Betty Lou's Apricot Fruit Bar, Apricot by Betty Lou's Inc: Similar Foods

Product:
Apricot Fruit Bar, Apricot
Brand:
Betty Lou's
Maker:
Betty Lou's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2448686/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat5.26g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 71.93g
Dietary Fiber 8.8g
Sugars 36.84g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IU175.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca35.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricot Filling (fruit Juice Concentrate [pineapple, Peach, Apple, Pear], Apricots, Tapioca Starch, Apple Powder, Water, Apricot Juice Concentrate, Natural Flavor, Turmeric And Annatto Extract For Color, Citric Acid, Pectin, Locust Bean Gum), Oats, Gluten Free Flour Blend (potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Starch), Brown Rice Syrup, Grape Juice, Dietary Tapioca Fiber, Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Leavening (baking Soda), Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+18.00kcal, +5.41%)
Total Fat5.26g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 75.44g (+3.51g, +4.88%)
Dietary Fiber 7.0g (-1.80g, -20.45%)
Sugars 42.11g (+5.27g, +14.31%)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid6.3mg (+2.10mg, +50.00%)
Calcium, Ca35.0mg (=)
Iron, Fe0.63mg (-0.63mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherry Filling (fruit Juice Concentrate [pineapple, Peach, Apple, Pear], Cherries, Apples, Tapioca Starch, Water, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color, Red Beet Juice Concentrate And Annatto For Color), Oats, Gluten Free Flour Blend (potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Starch), Brown Rice Syrup, Grape Juice, Dietary Tapioca Fiber, Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Leavening (baking Soda), Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-36.00kcal, -10.81%)
Total Fat0.33g (-4.93g, -93.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+16.00mg, +9.58%)
Total Carbohydrates 67.67g (-4.26g, -5.92%)
Dietary Fiber 3.0g (-5.80g, -65.91%)
Sugars 42.0g (+5.16g, +14.01%)
Sugars, added N/A
Protein 3.0g (+1.25g, +71.43%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-8.00IU, -4.57%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.8mg (+0.54mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Fructose Syrup, Rye Flour, Raisins, Water, Sugar, Water, Raising Agents (diphosphates, Sodiumbicarbonate), Spices, Preservative: Sorbic Acid, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+31.00kcal, +9.31%)
Total Fat10.1g (+4.84g, +92.02%)
Saturated Fat 6.06g (+6.06g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 182.0mg (+15.00mg, +8.98%)
Total Carbohydrates 64.65g (-7.28g, -10.12%)
Dietary Fiber 1.0g (-7.80g, -88.64%)
Sugars 41.41g (+4.57g, +12.40%)
Sugars, added N/A
Protein 4.04g (+2.29g, +130.86%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+27.00IU, +15.43%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.45mg (+0.19mg, +15.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heat Treated Wheat Flour, White Sugar, Spring Water, Rainbow Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Starch, Soy Lecithin, Fd&c Colors, Rice Starch, Carnuba Wax, Vanillin), White Chocolate Chips (sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor), Unsalted Butter (pasteurized Cream, Natural Flavoring), Pure Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.08
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-32.00kcal, -9.61%)
Total Fat16.81g (+11.55g, +219.58%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+19.00mg, +11.38%)
Total Carbohydrates 37.17g (-34.76g, -48.32%)
Dietary Fiber 0.9g (-7.90g, -89.77%)
Sugars 18.58g (-18.26g, -49.57%)
Sugars, added N/A
Protein 2.65g (+0.90g, +51.43%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.32mg (-0.94mg, -74.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Dextrose, Salt, Calcium Propionate And Potassium Sorbate (preservatives), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.39
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+18.00kcal, +5.41%)
Total Fat12.28g (+7.02g, +133.46%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 149.0mg (-18.00mg, -10.78%)
Total Carbohydrates 56.14g (-15.79g, -21.95%)
Dietary Fiber 1.8g (-7.00g, -79.55%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 5.26g (+3.51g, +200.57%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca70.0mg (+35.00mg, +100.00%)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.119mg
