Betterbody Foods Chia Ranch Dressing, Chia Ranch by Betterbody Foods & Nutrition, Llc: Similar Foods

Product:
Chia Ranch Dressing, Chia Ranch
Brand:
Betterbody Foods
Maker:
Betterbody Foods & Nutrition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162529/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat33.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol N/A
Sodium 733.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg
Iron, Fe0.67mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Avocado Oil, Apple Cider Vinegar, Coconut Palm Sugar, Bean Flour, Whole Oat Flour, Chia Seeds, Sea Salt, Natural Flavors, Lactic Acid, Coconut Aminos, Cultured Dextrose, Tea Extract, Onion Powder, Garlic Powder, Xanthan Gum, Ground Black Pepper, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat33.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 733.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber N/A
Sugars 3.33g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-10.00mg, -10.31%)
Iron, Fe0.67mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Avocado Oil, Apple Cider Vinegar, Coconut Palm Sugar, Bean Flour, Whole Oat Flour, Sea Salt, Natural Flavors, Lactic Acid, Coconut Aminos, Cultured Dextrose, Chipotle Powder, Tea Extract, Onion Powder, Garlic Powder, Paprika, Xanthan Gum, Ground Black Pepper, Dill, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat33.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 733.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber N/A
Sugars 3.33g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-10.00mg, -10.31%)
Iron, Fe1.0mg (+0.33mg, +49.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Avocado Oil, Apple Cider Vinegar, Coconut Palm Sugar, Bean Flour, Whole Oat Flour, Sea Salt, Natural Flavors, Lactic Acid, Coconut Aminos, Cultured Dextrose, Turmeric Powder, Tea Extract, Ground Black Pepper, Onion Powder, Garlic Powder, Xanthan Gum, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat33.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 733.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber N/A
Sugars 3.33g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-14.00mg, -14.43%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Avocado Oil, Apple Cider Vinegar, Coconut Palm Sugar, Bean Flour, Whole Oat Flour, Sea Salt, Natural Flavors, Lactic Acid, Coconut Aminos, Cultured Dextrose, Tea Extract, Onion Powder, Garlic Powder, Xanthan Gum, Ground Black Pepper, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (+4.00kcal, +1.20%)
Total Fat19.57g (-13.76g, -41.28%)
Saturated Fat 5.43g (+2.10g, +63.06%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg
Sodium 728.0mg (-5.00mg, -0.68%)
Total Carbohydrates 29.35g (+19.35g, +193.50%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 1.09g (-2.24g, -67.27%)
Sugars, added N/A
Protein 11.96g (+11.96g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg
Calcium, Ca109.0mg (+12.00mg, +12.37%)
Iron, Fe1.96mg (+1.29mg, +192.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Salt, Sugar, Mono And Diglycerides, Cultured Wheat Flour, Distilled White Vinegar), Filling (chicken [cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Yeast Extract, Citrus Extract], Chipotle Pepper Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Chipolte Peppers, Enzymes, Color Added, Powdered Cellulose {anti Caking Agent}, Natamycin {to Maintain Freshness}], Cheese Flavored Sauce [water, Palm Oil, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato, Natural Flavors, Cultured Skim Milk, Maltodextrin, Whey, Modified Food Starch, Red Pepper, Jalapeno, Salt, Modified Cellulose, Delactosed Skim Milk, Sodium Phosphate, Xanthan Gum, Onion, Guar Gum, Beta Apo 8' Carotenal {color}, Beta Carotene {color}], Jalapeno Pepper Jack Cheese {pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes}, Roasted Red Peppers, Mozzarella Cheese [pasterized Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Corn Starch, Methylcellulose, Xanthan Gum, Guar Gum, Spices, Salt, Brown Sugar, Maltodextrin, Garlic Powder, Onion Powder, Silicon Dioxide [anti Caking Agent], Natural Flavor), Water, Vegetable Oil [canola, Palm], Contains 2% Or Less Of Each Of The Following: Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Paprika Extract (color), Salt, Spices, Turmeric Extract (color), Yellow Corn Flour Sauce: (water, Soybean Oil, Green Serrano Peppers, Red Wine Vinegar, Modified Corn Starch, Garlic Puree [citric Acid], Whey Protein Concentrate, Sugar, Buttermilk Powder [skim Milk, Lactic Acid, Cultures], Salted Egg Yolks, Salt, Egg Yolk Powder [phospholipase], Lemon Juice Concentrate, Arabic Gum, Dehydrated Parsley, Natural Flavors, Soy Lecithin, Dehydrated Jalapeno, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (+4.00kcal, +1.20%)
