Betty Lou's Italian Oregon Crackers, Italian by Betty Lou's Inc: Similar Foods
- Product:
- Italian Oregon Crackers, Italian
- Brand:
- Betty Lou's
- Maker:
- Betty Lou's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2174562/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1080.0mg | |
| Total Carbohydrates | 36.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 16.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 4.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sesame Seeds, Tapioca Flour, Flax Seeds, Chia Seeds, Sunflower Oil, Sea Salt, Tomato Concentrate, Organic Coconut Vinegar, Garlic, Basil, Yeast Extract, Onion, Mixed Tocopherols (natural Vitamin E), Oregano, Citric Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1080.0mg (=) | |
| Total Carbohydrates | 36.0g (=) | |
| Dietary Fiber | 12.0g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 4.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sesame Seeds, Tapioca Flour, Flax Seeds, Chia Seeds, Sunflower Oil, Sea Salt, Organic Coconut Sugar, Organic Coconut Vinegar, Chili Peppers, Yeast Extract, Onion, Cumin, Black Pepper, Tocopherols (natural Vitamin E), Garlic, Oregano, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 5.36g (+1.36g, +34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+27.00mg, +2.50%) | |
| Total Carbohydrates | 32.14g (-3.86g, -10.72%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.86g, +11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 3.86mg (-0.46mg, -10.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Chili Lemon Corn Sticks (yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning [maltodextrin, Salt, Natural Flavoring, Spices And Herbs, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Spice And Coloring [paprika]), Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seed, Bulgar Wheat, Salt, Beet Powder [color], Turmeric [color]), Cashews, Almonds, Pepitas, Peanut Oil, Seasoning (salt, Sugar, Maltodextrin, Chipotle Pepper, Onion & Garlic Powder, Natural Flavors Including Smoke Citric Acid, Lime Juice Powder [corn Syrup, Lime Juice, With Added Lime Oil], Parsley, Extractive Of Paprika, Less Than 2% Silicon Dioxide Added To Prevent Caking), Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 5.36g (+1.36g, +34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+27.00mg, +2.50%) | |
| Total Carbohydrates | 32.14g (-3.86g, -10.72%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.86g, +11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 3.86mg (-0.46mg, -10.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Chili Lemon Corn Sticks (yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning [maltodextrin, Salt, Natural Flavoring, Spices And Herbs, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Spice And Coloring [paprika]), Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seed, Bulgar Wheat, Salt, Beet Powder [color], Turmeric [color]), Cashews, Almonds, Pepitas, Peanut Oil, Seasoning (salt, Sugar, Maltodextrin, Chipotle Pepper, Onion & Garlic Powder, Natural Flavors Including Smoke, Citric Acid, Lime Juice Powder [corn Syrup, Lime Juice, With Added Lime Oil], Parsley, Extractive Of Paprika, Less Than 2% Silicon Dioxide Added To Prevent Caking), Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-27.00kcal, -4.82%) | |
| Total Fat | 46.67g (+6.67g, +16.67%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-13.00mg, -1.20%) | |
| Total Carbohydrates | 20.0g (-16.00g, -44.44%) | |
| Dietary Fiber | 6.7g (-5.30g, -44.17%) | |
| Sugars | 6.67g (+2.67g, +66.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-9.33g, -58.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 9.6mg (+5.28mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Water, Dried Red Pepper, Garlic, Salt, Dried Hot Pepper, Cumin, Lemon Juice Concentrate, Sugar, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 8.93g (+4.93g, +123.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1107.0mg (+27.00mg, +2.50%) | |
| Total Carbohydrates | 46.43g (+10.43g, +28.97%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 1.29mg (-3.03mg, -70.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk Derived), Reduced Lactose Whey, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Cheese Blend [cheddar And Blue (cultured Milk, Salt, Enzymes)], Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 8.93g (+4.93g, +123.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1107.0mg (+27.00mg, +2.50%) | |
| Total Carbohydrates | 46.43g (+10.43g, +28.97%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 1.29mg (-3.03mg, -70.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk Derived), Reduced Lactose Whey, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Cheese Blend [cheddar And Blue (cultured Milk, Salt, Enzymes)], Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 8.93g (+4.93g, +123.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1107.0mg (+27.00mg, +2.50%) | |
| Total Carbohydrates | 46.43g (+10.43g, +28.97%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 1.29mg (-3.03mg, -70.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (contains One Or More Of The Following Corn, Cottonseed, Sunflower Or Canola Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk Derived, Reduced Lactose Whey, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Cheese Blend [cheddar And Blue Cultured Milk, Salt, Enzymes, Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 8.93g (+4.93g, +123.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1107.0mg (+27.00mg, +2.50%) | |
| Total Carbohydrates | 46.43g (+10.43g, +28.97%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 1.29mg (-3.03mg, -70.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk Derived), Reduced Lactose Whey, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Cheese Blend [cheddar And Blue (cultured Milk, Salt, Enzymes)] Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 564.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 7.14g (+3.14g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1121.0mg (+41.00mg, +3.80%) | |
| Total Carbohydrates | 42.86g (+6.86g, +19.06%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
| Iron, Fe | 5.14mg (+0.82mg, +18.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (contains Malted Barley Flour As An Enzyme Additive), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder, (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+27.00mg, +2.50%) | |
| Total Carbohydrates | 57.14g (+21.14g, +58.72%) | |
| Dietary Fiber | 0.0g (-12.00g, -100.00%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.86g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 0.0mg (-4.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Niacin, Ferrous Sulfate, Cornstarch, Tricalcium Phosphate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Corn Oil, White Cheddar Seasoning (whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Buttermilk, Maltodextrin, Salt, Natural Flavors, Disodium Phosphate, Lactic Acid, Citric Acid), Whey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+11.00kcal, +1.96%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 7.14g (+3.14g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (-44.00mg, -4.07%) | |
| Total Carbohydrates | 46.43g (+10.43g, +28.97%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 1.29mg (-3.03mg, -70.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Bean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1036.0mg (-44.00mg, -4.07%) | |
| Total Carbohydrates | 50.0g (+14.00g, +38.89%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.29g, -33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 1.29mg (-3.03mg, -70.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (canola Or Sunflower), Whey (milk), Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, And Enzymes), Buttermilk, Salt, Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1036.0mg (-44.00mg, -4.07%) | |
| Total Carbohydrates | 50.0g (+14.00g, +38.89%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.86g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 1.29mg (-3.03mg, -70.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Whey (milk), Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, And Enzymes), Buttermilk, Salt, Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1036.0mg (-44.00mg, -4.07%) | |
| Total Carbohydrates | 50.0g (+14.00g, +38.89%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.86g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 1.29mg (-3.03mg, -70.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Whey (milk), Maltodextrin, Cheddar And Blue Cheese (culture Milk, Salt, And Enzymes), Butter Milk, Salt, Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-36.00kcal, -6.43%) | |
| Total Fat | 33.33g (-6.67g, -16.67%) | |
| Saturated Fat | 4.76g (+0.76g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 1095.0mg (+15.00mg, +1.39%) | |
| Total Carbohydrates | 52.38g (+16.38g, +45.50%) | |
| Dietary Fiber | 4.8g (-7.20g, -60.00%) | |
| Sugars | 9.52g (+5.52g, +138.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-6.48g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+30.00mg, +18.75%) | |
| Iron, Fe | 0.0mg (-4.32mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 19.05g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Cheese Seasoning (whey, Cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Buttermilk, Salt, Cultured Whole Milk, Nonfat Dry Milk, Paprika Extract [for Color], Lactic Acid, Natural Flavor) | ||