Niacin1.404mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononi Trate, Riboflavin, Folic Acid), Sugar, Cherry Filling (cherries, Sugar, Water, High Fructose Corn Syrup, Modified Food Starch, Citric Acid, Preservatives [sodium Benzoate, Potassium Sorbate], Red 40), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Xanthan And Or Guar Gums)), White Chocolate Drops (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Natural Flavor), Water, Eggs, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Cultured Wheat Flour, Milk Protein Concentrate, Nonfat Dry Milk, Lactose, Artificial Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative), Iodized Salt, Yeast, Calcium Sulfate, Wheat Starch, Walnut Oil, Wheat Flour, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+11.00kcal, +3.30%)
Total Fat19.67g (+14.41g, +273.95%)
Saturated Fat 9.84g (+9.84g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 139.0mg (-28.00mg, -16.77%)
Total Carbohydrates 38.52g (-33.41g, -46.45%)
Dietary Fiber 0.8g (-8.00g, -90.91%)
Sugars 14.75g (-22.09g, -59.96%)
Sugars, added N/A
Protein 3.28g (+1.53g, +87.43%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (-11.00IU, -6.29%)
Vitamin C, total ascorbic acid14.8mg (+10.60mg, +252.38%)
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe1.18mg (-0.08mg, -6.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Palm Oil, Sugar, Corn Syrup, High Fructose Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Egg, Ascorbic Acid, Salt, Dextrose, Carob Bean Gum, Agar, Sodium Chloride, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-18.00kcal, -5.41%)
Total Fat11.11g (+5.85g, +111.22%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 167.0mg (=)
Total Carbohydrates 48.15g (-23.78g, -33.06%)
Dietary Fiber 1.9g (-6.90g, -78.41%)
Sugars 25.93g (-10.91g, -29.61%)
Sugars, added N/A
Protein 3.7g (+1.95g, +111.43%)
Core Vitamins and Minerals
Vitamin A, IU185.0IU (+10.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca74.0mg (+39.00mg, +111.43%)
Iron, Fe0.67mg (-0.59mg, -46.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Milk, Cream, Sugar, Blue Frosting Layer [powdered Sugar (sugar, Cornstarch), Soybean Oil, Coconut Oil, Mono And Diglycerides, Soy Lecithin, Titanium Dioxide (color), Salt, Vanillin (an Artificial Flavor), Blue 1 Lake], Corn Syrup, Cake Batter Base (water, Sugar, High Fructose Corn Syrup, Wheat Flour, Barley Flour, Natural And Artificial Flavors, Egg Yolks, Salt, Cellulose Gum, Citric Acid, Monoglycerides, Xanthan Gum, Fd&c Yellow #5 And Fd&c Yellow #6), Sprinkles [sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Red 40 Lake, Carnauba Wax, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40], Nonfat Milk, Contains Less Than 2% Of: Whey, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan Wafer: Wheat Flour, Sugar, Graham Flour, Palm Oil, Dextrose, Corn Syrup, Honey, Modified Corn Starch, Salt, Natural Flavorings, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.77
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat8.47g (+3.21g, +61.03%)
Saturated Fat 4.24g (+4.24g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 212.0mg (+45.00mg, +26.95%)
Total Carbohydrates 59.32g (-12.61g, -17.53%)
Dietary Fiber 3.4g (-5.40g, -61.36%)
Sugars 27.12g (-9.72g, -26.38%)
Sugars, added N/A
Protein 5.08g (+3.33g, +190.29%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-6.00IU, -3.43%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca68.0mg (+33.00mg, +94.29%)
Iron, Fe1.83mg (+0.57mg, +45.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Candied Pineapple (pineapple, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Artificial Flavors, Sodium Benzoate, Sorbic Acid, Sulfur Dioxide), Raisins, Sugar, Wheat Flour, Glaze (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Honey, Pectin, Agar Agar, Citric Acid, Artificial Flavor, Sodium Benzoate, Caramel Color (contains Sulfites)), Palm Oil, Eggs (eggs, Citric Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate), Yeast, Corn Syrup, Sugar Syrup, Contains Less Than 2% Of: Nonfat Dry Milk, Natural And Artificial Flavors, Salt, Crumb Softener (water, Monoglycerides (with Propionic Acid And Phosphoric Acid)) Nutmeg, Corn Starch, Dough Conditioner (calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes, Salt), Gum Arabic, Red Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.64
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-32.00kcal, -9.61%)
Total Fat13.27g (+8.01g, +152.28%)
Saturated Fat 6.19g (+6.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (+37.00mg, +22.16%)
Total Carbohydrates 43.36g (-28.57g, -39.72%)
Dietary Fiber 2.7g (-6.10g, -69.32%)
Sugars 20.35g (-16.49g, -44.76%)
Sugars, added N/A