Total Fat19.57g (-13.76g, -41.28%)
Saturated Fat 5.43g (+2.10g, +63.06%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg
Sodium 728.0mg (-5.00mg, -0.68%)
Total Carbohydrates 29.35g (+19.35g, +193.50%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 1.09g (-2.24g, -67.27%)
Sugars, added N/A
Protein 11.96g (+11.96g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg
Calcium, Ca109.0mg (+12.00mg, +12.37%)
Iron, Fe1.96mg (+1.29mg, +192.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Tortilla: (enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda), Salt, Sugar, Mono And Diglycerides, Cultured Wheat Flour, Distilled White Vinegar), Filling: (chicken Cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Yeast Extract, Citrus Extract] Chipotle Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Chipotle Peppers, Enzymes, Color Added, Powdered Cellulose Anti Caking Agent), Natamycin Ito Maintain Freshness, Cheese Flavored Sauce Water, Palm Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato, Natural Flavors, Cultured Skim Milk, Maltodextrin, Whey, Modified Food Starch, Red Pepper, Jalapeno, Salt, Modified Cellulose, Delactosed Skim Milk, Sodium Phosphate, Xanthan Gum, Onion, Guar Gum, Beta Apo 8 Carotenal Color), Beta Carotene (color}] Jalapeno Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Methylcellulose, Xanthan Gum, Guar Gum, Chipotle Seasoning [spices, Salt, Brown Sugar, Maltodextrin, Garlic Powder, Onion Powder, Silicon Dioxide [anti Caking Agent], Natural Flavor]), Water, Vegetable Oil [canola, Palm], Contains 2% Or Less Of Each Of The Following: Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Paprika Extract (color), Salt, Spices, Turmeric Extract (color), Yellow Corn Flour Sauce: (water, Soybean Oil, Red Wine Vinegar, Green Poblano Peppers, Modified Corn Starch, Whey Protein Concentrate, Garlic Puree (garlic, Citric Acid), Sugar, Buttermilk Powder [skim Milk, Cultures], Salted Egg Yolks, Salt, Dried Egg Yolks (phospholipase) Lemon Juice Concentrate, Arabic Gum, Dehydrated Jalapeno Peppers, Xanthan Gum, Dehydrated Parsley, Natural Flavors, Soy Lecithin, Lactic Acid Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-15.00kcal, -4.50%)
Total Fat25.88g (-7.45g, -22.35%)
Saturated Fat 10.59g (+7.26g, +218.02%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg
Sodium 718.0mg (-15.00mg, -2.05%)
Total Carbohydrates 8.24g (-1.76g, -17.60%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 14.12g (+14.12g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (-3.00mg, -3.09%)
Iron, Fe0.85mg (+0.18mg, +26.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Ingredients (pork, Beef), Mechanically Separated Chicken, Water, Textured Soy Flour, Bread Crumbs (wheat Flour, Bleached Wheat Flour, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Dextrose), Soy Protein Concentrate, Contains 2% Or Less Of Parmesan And Romano Cheeses (cultured Part Skim Cow's Milk, Salt, Enzymes), Salt, Dehydrated Onion, Sugar, Hydrolyzed Protein (corn, Yeast, Wheat Gluten), Spices, Sodium Phosphates, Dehydrated Garlic, Dehydrated Parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 767.0mg (+34.00mg, +4.64%)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-24.00mg, -24.74%)
Iron, Fe3.33mg (+2.66mg, +397.01%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Kale, Extra Virgin Olive Oil, Basil, Cashews, Sunflower Oil, Water, Garlic, Sea Salt, Lemon Juice, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-7.00kcal, -2.10%)
Total Fat32.26g (-1.07g, -3.21%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 706.0mg (-27.00mg, -3.68%)
Total Carbohydrates 7.74g (-2.26g, -22.60%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 1.29g (+1.29g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+33.00mg, +34.02%)
Iron, Fe3.1mg (+2.43mg, +362.69%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Botija Olives, Water, Vinegar, Salt, Sodium Benzoate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat14.29g (-19.04g, -57.13%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 45.24g (+35.24g, +352.40%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 2.38g (-0.95g, -28.53%)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-2.00mg, -2.06%)
