | |
Protein | 4.49g (-4.89g, -52.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (+24.00mg, +18.05%) | |
Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
Potassium, K | 236.0mg (-9.00mg, -3.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milk, Sucrose, Water, Cream, Corn Syrup, Non Fat Dry Milk, Sweet Whey (milk), Maltodextrin, Polysorbate 80, Propylene Glycol, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Grade A Cultured Milk, Modified Food Starch, Pectin, Calcium Chloride, Potassium Sorbate, Potassium Chloride, Sodium Chloride, Ethyl Alcohol, High Fructose Corn Syrup, Natural & Artificial Flavor, Caramel Color, Sulfites, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+11.00kcal, +7.05%) | |
Total Fat | 5.56g (+0.87g, +18.55%) | |
Saturated Fat | 3.54g (+0.42g, +13.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+7.00mg, +43.75%) | |
Sodium | 61.0mg (-17.00mg, -21.79%) | |
Total Carbohydrates | 21.72g (-6.40g, -22.76%) | |
Dietary Fiber | 1.5g (-7.90g, -84.04%) | |
Sugars | 16.16g (+5.22g, +47.71%) | |
Sugars, added | N/A | |
Protein | 7.58g (-1.80g, -19.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (+20.00mg, +15.04%) | |
Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
Potassium, K | 240.0mg (-5.00mg, -2.04%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Cherry Puree (dark Sweet Cherry Puree Concentrate, Red Tart Cherries, Cane Sugar, Citrus Fiber, Malic Acid, Pure Almond Extract, Citric Acid, Fruit And Vegetable Juice Concentrate [for Color]), Cookie Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [milk], Oats, Cane Sugar, Brown Sugar [cane], Salt), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+11.00kcal, +7.05%) | |
Total Fat | 0.0g (-4.69g, -100.00%) | |
Saturated Fat | 0.0g (-3.12g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 67.0mg (-11.00mg, -14.10%) | |
Total Carbohydrates | 33.33g (+5.21g, +18.53%) | |
Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
Sugars | 26.67g (+15.73g, +143.78%) | |
Sugars, added | N/A | |
Protein | 6.67g (-2.71g, -28.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
Potassium, K | 233.0mg (-12.00mg, -4.90%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Fat Free Milk, Milk*, Liquid Sugar (sugar, Water), Corn Syrup, Titanium Dioxide (color), Sodium Citrate, Dipotassium Phosphate, Mono And Diclycerides, Carrageenan, Natural And Artificial Flavor, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (+15.00kcal, +9.62%) | |
Total Fat | 6.47g (+1.78g, +37.95%) | |
Saturated Fat | 4.12g (+1.00g, +32.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+10.00mg, +62.50%) | |
Sodium | 62.0mg (-16.00mg, -20.51%) | |
Total Carbohydrates | 21.76g (-6.36g, -22.62%) | |
Dietary Fiber | 1.2g (-8.20g, -87.23%) | |
Sugars | 15.88g (+4.94g, +45.16%) | |
Sugars, added | N/A | |
Protein | 7.65g (-1.73g, -18.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 151.0mg (+18.00mg, +13.53%) | |
Iron, Fe | 0.59mg (-0.97mg, -62.18%) | |
Potassium, K | 238.0mg (-7.00mg, -2.86%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey) Pumpkin Pie Filling (pumpkin Puree, Water, Brown Sugar [cane], Cream [milk], Eggs, Spices), Pumpkin Cookie Crumble (enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [milk], Rolled Oats, Cane Sugar, Brown Sugar [cane], Spices, Salt), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-25.00kcal, -16.03%) | |
Total Fat | 6.06g (+1.37g, +29.21%) | |
Saturated Fat | 2.02g (-1.10g, -35.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-6.00mg, -37.50%) | |
Sodium | 86.0mg (+8.00mg, +10.26%) | |
Total Carbohydrates | 27.27g (-0.85g, -3.02%) | |
Dietary Fiber | 9.1g (-0.30g, -3.19%) | |
Sugars | 6.06g (-4.88g, -44.61%) | |
Sugars, added | N/A | |
Protein | 7.07g (-2.31g, -24.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
Iron, Fe | 1.01mg (-0.55mg, -35.26%) | |
Potassium, K | 227.0mg (-18.00mg, -7.35%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 1.0g |
Ingredients | ||
---|---|---|
Skim Milk, Non Gmo Soluble Corn Fiber, Cream, Pecans, Allulose, Erythritol, Milk Protein Concentrate, Cocoa Processed With Alkali, Cane Sugar, Vegetable Glycerin, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Sunflower Oil, Butter, Salt, Monk Fruit, Natural Flavor, Pectin, Caramel Color, Citric Acid, Baking Soda, Malic Acid, Disodium Phosphate, Lactic Acid, Vitamin A Palmitate |