Protein 2.65g (+0.90g, +51.43%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.96mg (-0.30mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Water, Modified Food Starch, Rolled Oats, Brown Sugar, Salt, Dextrose, Calcium Propionate And Potassium Sorbate (preservatives), Molasses, Xanthan Gum, Cinnamon, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+18.00kcal, +5.41%)
Total Fat10.53g (+5.27g, +100.19%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 219.0mg (+52.00mg, +31.14%)
Total Carbohydrates 61.4g (-10.53g, -14.64%)
Dietary Fiber 3.5g (-5.30g, -60.23%)
Sugars 40.35g (+3.51g, +9.53%)
Sugars, added N/A
Protein 5.26g (+3.51g, +200.57%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Brown Sugar, Water, Sugar, Butter (pasteurized Cream, Natural Flavor), Raisins, Sea Salt, Pure Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.53
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-10.00kcal, -3.00%)
Total Fat15.62g (+10.36g, +196.96%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 146.0mg (-21.00mg, -12.57%)
Total Carbohydrates 45.83g (-26.10g, -36.29%)
Dietary Fiber 1.0g (-7.80g, -88.64%)
Sugars 29.17g (-7.67g, -20.82%)
Sugars, added N/A
Protein 4.17g (+2.42g, +138.29%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+33.00IU, +18.86%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe1.12mg (-0.14mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Corn Syrup, Sugar, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Vanilla, Annatto (color), Chocolate Chip Cookie: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Shortening (palm Oil), Eggs, Margarine [palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate], White Chocolate Powder, Vanilla Flavor, Soda, Corn Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.13
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-35.00kcal, -10.51%)
Total Fat10.53g (+5.27g, +100.19%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 140.0mg (-27.00mg, -16.17%)
Total Carbohydrates 42.11g (-29.82g, -41.46%)
Dietary Fiber 1.8g (-7.00g, -79.55%)
Sugars 8.77g (-28.07g, -76.19%)
Sugars, added N/A
Protein 8.77g (+7.02g, +401.14%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe2.53mg (+1.27mg, +100.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached High Gluten Flour(wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk, Walnuts, Dried Cherries, Raisins, Whole Eggs, Sugar, Unsalted Butter, Brandy, Natural Vanilla, Anise Oil, Anise Seed, Yeast, Salt Frosting: Sugar, Corn Starch, Water, Natural Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-29.00kcal, -8.71%)
Total Fat8.04g (+2.78g, +52.85%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 48.21g (-23.72g, -32.98%)
Dietary Fiber 1.8g (-7.00g, -79.55%)
Sugars 16.07g (-20.77g, -56.38%)
Sugars, added N/A
Protein 7.14g (+5.39g, +308.00%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+4.00IU, +2.29%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe2.57mg (+1.31mg, +103.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Palm Oil, Mono And Diglycerides, Artificial Flavor And Beta Carotene (color), Nonfat Dry Milk, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.35
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-10.00kcal, -3.00%)
Total Fat15.62g (+10.36g, +196.96%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 141.0mg (-26.00mg, -15.57%)
Total Carbohydrates 45.83g (-26.10g, -36.29%)
Dietary Fiber 1.0g (-7.80g, -88.64%)
Sugars 29.17g (-7.67g, -20.82%)
Sugars, added N/A
Protein 4.17g (+2.42g, +138.29%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+33.00IU, +18.86%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe1.12mg (-0.14mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Corn Syrup, Sugar, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Vanilla, Annatto (color) Chocolate Chip Cookie: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Shortening (palm Oil), Eggs, Margarine [palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate], White Chocolate Powder, Vanilla Flavor, Soda, Corn Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.72
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-52.00kcal, -15.62%)
Total Fat0.0g (-5.26g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 56.14g (-15.79g, -21.95%)
Dietary Fiber 3.5g (-5.30g, -60.23%)
Sugars 0.0g (-36.84g, -100.00%)
Sugars, added N/A
Protein 10.53g (+8.78g, +501.71%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca35.0mg (=)
Iron, Fe3.16mg (+1.90mg, +150.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Semolina Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chives, Wheat Gluten, Granulated Garlic, Salt, Natural Flavors