Iron, Fe3.43mg (+2.76mg, +411.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid And Or Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-36.00kcal, -10.81%)
Total Fat32.26g (-1.07g, -3.21%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 706.0mg (-27.00mg, -3.68%)
Total Carbohydrates 6.45g (-3.55g, -35.50%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (=)
Iron, Fe2.26mg (+1.59mg, +237.31%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Botija Olives, Water, Vinegar, Salt, Sodium Benzoate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat14.29g (-19.04g, -57.13%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 45.24g (+35.24g, +352.40%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 2.38g (-0.95g, -28.53%)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-2.00mg, -2.06%)
Iron, Fe3.43mg (+2.76mg, +411.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated5.95g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 700.0mg (-33.00mg, -4.50%)
Total Carbohydrates 10.0g (=)
Dietary Fiber N/A
Sugars 3.33g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-10.00mg, -10.31%)
Iron, Fe0.67mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Avocado Oil, Apple Cider Vinegar, Coconut Palm Sugar, Bean Flour, Whole Oat Flour, Sea Salt, Natural Flavors, Lactic Acid, Cultured Dextrose, Tea Extract, Garlic Powder, Moringa Powder, Onion Powder, Xanthan Gum, Ground Black Pepper, Cilantro Flakes, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat36.67g (+3.34g, +10.02%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg
Sodium 700.0mg (-33.00mg, -4.50%)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-30.00mg, -30.93%)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vegetable Oil (soybean And Or Canola), Buttermilk, Egg Yolk, Sugar, Salt, Roasted Garlic Powder, Less Than 1% Of: Garlic, Mustard Seed, Roasted Dried Onion, Roasted Onion Powder, Dried Minced Garlic, Natural Flavors (soy), Spices, Lime Juice Powder, Modified Food Starch, Phosphoric Acid, Xanthan Gum, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Sorbic Acid And Calcium Disodium Edta As Preservatives, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat10.1g (-23.23g, -69.70%)
Saturated Fat 3.03g (-0.30g, -9.01%)
Trans Fat 1.52g (+1.52g)
Cholesterol 10.0mg
Sodium 737.0mg (+4.00mg, +0.55%)
Total Carbohydrates 49.49g (+39.49g, +394.90%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 6.06g (+2.73g, +81.98%)
Sugars, added N/A
Protein 11.11g (+11.11g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg (+4.00mg, +4.12%)
Iron, Fe1.82mg (+1.15mg, +171.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Soybean Oil, Natural Flavors, Salt, Sodium Phosphate, Color Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-16.00kcal, -4.80%)
Total Fat31.75g (-1.58g, -4.74%)
Saturated Fat 12.35g (+9.02g, +270.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 741.0mg (+8.00mg, +1.09%)
Total Carbohydrates 7.05g (-2.95g, -29.50%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+44.00mg, +45.36%)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cream Cheese(filtered Water, Coconut Oil, Mid Oleic Sunflower Oil, Soy Protein Concentrate, Cornstarch, Sea Salt, Tricalcium Phosphate, Natural Flavor, Organic Locust Bean Gum, Xanthan Gum, Organic Guar Gum, Vegan Culture), Sour Cream (water, Coconut Cream, High Oleic Safflower Oil, Organic Coconut Oil, Organic Tapioca Maltodextrin, Natural Flavors, Tapioca Starch, Pectin, Glucono Delta Lactone, Gellan Gum, Organic Lemon Juice Conc, Calcium Phosphate, Locust Bean Gum, Lactic Acid, Calcium Lactate, Guar Gum, Sea Salt, Sodium Alginate), Mayonnaise (expeller Pressed Canola Oil, Water, Organic Distilled Vinegar, Contains <2%: Salt, Modifided Food Starch, Sugar, Spice, Natural Flavor, Lemon Juice Concentrate, Calcium Disodium Edta, Oleoresin Paprika [color]), Cheddar Cheese (filtered Water, Palm Fruit Oil, Nat Flvrs, < 2% Pea Flour, Pea Starch, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Rice Flour, Veg Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Lactic Acid, Carrageenan, Calcium Sulfate, Citric Acid, Microbial Enzymes, Annatto, Xanthan Gum, Disodium Phosphate, Sodium Citrate), Jalapenos (peppers, Water, Salt, Citric Acid), Green Onion, Water, Cilantro, Taco Seasoning (includes, Chili Powder, Cumin, Garlic, Salt, Paprika, Minced Onion, Spice), Vinegar